TOP 30 Exercise routines for back pain in Pennsylvania

Hornaman Chiropractic Center is a premier healthcare facility located at 107 N Main St, Union City, PA 16438, United States. Specializing in chiropractic care, the center is dedicated to providing top-notch health services to the local community. With a focus on holistic well-being, Hornaman Chiropractic Center offers personalized treatment plans designed to alleviate pain, improve mobility, and enhance overall health. The experienced and compassionate team at the center employs advanced techniques and state-of-the-art equipment to ensure effective and safe care for all patients. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, Hornaman Chiropractic Center is committed to helping you achieve optimal health and wellness.

Located in Franklin, PA, UPMC Orthopedic & Sports Medicine is a premier healthcare facility dedicated to providing top-notch orthopedic and sports medicine services. As part of the UPMC network, our clinic benefits from the extensive resources and expertise of a world-renowned health care provider and insurer headquartered in Pittsburgh.

Arrow Chiropractic and Wellness is a premier health-focused establishment located at 7861 Steubenville Pike, Oakdale, PA 15071, United States. Dedicated to enhancing the well-being of the local community, this practice specializes in providing top-tier chiropractic care and holistic wellness services. At Arrow Chiropractic and Wellness, the experienced team of professionals is committed to delivering personalized care tailored to meet the unique needs of each patient. They offer a comprehensive range of services, including spinal adjustments, therapeutic exercises, and nutritional counseling, designed to promote optimal health and alleviate pain.

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Carmichaels Chiropractic Center: Natural Relief from Pain & Injuries Located at 401 W Greene St, Carmichaels, PA 15320, Carmichaels Chiropractic Center, led by Dr. Walter F. Artkowsky, DC, is dedicated to providing natural relief from a variety of pain and injuries. Whether you are experiencing neck or back pain, headaches, or issues with your shoulders, arms, legs, or feet, Dr. Artkowsky brings extensive experience and training to treat a wide range of conditions.

Cornerstone Care: Bulboff Julie DC is a locally owned and operated health care practice located at 140 Church St #102, Rogersville, PA 15359, United States. Specializing in chiropractic care, Dr. Julie Bulboff and her dedicated team are committed to providing personalized and comprehensive health services to the community. With a focus on improving overall wellness and alleviating pain through natural and non-invasive methods, Cornerstone Care offers a range of treatments tailored to meet the unique needs of each patient. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health and well-being, Cornerstone Care is dedicated to helping you achieve your health goals in a supportive and welcoming environment.

Welcome to King Physical Therapy & Fitness - Uniontown, where your health and well-being are our top priorities. Located at 295 Morgantown Street in Uniontown, PA, we have been the trusted choice for physical therapy services in Connellsville, Scottdale, Mt. Pleasant, and the surrounding areas for over 20 years. Is This Your First Experience with Physical Therapy?

Are you living your best life? At Krauza Family Chiropractic, our dedicated team is committed to ensuring that you and your loved ones enjoy the highest level of health and well-being. We invite you to find out more through a free consultation!

New Wilmington Chiropractic is a premier health and wellness center located at 212 W Vine St, New Wilmington, PA 16142, United States. Specializing in chiropractic care, this local business is dedicated to improving the quality of life for its patients through comprehensive and personalized treatment plans. The experienced and compassionate team at New Wilmington Chiropractic utilizes state-of-the-art techniques and equipment to address a wide range of issues, from chronic pain and sports injuries to general wellness and preventive care. Committed to fostering a welcoming and supportive environment, New Wilmington Chiropractic is your trusted partner in achieving optimal health and well-being. Whether you are seeking relief from discomfort or looking to enhance your overall physical health, New Wilmington Chiropractic is here to help you every step of the way.

