Strength training programs in Erie, Pennsylvania

Erie Gymnastics Center is a premier gym and health institution located at 3622 Liberty Street in Erie, Pennsylvania, United States. The center recently hosted the largest Coed Gymnastics invitational in the State of PA, welcoming over 1,600 Gymnasts from 48 Gymnastics Clubs to the Bayfront Convention Center. The event was a huge success, bringing in over a million dollars in sports tourism to the area. The center features top athletes like Ananya Patanakul and Mikayla Gorniak, who have won gold medals in various competitions. Despite facing challenges, the center continues to provide high-quality gymnastics programs for children of all ages, starting from 18 months old. The coaches at Erie Gymnastics Center are dedicated to helping children achieve their goals, whether it's improving physical fitness or developing social skills. Join us for fun and educational gymnastics classes to keep your kids active and healthy during the winter season!

Erie Sports Now Fitness & Performance Center is a state-of-the-art health institution located at 8159 Oliver Road in Erie, Pennsylvania, United States. Our facility boasts a 3,000 square foot open training area that rivals the best in college and professional sports training facilities. Equipped with 8 squat racks, various standard and specialty barbells, artificial turf for speed and agility training, conditioning equipment such as rowers, cycles, and battle ropes, our center offers everything you need to reach your fitness goals. All training sessions are appointment-based, and we encourage our members to book their training times using our ESNFITNESS app available on the app store. With an hourly capacity of 25 participants, we ensure a safe and spacious environment for our members. Our programs focus on strength and conditioning with an emphasis on proper technique to improve movement literacy and overall fitness.

FYZICAL Therapy & Balance Centers - West Erie is a leading health institution located at 6000 West Ridge Road in Erie, Pennsylvania, United States. Specializing in physical therapy and balance training, our center offers a wide range of services to help patients improve their mobility, strength, and overall quality of life. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and innovative treatment options to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and coordination, FYZICAL Therapy & Balance Centers - West Erie is here to help you achieve your health and wellness goals.

Soma Erie Yoga & AcroYoga (Soma Movement Arts) is a premier gym and health institution located at 2601 Peach Street in Erie, Pennsylvania, United States. Our facility offers a wide range of yoga classes, including traditional yoga and AcroYoga, designed to enhance physical strength, flexibility, and mental well-being. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health. Join us at Soma Erie Yoga & AcroYoga to experience the transformative power of movement arts.

Studio Sage Erie LLC is a premier gym and health institution located at 1909 Chestnut Street in Erie, Pennsylvania. Our facility offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Studio Sage Erie LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Snap Fitness Erie (Harborcreek) is a state-of-the-art gym located at 2424 East 38th Street in Erie, Pennsylvania. This health-focused institution offers a wide range of equipment and facilities for individuals looking to achieve their fitness goals. With a welcoming and supportive environment, members can enjoy access to cardio machines, free weights, and group fitness classes. Whether you are a beginner or a seasoned gym-goer, Snap Fitness Erie (Harborcreek) provides the resources and guidance needed to help you on your fitness journey.

Erie Danzan Ryu Martial Arts is a renowned health institution located at 1009 East 38th Street in Erie, Pennsylvania, United States. Specializing in the practice of Danzan Ryu martial arts, this institution offers a unique blend of self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional Japanese martial art. With experienced instructors and a supportive community, Erie Danzan Ryu Martial Arts is the perfect place to improve your physical and mental well-being.

Lewko Tensity Gym & Training Facility is a premier fitness center located at 5718 Wattsburg Road in Erie, Pennsylvania. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to help you every step of the way. Join us at Lewko Tensity Gym & Training Facility and take your fitness journey to the next level.

Saint Vincent Rehab Solutions - Erie is a premier health facility located at 1910 Sassafras St #200, Erie, PA 16502, United States. Specializing in comprehensive rehabilitation services, the center is dedicated to helping individuals recover and regain their optimal level of function and independence. With a team of highly skilled and compassionate professionals, Saint Vincent Rehab Solutions offers a wide range of therapeutic treatments tailored to meet the unique needs of each patient. Whether you are recovering from surgery, injury, or managing a chronic condition, the facility provides state-of-the-art equipment and evidence-based practices to ensure the best possible outcomes. Services include physical therapy, occupational therapy, speech therapy, and specialized programs designed to enhance mobility, strength, and overall well-being.

Erie Fitness Academy is a premier gym and health facility located at 8348 Edinboro Rd, Erie, PA 16509, United States. This state-of-the-art fitness center is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With a wide range of top-notch equipment, personalized training programs, and a team of highly skilled and certified trainers, Erie Fitness Academy offers a supportive and motivating environment for everyone. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Erie Fitness Academy provides tailored solutions to meet your needs. The facility boasts modern amenities, including spacious workout areas, group fitness classes, and specialized training zones. Members can also take advantage of nutritional counseling and wellness coaching to complement their fitness routines.

