Strength training exercises in Oklahoma City, Oklahoma

Relentless Martial Arts is a premier gym located in Tulsa, Oklahoma. Our facility at 6202 South Sheridan Road offers top-notch training in various martial arts disciplines for individuals of all fitness levels. Whether you are a beginner looking to improve your physical health or an experienced fighter wanting to take your skills to the next level, our expert instructors are dedicated to helping you reach your goals. Join us at Relentless Martial Arts and unleash your inner warrior today!

Seishin Budokan Martial Arts is a branch dojo of the Shisei Ryu Aikibudo Kai, located at 7216 South Birmingham Place in Tulsa, Oklahoma, United States. Our dojo focuses on the art of Shisei Ryu Aikibudo, where every member is valued and considered an ambassador of our art. We emphasize the Eight Virtues - Rectitude, Courage, Benevolence, Politeness, Honesty, Honor, Loyalty, and Self-Control - as we practice Karate, Judo, Aikijujutsu, and Aikido to develop ourselves physically, mentally, and spiritually. Our experienced Sensei guide students on their journey from white belt to black belt, helping them grow and deepen their understanding of what it means to be a budoka. Join us at Seishin Budokan Martial Arts to experience the transformative power of martial arts training.

The Pilates Body is a premier gym and health institution located at 7630 North Western Avenue in Oklahoma City, Oklahoma. Our facility offers a wide range of Pilates classes and training programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, The Pilates Body is the perfect place to transform your body and improve your health.

Mother Earth & Father Sky Health and Wellness is a premier gym and health institution located at 6608 North Western Avenue in Nichols Hills, Oklahoma, United States. Our facility offers a unique approach to health and wellness, incorporating the natural elements of Mother Earth and Father Sky into our fitness programs. Our experienced trainers and state-of-the-art equipment provide a holistic approach to fitness, focusing on both physical and mental well-being. Whether you're looking to improve your strength, flexibility, or overall health, Mother Earth & Father Sky Health and Wellness is the perfect place to achieve your goals. Join us today and start your journey to a healthier, happier you.

Pure Pilates, located at 609 Westland Drive in Edmond, Oklahoma, is a gym and health institution dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, breath, balance, and overall well-being through the practice of Pilates. The institution offers private lessons on various equipment such as reformer, chair, Cadillac, tower, barrels, and mat, as well as duet and group classes for a more personalized and shared experience. With a focus on personalized attention and a variety of class levels ranging from beginner to advanced, Pure Pilates aims to meet the unique needs and goals of each student. The founder, Leigh, is a highly trained and experienced Classical Pilates instructor who is dedicated to helping her clients achieve their health and wellness goals. Whether you are a seasoned Pilates practitioner or new to the practice, Pure Pilates offers a welcoming and supportive environment for you to improve your physical and mental well-being. Join us at Pure Pilates and start your journey towards a stronger, healthier you today.

Tatsukan Dojo - Goju Ryu Shoreikan USA is a traditional martial arts institution located at 109 West 15th Street in Edmond, Oklahoma. As a gym and health facility, Tatsukan Dojo offers a unique opportunity for individuals to train in the ancient art of Goju Ryu Shoreikan, a style of karate known for its focus on self-defense, discipline, and physical fitness. With experienced instructors and a supportive community, students can expect to improve their physical strength, mental focus, and overall well-being. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Tatsukan Dojo provides a welcoming and inclusive environment for individuals of all ages and abilities.

Absolute Balance Pilates is a premier wellness studio located in Oklahoma City, Oklahoma. Our fully-equipped Pilates studio, established in 2000, offers a unique approach grounded in classical Pilates techniques with a strong emphasis on anatomy. We prioritize individualized attention to address the specific needs of each client, resulting in a wide range of benefits for individuals of all fitness levels. Our experienced staff is trained to identify and correct muscular and postural imbalances using the Pilates Method. In addition to Pilates classes, we also offer physical therapy and nutrition coaching services. Visit us at 5127 North Shartel Avenue to experience the Absolute Balance Pilates difference.

Tulsa Parkour is a premier health institution located at 6939 East 71st Street in Tulsa, Oklahoma. We offer a unique and dynamic approach to fitness through the practice of parkour, a discipline that involves navigating obstacles with speed and efficiency. Our experienced instructors provide expert guidance to help individuals of all fitness levels improve their strength, agility, and overall physical performance. Whether you are a beginner looking to try something new or an experienced athlete seeking to push your limits, Tulsa Parkour is the perfect place to challenge yourself and achieve your fitness goals. Join us today and discover the exhilarating world of parkour!

The Combat Team is a premier health institution located at 10222 South Yale Avenue in Tulsa, Oklahoma, United States. Our team of experienced professionals is dedicated to providing top-notch care and support to individuals seeking to improve their physical and mental well-being. With a focus on combat training and fitness, we offer a wide range of services tailored to meet the unique needs of each individual. Whether you are looking to improve your strength, endurance, or overall health, The Combat Team is here to help you achieve your goals. Join us today and take the first step towards a healthier, happier you.

