TOP 30 Strength training exercises in Oklahoma City, Oklahoma

Arch Physical Therapy and Pilates Center is a premier institution located in Tulsa, Oklahoma, United States. We offer a unique combination of physical therapy and pilates services to help individuals improve their overall health and well-being. Our team of experienced physiotherapists and fitness instructors work together to provide personalized treatment plans for each client. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to enhance your fitness level, our gym is the perfect place for you. Visit us at 4154 South Harvard Avenue and start your journey towards a healthier lifestyle today.

Phillip Easterly is a leading physiotherapy institution located at 9100 East 46th Street North in Tulsa, Oklahoma, United States. Our team of dedicated health professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical well-being. With a focus on rehabilitation and preventative care, we offer a wide range of services to address a variety of musculoskeletal issues. Whether you are recovering from an injury or looking to improve your overall mobility and strength, Phillip Easterly is here to support you on your journey to better health.

Located in Owasso, Oklahoma, Owasso Physical Therapy & Pelvic Health is a specialized health institution dedicated to helping individuals overcome pelvic floor issues such as urinary incontinence, pelvic prolapse, and pelvic pain. Led by Dr. Darla Bell, a Doctor of Physical Therapy, the institution offers personalized pelvic floor physical therapy programs to restore normal function and improve quality of life. Dr. Darla Bell's approach to pelvic health is compassionate and effective, with a focus on guiding women through pregnancy, postpartum recovery, and pelvic floor dysfunction. With a range of services including pelvic exams, personalized treatment plans, and home exercise programs, patients can expect to see improvements within six months of starting their program.

Ascension St. John Physical Therapy at Owasso YMCA is a leading health institution located at 8300 North Owasso Expressway in Owasso, Oklahoma, United States. Our team of experienced physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our convenient location within the YMCA allows patients to easily access our services while also taking advantage of the YMCA's fitness facilities. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Ascension St. John Physical Therapy is here to support you on your journey to better health.

Mind Heart Therapy is a health institution located at 3227 East 31st Street in Tulsa, Oklahoma, United States. Led by Matthew Ackenhausen, a licensed therapist, the institution offers a range of therapeutic services to help individuals improve their mental and emotional well-being. With a focus on integrating mind and heart, Mind Heart Therapy provides personalized treatment plans to address each client's unique needs. To schedule an appointment or learn more about their services, contact them at (918)282-3654 or email mindhearttherapy@gmail.com.

The Rinehart Fitness Center is a state-of-the-art gym located at 2730 Liberty Road in Fort Sill, Oklahoma. This institution is dedicated to promoting health and wellness through its wide range of fitness equipment and facilities. Whether you are looking to build muscle, improve cardiovascular health, or simply stay in shape, the Rinehart Fitness Center has everything you need to reach your fitness goals. With experienced trainers and a supportive community atmosphere, this gym is the perfect place to kickstart your fitness journey.

Gold's Gym Edmond, located at 1409 East Danforth Road in Edmond, Oklahoma, is a premier gym and health institution dedicated to helping individuals reach their fitness goals. With weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings, this gym has everything you need for a complete workout experience. The certified Personal Trainers at Gold's Gym Edmond are ready to support and motivate you on your fitness journey, helping you become the strongest version of yourself. Since 1965, Gold's Gym has been providing a dynamic fitness experience focused on strength and performance. Explore our local gym membership options and join Gold's Gym Edmond today to start your fitness journey.

Key Fit Club is a premier health institution located at 15300 North Western Avenue in Edmond, Oklahoma. Our state-of-the-art facility offers a wide range of fitness and wellness services to help you achieve your health goals. From personal training and group fitness classes to nutrition counseling and wellness programs, we have everything you need to stay fit and healthy. Our experienced staff is dedicated to helping you reach your full potential and live your best life. Join Key Fit Club today and unlock the key to a healthier you!

VASA Fitness is a premier gym and health institution located at 7990 East 51st Street in Tulsa, Oklahoma, United States. With state-of-the-art facilities and a wide range of fitness equipment, VASA Fitness offers a comprehensive workout experience for individuals of all fitness levels. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, VASA Fitness has everything you need to achieve your fitness goals. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthier, happier life. Join VASA Fitness today and start your journey towards a stronger, fitter you.

Gold's Gym Moore, located at 647 Southwest 19th Street in Moore, Oklahoma, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. From weight and strength training areas to cardio equipment, resistance machines, and group exercise classes, Gold's Gym Moore has everything you need to get in shape. Our certified Personal Trainers are dedicated to supporting and motivating you on your fitness journey. Whether you're a beginner or a seasoned athlete, Gold's Gym Moore is here to help you become the strongest version of yourself. Join us today and experience the dynamic fitness experience that Gold's Gym has been known for since 1965.

