TOP 30 Mental health self care in Portland, Oregon

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Holistic Mental Health is a comprehensive mental health institution located at 6110 North Lombard Street in Portland, Oregon, United States. Our practice in St. Johns offers a holistic approach to mental health care, focusing on the well-being of the whole person - mind, body, and spirit. If you are interested in scheduling an appointment, please call us at 1.503.897.9711. Please note that our practice is currently full, but we are accepting new patients on a case-by-case basis by referral only. If you have been referred and believe you would be a good fit for our practice, please reach out to us.

Ardon Health is a comprehensive health institution located in Portland, Oregon. This facility offers a wide range of health services including pharmacy services and a health store. Ardon Health is dedicated to providing top-notch care and products to help individuals achieve optimal health and wellness. With a convenient location at 11835 Northeast Glenn Widing Drive, Ardon Health is committed to serving the community with excellence in healthcare.

Portland Psychotherapy is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of highly trained therapists provides compassionate and evidence-based care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, group therapy, and workshops designed to help our clients achieve lasting positive change in their lives. At Portland Psychotherapy, we are committed to helping our clients navigate their mental health challenges with expertise and empathy.

LifeStance Therapists & Psychiatrists Portland is a leading mental health institution located at 2525 Northwest Lovejoy Street in Portland, Oregon. Our team of experienced therapists and psychiatrists provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Portland Behavioral Therapy is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of therapists and counselors are committed to providing high-quality, evidence-based therapy services to individuals seeking support for a wide range of mental health concerns. Our warm and welcoming office on Northeast Dekum Street provides a safe and comfortable environment for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our experienced staff is here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Portland Therapy Center is a leading mental health institution located in the heart of Portland, Oregon. Our team of highly qualified therapists and counselors are dedicated to providing a safe and supportive environment for individuals seeking help with a wide range of mental health issues. From anxiety and depression to trauma and relationship problems, our therapists offer personalized treatment plans to help clients achieve emotional well-being. Conveniently located at 1110 Southeast Alder Street, Portland Therapy Center is committed to helping the community thrive through compassionate and effective mental health care.

Portland Counseling and Therapy with Jordana Krueger-Toscher, LCSW is a trusted mental health institution located in the heart of Portland, Oregon. With a focus on providing high-quality counseling and therapy services, Jordana Krueger-Toscher, LCSW is dedicated to helping individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Jordana and her team are here to provide compassionate and personalized care. Located at 1829 Northeast Alberta Street, Portland Counseling and Therapy offers a safe and welcoming environment for clients to explore their thoughts and feelings in a supportive setting. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

LifeStance Therapists & Psychiatrists Portland is a leading healthcare institution located at 12636 Southeast Stark Street in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy or psychiatric treatment, our compassionate and skilled staff are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards better mental health.

Portland Therapy Solutions, LLC is a health institution located in Portland, Oregon. Our team of experienced therapists is dedicated to providing personalized and effective therapy solutions to help individuals overcome challenges and improve their mental well-being. We offer a wide range of therapy services to address various issues such as anxiety, depression, trauma, and relationship difficulties. Our warm and welcoming environment ensures that clients feel comfortable and supported throughout their therapeutic journey. Visit us at 6536 Southeast Duke Street to start your path towards healing and personal growth.

Portland Relational Somatic Psychotherapy is a health institution located in the vibrant city of Portland, Oregon. Our team of experienced therapists specializes in somatic psychotherapy, a holistic approach that integrates the mind-body connection to address issues such as trauma, anxiety, and relationship difficulties. We believe in the power of building strong therapeutic relationships and creating a safe space for clients to explore their emotions and experiences. Our office is conveniently located at 2574 Northwest Thurman Street, providing a tranquil and welcoming environment for healing and growth. Whether you are seeking individual therapy or couples counseling, Portland Relational Somatic Psychotherapy is dedicated to helping you achieve emotional well-being and personal transformation.

Redefining Health is a cutting-edge health institution located in Portland, Oregon. Our mission is to redefine health and wellness by providing innovative and personalized care to our patients. Our team of experienced healthcare professionals is dedicated to helping individuals achieve their optimal health through a holistic approach that addresses both physical and mental well-being. Visit us at 4804 Northwest Bethany Boulevard to discover a new way of approaching your health journey.