ASCEND Erie is a premier gym and health facility located at 426 State St, Erie, PA 16501, United States. Dedicated to promoting fitness and well-being, ASCEND Erie offers a comprehensive range of services and amenities designed to cater to individuals of all fitness levels. The facility features state-of-the-art exercise equipment, a variety of group fitness classes, personal training services, and specialized wellness programs. Whether you're looking to enhance your strength, improve your cardiovascular health, or achieve your personal fitness goals, ASCEND Erie provides a supportive and motivating environment. The knowledgeable and friendly staff are committed to helping members achieve their best selves through personalized fitness plans and expert guidance.

Erie Fitness is a premier gym and health club located at 6331 W Ridge Rd, Erie, PA 16506, United States. Dedicated to helping you achieve your fitness goals, Erie Fitness offers a wide array of state-of-the-art exercise equipment, innovative workout programs, and personalized training sessions tailored to meet the needs of fitness enthusiasts at all levels. Our friendly and knowledgeable staff are always on hand to provide guidance, support, and motivation, ensuring you get the most out of every visit. With a welcoming and inclusive atmosphere, Erie Fitness is the perfect place to embark on your journey towards a healthier, happier you. Come join our community and experience the difference at Erie Fitness!

Welcome to Erie Fitness NOW, the premier gym and health facility located at 2147 W 12th St, Erie, PA 16505, United States. We're on a mission to elevate Erie to one of the top-ranked healthiest cities in America, and we're starting NOW with upgraded amenities, trusted equipment, and efforts to make health and fitness more accessible beyond our gym walls. At Erie Fitness NOW, we offer a wide array of fitness options tailored to meet your needs and preferences. Whether you’re interested in Spin classes, Free-Weights, Cardio workouts, Strength Machines, or Group offerings, we have it all. Our state-of-the-art training spaces are designed to provide an optimal workout experience, and you can get a sneak peek of what it’s like to walk through our doors by watching our quick video.

Crunch Fitness - Erie Located at 1520 W 26th St, Erie, PA 16508, Crunch Fitness - Erie is a premier gym and health facility that caters to fitness enthusiasts of all levels. Known for its welcoming atmosphere, state-of-the-art equipment, and diverse range of fitness classes, Crunch Fitness is dedicated to helping members achieve their health and wellness goals.

Welcome to Erie Baseball & Softball Strength & Conditioning Academy, your premier gym and health facility located at 2220 W 50th St, Erie, PA 16506, United States. Specializing in tailored strength and conditioning programs, we are dedicated to helping baseball and softball athletes elevate their game to the next level. Our state-of-the-art facility offers a comprehensive range of training equipment and expert coaching designed to enhance athletic performance, increase endurance, and reduce the risk of injury. Whether you are a beginner looking to build foundational skills or an advanced athlete aiming for peak performance, our experienced trainers provide personalized workout plans and continuous support to meet your individual goals. Join us at Erie Baseball & Softball Strength & Conditioning Academy and experience the difference that expert training can make in your athletic journey.

Welcome to You V. You Personal Training LLC, where your journey to a healthier, fitter you begins. Located in the heart of Erie, Pennsylvania, our mission is to provide top-notch personal training services delivered by Erie's finest fitness professionals.

Ansuz Strength is a premier health and wellness center located at 1359 Marshall Drive, Erie, Pennsylvania, 16505, United States. Specializing in personalized fitness, strength training, and holistic health solutions, Ansuz Strength is dedicated to helping individuals achieve their optimal health and wellness goals. Our experienced trainers and health professionals offer a variety of services including customized workout plans, nutritional guidance, and wellness coaching tailored to meet the unique needs of each client. Whether you are a beginner looking to start your fitness journey, an athlete aiming to enhance performance, or someone seeking overall well-being, Ansuz Strength provides a supportive and empowering environment to help you succeed. Join us at Ansuz Strength and take the first step towards a stronger, healthier you.

FlexAbility Erie is a premier health and wellness center located at 2307 West 12th Street, Erie, Pennsylvania 16505, United States. Specializing in personalized fitness and rehabilitation services, FlexAbility Erie is dedicated to helping individuals achieve their optimal health and physical well-being. The center offers a variety of tailored programs, including flexibility training, strength conditioning, and injury prevention. With a team of experienced professionals, state-of-the-art equipment, and a supportive environment, FlexAbility Erie is committed to providing exceptional care and customized solutions to meet the unique needs of each client. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to enhance your overall fitness, FlexAbility Erie is your trusted partner on the journey to better health.

Twoguns Training Systems is a premier gym and health facility located at 2220 West 50th Street, Erie, Pennsylvania 16506, United States. Dedicated to fostering a supportive and motivating environment, Twoguns Training Systems offers a comprehensive range of fitness services designed to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, the expert trainers at Twoguns are committed to helping you achieve your personal health and wellness goals. The facility boasts state-of-the-art equipment, tailored workout programs, and a variety of classes that cater to different fitness interests, from strength training and cardio workouts to flexibility and mobility exercises. Twoguns Training Systems prides itself on creating a community atmosphere where members can feel encouraged and inspired to push their limits and reach new heights in their fitness endeavors.