99 BXNG is a premier gym and health institution located in Tulsa, Oklahoma. Our state-of-the-art facility at 8245 South Harvard Avenue offers a unique fitness experience that combines high-intensity boxing workouts with cutting-edge training techniques. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are dedicated to helping you reach your goals and push your limits. Join us at 99 BXNG and experience the power of boxing for a total body workout that will leave you feeling strong, empowered, and ready to take on any challenge.

Extreme Thai Boxing Academy LLC is a premier health institution located in Bixby, Oklahoma. Our academy specializes in the art of Thai boxing, offering a unique and intense workout experience for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning the techniques of this ancient martial art. Whether you are looking to improve your physical strength, agility, or overall well-being, Extreme Thai Boxing Academy LLC is the perfect place for you. Join us at 8112 East 126th Street South and start your journey towards a healthier and stronger you today.

CrossFit 405 is a gym located at 1501 North Broadway Avenue in Oklahoma City, Oklahoma. Our community is what sets us apart, providing support and motivation to help you reach your fitness goals. Our proven system makes starting a new workout routine simple and fun. Since 2009, our coaches have been guiding individuals through their fitness journey, offering support and creating an environment for long-term success. We offer a free class every month for those interested in trying out CrossFit 405. Our On-Ramp program is designed to introduce you to the movements we do in our classes, teach you proper form, and provide nutrition guidance. Whether you are a beginner or have been training for years, CrossFit is suitable for all fitness levels.

Genesis Health Clubs - Midtown Tulsa is a premier gym, health, and spa facility located at 4103 South Yale Avenue in Tulsa, Oklahoma. As of September 30, 2020, the club is now part of the Genesis Health Clubs family, offering access to over 40 locations in seven states, including all Genesis locations in Oklahoma. Former Sky Fitness members are warmly welcomed to Genesis, where they can enjoy luxury amenities, group exercise classes, top-notch equipment, and more at no additional cost. The Midtown Tulsa location boasts cutting-edge group fitness, personal training, a café, locker rooms, and a wide range of fitness services.

Combative Martial Arts USA is a premier health institution located in Bixby, Oklahoma. Our facility at 8124 East 126th Street South offers top-notch training in various forms of martial arts, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, agility, and confidence. Whether you are looking to learn a new skill, get in shape, or simply boost your self-defense abilities, Combative Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Union Eighth Grade Center Gymnasium is a state-of-the-art facility located at 6501 South Garnett Road in Broken Arrow, Oklahoma. This gymnasium is designed to promote health and fitness among students and community members. It offers a wide range of exercise equipment and amenities to help individuals achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, the Union Eighth Grade Center Gymnasium has everything you need to stay active and healthy. With a dedicated staff of fitness professionals, this institution is committed to providing a safe and welcoming environment for all who wish to prioritize their physical well-being.

Umac Tulsa is a premier gym and health institution located at 6836 South Mingo Road in Tulsa, Oklahoma, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, Umac Tulsa has everything you need to succeed. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Join us today and start your journey to a healthier, happier you at Umac Tulsa.

Ronin Jiu Jitsu is a premier health institution located at 2011 West Houston Street in Broken Arrow, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Join us at Ronin Jiu Jitsu and start your journey to a healthier, more confident you.

Roughhouse Boxing & Fitness is a premier gym located in Edmond, Oklahoma, United States. Our facility at 115 West 15th Street offers a unique combination of boxing training and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to support you every step of the way. Come join our community of dedicated individuals who are committed to pushing their limits and reaching new heights of fitness.

Brothers Jiu Jitsu is a health institution located at 3081 West Albany Street in Broken Arrow, Oklahoma, United States. Our facility offers a variety of fitness services to help you reach your goals and improve your strength. Whether you're looking to increase your one-rep max, follow a proven workout plan, or track your progress with our fitness calculators, Brothers Jiu Jitsu has everything you need to take your fitness to the next level. Join us at Boostcamp, the ultimate lifting app that will help you reach your full potential. Our strength level calculator can show you exactly where you stand in terms of strength at any bodyweight. Additionally, we offer cardio standards for running, rowing, and cycling to help you gauge your overall fitness level. Don't forget to pick up our paperback workout tracking book, complete with extra pages for setting goals and tracking personal bests. Visit Brothers Jiu Jitsu today and start your journey to a healthier, stronger you.

Grandmaster Kang's Taekwondo, located at 6005 South Mingo Road in Tulsa, Oklahoma, is a premier institution focused on health and personal development through the practice of Taekwondo. Led by Master Bong Kang, an amazing instructor and role model, the academy offers a welcoming and friendly environment for students of all ages. With a strong emphasis on building strength, confidence, and discipline, Grandmaster Kang's Taekwondo is the best school in Oklahoma for learning this traditional martial art. The instructors, including junior instructors who work with younger children, are dedicated to helping students reach their full potential both physically and mentally.

