TOP 30 Strength training programs in Pittsburgh, Pennsylvania

170 results found

Keystone Physical Therapy is a premier health-focused establishment located at 4724 Essex Way, Pittsburgh, PA 15224, United States. Specializing in comprehensive physical rehabilitation, Keystone Physical Therapy offers personalized treatment plans designed to help patients recover from injuries, manage chronic pain, and improve overall physical function. The team of experienced and licensed therapists is committed to providing high-quality care through evidence-based practices and the latest therapeutic techniques. Whether you're an athlete seeking to enhance performance, a post-surgical patient in need of rehabilitation, or someone looking to alleviate everyday discomfort, Keystone Physical Therapy is dedicated to helping you achieve your health and wellness goals in a supportive and professional environment.

Quest School of Wrestling Located at 9795 Perry Hwy #160 in Wexford, PA, Quest School of Wrestling is a premier health and fitness institution dedicated to the art and discipline of wrestling. Serving the Wexford and greater Pittsburgh area, our facility offers top-notch training programs designed to cater to wrestlers of all ages and skill levels, from beginners to advanced athletes.

Shady Side Middle School Gym is a premier fitness and wellness facility located at 500 Riding Meadow Rd, Pittsburgh, PA 15238, United States. Catering primarily to the students and staff of Shady Side Middle School, this gym is dedicated to promoting physical health and well-being within the school community. Equipped with state-of-the-art exercise machines, free weights, and a variety of sports equipment, the gym provides a comprehensive environment for all fitness levels. Whether you're looking to engage in cardiovascular workouts, strength training, or team sports, Shady Side Middle School Gym offers the resources and space to meet your needs.

Anchor Boxing, located at 4042 Liberty Ave, Pittsburgh, PA 15224, is your premier destination for fitness and boxing training. As a top-tier gym dedicated to health and wellness, we offer a range of programs and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with everything you need to achieve your fitness goals, including boxing rings, heavy bags, speed bags, and a variety of strength and conditioning equipment. Our experienced trainers are passionate about helping you improve your boxing skills, build strength, and enhance your overall fitness. Whether you're looking to learn the fundamentals of boxing, engage in high-intensity interval training, or simply get in the best shape of your life, Anchor Boxing provides a supportive and motivating environment to help you succeed.

Welcome to Steel City Martial Arts, Pittsburgh's leading center for Brazilian Jiu-Jitsu (BJJ) and self-defense training. Whether you're a complete beginner or an experienced martial artist, we invite individuals of all ages and skill levels to join our community and embark on a journey of personal growth and empowerment.

Grit Athletix is a premier gym and health facility located at 2920 McKelvey Rd, Pittsburgh, PA 15221, United States. At Grit Athletix, we believe in the power of perseverance and hard work to achieve optimal fitness and well-being. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our gym is equipped with the latest in fitness technology and equipment, ensuring that you have everything you need to reach your goals. We offer a variety of group classes, including high-intensity interval training (HIIT), yoga, Pilates, and strength training, led by our team of experienced and certified instructors. For those seeking personalized attention, our skilled personal trainers are available to create customized workout plans tailored to your individual needs and objectives.

FIT4MOM North Hills is a premier health and wellness business located at 8013 McKnight Rd, Pittsburgh, PA 15237, United States. Specializing in fitness programs for mothers at every stage of motherhood, FIT4MOM North Hills offers a supportive and inclusive environment where women can achieve their health and wellness goals. The business provides a variety of classes, including prenatal and postnatal fitness, stroller-based workouts, and strength training sessions, all designed to help moms stay active and healthy while building a strong community. Whether you're looking to regain your fitness postpartum or maintain a healthy lifestyle throughout motherhood, FIT4MOM North Hills offers expert guidance, motivating instructors, and a welcoming community of like-minded women. Join us to embark on your fitness journey in a nurturing and empowering setting.

