The 30 Best Self care practices for stress management in Pennsylvania

Bethlehem Counseling Associates is a reputable health institution located at 2005 City Line Road in Bethlehem, Pennsylvania, United States. They offer professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and more. The experienced counselors at Bethlehem Counseling Associates provide a safe and supportive environment for clients to explore their thoughts and feelings, and work towards achieving personal growth and healing. With a focus on individualized care and evidence-based practices, Bethlehem Counseling Associates is dedicated to helping clients improve their overall well-being and quality of life.

Located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, Tinker Psychotherapy Services, founded by Gail-Elaine Tinker, offers a safe and secure environment for individuals struggling with various mental health and wellness issues. Whether you are feeling down, anxious, or coping with grief, addiction, or adult autism, Tinker Psychotherapy Services is here to help you navigate through your challenges and emerge feeling clear, confident, and empowered. Gail-Elaine Tinker, a trained professional with years of experience, provides warm, compassionate, and practical care to her clients. The practice offers a range of services including counseling, psychotherapy, life coaching, and specialized alternative practices such as Reiki, Hypnosis, Body/Mind Wellness, and Transformative Art. Tinker Psychotherapy also hosts low-cost support groups for individuals dealing with Adult Autism, Chronic Pain, Grief, and Bibliotherapy.

Sacred and Free, LLC Psychotherapy and Wellness Services is a holistic health institution located at 134 2nd Avenue in Collegeville, Pennsylvania, United States. Our mission is to provide a safe and nurturing environment for individuals seeking mental health support and overall wellness. Our team of experienced therapists and wellness professionals offer a range of services including psychotherapy, counseling, mindfulness practices, and holistic healing modalities. At Sacred and Free, we believe in the power of self-discovery and personal growth, and we are dedicated to helping our clients achieve a sense of balance, peace, and empowerment in their lives. Come visit us and embark on a journey towards healing and self-discovery.

Grace Counseling is a trusted health institution located at 1560 Yeager Road in Royersford, Pennsylvania. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Grace Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Pursue Physical Therapy & Wellness is a premier health institution located at 100 Springhouse Drive in Collegeville, Pennsylvania, United States. Our dedicated team of physiotherapists is committed to helping patients achieve their wellness goals through personalized treatment plans and expert care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our state-of-the-art facility offers a wide range of services to meet your needs. Visit Pursue Physical Therapy & Wellness today and start your journey towards a healthier, more active lifestyle.

Inspire Behavioral Health, LLC is a leading healthcare institution located at 1288 Valley Forge Road in Phoenixville, Pennsylvania. Our dedicated team of doctors and health professionals are committed to providing comprehensive and compassionate care for individuals facing behavioral health challenges. We offer a range of services including therapy, counseling, medication management, and more to help our patients achieve mental wellness and lead fulfilling lives. With a focus on personalized treatment plans and evidence-based practices, Inspire Behavioral Health, LLC is here to support you on your journey towards better mental health.

Main Line Counseling & Wellness Center, Inc. is a premier health institution located at 600 Haverford Road in Haverford, Pennsylvania. We offer a wide range of counseling and wellness services to help individuals achieve mental, emotional, and physical well-being. Our team of experienced therapists and healthcare professionals provide personalized care and support to address a variety of issues such as anxiety, depression, stress, relationship problems, and more. Whether you are seeking individual therapy, couples counseling, group therapy, or wellness services such as yoga and meditation, Main Line Counseling & Wellness Center, Inc. is here to help you on your journey to a healthier and happier life.

Ivy Therapist is a leading health institution located at 705 W Haverford Road in Bryn Mawr, Pennsylvania, United States. Our team of experienced therapists specialize in providing top-quality mental health services to individuals of all ages. Our services include individual therapy, group therapy, and family therapy to address a wide range of mental health concerns. At Ivy Therapist, we are dedicated to helping our clients achieve emotional well-being and lead fulfilling lives. Visit us today to start your journey towards a healthier mind and body.

A Healing Path Counseling is a trusted health institution located at 159 Blue Valley Drive in Bangor, Pennsylvania. Our dedicated team of counselors is committed to guiding individuals on their journey towards healing and personal growth. With a focus on mental health and well-being, we offer a safe and supportive environment for clients to explore their emotions, overcome challenges, and achieve a sense of inner peace. Our personalized counseling services are designed to help individuals navigate life's obstacles and discover their own path to healing. Contact us today to start your journey towards a healthier and happier life.

Lori A. Fitch, LPC is a reputable mental health institution located at 411 Main Street in Stroudsburg, Pennsylvania, United States. Specializing in counseling and therapy services, Dr. Lori A. Fitch, LPC offers expert care and support for individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, the institution strives to provide a safe and welcoming environment for all clients. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Lori A. Fitch, LPC is dedicated to helping you navigate your journey towards healing and growth.

