TOP 30 Best Mental health self care in Portland, Oregon

Mindful Healing Portland LLC is a health institution located at 1033 Southwest Yamhill Street in Portland, Oregon. Our mission is to promote holistic well-being through mindfulness practices, therapy, and alternative healing modalities. Our team of experienced practitioners is dedicated to helping individuals achieve mental, emotional, and physical balance. Whether you are seeking relief from stress, anxiety, or chronic pain, we offer personalized treatment plans to support your journey towards healing and self-discovery. Visit Mindful Healing Portland LLC and start your path to a healthier, happier life today.

Heal THRIVE Grow Behavioral Health is a leading institution located at 5200 South Macadam Avenue in Portland, Oregon, United States. Specializing in mental health and wellness, our dedicated team of professionals is committed to helping individuals heal, thrive, and grow. Through a range of therapeutic services and personalized treatment plans, we aim to support our clients in achieving their mental health goals and living their best lives. Visit us today and start your journey towards a healthier, happier you.

Multnomah Mental Wellness is a health institution located at 1730 Southwest Skyline Boulevard in Portland, Oregon. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we are committed to helping our clients achieve optimal mental wellness. Our facility offers a welcoming and supportive environment where individuals can receive the care and support they need to improve their mental health. Contact us today to learn more about our services and how we can help you on your journey to wellness.

ValueCore Mental Health is a doctor's office specializing in mental health services located at 7105 Southwest Varns Street in Portland, Oregon. We offer both in-person and telehealth appointments for individuals in Oregon, Washington, and Idaho who are experiencing trauma, depression, anxiety, ADHD, relationship issues, and other mental health concerns. Our team of psychiatrists and therapists provide compassionate care and support to help our patients improve their mental well-being. We have three office locations in Oregon for in-person appointments in Portland, Canby, and Salem. ValueCore Mental Health accepts major commercial insurance plans such as Aetna, Anthem, Blue Cross/Blue Shield, Moda, PacificSource, and Providence. To check if a provider is in-network with your insurance plan, please visit our Staff page. Choose ValueCore Mental Health for comprehensive and personalized mental health care.

OCD Portland is a health institution located at 3700 North Williams Avenue in Portland, Oregon, United States. Dr. Thompson is currently offering telehealth services and can assist with checking insurance coverage. The institution is easily accessible by car, with directions provided for various routes. Additionally, public transportation options include bus stops near the building for routes 44, 4, and 6. OCD Portland is dedicated to providing quality care for individuals seeking treatment for OCD and related disorders.

Portland Detox Support & Resource is a health institution located on Southwest Barbur Boulevard in Portland, Oregon. Our facility offers a safe and supportive environment for individuals seeking detoxification services. Our team of experienced professionals provide personalized care and resources to help clients navigate the detox process. Whether you are struggling with addiction or simply looking to cleanse your body, our facility is here to support you every step of the way. Contact us today to learn more about our services and how we can help you on your journey to a healthier lifestyle.

The Center for Integrative Medicine in Public Health, located at 4110 Southeast Hawthorne Boulevard in Portland, Oregon, is a cutting-edge health institution that focuses on the holistic approach to healthcare. Our team of experts combines traditional medicine with alternative therapies to provide comprehensive and personalized care to our patients. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we offer a wide range of services to promote overall well-being and address the root causes of health issues. Visit us today to experience the transformative power of integrative medicine in public health.

Shen Mental Health and Wellness, located in Portland, Oregon, is a courageous and empowering institution dedicated to helping adults uncover and address patterns and behaviors that leave them feeling stuck, fearful, and distressed. Using an integrative approach, our sessions aim to discover the root of your issues while equipping you with the skills and knowledge needed to feel better. Our holistic counseling services serve as a foundation, complemented by individualized medical care to optimize your overall well-being. We understand that each person is unique and offer a variety of therapeutic modalities and techniques to support your healing journey. From Cognitive Behavioral Therapy to Mindfulness Techniques, we are committed to promoting understanding of the impact behavioral issues can have on your physical, emotional, and spiritual well-being. Let's work together to make positive changes and start your healing journey today at Shen Mental Health and Wellness.

Portland Healing Arts is a health institution located at 6533 Northeast Sandy Boulevard in Portland, Oregon. Our dedicated team of practitioners offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. Whether you are seeking acupuncture, massage therapy, herbal medicine, or counseling, our experienced staff is here to support you on your journey towards optimal health. Visit us today and experience the transformative power of holistic healing at Portland Healing Arts.

