The 30 Best Emotional regulation techniques in Pittsburgh, Pennsylvania

Excela Health Behavioral Health Services, located at 532 West Pittsburgh Street in Greensburg, Pennsylvania, is a leading institution in mental and emotional health care. Our focus is on empowering individuals to navigate their path to recovery, achieve their goals, and reconnect with their loved ones and community. We believe in fostering hope and resilience, and work with each person to develop coping strategies, personal growth, and ongoing wellness. Our comprehensive range of inpatient, outpatient, and community-based services cater to children, adolescents, adults, and families. Recognized by Mental Health America for our innovative programs, we strive to help individuals harness their strengths and achieve positive outcomes. Whether you're experiencing mental health challenges or noticing early warning signs, our team is here to support you.

Strong Foundations Psychological Associates is a leading mental health institution located at 363 Vanadium Road in Pittsburgh, Pennsylvania. Our team of highly skilled and compassionate psychologists are dedicated to providing top-quality care to help individuals build a strong foundation for their mental well-being. We offer a range of services including therapy, counseling, and psychological assessments to address a variety of mental health concerns. Our goal is to empower our clients to overcome challenges and achieve optimal mental health. Visit us today to start your journey towards a healthier mind and a brighter future.

Psychological Perspectives is a diagnostic, evaluation, and treatment center for psychological care located at 345 Regis Avenue in Pittsburgh, Pennsylvania. The institution offers comprehensive evaluations for diagnostic and treatment recommendations, as well as outpatient therapy for children, adolescents, and adults. Services are client-centered and focus on individual needs and goals. The center is staffed by licensed professionals specializing in various areas of psychology, including trauma, ADHD, neuropsychology, and school psychology. The team at Psychological Perspectives is dedicated to providing quality care and helping clients move forward in their treatment journey.

Open Space Counseling, Consulting & Wellness, LLC is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Our mission is to eliminate fear of judgement as a barrier to personal growth and wellness, helping individuals, schools, agencies, and corporations move from surviving to thriving. We believe in true acceptance and that change is possible at any stage of life. Our practice is designed to meet the needs of our community and promote diversity, inclusivity, and progressive approaches. Founded in 2018, Open Space CCW offers a safe, inclusive, and innovative space for individuals to thrive.

Valiant Minds Counseling, LLC is a reputable health institution located at 651 Holiday Drive in Pittsburgh, Pennsylvania, United States. Our dedicated team of professionals are committed to providing top-notch counseling services to help individuals overcome mental health challenges and achieve personal growth. With a focus on promoting mental wellness and resilience, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Valiant Minds Counseling, LLC is here to support you on your journey towards healing and self-discovery.

East End Therapists, LLC is a health institution located at 6301 Forbes Avenue in Pittsburgh, Pennsylvania, United States. Our team of therapists is dedicated to partnering with you to improve your relationship with yourself, others, and the world. We offer counseling support for teens and adults dealing with anxiety, depression, trauma, grief, loss, and life stressors. Individual and couple’s therapy are available, with therapists trained in modalities such as EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Our goal is to create a comfortable and beneficial experience for our clients, empowering them on their path to a calmer, more fulfilling life. We specialize in helping college students navigate academic stress and personal growth, as well as providing comprehensive therapy services for those struggling with depression, trauma, LGBTQ issues, perinatal mental health, and more. Our services also include psychiatric care, medication management, parenting therapy, sex therapy, and teen therapy. Visit us at our entrance on Shady Ave. and enjoy free street parking on residential streets adjacent to Forbes Ave. Paid parking is also available behind Dunkin Donuts.

Family Consultants is a leading health institution located at 310 Rockfield Road in Pittsburgh, Pennsylvania. Our team of experienced professionals specialize in providing expert guidance and support to individuals and families facing a variety of challenges. From mental health concerns to relationship issues, our consultants offer personalized care to help clients navigate life's complexities. With a compassionate and client-centered approach, Family Consultants is dedicated to promoting the well-being and resilience of all those we serve.

Dr. Wendy Weaver-Graham is a health institution located at 1720 Washington Road in Pittsburgh, Pennsylvania. With a focus on meeting clients where they are and building on their strengths, Dr. Wendy Weaver-Graham offers services in Dance/Movement therapy and Psychology with over 30 years of professional experience. By working together to "refit the puzzle" of life's challenges, clients can potentially experience a fuller and more beautiful life. Make an appointment by contacting admin@mindbodycenterpllc.com or calling (412) 854-4887. Established in 1986, Carole Kunkle-Miller, PhD and Associates is a group of psychologists, social workers, and counselors providing therapy and consulting services in the Pittsburgh area. Please note that this website is for educational purposes only and not intended to diagnose or treat any conditions. Consult with your healthcare provider for medical advice.