LA Fitness, located at 6425 Penn Ave, Pittsburgh, PA 15206, is a premier gym and health facility dedicated to helping you achieve your fitness goals. This state-of-the-art center offers a wide range of amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to engage in a high-intensity workout, enjoy a relaxing swim, or participate in group fitness classes, LA Fitness has something for everyone. The facility boasts a variety of modern exercise equipment, including cardio machines, free weights, and strength training apparatus. For those who prefer guided workouts, LA Fitness provides numerous group classes such as yoga, cycling, Zumba, and more, all led by experienced instructors. Additionally, personal training services are available for members seeking tailored fitness programs and one-on-one coaching.

Rising River Martial Arts, located at 3450 Babcock Blvd, Pittsburgh, PA 15237, is a premier health and wellness establishment dedicated to the practice and instruction of martial arts. Our mission is to empower individuals of all ages and skill levels through disciplined training, physical fitness, and mental fortitude. At Rising River Martial Arts, we offer a variety of classes including traditional martial arts, self-defense, and fitness programs designed to enhance overall well-being. Our experienced and certified instructors are committed to providing a supportive and challenging environment where students can grow both physically and mentally. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, we have programs tailored to meet your needs.

GOLFTEC Scott Township, located at 2101 Greentree Rd, Scott Township, PA 15220, is a premier health and wellness facility dedicated to enhancing your golf game through cutting-edge technology and expert instruction. As a leader in golf improvement, GOLFTEC offers personalized coaching sessions tailored to each individual's needs, utilizing advanced motion measurement and video analysis to provide precise feedback and track progress. The facility is staffed by experienced and certified coaches who are passionate about helping golfers of all skill levels achieve their goals, whether it's refining technique, increasing power, or improving overall fitness. GOLFTEC Scott Township also emphasizes the importance of physical health in golf performance, offering fitness evaluations and customized training programs designed to enhance strength, flexibility, and endurance.

Kim's Martial Arts & Fitness is a premier health and wellness center located at 3606 Brownsville Rd, Pittsburgh, PA 15227, United States. Specializing in martial arts training and fitness programs, this establishment is dedicated to promoting physical fitness, self-discipline, and personal growth for individuals of all ages and skill levels. At Kim's Martial Arts & Fitness, we offer a variety of classes including traditional martial arts, self-defense, kickboxing, and strength conditioning. Our experienced and certified instructors are committed to providing personalized guidance and support, ensuring that each student achieves their fitness and martial arts goals. Whether you are a beginner looking to start your journey or an advanced practitioner aiming to refine your skills, our welcoming and inclusive environment is designed to help you succeed.

Planet Fitness, located at 609 Pittsburgh St Ste 1, Uniontown, PA 15401, is a premier gym and health spa dedicated to providing a welcoming and judgment-free environment for all fitness enthusiasts. Whether you are a seasoned athlete or just beginning your fitness journey, Planet Fitness offers state-of-the-art exercise equipment, a variety of fitness classes, and personalized training programs to help you achieve your health and wellness goals. Our facility is equipped with modern cardio machines, strength training equipment, and free weights, ensuring that you have everything you need for a comprehensive workout. Additionally, we offer a range of amenities designed to enhance your fitness experience, including spacious locker rooms, clean and comfortable showers, and a relaxing spa area featuring hydro-massage beds and tanning services.

Notorious Super Stars is a premier gym and health center conveniently located at 3125 Penn Ave, Pittsburgh, PA 15201. Dedicated to fostering a community of fitness enthusiasts and health-conscious individuals, Notorious Super Stars offers a wide range of state-of-the-art equipment, expertly designed workout programs, and personalized training sessions. Our highly skilled and certified trainers are committed to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. At Notorious Super Stars, we believe in a holistic approach to health and wellness. Our facility features not only traditional gym equipment but also specialized areas for functional training, cardio workouts, and strength conditioning. We offer a variety of group classes, including yoga, pilates, HIIT, and Zumba, ensuring that there is something for everyone.

