Mindful Movement Pgh

"I started training with Chris at mindful Movement around Five months ago and it's been a very rewarding experience for me. He keeps me motivated while helping me achieve my goals, I already notice a huge change in my abilities since I started. I highly recommend!"

"I have been training with Chris for 3 years now and am very pleased with my experience. Chris is simply the best trainer in our area and offers a variety of classes and personal training. Chris motivates you to keep going while maintaining proper form and technique. Plus we have a fun atmosphere, it feels like a community where I've met some great people here. I highly recommend joining!!!"

"I’ve been going to Chris’ group training for about a month. They are perfect for me because they are a great workout, focused on weights and just the right amount of cardio. Chris does an awesome job of giving everyone personal attention too. I would definitely recommend his classes or personal training sessions!"

"Mindful Movement's owner Chris has been my trainer since November 2021. He has helped me gain strength, speed, and mobility. I've been training for years. I've trained by myself and have also been trained by multiple personal trainers. BUT, my time with Chris has made me the strongest and healthiest I've ever been. After suffering a lower back injury during college basketball, over 23 years ago, I never thought I'd be able to move, like I do now, in my 40's! Thank you, Chris, for helping me feel my best and be my very best! You are definitely one of the best trainers I've had the opportunity to work with."