The Institute of Women's Health & Integrative Medicine is a leading healthcare facility located at 2067 Northwest Lovejoy Street in Portland, Oregon, United States. Our institution is dedicated to providing comprehensive and personalized care for women of all ages, focusing on the integration of traditional and holistic approaches to health and wellness. Our team of expert healthcare professionals is committed to promoting women's health through a combination of evidence-based medicine, alternative therapies, and lifestyle interventions. At our institute, we prioritize the unique needs and concerns of women, offering a wide range of services including preventive care, gynecological exams, hormonal balancing, nutrition counseling, and more. Visit us today and experience the difference in women's healthcare with our innovative and compassionate approach.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Archive Portland is a unique health store located in Portland, Oregon. Situated at 10645 Southeast Henry Street, this institution offers a wide range of products and services aimed at promoting overall well-being and vitality. From supplements and natural remedies to organic foods and skincare products, Archive Portland is dedicated to providing customers with high-quality, ethically sourced items that support a healthy lifestyle. Whether you're looking to boost your immune system, improve your digestion, or simply enhance your self-care routine, this institution has something for everyone. Visit Archive Portland today and discover a new way to prioritize your health and wellness.

Lifelong Wellness is a self-care sanctuary located in Portland, Oregon, where you can escape the hustle and bustle of daily life and focus on your physical and mental well-being. Our experienced massage therapists provide personalized treatments to help you relax, unwind, and rejuvenate. Whether you are looking to alleviate muscle tension, reduce stress, or simply pamper yourself, our tranquil environment and skilled practitioners are here to support your journey to optimal health and wellness. Visit us at 736 Southeast 60th Avenue for a truly transformative experience.

Mindful Mental and Behavioral Health is a health institution located at 1110 Southeast Alder Street in Portland, Oregon, United States. Specializing in Medication Management and Therapy for Individuals in Oregon and Washington, this inclusive and affirming space provides a safe environment to address mental health concerns and live empowered. Whether you are new to psychiatric medications or therapy, or have been seeking mental health support for years, our dedicated team is committed to offering quality care and compassionate connections for lasting benefits. Symptoms such as loss of interest, low self-esteem, hopelessness, worry, and disconnection can be overwhelming, but together we can navigate through your healing journey. At Mindful Mental and Behavioral Health PLLC, you will be seen, heard, valued, and empowered as we work towards your mental health goals. If you experience overwhelming worry, extreme mood fluctuations, chronic feelings of sadness, compulsive behaviors, or intrusive thoughts related to past trauma, our team is here to support you. Making the decision to incorporate medications can be challenging, but we are here to guide you every step of the way.

Dr. Thomas Doherty, Licensed Psychologist at Sustainable Self, LLC is a leading mental health institution located at 4039 North Mississippi Avenue in Portland, Oregon, United States. Dr. Doherty specializes in providing sustainable and holistic approaches to mental well-being, helping individuals achieve long-lasting positive changes in their lives. With a focus on promoting self-care, resilience, and mindfulness, Dr. Doherty offers personalized therapy sessions to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Dr. Thomas Doherty and his team are dedicated to supporting you on your journey to a healthier and happier self.

The Concordia Neighborhood Association - Community Room is a welcoming and inclusive space located at 5736 Northeast 33rd Avenue in Portland, Oregon. This institution serves as a hub for health and wellness activities, workshops, and events for the local community. Whether you are looking to attend a fitness class, join a support group, or participate in a wellness seminar, the Community Room offers a variety of resources to help you lead a healthy and balanced lifestyle. Join us at Concordia Neighborhood Association - Community Room and connect with others who are passionate about health and well-being.

Old Town Clinic, located at 727 West Burnside Street in Portland, Oregon, is a comprehensive health care institution offering physical, mental health, addiction treatment, and other services in the heart of the Old Town Chinatown neighborhood. The clinic provides judgement-free care on a sliding-fee scale, ensuring accessibility for all patients. With an on-site pharmacy open five days a week, filling prescriptions is convenient and easy. Appointments can be scheduled in-person, over the phone, or through video calls during regular clinic hours. Old Town Clinic accepts various forms of insurance, including Oregon Health Plan and Medicare, as well as self-pay options. The clinic's clean and safe environment ensures a comfortable experience for all patients. Old Town Clinic is dedicated to providing health care with heart and has been instrumental in transforming lives, as seen in the inspiring story of Ralph, who overcame addiction with the support of CCC's services.

