TOP 10 Self care practices for stress management in Pennsylvania

Newtown Psychotherapy Associates is a leading mental health institution located at 22 South State Street in Newtown, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Stefani Bohm, LSW LLC is a health institution located at 1101 Bethlehem Pike, Flourtown, Pennsylvania, United States. The institution offers counseling and mediation services in line with the best practices in social work. Clients can schedule a free 20-minute consultation via phone to determine if Stefani Bohm is the right fit for them or their loved ones. Additionally, clients can submit their receipt of service for out-of-network reimbursement. Stefani Bohm, LSW LLC is dedicated to providing quality care and support to those in need.

Daemion Counseling Center, located at 95 Howellville Road in Berwyn, Pennsylvania, is a vital institution dedicated to providing mental health support and guidance to individuals in need. Since 1970, our professional counselors have been helping clients in southeastern Pennsylvania navigate life's challenges and find hope for a brighter future. Our small and responsive organization offers the intimacy of a private practice combined with the flexibility of a counseling center, allowing us to see clients within days of their call. Our highly qualified staff utilizes innovative therapy models and ongoing professional education to ensure the best possible outcomes for our clients, who range in age from 14 and up. We adhere to strict ethical guidelines regarding confidentiality, ensuring that client information remains secure at all times.

Heather L. Vargo, LCSW is the owner of Life Guidance Associates, a health institution located at 41 Leopard Road in Paoli, Pennsylvania, United States. Heather is a licensed clinical social worker who provides guidance and support to individuals seeking to improve their mental and emotional well-being. At Life Guidance Associates, clients can expect personalized and compassionate care to help them navigate life's challenges and achieve their full potential.

Kelsea Chavis, Counselor is a trusted healthcare institution located at 487 Devon Park Drive in Wayne, Pennsylvania, United States. As a dedicated counselor, Kelsea Chavis provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and a wealth of experience, Kelsea Chavis helps her clients navigate through life's challenges and develop coping strategies for a healthier and happier life. If you are in need of counseling services, Kelsea Chavis is here to assist you on your journey towards personal growth and healing.

Alex Gross, Counselor is a trusted mental health institution located in Philadelphia, Pennsylvania, United States. As a licensed counselor, Dr. Alex Gross provides professional and confidential therapy services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Dr. Gross helps clients navigate through various challenges and develop coping strategies to improve their overall mental wellness. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Alex Gross to provide expert guidance and support in a safe and welcoming environment.

Thriveworks Counseling in Willow Grove, Pennsylvania, offers a range of mental health services including therapy, counseling, and psychiatry. Whether you're looking for individual, couples, child/teen, or family therapy, our team of skilled therapists and psychiatrists can provide personalized support to help navigate life's challenges. We accept most major forms of insurance, making it easier for you to access the care you need. Our providers are licensed and verified, ensuring that you receive high-quality, professional care. With convenient in-person and online therapy options, Thriveworks is committed to helping you achieve your mental well-being and growth goals. Book your session today and take a proactive step towards a more fulfilling life with dedicated professionals at Thriveworks Counseling.

Kevin H. Roth, LMFT, CAC is a health institution located at 885 Fetters Mill Road in Bryn Athyn, Pennsylvania, United States. This institution is led by licensed marriage and family therapist Kevin H. Roth, who is also a certified addictions counselor. The facility offers a range of counseling services to help individuals and families navigate challenges related to mental health, relationships, and addiction. With a compassionate and personalized approach, Kevin H. Roth, LMFT, CAC is dedicated to providing quality care and support to those in need.

Bethany Counseling Ministry is a health institution located at 36 South 6th Street in Allentown, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bethany Counseling Ministry is here to help. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Frances A. Musto, PsyD is a health institution located at 850 South 5th Street in Allentown, Pennsylvania, United States. This facility is dedicated to providing comprehensive psychological services to individuals in need. Led by Dr. Frances A. Musto, a licensed psychologist with a Doctorate in Psychology, the institution offers therapy and counseling services for a variety of mental health concerns. With a focus on evidence-based practices and personalized treatment plans, Frances A. Musto, PsyD is committed to helping clients achieve mental wellness and improve their overall quality of life.

