TOP 10 Flavorful salads in Tulsa, Oklahoma

Redrock Canyon Grill in Tulsa offers a unique dining experience in a warm and inviting atmosphere. Located at 9916 Riverside Parkway, this restaurant serves up delicious American cuisine with a Southwestern twist. The menu features a variety of dishes made with fresh, locally-sourced ingredients, including wood-fired steaks, seafood, and salads. Guests can enjoy their meal while taking in stunning views of the Arkansas River. Whether you're looking for a casual lunch with friends or a special dinner with loved ones, Redrock Canyon Grill is the perfect spot for any occasion.

Salad and Go is a unique food institution located at 2325 East 71st Street in Tulsa, Oklahoma. Our mission is to provide fresh, nutritious food that is both convenient and affordable for everyone. We understand the importance of affordable, healthy food in building strong communities, and we are dedicated to offering meals that are not only good for our guests, but also for the local communities we serve. Our chef-curated recipes use quality, fresh ingredients to create nutrient-rich meals that are both delicious and satisfying. With the convenience and affordability of a drive-thru, you can enjoy a healthy meal without compromising on taste or quality. Come experience the unbelievable flavors at Salad and Go and keep your day brighter with our nutritious options.

The Spud Truck Tulsa is a popular food truck located at 22390 East 111th Street South in Broken Arrow, Oklahoma. Specializing in delicious loaded baked potatoes, this mobile eatery offers a variety of toppings and flavors to satisfy any craving. Whether you're in the mood for a classic baked potato with butter and sour cream or a more extravagant option like BBQ chicken or chili cheese, The Spud Truck Tulsa has something for everyone. Stop by and enjoy a tasty meal on the go from this unique and tasty food truck.

Char Char is a cozy and inviting restaurant located at 6560 East 91st Street in Tulsa, Oklahoma. Specializing in delicious and flavorful food, Char Char offers a wide range of dishes that are sure to satisfy your cravings. Whether you're in the mood for a juicy steak, a fresh salad, or a tasty burger, Char Char has something for everyone. With its friendly staff and welcoming atmosphere, it's the perfect spot for a casual meal or a special occasion. Come dine with us at Char Char and experience the mouthwatering flavors of our menu.

Freya is a charming restaurant located at 3410 South Peoria Avenue in Tulsa, Oklahoma. This cozy establishment offers a delectable menu of fresh and flavorful dishes inspired by Nordic cuisine. From hearty meat dishes to light and refreshing salads, Freya has something to satisfy every palate. The warm and inviting atmosphere, paired with friendly service, makes it the perfect spot for a casual lunch or a special dinner. Come experience the delicious flavors of Freya and indulge in a culinary journey to the North.

Mediterranean Cottage is a charming restaurant located at 2615 East 11th Street in Tulsa, Oklahoma. With a cozy and inviting atmosphere, this establishment specializes in Mediterranean cuisine, offering a variety of delicious dishes inspired by the flavors of the Mediterranean region. Whether you're in the mood for fresh salads, flavorful kebabs, or mouthwatering seafood, Mediterranean Cottage has something for everyone. Come dine with us and experience a taste of the Mediterranean right here in Tulsa.

Charleston's Restaurant is a popular dining establishment located at 3726 South Peoria Avenue in Tulsa, Oklahoma. Known for its inviting atmosphere and delicious American cuisine, Charleston's offers a wide variety of dishes to satisfy any palate. Whether you're in the mood for a juicy burger, a fresh salad, or a decadent dessert, Charleston's has something for everyone. With friendly service and a cozy ambiance, this restaurant is the perfect spot for a casual lunch with friends or a special dinner with loved ones. Come experience the flavors of Charleston's Restaurant for yourself!

