TOP 30 Best Mental discipline exercises in Ohio

The Academy of Martial Arts Studies, located at 102 Crystal Avenue in Findlay, Ohio, is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for students of all ages and skill levels, focusing on traditional techniques and modern training methods. Join us at our state-of-the-art facility and embark on a journey towards improved health, confidence, and personal growth.

Levitate Jiu Jitsu is a premier health institution located at 1921 Cooper Foster Park Road in Amherst, Ohio, United States. Specializing in the art of Jiu Jitsu, Levitate offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, Levitate Jiu Jitsu provides a supportive and encouraging environment for growth. Join us today and experience the physical and mental benefits of this ancient martial art.

Mentor ATA Martial Arts & Karate for Kids is a renowned institution located at 1900 Mentor Avenue, Painesville, Ohio, United States. Specializing in health and wellness, Mentor ATA offers a unique and empowering experience for students of all ages. With a team of dedicated and experienced instructors, Mentor ATA provides top-notch martial arts training that focuses on self-defense, confidence building, and personal growth. Students not only learn valuable skills for protection, but also develop a sense of discipline, respect, and self-control.

Kim's World Champion TKD Academy is a premier health institution located in North Canton, Ohio. Our academy specializes in teaching the ancient martial art of Taekwondo, promoting physical fitness, mental discipline, and personal development. With a team of highly skilled and experienced instructors, we offer top-notch training programs for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Kim's World Champion TKD Academy is the perfect place for you. Come visit us at 7215 Whipple Avenue Northwest and begin your journey towards becoming a Taekwondo champion today!

Great Lakes Global Tae Kwon Do is a premier martial arts institution located at 5630 Balfour Road in Sylvania, Ohio, United States. As a health-focused store, our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Join us at Great Lakes Global Tae Kwon Do and embark on a journey towards better health and personal growth through the practice of this ancient martial art.

Sylvania Family Karate is a premier martial arts institution located at 1100 North McCord Road in Toledo, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills for individuals of all ages and experience levels. Our experienced instructors provide personalized training in a supportive and family-friendly environment. Join us at Sylvania Family Karate and start your journey towards a healthier and more confident you.

Boxing 2 Inspire is a gym located at 8812 Tyler Boulevard in Mentor, Ohio, United States. Our classes are designed to challenge both your physical and mental strength, while also teaching you valuable self-defense techniques and discipline. Join our Boxing 2 Inspire family today and become a part of our community. We offer a variety of awards for all skill levels, including boxing fundamentals, sparring, and conditioning. Our expert trainers will guide you through offense tests, defense tests, footwork tests, Philly Shell Stance, Peekaboo Style, and more. Whether you have completed 100 sessions or 25 sparring matches, we have something for everyone.

Gracie Bay View is a premier health institution located at 5161 Suder Avenue in Toledo, Ohio, United States. We specialize in martial arts training and have become a trusted choice for many families in the Toledo area. Our programs are designed to help maximize your child's potential and accelerate their development, all in a safe and welcoming environment. At Gracie Bay View, we believe that martial arts is for everyone, regardless of age, gender, or experience level. Our experienced instructors are dedicated to helping each student achieve their personal goals and develop essential self-defense skills. Whether you're a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential.

Karate Shorin is a renowned martial arts institution located at 2588 Ohio 718 in Troy, Ohio, United States. With a focus on traditional Shorin-Ryu karate techniques and principles, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Karate Shorin provides a supportive and disciplined environment where students can improve their physical fitness, self-defense skills, and mental focus. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Karate Shorin is the ideal place to cultivate your martial arts abilities. Join us today and embark on a fulfilling journey towards personal growth and mastery in the art of karate.

