Mindfulness practices for stress in Philadelphia, Pennsylvania

Inter American Mental Health is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Located at 511 West Courtland Street in Philadelphia, Pennsylvania, our team of experienced professionals offers a wide range of mental health treatments and therapies to support the well-being of our patients. With a focus on holistic care and personalized treatment plans, we strive to empower individuals to overcome challenges and live fulfilling lives. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Inter American Mental Health is here to help. Contact us today to learn more about our services and how we can support your mental health journey.

NoteToSelf Wellness is a luxurious beauty salon, health spa, and store located on Cadwallader Street in Philadelphia, Pennsylvania. Our institution is dedicated to providing a holistic approach to self-care and wellness, offering a wide range of services and products to help you look and feel your best. From rejuvenating spa treatments to high-quality beauty products, we are committed to helping you prioritize self-care and relaxation. Visit NoteToSelf Wellness today and treat yourself to a well-deserved pampering session.

Inner Beauty Studio is a serene and welcoming health institution located at 2954 Richmond Street in Philadelphia, Pennsylvania. Our dedicated team of professionals is committed to helping you achieve true inner beauty through a range of holistic health services. From rejuvenating facials and relaxing massages to invigorating yoga classes and personalized nutrition plans, we offer a comprehensive approach to wellness that nourishes the body, mind, and spirit. Visit Inner Beauty Studio and embark on a journey towards a healthier, happier you.

Just Relax Spa is a serene oasis located at 717 Walnut Street in the heart of Philadelphia, Pennsylvania. Our spa offers a wide range of services to help you unwind and rejuvenate, including massages, facials, body treatments, and more. Our experienced therapists are dedicated to providing you with a relaxing and pampering experience that will leave you feeling refreshed and revitalized. Whether you're looking to escape the hustle and bustle of city life or simply treat yourself to some well-deserved self-care, Just Relax Spa is the perfect destination for all your relaxation needs. Come visit us today and let us help you unwind and just relax.

Welcome to Spa Life Sanctuary, located at 6713 Wyncote Avenue in Philadelphia, Pennsylvania. Our spa is dedicated to providing a relaxing and rejuvenating experience for all our guests. Book your visit today and come experience our tranquil space of positivity and inspiration. At Spa Life Sanctuary, we are passionate about what we do and strive to make you feel great. Whether you're looking for a quick express service or a full "All about me Treat," we prioritize your happiness and peace-filled experience. From massages to scrubs, our high-quality services are designed to help you find some much-needed me time in today's fast-paced world.

At Health Spa, we believe that everyone deserves a little pampering and relaxation. That's why we've created a tranquil, welcoming environment where you can escape from the stresses of daily life and rejuvenate both your mind and body.

At Seed Integrative Medicine, we are dedicated to providing our patients with integrative and research-backed medical expertise to help you achieve optimal health. Under the expert guidance of Dr. Rachelle Jean-Paul, a naturopathic doctor and acupuncturist, we offer a wide array of services tailored to meet your individual health needs.

At Lanap & Implant Center, we understand the importance of exceptional dental care, which is why patients from all over the country travel far and wide to visit our state-of-the-art facility. Located in Montoursville, PA, our practice was the first in the United States to place zirconium implants, setting a high standard in dental innovation and care.

At Dr. Kristina Pusz Eye Care, we are dedicated to promoting healthy vision habits and educating our patients on how to protect their eyes for a lifetime. We believe that your overall health plays a crucial role in maintaining good vision. That’s why we take the time to discuss your diet, exercise habits, stress levels, and other factors that can impact your eye health. Our comprehensive eye assessments are designed to detect any potential issues early, allowing us to address concerns before they become more serious.Our Team: Dr. Kristina Pusz leads our practice with an integrated approach to eye care. As a wife, mother, and active yoga instructor, she balances mind, body, and soul and brings this holistic approach to her medical practice. Dr. Pusz is a graduate of Penn State and the Pennsylvania College of Optometry. Her extensive experience includes an externship in Bethel, Alaska, where she provided care to the Yupik Native American population, and a primary care residency at The Eye Institute in Philadelphia, PA. She is an active member of the American Optometric Association and has received Clinical Excellence in Low Vision and Pediatrics from The Eye Institute. Dr. Pusz specializes in treating chronic dry eye, pediatric services, and managing eye disorders such as glaucoma, macular degeneration, and corneal issues.Dr. Tolomei, another esteemed member of our team, is thrilled to be back in her hometown providing eye care to the Pittsburgh community. She enjoys cooking, traveling, outdoor activities, and spending quality time with her family. Her expertise includes pediatric care, specialized treatment for eye diseases, and myopia management.Our Services:

Klump Chiropractic Center: Your Path to Natural Healing and Wellness in Pittsburgh Located at 6301 Forbes Ave Suite 104, Pittsburgh, PA 15217, Klump Chiropractic Center is dedicated to providing top-notch chiropractic care to help you achieve optimal health and wellness. Our practice focuses on natural healing and effective pain management through chiropractic adjustments and comprehensive care.

Welcome to the practice of Dr. Erinn Tolomei, located at 2026 E Carson St, Pittsburgh, PA 15203. Our health-focused practice is dedicated to promoting healthy vision habits and educating our patients on how to protect their eyes for a lifetime. We believe that your overall health plays a crucial role in maintaining good vision, and we take the time to discuss your diet, exercise habits, stress levels, and other factors that can impact your eye health. Our team is passionate about early detection and prevention, thoroughly assessing your eye health to identify any signs of potential issues before they become more serious. Led by Dr. Pusz, our practice adopts an integrated approach to eye care. As a wife, mother, and active yoga instructor, Dr. Pusz balances mind, body, and soul, promoting this holistic approach through her medical practice. She is a graduate of Penn State and the Pennsylvania College of Optometry, with extensive experience from her externship in Bethel, Alaska, and her primary care residency at The Eye Institute in Philadelphia, PA. An active member of the American Optometric Association, Dr. Pusz has received Clinical Excellence in Low Vision and Pediatrics and is the founding member of a Women’s Optometry Focus group. She specializes in the treatment of chronic dry eye, pediatric services, and eye disorders such as glaucoma, macular degeneration, and corneal issues.

McMenamin & Wing: Premier Workers' Compensation Lawyers in Pittsburgh, PA Located at 1001 Liberty Ave, 5th Floor, Pittsburgh, PA 15222, McMenamin & Wing is a renowned law firm specializing in workers’ compensation law. With decades of experience, our seasoned team of attorneys has been a steadfast ally for injured workers across Pennsylvania, guiding them through the intricate maze of workers' compensation laws.

Welcome to Artistry Spa & Wellness, your serene oasis in the heart of Philadelphia. Nestled at 227 West Thompson Street, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Artistry Spa & Wellness, we believe in the transformative power of self-care and offer a wide range of services designed to rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences tailored to your unique needs. Indulge in our luxurious massages, revitalizing facials, and holistic body treatments, all crafted to promote relaxation and enhance your well-being.

Welcome to Elevate Your Spirits, your ultimate sanctuary for rejuvenation and holistic well-being, nestled in the heart of Philadelphia at 424 East Girard Avenue. As a premier health spa, we are dedicated to providing an unparalleled experience that revitalizes your body, mind, and spirit. Our serene and inviting atmosphere offers a perfect escape from the hustle and bustle of everyday life. At Elevate Your Spirits, we offer a diverse range of services tailored to meet your unique needs, including therapeutic massages, invigorating body treatments, and luxurious facials. Our team of experienced and certified professionals is committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and renewed.

Welcome to Greenland Spa, your urban oasis nestled in the heart of Philadelphia at 629 North 2nd Street. We invite you to escape the hustle and bustle of city life and immerse yourself in a sanctuary of relaxation and rejuvenation. At Greenland Spa, we are dedicated to providing an unparalleled spa experience, offering a range of luxurious treatments designed to soothe the body, mind, and spirit. Our skilled therapists specialize in a variety of services, including therapeutic massages, revitalizing facials, and holistic body treatments, all tailored to meet your individual needs. Whether you seek relief from tension, a beauty boost, or simply a moment of tranquility, our serene environment and attentive staff ensure a personalized journey towards wellness.

Welcome to Halcyon Floats, your serene escape in the heart of Philadelphia. Nestled at 1314 North Front Street, we offer a tranquil oasis where you can rejuvenate your mind, body, and spirit. As a premier health and spa destination, Halcyon Floats specializes in floatation therapy, providing a unique experience that promotes deep relaxation and wellness. Our state-of-the-art float tanks are designed to help you disconnect from the hustle and bustle of everyday life, allowing you to unwind in a peaceful, sensory-free environment. Whether you're seeking stress relief, pain management, or simply a moment of calm, our floatation therapy sessions are tailored to meet your individual needs.