Steel City Boxing Association is a premier gym and health facility located at the intersection of Homer Street and Damas Street in Pittsburgh, PA 15212, United States. Dedicated to fostering physical fitness and mental resilience, Steel City Boxing Association offers a range of programs suitable for all ages and skill levels. Whether you are a beginner looking to get into shape, an amateur boxer aiming to hone your skills, or a professional athlete seeking advanced training, our experienced coaches and state-of-the-art equipment provide the perfect environment for achieving your goals. Our facility is equipped with everything you need for a comprehensive workout, including boxing rings, heavy bags, speed bags, and strength training equipment. We pride ourselves on creating a supportive and inclusive community where everyone feels welcome. In addition to our boxing programs, we offer group fitness classes, personal training sessions, and nutritional guidance to help you achieve overall wellness.

Young Brothers Tae Kwon DO, located at 3391 Babcock Blvd, Pittsburgh, PA 15237, is a premier health-focused martial arts school dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. This esteemed establishment offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Young Brothers Tae Kwon DO, experienced and certified instructors guide students through comprehensive training programs designed to enhance strength, flexibility, coordination, and overall well-being. The curriculum not only focuses on the physical aspects of martial arts but also emphasizes important life skills such as respect, perseverance, confidence, and leadership.

Performance Velocity Systems is a premier gym and health facility located at 275 Curry Hollow Rd, Pittsburgh, PA 15236, United States. Dedicated to helping individuals achieve their fitness goals, Performance Velocity Systems offers a comprehensive range of services designed to enhance physical performance and overall well-being. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, providing an optimal environment for both beginners and seasoned athletes. We offer personalized training programs, group fitness classes, and specialized coaching to cater to the unique needs of each member. Our team of certified trainers and health professionals are committed to delivering exceptional guidance and support, ensuring that every workout is effective and enjoyable.

Stallworth Boxing Academy, located at 2621 Centre Ave, Pittsburgh, PA 15219, is a premier gym dedicated to the art and discipline of boxing. As a cornerstone of the local community, the academy offers top-notch training programs for individuals of all ages and skill levels, from beginners to seasoned fighters. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your boxing techniques, and achieve your health goals. Under the guidance of experienced and certified trainers, Stallworth Boxing Academy provides a supportive and motivating environment where members can learn the fundamentals of boxing, participate in intense workout sessions, and engage in sparring matches. Whether you're looking to compete professionally, stay fit, or simply enjoy the sport, our personalized training plans and group classes are designed to help you succeed.

Wiegand Gymnasium, located at 5032 Forbes Ave, Pittsburgh, PA 15213, is a premier fitness and wellness facility dedicated to promoting health and well-being in the community. Situated in the heart of Pittsburgh, this state-of-the-art gym offers a wide range of amenities and services designed to cater to fitness enthusiasts of all levels. At Wiegand Gymnasium, you'll find top-of-the-line exercise equipment, diverse fitness classes, and personalized training programs tailored to meet your individual goals. Whether you're looking to improve your cardiovascular health, build strength, or enhance flexibility, our experienced trainers and supportive staff are here to guide you every step of the way.

Mindful Movement Pgh is a premier wellness destination located at 11 Stanwix St, Pittsburgh, PA 15222. Specializing in a holistic approach to health and fitness, this gym offers a variety of services designed to enhance both physical and mental well-being. The expert team at Mindful Movement Pgh is dedicated to providing personalized fitness programs, including yoga, pilates, strength training, and mindfulness practices. With a focus on creating a supportive and inclusive community, this state-of-the-art facility is equipped with the latest fitness technology and amenities to ensure a comprehensive workout experience. Whether you're a seasoned athlete or just beginning your fitness journey, Mindful Movement Pgh is committed to helping you achieve your health goals in a mindful and balanced way.

Welcome to CrossFit Athletics, your premier destination for health and fitness located at 2121 Mary St, Pittsburgh, PA 15203, United States. As a dedicated gym specializing in CrossFit training, we are committed to helping you achieve your fitness goals through high-intensity, functional workouts tailored to all fitness levels. At CrossFit Athletics, we believe in fostering a supportive and motivating community where everyone, from beginners to seasoned athletes, can thrive. Our experienced and certified coaches are passionate about guiding you through dynamic and varied workouts that combine strength training, cardio, and flexibility exercises. Each session is designed to push your limits, improve your overall fitness, and enhance your quality of life.