Low impact strength training in Ohio

Welcome to Jazzercise, your premier fitness destination located at 7967 Cincinnati Dayton Road, Ohio 45069. At Jazzercise, we blend the fun of dance with the benefits of a comprehensive workout, providing a unique fitness experience that caters to all ages and fitness levels. Our classes combine dance, strength, and resistance training to help you burn calories, tone muscles, and boost your mood. Whether you're a beginner or a seasoned fitness enthusiast, our welcoming community and expert instructors are here to support your journey towards a healthier lifestyle. Join us at Jazzercise and discover the joy of movement in a vibrant and energizing environment. Your path to fitness starts here!

Welcome to Pure Barre Cincinnati, your premier destination for a transformative fitness experience located at 6355 Harrison Avenue, Cincinnati, Ohio 45247. At Pure Barre, we specialize in offering a unique, full-body workout that blends elements of ballet, Pilates, and yoga to help you achieve strength, flexibility, and balance. Our dedicated team of highly trained instructors is passionate about guiding you through our signature low-impact, high-intensity classes designed to sculpt and tone your entire body. Whether you are a seasoned athlete or new to fitness, our welcoming community provides a supportive environment where you can grow and reach your personal health goals.

Welcome to Jazzercise Cincinnati West, your premier destination for fitness and fun in Cincinnati, Ohio! Located conveniently at 5761 Springdale Road, we are dedicated to helping you achieve your health goals through an exhilarating blend of dance and exercise. Our gym specializes in Jazzercise, a unique workout program that combines jazz dance, resistance training, Pilates, yoga, and kickboxing for a full-body workout that is both effective and enjoyable. At Jazzercise Cincinnati West, we offer a welcoming environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our expert instructors are here to guide and motivate you every step of the way. Our classes are designed to boost your energy, tone your body, and improve your overall well-being, all while having a great time.

Welcome to Kaiser Siding & Roofing, your trusted roofing contractor located at 10979 Reed Hartman Highway, Cincinnati, Ohio 45242. We are proud to be Cincinnati’s premier provider of residential and commercial roofing services, built on Midwestern values of trust, quality workmanship, and courteous service. At Kaiser Siding & Roofing, we believe in delivering incredible value for your money with our competitively priced services. Our roofing company has earned an A rating from the Better Business Bureau and maintains active memberships with esteemed groups like the National Roofing Contractors Association (NRCA). As a Platinum Preferred Contractor, we adhere to the highest standards in the industry, ensuring our Cincinnati roofers are continually trained in the latest techniques and materials.

Welcome to Reform Yoga & Pilates by RushFit, your premier destination for health and wellness in the heart of Cincinnati. Conveniently located at 1124 Broadway, our state-of-the-art facility offers a serene and welcoming environment designed to help you achieve your fitness goals. Specializing in yoga and Pilates, we provide a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Our highly trained and passionate instructors are dedicated to guiding you through each session, ensuring personalized attention and support. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy day, our diverse class offerings are tailored to meet your needs.

Welcome to Planet Fitness, your premier destination for health and wellness located at 11755 Princeton Pike, Cincinnati, Ohio. At Planet Fitness, we pride ourselves on offering a welcoming and non-intimidating environment for individuals of all fitness levels. Our state-of-the-art gym is equipped with top-of-the-line cardio and strength-training equipment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff is here to support you every step of the way. We offer a variety of group fitness classes, personalized training sessions, and wellness programs designed to cater to your unique needs.

Welcome to Club Pilates, your premier destination for health and wellness located at 2692 Madison Road, Cincinnati, Ohio. At Club Pilates, we are dedicated to transforming lives through the power of Pilates. Our modern, welcoming studio offers a variety of classes designed to cater to all fitness levels, from beginners to advanced practitioners. Our certified instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve flexibility, build strength, or enhance overall well-being. With state-of-the-art equipment and a supportive community, Club Pilates provides an exceptional environment for you to focus on your health journey.

Welcome to Pure Barre Cincinnati, your premier destination for fitness and wellness! Conveniently located at 3083 Madison Road in the heart of Cincinnati, Ohio, our studio offers a transformative workout experience designed to strengthen and tone your entire body. At Pure Barre, we specialize in low-impact, high-intensity workouts that are perfect for all fitness levels, from beginners to seasoned athletes. Our passionate and certified instructors are dedicated to helping you achieve your fitness goals through a series of small, isometric movements that target specific muscle groups. Each class is designed to improve your strength, flexibility, and endurance while promoting overall health and well-being.

Welcome to Fitopia, your premier destination for cutting-edge fitness solutions located at 4794 Red Bank Expressway, Cincinnati, Ohio. At Fitopia, we specialize in Electrical Muscle Stimulation (EMS), a scientifically-proven, technology-based training method that delivers rapid results with minimal time commitment. Our FDA-approved EMS devices ensure a safe, full-body workout in just 20 minutes, equivalent to 90 minutes of conventional exercise. Whether you're looking to grow denser muscles, reverse muscle atrophy, or simply improve your overall health, our expert trainers will customize a fitness plan tailored to your unique needs.