Courage Compass Therapy is a leading health institution located at 1025 Easton Road in Willow Grove, Pennsylvania, United States. Our dedicated team of therapists provide compassionate and personalized care to help individuals navigate through life's challenges with courage and resilience. We offer a variety of therapy services to support mental health and emotional well-being, including individual counseling, group therapy, and couples therapy. Our goal is to empower our clients to find their inner strength and live their best lives. Join us at Courage Compass Therapy and take the first step towards a healthier and happier future.

Stuart Badner, PsyD is a reputable health institution located at 6 Danforth Drive in Easton, Pennsylvania, United States. Led by Dr. Stuart Badner, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized care and support to individuals facing mental health challenges, Stuart Badner, PsyD is dedicated to helping clients achieve emotional well-being and personal growth. The institution is committed to creating a safe and nurturing environment for all clients seeking mental health support.

The Therapy Center of Philadelphia is a leading health institution located at 4721 Pine Street in Philadelphia, Pennsylvania. Our dedicated team of therapists provide a wide range of mental health services to individuals, couples, and families in need. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking therapy for anxiety, depression, relationship issues, or trauma, our experienced professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Peg Pullan, MA, LMFT is a health institution located at 7923 Loretto Avenue in Philadelphia, Pennsylvania, United States. This institution is dedicated to providing expert counseling and therapy services to individuals, couples, and families. With a focus on mental health and well-being, Peg Pullan, MA, LMFT offers a safe and supportive environment for clients to explore their emotions, improve communication, and work towards personal growth and healing. Whether you are facing relationship issues, anxiety, depression, or trauma, the experienced therapists at this institution are here to help you navigate life's challenges and find a path towards a happier, healthier future.

True Therapy is a leading mental health institution located at 300 Meetinghouse Road in Jenkintown, Pennsylvania. Our team of experienced therapists and counselors are dedicated to providing personalized and effective therapy services to help individuals overcome challenges and achieve mental wellness. We offer a range of therapy options, including individual counseling, group therapy, and family therapy, tailored to meet the unique needs of each client. Our warm and welcoming environment promotes healing and growth, allowing clients to feel comfortable and supported throughout their therapeutic journey. At True Therapy, we are committed to helping our clients live their best lives and reach their full potential.

Carly McDade is a health institution located at 8200 Flourtown Avenue, Wyndmoor, Pennsylvania, United States. Carly McDade, she/her, aims to support the community by offering practices that promote wellness of the mind, body, and relationships. Through a combination of talk therapy, movement, and energy work, Carly creates a space for long-lasting growth and healing. Recognizing the interconnectedness of our bodies and emotions, Carly believes in the power of holistic approaches to address physical, emotional, and spiritual manifestations in daily life. By quieting mental chatter and providing clarity, Carly helps individuals navigate through anxiety and stress, ultimately bridging a path towards healing and sustainable wellness. Join Carly McDade on this journey towards greater ease, validation, and connection.

Jonathan Sills, Licensed Massage Therapist is a health institution located at 910 East Pleasant Avenue in Wyndmoor, Pennsylvania, United States. Specializing in massage therapy, Jonathan Sills offers a range of services to promote relaxation, pain relief, and overall well-being. With a focus on personalized care and attention to individual needs, clients can expect a professional and rejuvenating experience at this establishment. Whether seeking relief from chronic pain or simply looking to unwind, Jonathan Sills, Licensed Massage Therapist is dedicated to providing top-quality care in a tranquil and welcoming environment.

Christine Toy-Dragoni offers therapy and counseling services at her practice in Fairless Hills, PA. Located at 333 North Oxford Valley Road, her practice provides a safe and supportive environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, Christine helps clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Christine is dedicated to helping you on your journey towards healing and growth.

Dese'Rae Stage is a counseling institution located at 400 Market Street in Philadelphia, Pennsylvania. As a counselor, Dese'Rae Stage provides support and guidance to individuals seeking help with their mental health and emotional well-being. With a focus on holistic healing and personalized care, Dese'Rae Stage offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Dese'Rae Stage is dedicated to helping you navigate through life's challenges and find inner peace. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Canopy Counseling Unlimited is a health institution located at 210 West Front Street in Media, Pennsylvania, United States. The institution offers professional counseling services in a warm and welcoming environment. Our experienced therapists provide a wide range of therapeutic services to help individuals and families navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Canopy Counseling Unlimited is dedicated to providing personalized and compassionate care to support your emotional and psychological growth. Visit us today to start your journey towards a healthier and happier life.