Portland Mental Health & Wellness is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of professionals is committed to providing high-quality, compassionate care to individuals seeking support for their mental health and overall well-being. Our services include therapy, counseling, medication management, and holistic wellness programs to address a wide range of mental health concerns. At Portland Mental Health & Wellness, we strive to create a safe and welcoming environment where individuals can feel supported on their journey towards healing and personal growth. Visit us at 905 Southeast 14th Avenue to start your path to better mental health today.

Caremark Behavioral Health Services is a leading health institution located in Portland, Oregon. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals in need. We offer a wide range of programs and treatments to support mental health and well-being. Whether you are seeking therapy, counseling, or medication management, our experienced staff is here to help. Visit us at 2701 Northwest Vaughn Street to begin your journey towards better mental health today.

HealthGains Portland is a leading health institution located at 1536 Northwest 23rd Avenue in Portland, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and personalized treatment plans to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific medical condition, or looking to improve your overall wellness, HealthGains Portland is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Verve Health is a cutting-edge health institution located in Portland, Oregon. Our state-of-the-art facility at 1895 Northwest Front Avenue offers a wide range of health services to cater to all your needs. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized and compassionate care to help you achieve optimal health and wellness. Visit Verve Health today and experience the difference in healthcare.

Every Body Midwifery & Health is a holistic health institution located in Portland, Oregon. Our dedicated team of midwives and healthcare professionals provide personalized care and support to individuals of all backgrounds and identities. We offer a range of services including prenatal care, childbirth support, postpartum care, gynecological exams, and reproductive health services. Our mission is to empower and educate our clients to make informed decisions about their health and well-being. Visit us at 2921 Southeast 62nd Avenue to experience compassionate and inclusive care for every body.

Solace Health is a leading health institution located at 8084 Southeast 15th Avenue in Portland, Oregon, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support for individuals in need. From routine check-ups to specialized treatments, Solace Health offers a wide range of services to meet the diverse needs of our patients. With a focus on holistic wellness and personalized care, we strive to create a comfortable and healing environment for all who walk through our doors. Visit us at Solace Health and experience the difference in healthcare.

Portland Lifestyle Medicine is a leading healthcare institution located at 2119 Northeast Halsey Street in Portland, Oregon, United States. As a trusted provider of doctor-led health services, we specialize in promoting healthy lifestyles and preventing chronic diseases through evidence-based practices. Our team of dedicated healthcare professionals is committed to helping patients achieve optimal well-being by focusing on nutrition, physical activity, stress management, and other key aspects of lifestyle medicine. Visit us today to experience personalized care that prioritizes your long-term health and wellness.

Renewed Health is a leading health institution located in Portland, Oregon. Our dedicated team of healthcare professionals is committed to providing high-quality and personalized care to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Our modern facility at 5010 Northeast 33rd Avenue is equipped with state-of-the-art technology to ensure the best possible outcomes for our patients. Visit Renewed Health and experience the difference in your health journey today.

Desert Sun Collective is a unique store located at 232 Southeast Oak Street in Portland, Oregon. Offering a wide range of products and services, Desert Sun Collective is dedicated to providing a holistic approach to health and wellness. From organic herbs and supplements to alternative healing therapies, our knowledgeable staff is here to help you find the perfect solution for your individual needs. Visit us today and experience the soothing atmosphere of Desert Sun Collective.

Alive IV and Wellness is a premier health and wellness institution located in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and services to help you feel your best. From IV therapy to spa treatments, we offer a wide range of services to promote overall well-being and rejuvenation. Visit us at 15160 Northwest Laidlaw Road to experience the ultimate in health and relaxation.

Pacific Chiropractic & Wellness Center is a leading health institution located in Portland, Oregon. Our center specializes in chiropractic care and wellness services to help our patients achieve optimal health and well-being. Our team of experienced chiropractors and wellness experts are dedicated to providing personalized care and treatment plans to address a wide range of health issues, from back pain and headaches to stress and fatigue. With a focus on holistic healing and natural therapies, we strive to help our patients live healthier, more balanced lives. Visit us at 17233 Southeast Division Street to start your journey to better health today.