Duane S. Marasco, DC is a premier chiropractic practice located at 24 Wilson Ave, Washington, PA 15301, United States. Specializing in providing top-notch chiropractic care, Dr. Duane S. Marasco is dedicated to enhancing the health and well-being of the local community. With a comprehensive approach to spinal health, the practice offers personalized treatment plans tailored to meet the unique needs of each patient. Services include spinal adjustments, pain management, and rehabilitative exercises aimed at alleviating discomfort and promoting optimal physical function. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventive care, Duane S. Marasco, DC is committed to helping you achieve a healthier, pain-free lifestyle. With a focus on patient-centered care and a welcoming atmosphere, this chiropractic office is a trusted resource for holistic health solutions in Washington, PA.

Welcome to Mariposa Massage, your serene haven for rejuvenation and relaxation located at 3723 Elmwood Ave, Erie, PA 16508, United States. Specializing in health and spa services, Mariposa Massage offers a tranquil escape from the hustle and bustle of daily life, providing tailored massage experiences to meet your unique needs. Special Offers: - 90-Minute Sessions: Purchase three 90-minute massage sessions and save $10 on each. These sessions can be used anytime from the date of purchase until Saturday, September 21, 2024. Schedule online, and the prepaid session will be automatically applied at checkout.

CM Massotherapy, located at 4402 Peach St #2, Erie, PA 16509, is a premier health and wellness center dedicated to providing top-quality massage therapy services. Specializing in therapeutic and relaxation massage techniques, CM Massotherapy aims to promote overall well-being and alleviate stress, pain, and tension for its clients. Whether you are looking to unwind after a long day, manage chronic pain, or enhance your physical health, the skilled and certified massage therapists at CM Massotherapy offer personalized treatments tailored to meet your specific needs. With a focus on creating a serene and healing environment, CM Massotherapy is committed to helping you achieve optimal health and wellness.

Welcome to Life Is Good Massage Therapy, your serene sanctuary for relaxation and rejuvenation located at 3205 W 26th St B, Erie, PA 16506. At Life Is Good Massage Therapy, we are dedicated to promoting wellness and enhancing your quality of life through the art of therapeutic massage. Our highly skilled and compassionate therapists provide a range of services designed to meet your individual needs, including deep tissue massage, Swedish massage, hot stone therapy, and more. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply wanting to indulge in some much-needed self-care, Life Is Good Massage Therapy offers a peaceful and inviting environment where you can unwind and heal. We pride ourselves on creating personalized treatment plans that address your specific concerns and goals, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to Massages By Jess, your serene escape nestled in the heart of Washington, PA. Conveniently located at 1035 Jefferson Ave, Massages By Jess offers a tranquil oasis where you can rejuvenate both body and mind. Specializing in a variety of therapeutic massage techniques, Jess is dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, you will find the perfect treatment in a warm and inviting atmosphere. Experience the ultimate in relaxation and wellness at Massages By Jess, where your well-being is our top priority. Book your appointment today and embark on a journey to better health.

Ahhh A Massage is a serene and rejuvenating wellness center located at 310 E McMurray Rd, McMurray, PA 15317, United States. Specializing in therapeutic massage treatments, this local business is dedicated to enhancing the health and well-being of its clients through personalized and professional care. At Ahhh A Massage, the experienced therapists offer a range of services including Swedish massage, deep tissue massage, hot stone therapy, and more. Each session is tailored to meet the unique needs and preferences of the client, ensuring a deeply relaxing and restorative experience.

Since 1998, Concordia Visiting Nurses has been dedicated to providing high-quality skilled nursing and a variety of therapy services to individuals in the communities we serve. Located at 1525 Beaver Rd, Baden, PA, our Baden Branch is committed to delivering exceptional home health services with respect, dignity, and compassion. Our mission is to minister to the unique needs of each individual, fostering recovery, rehabilitation, and health education.