Saving Sanity, LLC is a health institution located at 1841 Universal Road in Pittsburgh, Pennsylvania, United States. Our mission is to provide comprehensive mental health services to individuals in need, helping them to improve their overall well-being and regain control over their lives. Our team of experienced professionals offers a range of therapy and counseling services to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Saving Sanity, LLC is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards saving your sanity.

Julie A. Zubryd, LPC is a health institution located at 200 Cedar Ridge Drive in Pittsburgh, Pennsylvania. Led by licensed professional counselor Julie A. Zubryd, this institution offers expert counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Julie A. Zubryd, LPC provides a safe and comfortable environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Julie A. Zubryd, LPC is dedicated to helping you navigate your journey towards healing and personal growth.

Fortified Souls is a mental health institution located at 1080 Steuben Street in Pittsburgh, Pennsylvania. Our mission is to empower adolescents and adults through exceptional mental health counseling services, guiding them through life's transitions with authenticity, compassion, and evidence-based expertise. We offer secure telehealth appointments that adhere to HIPAA regulations, ensuring privacy and accessibility for our clients. Embarking on the journey of mental health counseling during a significant life change can be transformative. Whether you are facing challenges such as depression, anxiety, grief, or substance misuse, our skilled therapists provide compassionate support to help you overcome adversity. We are here to help you navigate turbulent times, empowering you to rediscover your inner strength, resilience, and a sense of balance.

Matthew Esch Counseling and Consulting LLC is a reputable health institution located at 826 Brookline Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in counseling and consulting services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy for mental health issues, relationship problems, or simply looking for guidance and advice, our institution is committed to helping you achieve overall well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Helping Others Heal is a health institution located at 1386 Old Freeport Road in Pittsburgh, Pennsylvania. Our mission is to provide compassionate care and support to those in need of healing, both physically and emotionally. Our team of dedicated professionals work tirelessly to help individuals overcome their health challenges and achieve a sense of well-being. Whether you are struggling with a chronic illness, recovering from a traumatic injury, or simply seeking guidance on how to live a healthier lifestyle, Helping Others Heal is here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you on your path to healing.

Holly Zill, LPC is a mental health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Holly Zill offers personalized counseling services to individuals seeking support for a wide range of mental health concerns. With a compassionate and client-centered approach, Holly Zill helps clients navigate challenges, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Holly Zill is here to provide a safe and supportive environment for healing and growth.

Maggie Dombrowski, LPC is a health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. As a Licensed Professional Counselor, Maggie Dombrowski offers compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, Maggie Dombrowski, LPC provides a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing.

Cognitive Dynamic Therapy Associates is a leading health institution located in Pittsburgh, Pennsylvania. Our team of experienced therapists specializes in cognitive dynamic therapy, providing personalized and effective treatment for a wide range of mental health issues. Our holistic approach focuses on addressing the underlying causes of emotional distress and helping individuals develop coping strategies for long-term well-being. Visit us at 155 North Craig Street to start your journey towards a healthier mind and body.

Corbin Linville, LPC is a reputable health institution located at 810 Clairton Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in mental health and counseling services, Corbin Linville, LPC offers expert care and support to individuals seeking help with various mental health issues. With a compassionate and experienced team of licensed professional counselors, clients can expect personalized treatment plans and a safe, confidential environment to address their concerns. Whether dealing with anxiety, depression, trauma, or other mental health challenges, Corbin Linville, LPC is dedicated to helping clients achieve mental wellness and overall wellbeing.

James Manzella, LCSW, MA is a licensed clinical therapist located at 2250 Mary Street in Pittsburgh, Pennsylvania. With years of experience and a master's degree in social work, James offers professional therapy services to individuals seeking support for mental health issues and emotional well-being. His compassionate approach and expertise in various therapeutic techniques make him a trusted resource for those in need of guidance and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, James is dedicated to helping you navigate your challenges and achieve personal growth. Contact James Manzella, LCSW, MA today to schedule a consultation and start your journey towards a healthier, happier life.

Lanny Detore Psychologist is a reputable health institution located at 526 East Bruceton Road in Pittsburgh, Pennsylvania, United States. Specializing in psychology, Dr. Lanny Detore offers professional and compassionate care to individuals seeking mental health services. With a focus on providing personalized treatment plans tailored to each patient's unique needs, Lanny Detore Psychologist is dedicated to helping clients improve their overall well-being and mental health. Schedule an appointment today to start your journey towards a happier and healthier life.

Crystal Spano, LPC is a professional mental health institution located at 810 Clairton Boulevard in Pittsburgh, Pennsylvania. Led by licensed professional counselor Crystal Spano, this facility offers expert counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Crystal Spano, LPC provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Crystal Spano, LPC is here to help you on your journey to healing and self-discovery.