Apex Wellness Center is a leading health institution located in Portland, Oregon. Our center is dedicated to providing top-notch holistic healthcare services to help our clients achieve optimal wellness. From personalized fitness programs to nutritional counseling, our team of experienced professionals is committed to helping you reach your health goals. Visit us at 5308 Southeast Rhone Street and start your journey towards a healthier lifestyle today.

The Treatment Place, LLC is a spa located at 2328 Pacific Avenue in Forest Grove, Oregon. Specializing in Trauma Recovery Massage Therapy, our licensed massage therapists are dedicated to providing personalized treatment tailored to your specific therapeutic goals and needs. While we do not bill health insurance, we accept HSA/FSA debit cards and can provide a superbill receipt for reimbursement. We also happily bill most Auto and Workers Comp Insurance. Visit TrMtPlace.com for more information about our services in Forest Grove, conveniently located west of Hillsboro and Portland.

Allison Kirley Coaching and Bodywork is a health institution located at 8532 North Ivanhoe Street in Portland, Oregon. This facility offers a range of services focused on improving physical and mental well-being. Services provided include personalized coaching, bodywork therapies, and holistic treatments designed to promote overall health and wellness. The experienced staff at Allison Kirley Coaching and Bodywork are dedicated to helping clients achieve their health goals and lead a balanced and fulfilling life. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Allison Kirley Coaching and Bodywork is here to support you on your wellness journey.

Bodywise Physical Therapy and Collective Healing Center is a holistic wellness center located in the heart of Portland, Oregon. Our facility offers a unique combination of physical therapy services, gym facilities, and collective healing practices to help our clients achieve optimal health and well-being. Our team of experienced physiotherapists and health professionals work together to provide personalized care and support to each individual. Whether you are recovering from an injury, looking to improve your fitness, or seeking holistic healing solutions, Bodywise is here to help you on your journey to wellness. Visit us at 402 Northwest 12th Avenue to experience the transformative power of our integrated approach to health and healing.

The Mend PDX is a holistic medicine clinic located in Portland, Oregon, where individuals can receive acupuncture treatments to improve their overall well-being. The clinic provides a safe and peaceful environment for clients to escape the stresses of everyday life and allow their bodies to naturally heal. Clients have praised the founder, Rebecca Ladizhensky, for her expertise in treating a variety of physical and emotional issues, such as postpartum issues, chronic pain, and overall wellness. Rebecca's personalized approach to each client's needs has helped many individuals experience significant improvements in their quality of life. Whether you are dealing with physical pain or simply seeking a wellness boost, The Mend PDX offers a welcoming and caring environment for all your holistic medicine needs.

The Thriving Center of Psychology is a leading institution located in the heart of Portland, Oregon. As a trusted provider of mental health services, our team of experienced doctors and health professionals are dedicated to helping individuals achieve emotional well-being and personal growth. With a focus on evidence-based therapies and personalized treatment plans, we strive to create a supportive and nurturing environment for our clients. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, the Thriving Center of Psychology is here to help you thrive. Visit us at 1050 Southwest 6th Avenue to begin your journey towards a healthier mind and a happier life.

STEPS PDX is a fitness and wellness institution located in the heart of Portland, Oregon. Our facility at 1734 Southeast 12th Avenue offers a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply unwind and de-stress, our experienced instructors are here to guide and support you every step of the way. Join our community and take the next step towards a healthier, happier you at STEPS PDX.

Flying Tortoise Kung Fu is a health-focused institution located in Portland, Oregon. Our dedicated team of instructors are passionate about promoting physical and mental well-being through the practice of traditional Chinese martial arts. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 4400 Northeast Glisan Street and experience the benefits of Flying Tortoise Kung Fu for yourself.

Pleasant Touch Massage is a spa located at 19515 East Burnside Street in Portland, Oregon. Specializing in Massage Therapy, our services are designed to provide a therapeutic and relaxing experience for our clients. Whether you are looking to alleviate stress or incorporate a new wellness routine, our team is here to help. Conveniently situated in the Rockwood neighborhood of Gresham, Oregon, Pleasant Touch Massage invites you to make self-care a priority. Visit us at 19515 E Burnside St. Gresham, Oregon 97233 to experience the benefits of our services firsthand.

Elixia Wellness Group is a leading health institution located in Portland, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-quality care and promoting overall well-being for our patients. From preventative medicine to specialized treatments, we offer a wide range of services to meet our patients' diverse needs. Visit us at 8113 Southeast 13th Avenue to experience the difference that Elixia Wellness Group can make in your health journey.