The 30 Best Self care practices for stress management in Pennsylvania

Barb Taylor, Licensed Clinical Social Worker (LCSW) and Certified Gestalt Therapist, offers a safe and supportive therapeutic relationship at her institution located at 101 West Eagle Road, Havertown, Pennsylvania, United States. Through a holistic perspective, Barb helps individuals manage emotional issues, clarify values, identify strengths, and align goals with desired results. With a background in Gestalt Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Eye Movement and Desensitization Reprocessing, Barb provides a comprehensive approach to mental health. She also offers specialized classes, like "Finding the Love of Your Life," to help individuals manifest love in their lives. With a commitment to privacy and confidentiality, Barb ensures that all discussions are kept confidential unless required by law. For those in crisis, Barb provides resources for immediate support. Contact Barb at 267-250-6809 to explore the possibilities of personal growth and healing.

Christie Baur Psychotherapy is a leading mental health institution located at 19 Elliott Avenue in Bryn Mawr, Pennsylvania, United States. Our dedicated team of therapists provides compassionate and personalized psychotherapy services to help individuals overcome challenges and improve their overall well-being. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's difficulties. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Mp Energy Healing is a renowned health institution located at Holme Avenue in Philadelphia, Pennsylvania, United States. Specializing in energy healing techniques, our skilled practitioners offer a variety of services aimed at promoting physical, emotional, and spiritual well-being. Whether you are looking to reduce stress, alleviate pain, or improve overall health, Mp Energy Healing is dedicated to helping you achieve optimal wellness. With a focus on holistic healing and personalized care, our institution strives to provide a nurturing and transformative experience for all clients. Visit us today and start your journey towards a healthier and more balanced life.

Penllyn Counseling Associates LLC is a health institution located at 589 West Skippack Pike in Blue Bell, Pennsylvania, United States. They offer counseling services and have employed Philadelphia Medical Billing service to manage all financial operations of the practice. This includes collecting copays, billing, deductibles, and working with various insurance providers such as Blue Cross, Aetna, Cigna, Optum, Medicare, and others upon inquiry. If you are in need of counseling services, Penllyn Counseling Associates LLC is here to help.

Melissa Tang, LPC is a mental health institution located at 600 North Jackson Street in Media, Pennsylvania, United States. As a Licensed Professional Counselor, Melissa Tang provides expert counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Melissa Tang helps clients navigate through challenges and develop coping strategies to improve their overall mental health. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Melissa Tang, LPC to provide a safe and supportive environment for healing and growth.

Kristina Ferrari Psychotherapy is a health institution located at 551 West Lancaster Avenue in Haverford, Pennsylvania, United States. Specializing in psychotherapy, this institution offers a safe and supportive environment for individuals seeking mental health support and healing. Kristina Ferrari, a licensed therapist, provides personalized treatment plans to help clients navigate through challenges, improve their mental well-being, and achieve personal growth. With a compassionate and client-centered approach, Kristina Ferrari Psychotherapy is dedicated to helping individuals on their journey towards emotional wellness and self-discovery.

MainLine Pro Women Counseling is a health institution located at 26 Summit Grove Avenue in Bryn Mawr, Pennsylvania, United States. We believe in the healing power of psychotherapy and are dedicated to supporting women of all ages and backgrounds. Whether you are a new mother juggling multiple responsibilities, a young professional navigating adulthood, a student facing challenges, or simply feeling overwhelmed, we are here to listen and help you find balance in your life. Our goal is to empower you to believe in yourself and reach your full potential. Through therapy, we provide a safe space for you to explore your true self and embark on a journey of self-discovery and growth. By understanding the underlying causes of your struggles, we can help you develop coping strategies and techniques to navigate life's challenges. We utilize Cognitive-Behavioral, Mindfulness, Acceptance & Commitment Therapy, and Positive Psychology principles in our practice, emphasizing compassion, trust, and respect in our therapeutic relationships.

Antony Krumbhaar, Psychiatric Nurse Practitioner is a leading healthcare provider located at 551 West Lancaster Avenue in Haverford, Pennsylvania, United States. As a dedicated psychiatric nurse practitioner, Antony Krumbhaar offers expert care and treatment for individuals struggling with mental health issues. With a focus on providing compassionate and personalized care, this institution is committed to helping patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or other psychiatric services, Antony Krumbhaar is here to support you on your journey to healing and recovery.

Julia Centrella, Psychologist is a trusted institution located at 1005 West 9th Avenue in King of Prussia, Pennsylvania, United States. As a licensed psychologist, Julia Centrella specializes in providing expert mental health services to individuals in need. With a compassionate and empathetic approach, she offers therapy sessions tailored to each client's unique needs and goals. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, Julia Centrella is dedicated to helping you navigate your journey towards healing and personal growth. Trust in Julia Centrella, Psychologist for professional and caring mental health support.