Subway is a popular food institution located at 523 North Gilcrease Museum Road in Tulsa, Oklahoma. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any event or gathering. With a focus on fresh veggies and customizable options, Subway allows you to create your perfect sandwich, wrap, or salad. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through their website, app, or third-party delivery services such as DoorDash or Uber Eats. Subway also offers a rewards program where you can earn tokens for every dollar spent, leading to discounts on future orders. Whether you're looking for a quick meal on the go or catering for a special occasion, Subway has you covered with their diverse menu options. Visit their website to learn more about career opportunities or to purchase gift cards for friends and family. Stop by the Tulsa location to experience their bold flavors and fresh ingredients that set them apart from traditional fast food chains.

Mazzio's Italian Eatery is a beloved restaurant located at 2305 West Edison Street in Tulsa, Oklahoma. Known for its delicious Italian cuisine, Mazzio's offers a wide variety of dishes including pizza, pasta, salads, and more. Whether you dine in at their cozy restaurant or opt for meal delivery, you can expect high-quality food made with fresh ingredients. Come experience the flavors of Italy at Mazzio's Italian Eatery.

CAVA is a popular fast-casual restaurant located at 7427 South Olympia Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful Mediterranean-inspired dishes, CAVA offers a wide variety of options for diners looking for a healthy and delicious meal. With a focus on using high-quality ingredients and customizable menu options, CAVA is a great choice for those looking for a quick and satisfying dining experience. Whether you're in the mood for a hearty grain bowl, a fresh salad, or a tasty wrap, CAVA has something for everyone. Visit us today to taste the difference for yourself!

QDOBA Mexican Eats is a modern Mexican restaurant located at 8115 South Olympia Avenue in Tulsa, Oklahoma. We offer a variety of bold and flavorful Mexican dishes, including Mission-style burritos, grilled quesadillas, and freshly-made tortilla chips with your choice of salsa, queso, or guacamole. Our menu allows you to customize your meal with your favorite protein and toppings, creating a unique and delicious dining experience. In addition to our delicious food options, we also offer catering services for events such as weddings and graduation parties. Our catering menu includes hot bars where guests can create their own Mexican dishes to their liking. We also have a loyalty program called QDOBA Rewards, where you can earn points for every dollar spent and redeem them for free food and other perks.

Capriotti's Sandwich Shop is a beloved institution located in Tulsa, Oklahoma, offering a variety of delicious sandwiches and salads for dine-in, takeout, and delivery. Known for their classic cheese steaks, French dips, and Italian subs, Capriotti's also caters to vegetarians with a selection of meatless options. For meat-lovers, their American Wagyu beef sandwiches are a must-try. Whether you're in the mood for a classic meatball sub or a unique vegetarian creation, Capriotti's has something for everyone. Their box lunches and catering options make it easy to enjoy their tasty creations at your next event. With fresh ingredients and bold flavors, Capriotti's is sure to satisfy your sandwich cravings.

Taco Bueno is a popular Mexican fast food restaurant located at 7007 South Peoria Avenue in Tulsa, Oklahoma. Known for its delicious and affordable Tex-Mex cuisine, Taco Bueno offers a wide variety of tacos, burritos, nachos, and other Mexican favorites. The restaurant has a casual and welcoming atmosphere, making it a great spot for a quick lunch or dinner with friends and family. Whether you're craving a classic beef taco or a spicy chicken burrito, Taco Bueno has something for everyone to enjoy. Visit us today and experience the flavors of Mexico right here in Tulsa.

Torchy's Tacos is a popular food institution located at 3330 South Peoria Avenue in Tulsa, Oklahoma. Known for its delicious and unique taco creations, Torchy's offers a wide variety of options to satisfy every craving. From classic street tacos to inventive and bold flavor combinations, this restaurant is a favorite among locals and visitors alike. With a vibrant and welcoming atmosphere, Torchy's Tacos is the perfect spot to enjoy a tasty meal with friends and family.

Biga is a popular restaurant located at 4329 South Peoria Avenue in Tulsa, Oklahoma. Known for its delicious and innovative cuisine, Biga offers a unique dining experience for food lovers in the area. With a cozy and inviting atmosphere, this restaurant is the perfect place to enjoy a meal with friends or family. Whether you're in the mood for a hearty pasta dish or a fresh salad, Biga has something for everyone. Come visit us and experience the flavors of Biga for yourself!