Advantage Counseling, led by Dr. Kathy Kaufman, is a trusted mental health institution located at 1605 North Cedar Crest Boulevard in Allentown, Pennsylvania. Dr. Kaufman, a licensed psychologist, offers a range of counseling services to help individuals navigate life's challenges and improve their mental well-being. With a compassionate and personalized approach, Advantage Counseling provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Kaufman and her team are dedicated to helping clients achieve greater self-awareness and emotional resilience.

Cooper Psychological Associates is a leading mental health institution located at 1605 North Cedar Crest Boulevard in Allentown, Pennsylvania, United States. Our team of experienced and dedicated psychologists provide a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate staff is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Lauren Morris, LCSW is a health institution located at 600 North Jackson Street in Media, Pennsylvania, United States. This institution is led by licensed clinical social worker Lauren Morris, who provides expert mental health counseling services to individuals in need. With a focus on promoting emotional well-being and personal growth, Lauren Morris, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health challenges, Lauren Morris, LCSW is dedicated to helping you navigate through difficult times and achieve a greater sense of balance and fulfillment in your life.

Sanctuary Counseling, LLC is a health institution located at 2784 Egypt Road in Audubon, Pennsylvania, United States. Our mission is to provide a safe and supportive environment for individuals seeking mental health counseling services. Our team of experienced therapists offer a range of therapeutic approaches to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sanctuary Counseling is here to support you on your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Daniel P. Ramey, LPC is a trusted mental health institution located at 3774 Ridge Pike in Collegeville, Pennsylvania. As a licensed professional counselor, Dr. Ramey provides compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. With a focus on promoting overall well-being and healing, Dr. Ramey offers therapy services tailored to each individual's unique needs and goals. Whether you are facing anxiety, depression, relationship issues, or other challenges, Dr. Ramey is dedicated to helping you navigate through them with empathy and expertise. Trust in the expertise of Daniel P. Ramey, LPC for your mental health needs.

Jane Frisch Career Counseling is a health institution located at 5800 Pennsylvania 378, Pennsylvania, United States. Specializing in helping individuals navigate life transitions and work-related concerns, licensed professional counselor Jane Frisch offers a safe and non-judgmental space for clients to explore their feelings and make positive changes. Whether you are feeling stuck in your current situation, facing a job loss, or struggling with balancing various responsibilities, Jane provides individual and career counseling to help you achieve your goals and build a more satisfying life. With additional training in career counseling, Jane can assist with a range of work-related issues. Schedule a free 15-minute introductory video session to learn more about how counseling can benefit you. Jane Frisch Career Counseling serves adults (18 ) in Pennsylvania and Delaware, offering both in-person and online sessions. Contact Jane Frisch at 484-747-2798 to start on the right path towards a career and life you love.

Austin Reed, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 3800 Sierra Circle in Pennsylvania, United States. Specializing in mental health, Austin Reed offers expert care and treatment for individuals struggling with psychiatric disorders. As a licensed nurse practitioner, Austin Reed provides comprehensive assessments, diagnoses, and medication management to help patients achieve optimal mental wellness. With a compassionate and personalized approach to care, Austin Reed strives to empower patients on their journey to mental health recovery. Trust Austin Reed, Psychiatric Nurse Practitioner for professional and compassionate psychiatric care.

Renew Wellness & Psychotherapy, LLC is a cutting-edge boutique therapy practice situated in the heart of Easton, Pennsylvania. Our mission is to prioritize mental health, self-compassion, and body kindness for all individuals. Located within the Historic Simon Silk Mill, our inclusive space welcomes people of all bodies, genders, races, abilities, and ethnic backgrounds. At Renew Wellness, we are dedicated to providing a safe and supportive environment for our clients to explore their mental health and well-being.

Bobbie Colondo Therapeutic Massage Therapy is a premier wellness center located at 334 Madison Avenue in Nazareth, Pennsylvania. Our skilled and experienced massage therapists specialize in providing therapeutic massages that promote relaxation, relieve muscle tension, and improve overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our personalized treatment plans are designed to meet your individual needs. With a tranquil and inviting atmosphere, Bobbie Colondo Therapeutic Massage Therapy is the perfect place to escape the hustle and bustle of daily life and focus on restoring balance to your mind, body, and spirit. Book your appointment today and experience the healing benefits of therapeutic massage.

Professional Counseling Services is a premier mental health institution located at 203 North Main Street in Sellersville, Pennsylvania. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

S. Burkhardt Counseling is a professional mental health institution located at 106 Shook Road in Hawley, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact S. Burkhardt Counseling today to schedule an appointment and take the first step towards a healthier, happier life.