Ashlie A. Hempstead, LAC is a health institution located at 9837 North Leonard Street in Portland, Oregon, United States. As a licensed acupuncturist, Ashlie A. Hempstead offers holistic and personalized care to promote overall well-being and healing. With a focus on traditional Chinese medicine, Ashlie provides acupuncture treatments to address a variety of health concerns, including pain management, stress relief, and women's health issues. Patients can expect a compassionate and individualized approach to their health needs at Ashlie A. Hempstead, LAC.

Alter Lesley is a health institution located at 8532 North Ivanhoe Street in Portland, Oregon. We offer a range of health services to help individuals improve their overall well-being. Our experienced staff are dedicated to providing personalized care and support to each and every patient. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, Alter Lesley is here to help you achieve your health goals. Visit us today and start your journey towards a healthier, happier life.

Northern Pathways Counseling is a reputable health institution located at 8532 North Ivanhoe Street in Portland, Oregon, United States. Our dedicated team of professional counselors provide top-notch mental health services to individuals seeking support and guidance on their personal journeys. With a focus on holistic well-being and personalized care, we offer a safe and nurturing environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Northern Pathways Counseling is here to help you find your way to a brighter tomorrow.

LifeWorks NW - St. John's is a health institution located at 8425 North Lombard Street in Portland, Oregon, United States. The foundation for lifelong wellbeing is emphasized at this institution, with a focus on providing compassionate care for individuals of all ages. Whether you are a young child or an older adult, LifeWorks NW is dedicated to helping strengthen your wellbeing. It's never too late to reach out for support, especially during times when life's challenges may threaten to shake your foundation. Please note that LifeWorks NW is not affiliated with Ceridian or the LIFEWORKS Employee Assistance Program.

Chloe L. Ackerman, PsyD is a health institution located at 51579 Columbia River Highway in Scappoose, Oregon, United States. The institution offers therapy services to help individuals heal and move forward in their lives. The trained professionals at Chloe L. Ackerman, PsyD provide a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insight, and learn coping skills. Therapy sessions focus on understanding the root causes of issues and utilizing inner strengths to create a more fulfilling life. Embracing vulnerability and exploring personal stories is seen as a powerful tool for growth and healing. The institution aims to help individuals discover the infinite power of their own light through bravery and self-exploration.

Brenda Kehoe is a renowned doctor's office located at 501 North Graham Street in Portland, Oregon, United States. Specializing in health and wellness, Brenda Kehoe offers a wide range of medical services to help patients achieve optimal health. With a team of highly skilled and compassionate healthcare professionals, patients can expect personalized care and treatment plans tailored to their individual needs. Whether you are in need of a routine check-up or have a specific health concern, Brenda Kehoe is dedicated to providing top-notch medical care in a comfortable and welcoming environment.

Congruent Therapy is a leading health institution located at 1110 Southeast Alder Street in Portland, Oregon. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized and effective therapy services to help individuals achieve mental and emotional well-being. We offer a range of therapeutic approaches and specialize in creating a safe and supportive environment for our clients to explore and address their unique challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Congruent Therapy is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

HeartSpace Therapy, led by Carly Rubin, LMFT, is a warm and welcoming therapy practice located in Portland, Oregon. Carly Rubin is a licensed marriage and family therapist who specializes in helping individuals, couples, and families navigate through life's challenges and transitions. At HeartSpace Therapy, clients can expect a safe and nonjudgmental space to explore their thoughts, feelings, and experiences. Carly's approach is compassionate, collaborative, and tailored to each client's unique needs. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, HeartSpace Therapy is here to help you on your journey towards healing and self-discovery.

Rebel Heart Therapy is a health institution located at 11 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. We specialize in providing therapy services to individuals seeking support and guidance in their mental health journey. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and reach their full potential. At Rebel Heart Therapy, we believe in the power of healing and strive to create a safe and welcoming space for all who walk through our doors. Join us on the path to self-discovery and personal growth.

Megan Vaughn Therapy LLC is a leading health institution located in Portland, Oregon. Our dedicated team of professionals offers a range of therapy services to support individuals in their mental health and wellness journey. Our office is conveniently located at 11 Northeast Martin Luther King Junior Boulevard, providing a welcoming and comfortable environment for our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, Megan Vaughn Therapy LLC is committed to providing personalized care and support to help you achieve your goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Patricia Calhoun Therapy is a health institution located at 1942 Northwest Kearney Street in Portland, Oregon. Our dedicated team of therapists provides personalized and compassionate care to help individuals navigate through life's challenges and improve their mental health and well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual, couples, and family therapy. At Patricia Calhoun Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, build coping skills, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.