CAVA is a popular Mediterranean restaurant located at 3629 South Peoria Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful dishes, CAVA offers a diverse menu of salads, grain bowls, and pitas, all made with high-quality ingredients. Whether you're looking for a healthy lunch option or a satisfying dinner, CAVA has something for everyone. With its welcoming atmosphere and delicious food, CAVA is a must-visit destination for food lovers in Tulsa.

Billy's on the Square is a charming restaurant located in the heart of Tulsa, Oklahoma, at 200 South Denver Avenue. Known for its delicious food and welcoming atmosphere, Billy's on the Square is a popular spot for locals and visitors alike. The menu features a variety of tasty dishes, from hearty sandwiches to fresh salads and flavorful soups. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Billy's on the Square is the perfect place to satisfy your cravings. Come experience the friendly service and mouthwatering flavors that make Billy's on the Square a must-visit destination in Tulsa.

Kai Vietnamese Cuisine is a popular restaurant located in the heart of Tulsa, Oklahoma. Offering authentic Vietnamese dishes in a cozy and inviting atmosphere, Kai is known for its flavorful pho, fresh spring rolls, and traditional banh mi sandwiches. Whether you're craving a hearty bowl of noodles or a light and refreshing salad, Kai has something for everyone. Come experience the vibrant flavors of Vietnam at Kai Vietnamese Cuisine.

Sweet Lisa's Cafe is a charming and cozy restaurant located at 111 North Greenwood Avenue in Tulsa, Oklahoma. This delightful eatery offers a wide variety of delicious dishes, from hearty breakfast options to mouthwatering sandwiches and salads. The cafe's warm and inviting atmosphere, along with its friendly staff, make it the perfect spot for a casual meal or a quick bite to eat. Whether you're looking for a relaxing place to enjoy a cup of coffee or a satisfying meal with friends, Sweet Lisa's Cafe is sure to please. Come visit us and experience the delectable flavors and welcoming ambiance that make this cafe a local favorite.

FarmBar is a charming and cozy restaurant located at 1740 South Boston Avenue in Tulsa, Oklahoma. This farm-to-table eatery offers a unique dining experience, with a menu featuring fresh and locally sourced ingredients. From hearty salads to savory entrees, FarmBar prides itself on serving delicious and nutritious meals that showcase the flavors of the region. With a warm and inviting atmosphere, this restaurant is the perfect spot for a casual lunch or a special dinner. Come and enjoy a taste of Oklahoma at FarmBar.

Lou's Deli is a cozy and inviting eatery located in the heart of Tulsa, Oklahoma. Situated at 412 South Main Street, this beloved institution offers a wide range of delicious food options for both dine-in and takeaway. From mouthwatering sandwiches and salads to hearty soups and sides, Lou's Deli has something to satisfy every craving. Whether you're looking for a quick bite to eat or a leisurely meal with friends, this restaurant and store has you covered. Come visit Lou's Deli and experience the warm hospitality and flavorful dishes that have made it a local favorite.

Taco Mayo is a popular Tex-Mex restaurant located at 425 South Utica Avenue in Tulsa, Oklahoma. Known for their delicious and affordable tacos, burritos, and nachos, Taco Mayo offers a wide variety of Mexican-inspired dishes that are sure to satisfy any craving. With a casual and welcoming atmosphere, this institution is perfect for grabbing a quick bite to eat or enjoying a meal with friends and family. Come visit Taco Mayo and experience the flavors of Mexico right here in the heart of Tulsa.

Mazzio's Italian Eatery is a beloved restaurant located in Tulsa, Oklahoma. We specialize in delicious Italian cuisine, offering a wide variety of pasta dishes, pizzas, salads, and more. Whether you dine in at our cozy restaurant or order for delivery or takeaway, you can expect fresh, high-quality ingredients and flavorful dishes that will satisfy your cravings. Our convenient location at 8052 South Yale Avenue makes it easy for you to enjoy a tasty meal with friends and family. Come experience the taste of Italy at Mazzio's Italian Eatery today!

