TOP 30 Best Mindfulness practices for stress in Pittsburgh, Pennsylvania

Dobosh Patricia K PHD is a reputable health practice situated at 750 Washington Rd, Suite 19, in Pittsburgh, PA 15228, United States. Specializing in mental health and psychological services, Dr. Patricia K. Dobosh offers expert care and personalized treatment plans tailored to meet the unique needs of each client. With a strong commitment to improving the well-being and mental health of her patients, Dr. Dobosh employs evidence-based therapeutic techniques to address a wide range of psychological issues. Whether you are seeking help for anxiety, depression, stress management, or other mental health concerns, you can expect compassionate and professional support in a welcoming and confidential environment.

Bodyworks by Cindy is a premier wellness and massage therapy center located at 7777 McKnight Rd, Pittsburgh, PA 15237, United States. Dedicated to enhancing the health and well-being of their clients, Bodyworks by Cindy offers a range of personalized massage therapies designed to relieve stress, alleviate pain, and promote overall relaxation. Cindy, a highly skilled and certified massage therapist, uses her extensive knowledge and experience to tailor each session to meet the unique needs of every individual. Whether you're seeking therapeutic relief from chronic conditions or simply looking to unwind, Bodyworks by Cindy provides a serene and welcoming environment where you can rejuvenate both body and mind. Visit Bodyworks by Cindy to experience the ultimate in personalized care and holistic wellness.

Stewart Wellness Center is a premier health institution located at 2022 Mount Troy Road in Pittsburgh, Pennsylvania. Our center is dedicated to providing comprehensive and personalized healthcare services to help individuals achieve optimal wellness and vitality. With a team of experienced and compassionate healthcare professionals, we offer a wide range of services including preventive care, chronic disease management, nutrition counseling, and mental health support. At Stewart Wellness Center, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today to experience the difference in your health and well-being.

Welcome to Devine Touch Massage, your sanctuary for relaxation and therapeutic healing located at 4900 Hatfield St, Pittsburgh, PA 15201, in the vibrant Lawrenceville neighborhood. Our professional office offers a serene and calming atmosphere designed to help you unwind and rejuvenate. At Devine Touch Massage, we believe in personalized care tailored to your specific needs and goals. We encourage you to share your expectations and any specific concerns you have for your massage therapy session. Our team is committed to responding to respectful and professional inquiries promptly.

North Hills Psychological Services, located at 5000 McKnight Road, Pittsburgh, Pennsylvania, is a well-established health institution founded in 1990 by licensed psychologists Dr. Laura Marshak, Dr. Milton Seligman, and Dr. Jean McClung. With over three decades of experience, the practice has expanded to include eight highly qualified mental health professionals who offer a wide range of services to adults, adolescents, and children. NHPS is a provider for various HMOs and PPOs in the Pittsburgh area, including Highmark Blue Cross/Blue Shield, Aetna, and UPMC Health Plan. The institution also accepts self-pay clients and has a limited number of providers for Medicare and UBH.

Heart II Heart, LLC is a premier health-focused business located at 2121 Noblestown Rd # 100, Pittsburgh, PA 15205, United States. Dedicated to promoting well-being and enhancing the quality of life, Heart II Heart offers a range of services tailored to meet the unique needs of each individual. With a compassionate and professional team, the business provides personalized care and support, ensuring every client receives the attention they deserve. Whether you're seeking guidance on managing health conditions, improving lifestyle choices, or achieving overall wellness, Heart II Heart is committed to helping you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Compassionate Counseling LLC. is a health institution located at 520 Brookline Boulevard in Pittsburgh, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and personalized counseling services to individuals seeking support for mental health issues. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey towards healing and self-discovery.

Welcome to the Chinese Acupuncture & Herb Center: Yang Charley, a premier destination for holistic health and wellness in Pittsburgh, PA. Located at 20 Cedar Blvd #301 in the heart of Mt. Lebanon, our center is dedicated to providing traditional Chinese medicine practices to promote healing and balance in your life. Our experienced practitioner, Yang Charley, specializes in acupuncture and herbal therapies, offering personalized treatments that address a wide range of health concerns. Whether you're seeking relief from chronic pain, stress, digestive issues, or looking to improve your overall well-being, our center provides a natural and effective approach to health care.

Forrest Psychiatry is a dedicated mental health practice located at 1102 S Braddock Ave #2, Pittsburgh, PA 15218, United States. Specializing in comprehensive psychiatric care, Forrest Psychiatry offers a range of services tailored to meet the unique needs of each patient. The practice is committed to providing compassionate and professional care, helping individuals manage and overcome various mental health challenges. With a team of experienced and licensed professionals, Forrest Psychiatry ensures a supportive environment where patients can feel comfortable discussing their concerns. Whether it's through medication management, therapy, or a combination of treatments, Forrest Psychiatry strives to improve the overall well-being of its patients, fostering a path to mental wellness and stability.

Located at 5655 Bryant Street in Pittsburgh, Pennsylvania, the Nuin Center is a health institution dedicated to providing holistic therapies for overall wellbeing. At Nuin Center, we believe that true wellness comes from nurturing both the mind and body. Our experienced practitioners offer a variety of therapies to help you not only maintain your health, but thrive. Visit us today and start your journey to complete wellness.