J.Tiger Martial Arts Taekwondo is a premier martial arts institution located at 6627 Dublin Center Drive in Dublin, Ohio, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at J.Tiger Martial Arts Taekwondo and start your journey towards a healthier mind and body today.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

Young's Martial Arts is a health institution located at 1212 East Stroop Road in Kettering, Ohio, United States. Proudly serving Kettering and surrounding communities, this institution offers a range of programs for both children and adults. Children can benefit from preschool martial arts classes that not only teach self-defense skills but also important social and emotional skills. Adults can enjoy high-energy classes that provide a great workout and a positive atmosphere. The classes are designed to fit into busy family schedules, making it convenient for everyone to participate. With a focus on physical, mental, and emotional benefits, Young's Martial Arts helps individuals improve flexibility, agility, strength, and more. The positive and inclusive atmosphere at the institution ensures that all participants feel welcome and supported. Participants can expect to build friendships, achieve personal goals, and improve overall well-being. Whether you're looking to learn self-defense, get in shape, or simply have fun, Young's Martial Arts has something for everyone. Schedule a trial today and experience the many benefits of martial arts training.

Honne Academy of Jiu-Jitsu is a premier health institution located at 4067 Hamilton Cleves Road in Ross, Ohio, United States. Our academy offers high-quality jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Honne Academy of Jiu-Jitsu and embark on a journey to better health and personal growth.

Hilliard ATA Martial Arts is a health institution located at 4714 Cemetery Road in Hilliard, Ohio, United States. Our program offers karate classes for kids and self-defense classes for all ages. Our focus is on building confidence, respect, and discipline in our students. With a positive mental attitude and high goal setting, our karate for kids classes are designed to help children develop confidence and self-esteem. Our teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you are looking for a new sports activity for your child or a change from your regular fitness routine, martial arts offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Join us at Hilliard ATA Martial Arts and start your journey towards a healthier body and mind today.

The Academy of Kung Fu & Tai Chi, located at 4927 Glenway Avenue in Cincinnati, Ohio, is a health-focused institution dedicated to the practice and teachings of martial arts. Our experienced instructors offer training in both Kung Fu and Tai Chi, promoting physical fitness, mental discipline, and self-defense skills. As we transition back to our pre-pandemic routines, we are excited to announce the return of our class uniforms for $75. We encourage all students to make plans to purchase their uniform to enhance their training experience.

Patten's Martial Arts is a health-focused institution located at 10930 Loveland Madeira Road in Loveland, Ohio, United States. This institution offers a variety of martial arts classes and training programs aimed at improving physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Patten's Martial Arts is the perfect place to learn and grow in the martial arts. Come join us and start your journey towards a healthier and stronger you!

Red Tiger Martial Arts is a premier health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. Our facility offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Red Tiger Martial Arts and unleash your inner strength!

Storm Mixed Martial Arts is Springfield's #1 choice for martial arts classes. Located at 105 North Thompson Avenue in Springfield, Ohio, our institution offers a health-focused environment for both kids and adults to train, grow, and learn. Our excellent staff provides informative training in a convenient and friendly environment. By providing your number, you can opt-in to receive marketing messages, but can easily opt-out at any time. Our highly trained and dedicated martial arts instructors are effective in teaching children, promoting exercise, brain development, and coordination. Many families have seen the benefits of our classes, with children achieving black belts and becoming better in all aspects of life. Visitors have noted the quality and friendship within our martial arts community, comparing it to a fine wine that gets better with time.

Cincinnati Taekwondo Center is a premier martial arts institution located at 3600 Red Bank Road in Cincinnati, Ohio. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while providing a safe and supportive environment. Join us at Cincinnati Taekwondo Center and start your journey towards improved health and well-being today.

Waverly Jiu-Jitsu is a premier martial arts institution located at 122 1/2 North High Street in Waverly, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide expert guidance in a supportive and welcoming environment, making it an ideal place for individuals of all ages and skill levels to learn and grow. Join us at Waverly Jiu-Jitsu and start your journey towards a healthier and more confident you.

S M Smith Martial Art is a health-focused institution located at 34295 Center Ridge Road in North Ridgeville, Ohio, United States. We offer a variety of martial arts classes aimed at improving physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, S M Smith Martial Art has a program for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

Chu To Bu Brasa Judo Jiu Jitsu is a premier health institution located at 1384 Lear Industrial Parkway in Avon, Ohio, United States. Specializing in the martial arts disciplines of Judo and Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming atmosphere, Chu To Bu Brasa Judo Jiu Jitsu is the perfect place to embark on a journey towards better health and personal growth.