Y @ TCC Metro is a fitness institution located at 909 South Boston Avenue in Tulsa, Oklahoma. Our facility offers state-of-the-art fitness studios with top-of-the-line equipment and experienced instructors. We provide personal training and small group training sessions to help you achieve your fitness goals. Our mission at Y @ TCC Metro is to put Christian principles into practice through programs that promote a healthy spirit, mind, and body for all individuals. As a 501(C)(3) non-profit organization, donations to our institution are tax-exempt.

The Herman and Kate Kaiser YMCA, located in Tulsa, Oklahoma, is a vibrant community hub where members and guests can connect with nature and each other. With 35 acres of space, this institution offers a wide range of activities and amenities for people of all ages and fitness levels. The YMCA features the largest outdoor pool in the area, complete with a two-story slide and zipline over the water. There is also a newly renovated gymnasium for sports leagues, an outdoor covered sports court, and event spaces around Lake Logan, including Hailey Chapel. Group exercise classes, cardio and strength training, outdoor fitness challenges, and access to Turkey Mountain Urban Wilderness are also available.

The Charles Schusterman Jewish Community Center, located at 2021 East 71st Street in Tulsa, Oklahoma, is a vibrant institution offering a range of fitness and health programs. The Lori Frank Fitness Center is equipped with state-of-the-art equipment, including cardio machines with personal TVs, free weights, and strength training equipment. Camp Shalom, a licensed summer day camp for 3-K through 10th graders, provides a fun and enriching experience during school breaks. The center also features a 5-acre sports complex, indoor gymnasium, pickleball courts, squash and racquetball courts, and more. Membership is open to all, making the CSJCC a welcoming and inclusive community hub for individuals seeking to improve their health and well-being.

The YWCA Tulsa - Patti Johnson Wilson Center is a state-of-the-art gym and health facility located in Tulsa, Oklahoma. This institution offers a wide range of fitness classes, workout equipment, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting women's empowerment and overall well-being, the YWCA Tulsa - Patti Johnson Wilson Center is dedicated to providing a supportive and inclusive environment for all members. Come visit us at 1910 South Lewis Avenue to experience our top-notch facilities and expert staff who are committed to helping you live a healthy and active lifestyle.

PR Fitness Equipment is a premier fitness equipment store located at 14525 North Lincoln Boulevard in Edmond, Oklahoma. We offer a wide range of high-quality exercise equipment for all your fitness needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of professional-grade equipment, we have you covered. Our knowledgeable staff is dedicated to helping you find the perfect equipment to achieve your fitness goals. Visit us today and experience the difference that PR Fitness Equipment can make in your workout routine.

Push Pedal Pull is a premier fitness equipment store located in Oklahoma City, Oklahoma. With a wide range of high-quality exercise equipment, including treadmills, ellipticals, bikes, and strength training machines, Push Pedal Pull is your one-stop shop for all your fitness needs. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Push Pedal Pull has everything you need to achieve your goals. Visit us at 5820 North May Avenue and start pushing, pedaling, and pulling your way to a healthier, happier you.

Dr. Lesley Maxwell is a reputable dentist located at 7707 East 111th Street in Tulsa, Oklahoma. With a commitment to providing top-quality dental care, Dr. Maxwell and her team offer a wide range of services to help patients achieve and maintain optimal oral health. From routine cleanings and exams to cosmetic procedures and restorative treatments, patients can expect personalized care in a comfortable and welcoming environment. Whether you are in need of a simple check-up or more extensive dental work, Dr. Lesley Maxwell is dedicated to helping you achieve a healthy and beautiful smile.

Push Pedal Pull is a premier fitness equipment store located at 9934 Riverside Parkway in Tulsa, Oklahoma. We offer a wide selection of top-quality exercise machines, including treadmills, ellipticals, bikes, and strength training equipment. Our knowledgeable staff is dedicated to helping customers find the perfect equipment to meet their fitness goals. Whether you are a beginner looking to start a home gym or a seasoned athlete in need of professional-grade equipment, Push Pedal Pull has everything you need to push your workout to the next level. Visit us today and let us help you pedal your way to a healthier, stronger you.

JusBFit Tulsa is a one-stop shop for all your fitness needs in Tulsa, Oklahoma. We offer a wide range of affordable gym and fitness equipment to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, we have everything you need to get in shape. Our knowledgeable staff is here to assist you in finding the right equipment for your workout routine. Visit us at 7655 East 41st Street and start your fitness journey today!