Kelso James R DC is a reputable health-focused business located at 9148 Franklin Pike, Meadville, PA 16335, United States. Specializing in chiropractic care, Dr. James R. Kelso is dedicated to providing comprehensive and personalized treatment to improve the well-being and overall health of his patients. With a commitment to excellence and a patient-centered approach, Kelso James R DC offers a range of services aimed at addressing various musculoskeletal issues, alleviating pain, and promoting optimal health. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to maintain a healthy lifestyle, Dr. Kelso and his team are here to support you on your journey to better health. Visit Kelso James R DC for professional, compassionate care in a welcoming environment.

Kent M. Johnson, DC, located at 282 E Maiden St, Washington, PA 15301, is a dedicated health and wellness practice specializing in chiropractic care. Dr. Kent M. Johnson, a highly skilled and experienced chiropractor, is committed to helping patients achieve optimal health and well-being through natural and non-invasive treatments. The practice offers a range of services including spinal adjustments, therapeutic exercises, and lifestyle advice to address various musculoskeletal issues, alleviate pain, and improve overall physical function. With a patient-centered approach, Dr. Johnson and his team strive to provide personalized care tailored to meet the unique needs of each individual, ensuring a supportive and healing environment for all. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, Kent M. Johnson, DC is dedicated to helping you live a healthier, more active life.

Chris B. Wigton, DC is a reputable health-focused business located at 420 9th St, Franklin, PA 16323, United States. Specializing in chiropractic care, Dr. Chris B. Wigton and his dedicated team are committed to providing exceptional services aimed at improving the overall well-being of their patients. With a focus on spinal health, pain relief, and holistic wellness, this practice leverages advanced techniques and personalized treatment plans to address a variety of musculoskeletal issues. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, Chris B. Wigton, DC offers a welcoming and professional environment tailored to meet your needs. The practice prides itself on delivering compassionate care and fostering long-term relationships with patients to ensure sustained health and vitality. For those in Franklin and the surrounding areas, Chris B. Wigton, DC is a trusted partner in achieving optimal health through expert chiropractic care.

Thomas Chiropractic Center, located at 201 S Duffy Rd, Butler, PA 16001, is a premier health facility dedicated to providing exceptional chiropractic care. Specializing in holistic and non-invasive treatments, the center aims to alleviate pain, improve mobility, and enhance overall well-being for its clients. The experienced and compassionate team at Thomas Chiropractic Center is committed to personalized care, ensuring each patient receives a tailored treatment plan that addresses their specific needs and health goals. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, Thomas Chiropractic Center offers a range of services designed to support your journey to better health. Experience the difference in care and wellness at Thomas Chiropractic Center, where your health and comfort are the top priority.

Nico Rocco, DC is a reputable health establishment located at 220 N Broad St, Grove City, PA 16127, United States. Specializing in chiropractic care, Dr. Nico Rocco and his team are dedicated to providing personalized and comprehensive treatment plans to enhance overall health and well-being. The clinic offers a range of services designed to alleviate pain, improve mobility, and support the body's natural healing processes. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, Nico Rocco, DC is committed to helping you achieve optimal health through expert care and a compassionate approach. Visit Nico Rocco, DC to experience professional and holistic chiropractic services tailored to meet your unique needs.

James G. Faetini, DC is a dedicated chiropractic clinic located at 2110 McLean St #C, Aliquippa, PA 15001, United States. Specializing in providing comprehensive chiropractic care, Dr. James G. Faetini and his team are committed to improving the health and well-being of their patients. The clinic offers a range of services designed to alleviate pain, enhance mobility, and promote overall wellness. With a focus on personalized treatment plans, James G. Faetini, DC strives to address the unique needs of each individual, ensuring they receive the highest quality of care. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventative care, this clinic is dedicated to helping you achieve optimal health through expert chiropractic practices.

Banksville Chiropractic is a premier health and wellness clinic located at 3102 Banksville Rd, Pittsburgh, PA 15216, United States. Specializing in chiropractic care, this local business is dedicated to providing top-notch services aimed at improving the overall well-being of its patients. The skilled and compassionate team at Banksville Chiropractic uses advanced techniques and personalized treatment plans to address a wide range of musculoskeletal issues, from chronic back pain and neck discomfort to sports injuries and postural problems. Whether you're seeking relief from acute pain or looking to enhance your overall health, Banksville Chiropractic is committed to helping you achieve your wellness goals through expert care and a patient-centered approach.