Kimberly Canter is a reputable health institution located at 1020 Baltimore Pike in Glen Mills, Pennsylvania, United States. Known for its top-notch medical services and dedicated staff, Kimberly Canter is committed to providing quality healthcare to its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Kimberly Canter to deliver exceptional services to meet your healthcare needs. Contact us today to schedule an appointment and experience the difference at Kimberly Canter.

Denise Kane is a health institution located at 701 Cross Road in Schwenksville, Pennsylvania, United States. This institution offers a variety of health services to help individuals improve their physical and mental well-being. With a team of experienced healthcare professionals, Denise Kane is dedicated to providing high-quality care and support to all patients. Whether you are seeking treatment for a specific medical condition or simply looking to maintain your overall health, Denise Kane is committed to helping you achieve your wellness goals. Visit us today to experience compassionate and personalized healthcare services.

Diane Kistler Yoga Therapy is a gym and health institution located at 140 Clemens Road in Harleysville, Pennsylvania. The center, part of the Center for Integrated Health, offers a healing presence that is essential for the therapeutic process, providing a safe space for patients to explore deeper introspection. With a focus on yoga therapy, the institution aims to promote physical and mental well-being through personalized sessions and guidance. Visit Diane Kistler Yoga Therapy for a holistic approach to health and wellness.

Dr. Susan E. Glaskin is a renowned health institution located at 100 West Main Street, Lansdale, Pennsylvania, United States. With a focus on providing top-quality healthcare services to patients, Dr. Glaskin and her team offer a wide range of medical treatments and services to address various health concerns. Patients can expect personalized care, cutting-edge technology, and a compassionate approach to treatment at this esteemed institution. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Susan E. Glaskin is dedicated to helping you achieve optimal health and wellness.

Denise L. Mikuta Counseling is a health institution located at 1304 Main Street in Hellertown, Pennsylvania, United States. Specializing in nurturing mental and spiritual health, the institution offers counseling services provided by a Licensed Professional Counselor and Spiritual Director. The goal is to bring about healing, hope, and wholeness for clients by empowering them to define goals for personal and career growth, make decisions, and discover solutions to personal, relationship, or career concerns. Spiritual Direction is also offered, focusing on deepening the relationship to the Divine and savoring its presence in everyday life. The practice of spiritual direction is described as an act of prayer and choosing to put oneself in the way of grace. The institution is dedicated to empowering individuals, families, and groups to accomplish mental health, wellness, education, and career goals.

Creative Pathway Counseling is a health institution located at 75 Chris Court in Bangor, Pennsylvania, United States. Our counselors are dedicated to providing personalized and creative pathways to healing and growth for individuals seeking support. Our team of experienced professionals offer a variety of counseling services to address mental health concerns, relationship issues, addiction recovery, and more. At Creative Pathway Counseling, we are committed to helping our clients navigate their personal journeys towards wellness and fulfillment.

Dr. John Bearoff, Psychologist | Hypnotherapist is a health institution located at 1910 2nd Street in Norristown, Pennsylvania, United States. With over 30 years of experience, Dr. Bearoff offers outpatient psychological care, integrated hypnosis and hypnotherapy, and cognitive behavioral therapy to treat a variety of mental health disorders. He provides a neutral and safe space for individuals, adolescents, families, and couples to heal, re-energize, and discover their inner strengths to achieve their goals. Dr. Bearoff is a licensed psychologist and certified school psychologist, specializing in Student Assistance Program (SAP) training and holistic medicine. His practice focuses on providing a collaborative and supportive environment for clients to manage stress, anxiety, depression, and relationship issues. With a personalized treatment plan tailored to each individual, Dr. Bearoff aims to help clients grow from their struggles and move forward in their lives.

Emily Boettcher, Counselor is a trusted healthcare professional located at 140 West Germantown Pike in Plymouth Meeting, Pennsylvania, United States. As a dedicated counselor, Emily provides compassionate and effective mental health support to individuals seeking help with various emotional and psychological issues. With a focus on personalized care and evidence-based practices, Emily works closely with each client to develop tailored treatment plans that promote healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Emily Boettcher, Counselor is here to support you on your journey to wellness.

The Soulcology Center, located in Phoenixville, Pennsylvania, is a health institution dedicated to empowering individuals on their journey to greater wellness, peace, and fulfillment. Specializing in hypnotherapy, spiritual counseling, and positive psychology, our experienced team offers a range of services to support your goals and transform on a soul level. Whether you're seeking traditional talk therapy, somatic therapy, or intuitive readings, our team is here to guide you towards optimal health and wellness. With a focus on evidence-based practices combined with spiritual teachings, we provide a transformative experience like no other.