Welcome to Oasis Body Health Spa, your sanctuary of relaxation and rejuvenation nestled within SWEAT Fitness at 45 North 3rd Street, Philadelphia, Pennsylvania. In the heart of the historic city, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Oasis Body Health Spa, we are dedicated to providing a holistic approach to wellness, ensuring every visit leaves you feeling refreshed and revitalized. Our skilled therapists are committed to delivering personalized treatments that cater to your specific needs, whether you seek relief from stress, tension, or simply want to indulge in some self-care.

Welcome to The Wellness Refinery, your ultimate destination for nourishment and rejuvenation, located in the heart of Philadelphia at 216 Church Street. Our unique space harmoniously blends the warmth of a café with the serenity of a spa, offering a holistic approach to well-being that caters to both your taste buds and your soul. At The Wellness Refinery, we prioritize your health and happiness. Our café serves a carefully curated menu of wholesome, delicious foods and beverages designed to energize your body and delight your senses. From nutrient-rich smoothies and organic salads to artisan teas and specialty coffees, every item is crafted with the finest ingredients to support your wellness journey.

Welcome to SterlingBody Wellness Spa, your sanctuary of relaxation and rejuvenation located in the heart of Philadelphia at 2925 East Thompson Street. As a premier health and wellness destination, we are dedicated to providing an exceptional spa experience that revitalizes your body and soothes your soul. At SterlingBody Wellness Spa, we offer a wide range of luxurious treatments designed to cater to your unique needs. Whether you're seeking a tranquil massage, a refreshing facial, or a holistic wellness therapy, our skilled and compassionate team is here to guide you on your journey to optimal well-being.

Welcome to LONOVA SPA STUDIO, your sanctuary of relaxation and rejuvenation nestled in the heart of Philadelphia. Located at 3245 Amber Street, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At LONOVA SPA STUDIO, we offer a wide range of luxurious treatments designed to pamper your body and soothe your soul. Our skilled therapists specialize in personalized massages, revitalizing facials, and holistic wellness therapies tailored to meet your individual needs. Step into our tranquil oasis and experience the harmonious blend of modern techniques and ancient healing practices. Our inviting atmosphere and commitment to exceptional service ensure that every visit leaves you feeling refreshed and revitalized. Whether you're seeking a peaceful retreat or a revitalizing treatment, LONOVA SPA STUDIO is your destination for ultimate relaxation and well-being. Discover the art of self-care and let us guide you on a journey to inner peace and outer beauty. Visit us today and experience the difference at LONOVA SPA STUDIO.

Welcome to SanaVita Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Philadelphia at 3174 Richmond Street. Our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life, offering a range of luxurious treatments designed to promote holistic well-being and inner peace. At SanaVita Wellness, we believe in the transformative power of self-care. Our team of highly skilled therapists and wellness experts are committed to delivering a personalized experience tailored to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a comprehensive wellness package, we have the perfect treatment to help you unwind and recharge.

Welcome to Eden & Eve Aesthetics, your premier destination for relaxation and rejuvenation located in the heart of Philadelphia at 3245 Amber Street. At Eden & Eve Aesthetics, we specialize in providing a tranquil spa experience designed to refresh your mind, body, and spirit. Our expert team is dedicated to offering personalized treatments that cater to your unique needs, ensuring you leave feeling revitalized and renewed. In addition to our luxurious spa services, we also offer a carefully curated selection of beauty and wellness products in our store. From high-quality skincare essentials to indulgent aromatherapy items, our range is designed to enhance your self-care routine and bring a touch of Eden into your everyday life.

Welcome to Citrine Spa, your sanctuary of tranquility and rejuvenation nestled in the heart of Philadelphia. Located at 4500 Worth Street, our luxurious spa is dedicated to providing an oasis of relaxation and well-being for our cherished clients. At Citrine Spa, we offer an array of exceptional services designed to pamper your body, mind, and spirit. From soothing massages and invigorating facials to holistic body treatments and personalized wellness therapies, our skilled and compassionate team is committed to delivering an unparalleled spa experience. Immerse yourself in our serene environment, where every detail is crafted to ensure your comfort and satisfaction. Whether you seek a peaceful escape or a revitalizing retreat, Citrine Spa is your destination for ultimate relaxation and self-care. Visit us today and embark on a journey of renewal and serenity.