Mind Flex LLC is a health institution located at 115 Pheasant Run in Newtown, Pennsylvania, United States. At Mind Flex, we are dedicated to helping individuals achieve optimal mental and emotional well-being through a variety of holistic approaches. Our experienced team of professionals offers counseling, therapy, and mindfulness practices to support our clients in reaching their full potential. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Mind Flex is here to guide you on your journey to a healthier mind and body. Visit us today to start your path towards a more balanced and fulfilling life.

Ganey Counseling & Consultation is a reputable health institution located at 660 Newtown Yardley Road in Newtown, Pennsylvania, United States. They provide expert counseling and consultation services to individuals seeking mental health support and guidance. With a team of experienced professionals, Ganey Counseling & Consultation offers a safe and welcoming environment for clients to address their personal challenges and work towards improved mental well-being. Their compassionate approach and personalized treatment plans make them a trusted resource for those in need of mental health support.

Elizabeth C. McKenna, LSW is a licensed social worker located at 241 West Maple Avenue in Langhorne, Pennsylvania. Specializing in mental health and wellness, Elizabeth provides compassionate and personalized care to her patients. With a focus on holistic healing and individualized treatment plans, Elizabeth C. McKenna, LSW is dedicated to helping her clients achieve emotional well-being and personal growth.

Ben King Therapy is a reputable health institution located at 401 South 2nd Street in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced therapists is committed to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. We offer a range of therapy services, including individual counseling, group therapy, and family therapy, to address a variety of mental health concerns. At Ben King Therapy, we strive to create a supportive and nurturing environment where clients can feel comfortable and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Bright Path Therapy & Associates, LLC. is a leading health institution located at 987 Old Eagle School Road in Wayne, Pennsylvania, United States. Our team of experienced therapists and associates are dedicated to providing high-quality, personalized care to individuals seeking mental health support. We offer a range of therapy services to address various mental health concerns and empower our clients to navigate life's challenges with confidence and resilience. At Bright Path Therapy & Associates, LLC., we are committed to helping our clients find their path to healing and personal growth.

Milford Therapeutic Massage is a premier wellness center located at 311 West Harford Street in Milford, Pennsylvania, United States. Our skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal your body and mind. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Experience the healing power of touch at Milford Therapeutic Massage and embark on a journey to better health and well-being.

Amy R. Paul LPC PC is a trusted mental health institution located at 621 Street Road in Southampton, Pennsylvania. Led by licensed professional counselor Amy R. Paul, this facility offers expert counseling services to individuals seeking support for their mental and emotional well-being. With a focus on providing personalized care and guidance, Amy R. Paul LPC PC is dedicated to helping patients navigate through life's challenges and achieve mental wellness. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, you can rely on the compassionate and experienced team at Amy R. Paul LPC PC to provide you with the care and support you need.

Melanie Taylor, LMFT, RYT-500 Counseling & Yoga Therapy is a holistic health institution located at 19 Elliott Avenue in Bryn Mawr, Pennsylvania, United States. Specializing in counseling and yoga therapy, Melanie Taylor offers a unique approach to mental and physical well-being. As a licensed Marriage and Family Therapist and Registered Yoga Teacher with advanced training, Melanie provides personalized and integrative care to help clients achieve balance and healing. Whether you are seeking emotional support, stress relief, or a mind-body connection, Melanie Taylor, LMFT, RYT-500 Counseling & Yoga Therapy is dedicated to guiding you on your journey to wellness.

Huntingdon Valley Counseling and Psychotherapy is a trusted health institution located at 10125 Verree Road in Philadelphia, Pennsylvania, United States. Our dedicated team of licensed therapists and counselors provide compassionate and personalized mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

JANE STINSON, LMT, CHC is a health institution located at Lot 800 West State Street in Doylestown, Pennsylvania, United States. This facility offers services provided by licensed massage therapist (LMT) and certified health coach (CHC) Jane Stinson. Specializing in promoting overall wellness and healing, Jane Stinson offers a range of services such as therapeutic massage, health coaching, and holistic treatments. Clients can expect a personalized approach to their health and well-being, with a focus on relaxation, stress relief, and achieving optimal health goals. Visit JANE STINSON, LMT, CHC for a rejuvenating and holistic wellness experience.