Open Space Counseling, Consulting & Wellness, LLC is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Our mission is to eliminate fear of judgement as a barrier to personal growth and wellness, helping individuals, schools, agencies, and corporations move from surviving to thriving. We believe in true acceptance and that change is possible at any stage of life. Our practice is designed to meet the needs of our community and promote diversity, inclusivity, and progressive approaches. Founded in 2018, Open Space CCW offers a safe, inclusive, and innovative space for individuals to thrive.

Lara Solensky, LPC is a mental health institution located at 1824 Murray Avenue in Pittsburgh, Pennsylvania. As a licensed professional counselor, Lara Solensky provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and a client-centered approach, Lara Solensky, LPC offers a safe and supportive environment for individuals seeking mental health support.

Cranberry Psychological Center is a leading health institution located at 1340 Old Freeport Road in Pittsburgh, Pennsylvania. Our center specializes in providing comprehensive psychological services to individuals of all ages, offering a wide range of therapy and counseling options to address various mental health concerns. Our team of experienced and compassionate psychologists and therapists are dedicated to helping our clients achieve emotional well-being and personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health issues, Cranberry Psychological Center is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Health & Harmony Massage: Your Sanctuary for Wellness in Pittsburgh Located at 2500 Baldwick Rd # 295, Pittsburgh, PA 15205, Health & Harmony Massage is your premier destination for rejuvenation and holistic well-being. Our mission is to provide a tranquil and therapeutic environment where you can escape the stresses of daily life and embark on a journey towards optimal health.

Carpe Diem Wellness is a premier health and wellness center located at 700 Blaw Ave #100, Pittsburgh, PA 15238, United States. Dedicated to helping individuals seize the day and achieve optimal health, Carpe Diem Wellness offers a comprehensive range of services designed to enhance physical, mental, and emotional well-being. Our expert team of health professionals provides personalized care through various holistic therapies, fitness programs, and wellness workshops tailored to meet the unique needs of each client. Whether you're looking to manage stress, improve your fitness levels, or embark on a journey towards better health, Carpe Diem Wellness is your trusted partner in achieving your wellness goals.

Advanced Integrative Medical 360 (AIM360) is a pioneering Integrative Medicine practice located in Uniontown, PA, serving the greater Pittsburgh area. Founded and owned by Dr. Darren Dubyak, DC, ABAAHP, CFMP, and operated in collaboration with his wife, Alexandra Dubyak, RN, BSN, MSN-FNP, AIM360 offers a patient-focused, holistic approach to healthcare. Specializing in Integrative Medicine, Medical Weight Loss, and Hormone Balancing, AIM360 is dedicated to addressing the root causes of health issues and providing comprehensive, personalized care. Services Offered:

Anchor Green Garden is a charming urban park located in Pittsburgh, Pennsylvania, at the heart of the 15211 area. This local gem offers a serene escape from the hustle and bustle of city life, providing a lush, green oasis for residents and visitors alike. The park is meticulously maintained, featuring beautifully landscaped gardens, winding pathways, and ample seating areas perfect for relaxation and contemplation. Anchor Green Garden is an ideal spot for a leisurely stroll, a peaceful picnic, or simply to enjoy the natural beauty. It serves as a community gathering space, hosting various events throughout the year, including outdoor yoga sessions, gardening workshops, and seasonal festivals. The park is also a haven for plant enthusiasts, showcasing a diverse array of flora that changes with the seasons, ensuring there is always something new to discover.

Cohen Psychological Services is a dedicated mental health practice located at 307 Fourth Ave #503, Pittsburgh, PA 15222, United States. Specializing in providing comprehensive psychological care, this esteemed practice offers a range of services designed to support mental well-being and personal growth. The team of experienced and compassionate professionals at Cohen Psychological Services is committed to helping individuals navigate life's challenges through personalized therapy, counseling, and assessment services. Whether you are dealing with anxiety, depression, stress, relationship issues, or seeking personal development, Cohen Psychological Services provides a safe and supportive environment to foster healing and resilience. With a focus on evidence-based approaches and individualized care, this practice is a trusted resource for those seeking to enhance their mental health and overall quality of life.

Fischer William F PHD is a distinguished health services provider located at 733 Washington Rd # 304, Pittsburgh, PA 15228, United States. Specializing in psychological and mental health care, Dr. William F. Fischer offers a range of services designed to support and enhance the well-being of his clients. With a deep commitment to providing compassionate and effective care, Dr. Fischer utilizes evidence-based practices to address a variety of mental health issues, including anxiety, depression, stress management, and more. Patients can expect a welcoming and professional environment where their individual needs are met with personalized treatment plans. Conveniently situated in the heart of Pittsburgh, the practice is easily accessible and dedicated to helping individuals achieve mental wellness and improved quality of life.