Welcome to Dimension Fitness, your premier destination for health and wellness in Cincinnati! Conveniently located at 3390 Red Bank Road, Dimension Fitness is more than just a gym—it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all levels and interests. At Dimension Fitness, we believe in a holistic approach to health, combining strength training, cardiovascular workouts, and flexibility exercises to ensure a comprehensive fitness experience. Our team of experienced trainers is passionate about guiding you every step of the way, offering personalized plans and support to help you reach your full potential.

Welcome to Pure Barre Cincinnati, located at 8154 Montgomery Road, where fitness meets community in the heart of Cincinnati, Ohio. At Pure Barre, we specialize in offering an empowering workout experience that blends elements of ballet, Pilates, and strength training to help you achieve a lean, strong physique. Our expert instructors are dedicated to guiding you through each class, ensuring you feel supported and motivated every step of the way. Whether you're a seasoned athlete or a fitness newcomer, our classes are designed to be inclusive, challenging, and transformative. Join us to experience a welcoming environment where you can focus on your health, improve your strength, and become part of a vibrant community. Discover the Pure Barre difference today and take the first step toward a healthier, happier you.

Welcome to HTS Fitness, your premier destination for health and wellness in Cincinnati, Ohio. Conveniently located at 11086 Deerfield Road, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At HTS Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a wide range of fitness classes. Our experienced and certified trainers are committed to providing expert guidance and support, ensuring you get the most out of your workouts. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, HTS Fitness has something for everyone. From group classes such as yoga, Pilates, and high-intensity interval training to one-on-one personal training sessions, we cater to all preferences and schedules.

Welcome to 513 Lagree - Cincinnati, your ultimate destination for transformative fitness experiences! Located at 8740 Montgomery Road, Cincinnati, Ohio 45236, we are proud to offer a unique approach to fitness that combines high intensity with low impact through the Lagree method. Unlike traditional Pilates, our Lagree studio focuses on cardio, strength, endurance, and flexibility to target slow twitch muscle fibers, delivering rapid and remarkable results. As a woman-owned studio led by an inspiring team of women leaders, we are dedicated to creating an inclusive and supportive environment for everyone. Our space is thoughtfully designed to resonate with the soul, welcoming individuals from all walks of life. Whether you're a seasoned athlete or new to fitness, our workouts are tailored to accommodate your individual needs. Our expert instructors are here to guide you through each class, teaching the Lagree method and pushing you to reach your fullest potential. We offer modifications and intensity adjustments to ensure that every member achieves the transformation they desire.

Welcome to Fuerza Pilates, your premier destination for holistic fitness and wellness in Cincinnati, Ohio. Conveniently located at 6904 Miami Avenue, Fuerza Pilates is dedicated to empowering individuals through the transformative power of Pilates. Our state-of-the-art gym offers a welcoming and supportive environment where you can focus on your health and well-being. At Fuerza Pilates, we believe in the strength of personalized fitness. Our certified and experienced instructors work closely with each client to tailor workouts that meet your unique goals and needs, whether you're a beginner or an advanced practitioner. Our comprehensive class offerings include mat Pilates, reformer sessions, and specialized workshops designed to enhance your flexibility, strength, and overall body awareness.

Welcome to barre3 Cincinnati, your premier destination for a holistic fitness experience. Conveniently located at 9600 Montgomery Road, our studio offers a unique blend of yoga, Pilates, and ballet barre workouts designed to balance the body and empower the mind. At barre3, we believe in nurturing both physical and mental well-being, providing a welcoming environment where individuals of all fitness levels can thrive. Our expertly trained instructors are dedicated to guiding you through energizing classes that focus on strength, flexibility, and mindfulness. Whether you're looking to build strength, reduce stress, or find a supportive community, barre3 Cincinnati is here to support your journey to health and wellness. Join us today and discover the transformative power of barre3.

Welcome to Pure Barre Cincinnati, your premier destination for fitness and wellness located at 7494 Beechmont Avenue, Cincinnati, Ohio. At Pure Barre, we specialize in offering a transformative workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our classes are designed for all fitness levels, ensuring that everyone from beginners to seasoned athletes can benefit from our low-impact, high-intensity workouts. Our passionate and certified instructors are dedicated to providing personalized guidance and support, helping you to perfect your technique and reach your fitness goals in a motivating and inclusive environment. Each session focuses on small, isometric movements that target specific muscle groups, promoting endurance, flexibility, and strength.

Welcome to Jazzercise Ironton, your premier destination for health and fitness in Ironton, Ohio. Conveniently located at 3501 South 3rd Street, our facility offers a vibrant and welcoming atmosphere where you can embrace a healthier lifestyle. At Jazzercise, we combine dance, strength, and resistance training with a pulse-pounding playlist to create an exhilarating workout experience that caters to all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals through fun and dynamic classes that blend cardio, strength, and stretch moves. Whether you're a seasoned fitness enthusiast or just starting your journey, our supportive community is here to motivate and inspire you every step of the way.