Hill Counseling, located at 1613 Germantown Avenue in Philadelphia, Pennsylvania, is a health institution that offers a wide range of psychological services. Our approach is personal and tailored to the individual needs of each client, utilizing various therapeutic approaches to help them achieve their goals. We understand that therapy is not a one-size-fits-all solution and believe in customizing treatment plans for each person. During the intake session, our experienced therapists work with clients to determine the best approach for them, whether it be Psychodynamic Therapy, Rogerian Therapy, Cognitive Behavioral Therapy, or another specialty. We value transparency and open communication throughout the therapeutic process.

Weiss Julie PhD is a health institution located at 111 Cornell Road, Bala Cynwyd, Pennsylvania, United States. Led by Dr. Julie Weiss, this institution specializes in providing expert psychological services to individuals seeking mental health support. With a focus on evidence-based practices and personalized care, Weiss Julie PhD is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the team at Weiss Julie PhD is here to support you on your journey to healing and self-discovery. Schedule a consultation today to begin your path towards a happier, healthier life.

Summit Grove Counseling is a premier health institution located at 150 South Warner Road in King of Prussia, Pennsylvania, United States. Our dedicated team of experienced counselors and therapists provide top-notch mental health services to individuals seeking support and guidance. From individual therapy sessions to group counseling, we offer a variety of personalized treatment options to help our clients overcome their challenges and achieve their goals. With a focus on holistic healing and compassionate care, Summit Grove Counseling is committed to helping individuals improve their mental well-being and live fulfilling lives.

High Point Wellness Counseling is a leading health institution located at 1717 Swede Road in Blue Bell, Pennsylvania. Our team of experienced counselors and therapists are dedicated to providing top-notch mental health services to help individuals navigate life's challenges and achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you on your journey towards healing and self-discovery. Visit us today and take the first step towards a healthier, happier you.

Emotional Harmony, LLC is a health institution located at 501 Street Road in Southampton, Pennsylvania, United States. Our mission is to promote personal growth and development in a trusted atmosphere where your voice is heard. We believe in creating emotional harmony through various therapeutic approaches to help individuals achieve overall well-being and balance in their lives. Our team of experienced professionals is dedicated to providing a safe and supportive environment for our clients to explore their emotions and work towards healing and self-discovery.

Tatyana Mezhevich, Psy.D. is a health institution located at 1200 Old York Road in Warminster, Pennsylvania, United States. Specializing in psychology, Dr. Mezhevich offers a range of services to support individuals in achieving mental wellness and personal growth. With a focus on evidence-based practices and a compassionate approach, clients can expect high-quality care tailored to their unique needs. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Mezhevich provides a safe and supportive environment for clients to explore their thoughts and emotions.

Kimberly Gruber is a dedicated counselor located in Warrington, Pennsylvania, United States. As a doctor specializing in mental health, Kimberly provides professional and compassionate counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Kimberly Gruber offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, career, or mental health, Kimberly is here to help you navigate through life's obstacles and find a path towards healing and self-discovery.

Insight Psychological Services is a leading mental health institution located at 1003 Easton Road in Willow Grove, Pennsylvania, United States. Our dedicated team of psychologists and therapists offer a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to provide our clients with the insight and support they need to lead happier, healthier lives. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Insight Psychological Services is here to help you on your journey towards healing and growth.

Bloomingdale Psychological Services is a leading mental health institution located at 115 Bloomingdale Avenue in Wayne, Pennsylvania. Our team of experienced psychologists and therapists provide a wide range of services to help individuals improve their mental health and well-being. From individual therapy to group counseling, we offer personalized treatment plans to meet the unique needs of each client. Our mission is to support our community in achieving optimal mental wellness and resilience. Visit Bloomingdale Psychological Services today and take the first step towards a healthier mind and happier life.

Dr. Kevin Quann is a reputable healthcare institution located at 5115 Centre Avenue in Pittsburgh, Pennsylvania, United States. As a doctor specializing in health and wellness, Dr. Quann provides personalized care and treatment to patients of all ages. With a commitment to excellence and a focus on preventative medicine, Dr. Quann offers a wide range of services to promote overall well-being and improve quality of life. Patients can trust in the expertise and compassion of Dr. Quann and his dedicated team for all their healthcare needs.

Jessica Pavelka Counseling, LLC is a nationally recognized institution located in the heart of Philadelphia, Pennsylvania. Specializing in cognitive behavioral psychotherapy and mindfulness-based therapy for stress, anxiety, and mood disorders, Jessica Pavelka provides a supportive and healing environment for individuals seeking well-being and fulfillment. With a mind-body approach to therapy, Jessica believes in the power of connection and clarity for a more fulfilled life. As a board-certified licensed professional counselor with a private practice, she offers in-person and online services for residents of Pennsylvania, New Jersey, and Delaware.