Big Panda Body Massage is your sanctuary for ultimate relaxation and rejuvenation, conveniently located at 1813 E Carson St, Pittsburgh, PA 15203, United States. Our serene and inviting atmosphere is designed to provide you with a tranquil escape from the hustle and bustle of daily life. At Big Panda Body Massage, we offer a range of massage therapies tailored to meet your individual needs, whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace. Our skilled and certified therapists are dedicated to delivering exceptional service with a personal touch. We utilize a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, ensuring a customized experience that promotes overall well-being. Each session is designed to help you achieve a state of balance and harmony, leaving you feeling refreshed and revitalized.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Located at 202 Beaver Street in Sewickley, Pennsylvania, the Samaritan Counseling Center is a health institution dedicated to helping individuals struggling with emotional, relational, or spiritual pain. Our licensed therapists provide compassionate, spiritually integrated care to help you heal, find hope, and make positive changes in your life. Our therapists offer a non-judgmental space where you can express yourself and receive support tailored to your needs. Whether you prefer in-person counseling in Greater Pittsburgh or teletherapy, we are here to help. Our staff is highly trained and certified in their respective areas, ensuring quality care for our clients. Additionally, our Life Coach offers a complimentary "discover call" for those interested in exploring coaching services. Our Caring for Clergy and Congregations (CCC) program, directed by The Rev. Dr. Standish, provides specialized support for pastors and churches to thrive in their ministry work. Please contact us to inquire about insurance coverage and to schedule an appointment.

Alliance Psychological Services is a health institution located at 4655 William Flinn Highway in Hampton Township, Pennsylvania, United States. Our team consists of compassionate and committed psychologists, licensed clinical social workers, and licensed professional counselors in the northern suburbs of Pittsburgh. Our name reflects our philosophy of forming a strong alliance with individuals and families seeking our services. We aim to restore health, improve function, and connect those in need with appropriate community resources. The therapeutic alliance we create with our patients promotes psychological growth and well-being.

Shady Side Holistic Health Address: 238 Shady Ave, Pittsburgh, PA 15206, United States

Bamboo Spa Address: 2023 E Carson St, Pittsburgh, PA 15203, United States

Welcome to Sunshine Massage, your premier destination for relaxation and rejuvenation in Pittsburgh, PA. Conveniently located at 1904 Babcock Blvd, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. At Sunshine Massage, we specialize in a variety of therapeutic treatments designed to soothe the body and mind, including Swedish massage, deep tissue massage, hot stone therapy, and aromatherapy. Our team of highly skilled and certified massage therapists is dedicated to providing personalized services tailored to meet your individual needs. Whether you are seeking relief from muscle tension, looking to reduce stress, or simply want to indulge in some self-care, Sunshine Massage is here to help you achieve your wellness goals.

Welcome to Medical Acupuncture Inc, a premier healthcare facility dedicated to providing holistic and integrative medical services in Pittsburgh, PA. Conveniently located at 300 Mt Lebanon Blvd, our clinic specializes in acupuncture and other complementary therapies designed to enhance your overall well-being.

Dr. Rajani Kondaveeti is a highly esteemed internal medicine specialist certified by the American Board of Internal Medicine. She practices at Pittsburgh Primary Care-UPMC and is affiliated with UPMC Mercy. Dr. Kondaveeti completed her residency at Western Pennsylvania Hospital, where she honed her skills and knowledge in providing comprehensive medical care.Patient Experience:Dr. Kondaveeti is renowned for her compassionate and attentive approach to patient care. Her patients consistently highlight her excellent listening skills, professionalism, and caring demeanor. Many patients have expressed their gratitude for her thoroughness, knowledge, and the time she dedicates to addressing their concerns. Patient Testimonials:- "I love Dr. Kondaveeti. She's a good listener and is always professional and caring." - "I would recommend Dr. Kondaveeti to anyone looking for a caring, compassionate doctor. She takes time with her patients, which saved my life." - "I couldn't ask for a more caring, knowledgeable, kind, and compassionate doctor! Absolute best in patient care. Always addressing all of my concerns! Can't say enough! Absolutely love my doctor!"

Phoenix Massage is a serene and rejuvenating spa located at 3361 Babcock Blvd, Pittsburgh, PA 15237, United States. Dedicated to providing a sanctuary for relaxation and healing, Phoenix Massage offers a wide range of therapeutic services designed to cater to your wellness needs. Whether you're seeking relief from stress, chronic pain, or simply wish to indulge in some self-care, our skilled and compassionate therapists are here to help. Our tranquil environment, coupled with personalized attention, ensures every visit is a restorative experience. We specialize in various massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, all tailored to enhance your physical and mental well-being.

Cantwell Counseling, located at 300 Chapel Harbor Drive in Pittsburgh, Pennsylvania, is a health institution founded by Paulette Cantwell, MSCP, LPC, NCC. With years of experience working with individuals, children, and families, Paulette utilizes evidence-based practices and current research to provide a safe and secure environment for clients to work through various issues. Her approach focuses on developing a trusting relationship with clients and building on their strengths to help them achieve their goals. Paulette's training allows her to offer behavioral support to children, adolescents, individuals, and families, making Cantwell Counseling a valuable resource for those seeking mental health services.