Progressive Chiropractic Clinic, located at 1900 Waterdam Plaza Dr, Canonsburg, PA 15317, is a premier health facility dedicated to providing top-notch chiropractic care. Our clinic specializes in addressing a wide range of musculoskeletal issues, including back pain, neck pain, headaches, and sports injuries. With a focus on holistic health and wellness, we utilize advanced chiropractic techniques, state-of-the-art equipment, and personalized treatment plans to ensure the best outcomes for our patients. Our experienced and compassionate team is committed to helping you achieve optimal health and improved quality of life through natural, non-invasive methods. Whether you're seeking relief from chronic pain or looking to enhance your overall well-being, Progressive Chiropractic Clinic is here to support your journey to better health.

Megan Joint is a reputable healthcare practice located at 1000 Higbee Dr Suite D208, Bethel Park, PA 15102, United States. Specializing in comprehensive medical care, Megan Joint is dedicated to providing top-quality health services tailored to meet the unique needs of each patient. Our team of experienced doctors and healthcare professionals is committed to ensuring the well-being and health of our community through personalized treatment plans, preventative care, and a compassionate approach. Whether you need routine check-ups, specialized medical attention, or expert health advice, Megan Joint is your trusted partner in achieving optimal health and wellness.

Zahraa Al-Quraishi, DPT, is a distinguished physiotherapy clinic located at 2601 W 26th St, Erie, PA 16506, United States. Specializing in comprehensive physical therapy services, this practice is dedicated to providing personalized care aimed at improving patient mobility, reducing pain, and enhancing overall quality of life. Under the expert guidance of Dr. Zahraa Al-Quraishi, a Doctor of Physical Therapy, the clinic offers a wide range of treatments tailored to meet the unique needs of each patient. Whether recovering from an injury, surgery, or managing a chronic condition, clients can expect compassionate and effective care in a welcoming environment. The clinic's commitment to excellence ensures that every patient receives the highest standard of therapeutic services to help them achieve their health and wellness goals.

Carol Davic Massage Therapy Welcome to Carol Davic Massage Therapy, your sanctuary for relaxation and holistic healing located in the heart of Pittsburgh, PA 15227, United States. At Carol Davic Massage Therapy, we are dedicated to providing a personalized and rejuvenating experience to help you achieve optimal well-being and tranquility.

EQT REC Center: Where Aspirations Become Achievements Location: 400 EverGreene Dr, Waynesburg, PA 15370, United States

Welcome to GNC, your premier health and wellness store located at 193 Millers Run Rd, BLDG 5, SPC C, Bridgeville, PA 15017, United States. At GNC, we are dedicated to helping you achieve your health and fitness goals, whether you aim to stay fit, lose weight, build muscle mass, or simply enhance your daily wellness routine. Our store is staffed with knowledgeable Coaches who are passionate about guiding you on your wellness journey. They are here to provide expert advice and recommendations tailored to your individual needs, ensuring you find the right products and solutions to meet your goals.

Cranberry Family Chiropractic is a premier health and wellness clinic located at 20411 Rte 19, Cranberry Township, PA 16066, United States. Specializing in chiropractic care, this family-friendly practice is dedicated to providing comprehensive and personalized treatment plans to improve the overall health and well-being of its patients. The experienced and compassionate team at Cranberry Family Chiropractic offers a range of services, including spinal adjustments, therapeutic exercises, and holistic health advice, to address a variety of conditions such as back pain, neck pain, headaches, and sports injuries. Committed to fostering a welcoming and supportive environment, Cranberry Family Chiropractic strives to help individuals and families achieve optimal health through natural and non-invasive methods.