Dr. Shannon Coleman is a highly regarded psychologist offering professional mental health services at her practice located at 209 Commercial Avenue in Pittsburgh, Pennsylvania. With a focus on providing compassionate and personalized care, Dr. Coleman specializes in various areas such as anxiety, depression, trauma, and relationship issues. She is dedicated to helping individuals achieve mental wellness and personal growth through therapy and counseling sessions. Patients can expect a warm and welcoming environment where they can feel comfortable discussing their concerns and working towards positive change. With Dr. Shannon Coleman, you can trust in receiving expert care to support your mental health needs.

Cantwell Counseling, located at 300 Chapel Harbor Drive in Pittsburgh, Pennsylvania, is a health institution founded by Paulette Cantwell, MSCP, LPC, NCC. With years of experience working with individuals, children, and families, Paulette utilizes evidence-based practices and current research to provide a safe and secure environment for clients to work through various issues. Her approach focuses on developing a trusting relationship with clients and building on their strengths to help them achieve their goals. Paulette's training allows her to offer behavioral support to children, adolescents, individuals, and families, making Cantwell Counseling a valuable resource for those seeking mental health services.

Orenda Counseling Center, LLC is a reputable health institution located at 1386 Old Freeport Road in Pittsburgh, Pennsylvania, United States. The center offers a wide range of counseling services to individuals seeking support and guidance in navigating life's challenges. With a team of experienced and compassionate therapists, Orenda Counseling Center, LLC provides personalized care to help clients achieve emotional well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Orenda Counseling Center, LLC is here to help you on your journey to healing and self-discovery.

Allegheny Behavior Analysis Services, LLC, located at 4900 Perry Highway in Pittsburgh, Pennsylvania, is a health institution dedicated to improving the lives of individuals with disabilities, particularly those diagnosed with Autism Spectrum Disorder. Using the principles of Applied Behavior Analysis (ABA), our team works tirelessly to support families and children in reaching their full potential. Our inclusive and equitable approach fosters a culture of diversity and appreciation for each individual's unique qualities. We are committed to providing high-quality services and creating a welcoming environment for all members of the ABAS community.

Daniel Goldstein, LCSW is a reputable health institution located at 145 44th Street in Pittsburgh, Pennsylvania, United States. As a licensed clinical social worker, Daniel Goldstein provides expert counseling and therapy services to individuals in need of mental health support. With a compassionate and personalized approach, he helps clients navigate through various challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Daniel Goldstein, LCSW is dedicated to helping you improve your mental health and overall quality of life.

The University Counseling Center at 119 University Place in Pittsburgh, Pennsylvania is a trusted resource for students seeking mental health support and guidance. Our team of licensed therapists and counselors provide confidential and compassionate care to help students navigate personal challenges, academic stress, and emotional difficulties. Our goal is to promote emotional well-being and empower students to thrive in their academic and personal lives. Visit us today to learn more about the services we offer and how we can support you on your journey to mental wellness.

Cognitive Dynamic Therapy with Radomsky Elizabeth D is a health institution located at 155 North Craig Street in Pittsburgh, Pennsylvania, United States. Specializing in cognitive dynamic therapy, this facility offers a personalized approach to mental health treatment. With a focus on understanding the connection between thoughts, emotions, and behaviors, Radomsky Elizabeth D provides comprehensive therapy services to help individuals improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, or other mental health issues, the experienced therapists at this institution are dedicated to providing compassionate care and support to help you on your journey to wellness.

Shelley Thacher, LCSW is a health institution located at 200 Cedar Ridge Drive in Pittsburgh, Pennsylvania, United States. Led by licensed clinical social worker Shelley Thacher, this institution offers compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Shelley Thacher, LCSW provides therapy and counseling services to help clients navigate life's challenges and achieve their full potential. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Shelley Thacher, LCSW is dedicated to providing personalized care and support to help you lead a happier and healthier life.

Kimberly J. Majcher, LCSW is a health institution located in the Business Park of Pittsburgh, Pennsylvania, United States. As a licensed clinical social worker, Kimberly provides professional counseling services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Kimberly offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether facing anxiety, depression, relationship struggles, or other challenges, clients can trust in Kimberly's expertise and compassionate care to help them navigate towards a healthier and happier life.

Heartwalker Psychotherapy is a leading mental health institution located at 901 Western Avenue in Pittsburgh, Pennsylvania. Our team of experienced therapists provides compassionate and personalized care to help individuals navigate through their mental health challenges. We offer a range of therapeutic services including individual counseling, group therapy, and family therapy. At Heartwalker Psychotherapy, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, and work towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and heart.