Strike Force TaeKwon Do is a top-tier martial arts institution located at 4215 Robert Avenue in Cleveland, Ohio, United States. Specializing in personalized service and individual attention, Strike Force Tae Kwon Do is dedicated to helping individuals achieve a martial artist lifestyle. As a member of TAEKWON DO INTERNATIONAL under Grandmaster Suk Jun Kim, 9th Dan, the school is operated by Master Jose Cedeno, 7th Dan, who brings over 37 years of experience in traditional Tae Kwon Do. The institution offers classes for all ages and skill levels, including Lil' Dragons for children aged 4-6, beginner classes for White Belts to Green Stripes, intermediate classes for Green Stripes and above, as well as specialized classes for Black Belts and Red Belts. The schedule includes classes on Mondays, Tuesdays, Wednesdays, and Thursdays, providing flexibility for students to attend at their convenience.

Control Martial Arts is a health institution located at 261 Alpha Park in Highland Heights, Ohio, United States. At our institution, we focus on improving your confidence, coordination, agility, strength, and endurance, all while learning self-defense techniques. Our classes are designed to help you get in better shape while having fun and learning authentic martial arts. Join us today to experience the benefits of martial arts training for both your physical and mental well-being.

Dale McCutcheon's Martial Arts By Evan Gatte is a health-focused institution located at 2825 Edison Street Northwest in Uniontown, Ohio, United States. This martial arts school offers a range of classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Led by experienced instructor Evan Gatte, students can expect personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Dale McCutcheon's Martial Arts By Evan Gatte provides a welcoming community for individuals of all skill levels.

Top Level Martial Arts, located at 2674 North Haven Boulevard in Cuyahoga Falls, Ohio, is a health institution that specializes in Brazilian Jiu-Jitsu. This comprehensive fitness regime offers a high-intensity workout that enhances strength, endurance, flexibility, and cardiovascular health. It also promotes weight loss and improves body composition. Beyond physical fitness, Brazilian Jiu-Jitsu at Top Level Martial Arts fosters personal growth by instilling discipline, perseverance, emotional resilience, humility, and respect for others. This discipline is also a formidable self-defense technique, focusing on grappling and ground fighting to empower individuals of all sizes to defend themselves effectively.

Next Level Martial Arts Alliance is a premier martial arts institution located in Alliance, Ohio. Our state-of-the-art facility at 22019 Harrisburg Westville Road offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your fitness level, or just have fun while learning a new discipline, our experienced instructors are here to help you reach your goals. Join our community and take your training to the next level at Next Level Martial Arts Alliance.

The Shaolin Kung Fu Institute, located at 28142 Chardon Road in Willoughby Hills, Ohio, is a renowned institution dedicated to the practice and promotion of traditional Shaolin Kung Fu. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, this institute provides a holistic approach to health and wellness. With experienced instructors and a supportive community, students of all ages and skill levels can learn and master the ancient art of Shaolin Kung Fu. Whether you are looking to improve your physical fitness, develop self-confidence, or simply learn a new skill, the Shaolin Kung Fu Institute is the perfect place to embark on your martial arts journey.

Xing Yi Kung Fu is a traditional Chinese martial arts institution located at 54 East Spring Valley Pike in Ohio, United States. Specializing in the practice of Xing Yi Quan, a form of internal martial arts, this institution offers classes focused on improving both physical and mental health. Students can expect to learn powerful and efficient techniques that combine mind, body, and spirit to cultivate strength, agility, and mindfulness. Whether you are a beginner or an experienced practitioner, Xing Yi Kung Fu provides a supportive and welcoming environment for all levels of students to explore and deepen their practice.

Tama Martial Arts - Kettering Martial Arts is a premier martial arts institution located at 1753 Woodman Drive in Dayton, Ohio. This facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense classes. In addition to their top-notch instruction, Tama Martial Arts also features a fully equipped gym and health center for members to stay in shape and improve their overall well-being. Visitors can also browse their store for martial arts gear and apparel. Come visit Tama Martial Arts - Kettering Martial Arts and embark on a journey to improve your physical fitness, mental discipline, and self-defense skills.