Welcome to Aethereal Beauty Club, your serene oasis nestled in the heart of Philadelphia. Located at 4514 Milnor Street, our spa is dedicated to providing an unparalleled relaxation experience that rejuvenates your body, mind, and spirit. At Aethereal Beauty Club, we believe in the transformative power of self-care and strive to offer a sanctuary where you can escape the hustle and bustle of everyday life. Our expert team is committed to delivering personalized treatments tailored to your unique needs. From soothing massages and revitalizing facials to luxurious body treatments and holistic therapies, our comprehensive menu is designed to enhance your natural beauty and promote well-being. We use only the finest products and techniques to ensure that every visit leaves you feeling refreshed and renewed.

Welcome to Susen Spa, your tranquil oasis nestled in the heart of Philadelphia at 6426 Castor Avenue. We invite you to escape the hustle and bustle of everyday life and indulge in a serene and rejuvenating experience. Our spa is dedicated to providing a holistic approach to well-being, offering a wide range of luxurious treatments designed to relax, refresh, and revitalize your body and mind. At Susen Spa, we pride ourselves on our exceptional service and attention to detail. Our team of experienced and professional therapists is committed to delivering personalized care tailored to meet your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a pampering body treatment, we have something for everyone.

Welcome to 6099 New Frankford Spa, your serene oasis nestled in the heart of Philadelphia. Located at 6099 Frankford Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. We offer a wide range of rejuvenating services designed to soothe your body, mind, and spirit. Step into our peaceful environment where our skilled therapists are committed to delivering personalized care tailored to your unique needs. Whether you're seeking a relaxing massage, revitalizing facial, or a luxurious body treatment, our extensive menu guarantees an indulgent experience that will leave you feeling refreshed and renewed.

Welcome to Angel Spa, your sanctuary for relaxation and rejuvenation located in the heart of Philadelphia at 3100 Tyson Avenue. As a premier health and wellness destination, we specialize in providing a holistic approach to physical therapy and spa treatments, designed to enhance your overall well-being. Our team of licensed physiotherapists and skilled spa professionals are dedicated to offering personalized care tailored to meet your unique needs. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, Angel Spa is your ideal retreat. Immerse yourself in our soothing environment and experience the transformative power of our services. Visit us today and embark on a journey to better health and serenity.

Welcome to Meridian Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Philadelphia at 9345 Krewstown Road. Our spa is dedicated to providing a personalized experience that caters to your unique needs, ensuring both mental and physical well-being. At Meridian Spa, we specialize in fully-customized massage therapies, integrating a variety of carefully chosen techniques to melt away tension and promote relaxation. Our most popular offering, the Swedish massage, utilizes hands, forearms, or elbows to gently manipulate the superficial layers of muscles. This technique is designed to enhance your overall health and leave you feeling refreshed and invigorated.

Welcome to Well Feet Spa, your oasis of relaxation and rejuvenation located at 1900 Grant Avenue, Philadelphia, Pennsylvania. At Well Feet Spa, we are dedicated to providing a serene and tranquil environment where you can unwind and escape the stresses of everyday life. Our expert therapists are committed to delivering personalized services that cater to your unique needs, ensuring a truly revitalizing experience. We offer a wide range of treatments designed to soothe, pamper, and invigorate your senses. From luxurious foot massages and therapeutic body treatments to rejuvenating facials and holistic wellness therapies, our comprehensive spa menu is crafted to promote both inner and outer well-being. Our facilities are designed with your comfort in mind, offering a peaceful retreat where you can relax and recharge.

Welcome to Smile Spa, your serene sanctuary for relaxation and rejuvenation located at 9548 Bustleton Avenue, Philadelphia, Pennsylvania. At Smile Spa, we believe in the transformative power of self-care and the importance of nurturing both body and mind. Our tranquil oasis offers a wide range of luxurious treatments designed to help you unwind, de-stress, and leave with a radiant smile. Our experienced and friendly staff are dedicated to providing personalized services tailored to meet your unique needs. From soothing massages and revitalizing facials to invigorating body scrubs and exquisite beauty treatments, each experience is crafted to promote wellness and tranquility.