Total Coverage Training is a premier health and fitness establishment located at 21077 Erie Street, Saegertown, Pennsylvania 16433, United States. Dedicated to promoting overall wellness, Total Coverage Training offers a comprehensive range of services designed to meet the diverse needs of its clientele. Whether you're looking to improve your physical fitness, enhance athletic performance, or simply maintain a healthy lifestyle, this facility provides personalized training programs, expert guidance, and state-of-the-art equipment to help you achieve your goals. With a team of experienced and certified trainers, Total Coverage Training ensures that every client receives individualized attention and support. Join the community at Total Coverage Training and take the first step towards a healthier, stronger, and more vibrant you.

Welcome to the New Life & Spirit Revival Center, a place of worship located at 660 Hess Avenue, Erie, Pennsylvania 16503, United States. Our center is dedicated to fostering a nurturing and uplifting environment where individuals and families can grow in their faith, find spiritual renewal, and build a supportive community. At New Life & Spirit Revival Center, we offer a variety of services and programs designed to meet the spiritual needs of our congregation. Whether you are seeking a place for regular worship, looking to participate in community outreach, or interested in joining one of our study groups, we welcome you with open arms.

Lewko Tensity Gym & Training Facility is a premier health and fitness center located at 5718 Wattsburg Rd, Erie, PA 16509, United States. This state-of-the-art gym is designed to cater to all levels of fitness enthusiasts, offering a wide range of high-quality equipment, personal training services, and dynamic group classes. At Lewko Tensity, our mission is to provide a supportive and motivating environment where members can achieve their fitness goals, whether that's improving strength, increasing endurance, or enhancing overall well-being. Our facility boasts an array of modern amenities, including cardiovascular machines, free weights, resistance training equipment, and functional training zones. We also offer specialized programs such as strength and conditioning, HIIT, yoga, and more, led by our team of certified and experienced trainers who are dedicated to helping you succeed.

FBO Fitness & 212 Degrees of Fitness Barbell Club is a premier gym located at 1311 Chestnut Street in Erie, Pennsylvania. Our facility offers state-of-the-art equipment and top-notch amenities to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our knowledgeable staff is here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us today and experience the difference that FBO Fitness & 212 Degrees of Fitness Barbell Club can make in your fitness journey.

Welcome to Secret Circus, a unique gym and health institution located at 428 East Erie Avenue in Philadelphia, Pennsylvania. Our facility offers a one-of-a-kind fitness experience with a wide range of classes and equipment to help you achieve your health and wellness goals. From aerial yoga and acrobatics to strength training and cardio, Secret Circus has something for everyone. Our expert instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come join us at Secret Circus and discover the magic of fitness!

Lakettes Gymnastic Academy is a premier gym and health institution located at 8296 Peach Street in Erie, Pennsylvania, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, with a focus on developing strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Join us at Lakettes Gymnastic Academy and unleash your full potential in the world of gymnastics!

The YMCA in Erie, Pennsylvania is a renowned health institution located at 730 Tacoma Road. With state-of-the-art facilities and a dedicated staff, the YMCA offers a wide range of fitness programs, classes, and equipment to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, the YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Join the YMCA today and start your journey towards a healthier and happier lifestyle.

FitnessU is a premier fitness club located at 2312 West 15th Street in Erie, Pennsylvania. Our gym is dedicated to providing you with the best fitness experience possible, offering a wide range of strength equipment, cardio machines, and even a pool for your convenience. As a member of FitnessU, you will have access to a supportive fitness community like no other, with top-notch coaches, nationally certified personal trainers, and group exercise instructors to help you achieve your goals. At FitnessU, we understand the importance of longevity and offer specialized programming to help you stay healthy and active as you age. Interested in our Blue Zone programming? Fill out a form for a FREE week and see the difference for yourself. If you're a senior looking for fitness options, call our senior fitness hotline to learn more about programs like Silver Sneakers and get answers to any questions you may have.

The Fulton Athletic Club is a premier gym and health facility located at 1309 East 9th Street in Erie, Pennsylvania, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, cardiovascular health, or overall well-being, our experienced staff is here to support and guide you on your fitness journey. Join us at Fulton Athletic Club and take the first step towards a healthier, happier you.

iRock Fitness is a gym located at 2312 West 15th Street in Erie, Pennsylvania, United States. At iRock, we combine science-backed workout programming with the energy and motivation of Coach-led group fitness classes. Our workouts are targeted and focused on providing the proven benefits of cardio, strength, and functional HIIT training modalities. Whether you are a seasoned exerciser or just starting out, iRock offers a comprehensive wellness solution designed to deliver results. Our high intensity intervals are reinvented and improved to maximize effectiveness. We use segmentation to drive the runner's high and good mood rush that comes with a great workout. Our science-based MyZone heart rate technology tracker helps you track your effort and rewards you for your hard work. With MyZone, you can know your zone and train for your specific goals and recommendations. Come join us at iRock Fitness and experience the ultimate fitness solution that will help you reach your fitness goals.

Natural Motion is a premier beauty salon located at 3930 West Ridge Road in Erie, Pennsylvania. Our expert team of stylists and beauty professionals are dedicated to providing top-quality services in a relaxing and welcoming environment. From haircuts and coloring to facials and waxing, we offer a wide range of services to help you look and feel your best. Come visit us at Natural Motion and let us help you enhance your natural beauty.