Genesis Health Clubs - Woodland Hills is a top-rated gym located near Woodland Hills Mall in Tulsa, Oklahoma. With a wide range of free weights, strength training machines, cardio equipment, and luxury amenities such as a swimming pool, hot tub, smoothie bar, cardio cinema, and dry sauna, this gym offers everything you need to reach your health and fitness goals. Group exercise classes, personal training sessions, and aquatics programs are also available to help you stay motivated and see real results. With a gold-level membership, you'll have exclusive access to over 40 Genesis Health Clubs across multiple states, ensuring you never have to miss a workout while traveling. Stop by for a free tour or fill out the form for a free 7-day pass to experience all the perks of being a member at Genesis Health Clubs - Woodland Hills. Get ready to look and feel better than ever before at this premier fitness institution.

Pro Day Athlete Development Center, located at 3661 South Elm Place in Broken Arrow, Oklahoma, is the nation's only Triple Certified athletic training facility. Our mission is to help athletes reach their full potential and achieve their dreams of playing sports collegiately under scholarship. With over 20,000 athletes already benefiting from our training programs, we offer virtual and in-person training with nationally recognized trainers. Our athletes have seen significant improvements in their speed, strength, agility, vertical jump, and overall performance, with data to support these claims. At Pro Day, we believe in the power of individual training to complement team sports. Our motto, T.E.A.M. - Together Everyone Achieves More, emphasizes the importance of personal development alongside teamwork. We understand the value of speed and agility training in enhancing athletic performance and increasing the chances of securing a college scholarship. In a competitive recruiting landscape, athletes need to stand out by investing in their own skills and physical abilities.

Barker Pilates is a premier gym and health institution located at 11021 South Kennedy Street in Jenks, Oklahoma, United States. Our facility offers top-notch Pilates classes and equipment, designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client reaches their fitness goals. Join us at Barker Pilates and experience a transformative workout that will leave you feeling rejuvenated and empowered.

Justice Tumbling Company is a premier gym located in Tulsa, Oklahoma, United States. Our facility at 114 South 109th East Place is dedicated to promoting health and wellness through tumbling and gymnastics training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Justice Tumbling Company is the place for you. Join us today and take your tumbling abilities to new heights!

Lozen Tactical, LLC is a health institution located at 108 West Dallas Street in Broken Arrow, Oklahoma, United States. We specialize in providing tactical training and health services to individuals looking to improve their physical fitness and mental well-being. Our expert staff is dedicated to helping clients reach their health and wellness goals through personalized programs and innovative techniques. Whether you are looking to increase your strength, improve your endurance, or enhance your overall health, Lozen Tactical, LLC is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Martial ZEN Tulsa is a health institution located at 9238 South Sheridan Road in Tulsa, Oklahoma, United States. Our facility offers a unique blend of martial arts and Zen practices to promote physical fitness, mental well-being, and spiritual growth. Our experienced instructors provide a supportive and welcoming environment for individuals of all ages and fitness levels to learn and practice martial arts techniques while cultivating inner peace and mindfulness. Join us at Martial ZEN Tulsa to embark on a journey of self-discovery and holistic wellness.

Adrenaline Fitness is a gym and health institution located at 5085 East 151st Street South in Bixby, Oklahoma, United States. Appointments are required for tours, membership sales/changes, tanning, and more. Our facility offers many amenities you'd expect in a large gym, but with the personal touches of a smaller one. Our friendly staff creates a positive environment where like-minded individuals come together to strive for a healthier lifestyle. We prioritize providing the cleanest and most comfortable fitness environment possible, addressing common gym complaints such as overcrowding and cleanliness. Our goal is to ensure that every member has a great experience at Adrenaline Fitness. Visit us on Fridays from 8 am to 6 pm to see and feel the difference for yourself!

Club Pilates is a premier fitness studio located in Jenks, Oklahoma, United States. Our state-of-the-art gym offers a wide range of Pilates classes suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at 11476 South Union Avenue and experience the transformative power of Pilates today!

Jack Collins Gym is a state-of-the-art fitness facility located at 8204 East 540 Road in Claremore, Oklahoma. This institution is a school gym that offers a wide range of fitness equipment and classes for students and community members alike. Whether you're looking to improve your strength, endurance, or overall health, Jack Collins Gym has everything you need to reach your fitness goals. With a friendly and knowledgeable staff on hand to assist you, this gym provides a welcoming and supportive environment for all fitness levels. Join us at Jack Collins Gym and start your journey to a healthier, happier you today!

Genesis Health Clubs - South Tulsa is a premier gym and health institution located at 10121 South Sheridan Road in Tulsa, Oklahoma, United States. Formerly known as Sky Fitness, Genesis Health Clubs acquired this location on 9/30/2020, welcoming former Sky Fitness members to join the Genesis family. With your membership, you now have access to over 40 Genesis locations in seven states, including all Genesis locations in Oklahoma, at no additional cost. At Genesis Health Clubs - South Tulsa, members can enjoy a wide range of amenities and services, including state-of-the-art equipment, group fitness classes, yoga, Pilates, cycling, kids activities, fluffy towel service, and more. Our certified personal trainers are dedicated to helping you reach your fitness goals and create a personalized workout plan tailored to your needs.