Nancy H. Youngblood, PHD is a health institution located at 1369 Old York Road, Abington, Pennsylvania, United States. The institution is dedicated to providing expert care and treatment for individuals seeking psychological services. Dr. Nancy H. Youngblood, PHD, and her team offer a range of services including therapy, counseling, and psychological assessments. With a focus on holistic wellness and personalized care, patients can expect compassionate and effective treatment at Nancy H. Youngblood, PHD.

Taylor Lisa is a health institution located at 2910 Franks Road in Pennsylvania, United States. We provide a range of health services including medical check-ups, treatment plans, and personalized care for our patients. Our team of experienced healthcare professionals is dedicated to promoting wellness and providing top-quality healthcare services to our community. Visit Taylor Lisa for all your health needs and experience compassionate care in a welcoming environment.

Infinite Light Healing, located at 3209 Millfair Road in Erie, Pennsylvania, is a health institution that offers a unique blend of intuitive counseling and transformational energy healing. Clients have praised Martina, the skilled and intuitive healer, for her ability to guide them to their essential selves where love, knowledge, and healing reside. Testimonials from clients highlight Martina's gifts, insight, and professionalism, as well as her ability to provide a safe and accepting space for healing and growth. Whether you are seeking solace, respite, or a deeper connection to yourself, Infinite Light Healing is a place where you can rediscover and embrace the light within you.

New Life Wellness Coaching is a premier health institution located at 2563 Darlington Road in Beaver Falls, Pennsylvania, United States. Our dedicated team of wellness coaches are committed to helping individuals achieve their health goals and live their best life. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, our personalized coaching programs are designed to support you every step of the way. Experience a transformative journey to a healthier, happier you with New Life Wellness Coaching.

Lenzi Counseling and Consulting is a premier mental health and wellness institution located at 10 Snyder Road in Hermitage, Pennsylvania. Our team of experienced and compassionate counselors and consultants are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, family therapy, or professional consulting services, our team is here to support you every step of the way. At Lenzi Counseling and Consulting, we believe in empowering our clients to live their best lives and reach their full potential. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Glowing Heart Bodywork, located at 922 7th Avenue in Beaver Falls, Pennsylvania, is a holistic wellness institution that offers bodywork, massage therapy, yoga, and conscious breathing services. Our experienced team uses a combination of modalities to address your specific treatment goals, whether you are seeking pain reduction or relaxation. From deep tissue to Swedish massage, our services are designed to meet your individual needs. Grounded in Hatha Yoga principles and ancient Conscious Breathing techniques, our approach to healing is comprehensive and personalized. Our founder, Terry, is a Registered Nurse, Registered Yoga Teacher, and Licensed Massage Therapist with over 20 years of experience in the healthcare industry. Terry's background in nursing allows for a unique perspective on patient advocacy, helping you navigate the complexities of today's healthcare system.

Vision Towards Peace Counseling Services, located at 619 Wood Street in Wilkinsburg, Pennsylvania, is a health institution that provides a non-judgmental, supportive, and safe space for individuals to work through their challenges. Our goal is to promote generational wellness and create a community where individuals can take care of themselves and their children while living a productive and meaningful life with peace of mind. Founded in 2008 by lead clinician Erica Givner, Vision Towards Peace has served over 3,500 individuals navigating the criminal justice system, offering free mental health assessments and trauma-informed care. Our team of licensed clinicians specialize in one-on-one counseling for issues such as depression, anxiety, adjustment disorders, and trauma, as well as family counseling and group programs like restorative parenting and anger management.

Sheri Goldstrohm, Psychologist is a reputable mental health institution located at 6315 Forbes Avenue in Pittsburgh, Pennsylvania, United States. Dr. Goldstrohm offers professional psychological services to individuals seeking therapy and support for a variety of mental health concerns. With a compassionate and evidence-based approach, Dr. Goldstrohm provides personalized treatment plans to help her clients navigate through their challenges and improve their overall well-being. If you are looking for a dedicated and experienced psychologist in the Pittsburgh area, Sheri Goldstrohm, Psychologist is here to help.

Mindful Massage & Wellness, located at 31 East Otterman Street in Greensburg, Pennsylvania, offers a range of therapeutic services to promote relaxation and well-being. With a special promotion of $10.00 off your first massage or cupping session, it's the perfect opportunity to experience the healing benefits of these treatments. Gift certificates are also available for those looking to give the gift of self-care to a loved one. Lead therapist Kimberly Kuhns is a licensed massage therapist and certified cupping therapist, ensuring that you receive top-quality care during your session. Whether you're seeking relief from muscle tension, stress, or simply looking to unwind, Mindful Massage & Wellness is dedicated to helping you achieve a state of balance and tranquility. Please note that the discount cannot be combined with other offers.

Brandywine Valley Counseling and Neurofeedback Center is a leading health institution located at 999 West Chester Pike in West Chester, Pennsylvania, United States. Our center offers a range of counseling and neurofeedback services to help individuals improve their mental health and well-being. Our team of experienced therapists and neurofeedback specialists are dedicated to providing personalized care and support to each of our clients. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our center is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.