Subway, located at 2488 East 81st Street in Tulsa, Oklahoma, is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides convenient bundles for your favorite subs, drinks, chips, and cookies. You can customize your sandwich, wrap, or salad with a variety of fresh veggies. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway rewards program allows you to earn tokens for discounts on future orders. Subway gift cards are available for purchase online or in-store. Join Team Subway by exploring career opportunities at the restaurant or corporate level. Visit the Tulsa Subway location for delicious Footlongs, sandwiches, wraps, and salads made with fresh ingredients. Experience a fresh alternative to fast food with Subway's flavorful menu options.

Smoothie King is a popular food and health institution located at 9679 Riverside Parkway in Tulsa, Oklahoma. This vibrant restaurant and store specializes in creating delicious and nutritious smoothies that are perfect for a quick and healthy meal or snack. With a wide variety of flavors and ingredients to choose from, Smoothie King is dedicated to providing customers with tasty options that support their health and wellness goals. Whether you're looking for a refreshing post-workout treat or a convenient on-the-go meal, Smoothie King has something for everyone. Visit us today and discover the perfect smoothie for you!

Charleston's Restaurant is a charming dining establishment located at 6839 South Yale Avenue in Tulsa, Oklahoma. Known for its cozy atmosphere and delicious American cuisine, Charleston's is a popular choice for locals and visitors alike. Whether you're in the mood for a juicy steak, fresh seafood, or a hearty salad, Charleston's has something to satisfy every craving. With friendly service and a welcoming ambiance, Charleston's Restaurant is the perfect spot for a casual lunch, a romantic dinner, or a special celebration. Come experience the flavors of Charleston's in the heart of Tulsa.

Chimi's Mexican Restaurant is a beloved Tulsa tradition that has been serving up delicious Mexican food since 1983. Located at 6709 East 81st Street in Tulsa, Oklahoma, Chimi's offers fresh and flavorful dishes made from scratch daily. As a locally owned business, we take pride in providing a welcoming atmosphere for our customers and staff. Whether you're dining with family or friends, Chimi's is the perfect place to create lasting memories over a meal. With additional locations on Cherry Street and in Midtown, we are dedicated to serving the community with quality food and exceptional service.

Ali Baba Mediterranean Grill is a charming and inviting restaurant located at 4709 East 51st Street in Tulsa, Oklahoma. This establishment offers a wide variety of delicious Mediterranean dishes that are sure to satisfy your cravings. From flavorful kebabs to fresh salads and hummus, Ali Baba Mediterranean Grill prides itself on serving authentic and high-quality cuisine. The cozy atmosphere and friendly staff make it the perfect spot for a casual lunch or dinner with friends and family. Whether you're a fan of Mediterranean cuisine or looking to try something new, Ali Baba Mediterranean Grill is a must-visit destination in Tulsa.

On The Border Mexican Grill & Cantina is a vibrant and lively restaurant located in Tulsa, Oklahoma. Offering a delicious array of Mexican cuisine, this eatery is the perfect spot for those looking to indulge in flavorful dishes and refreshing drinks. Whether you're in the mood for sizzling fajitas, cheesy enchiladas, or zesty tacos, On The Border has something for everyone. With a welcoming atmosphere and friendly staff, this restaurant is a great choice for dine-in or meal takeaway. Come visit us at 5340 East 41st Street and experience the taste of Mexico right here in the heart of Tulsa.

Flame Broiler is a popular meal takeaway restaurant located at 5355 East 41st Street in Tulsa, Oklahoma. Known for its delicious and healthy options, Flame Broiler offers a menu of flavorful rice bowls, grilled chicken and beef, and fresh vegetables. Customers can enjoy a quick and satisfying meal in a casual dining atmosphere or grab their food to go. With its convenient location and tasty offerings, Flame Broiler is a go-to spot for those looking for a tasty and nutritious meal on the go.