Low impact strength training in Ohio

G-Low Strength Fitness is a premier health institution located in the heart of Saint Clairsville, Ohio. Our facility at 152 Saint Patrick's Alley offers state-of-the-art equipment and expert guidance to help you achieve your fitness goals. Whether you're looking to build strength, improve your endurance, or simply lead a healthier lifestyle, our dedicated team is here to support you every step of the way. Join us at G-Low Strength Fitness and take the first step towards a happier, healthier you.

Welcome to F45 Training Celina, your premier destination for health and fitness in Celina, Ohio! Conveniently located at 1107 North Main Street, our state-of-the-art gym is dedicated to providing a dynamic, high-energy workout experience that caters to all fitness levels. At F45 Training Celina, we specialize in innovative, high-intensity group workouts that are both fun and effective. Join our vibrant community and take advantage of our special offer: sign up today and receive 20% off at the F45 Shop! Use code F45SAVE20 to enjoy this exclusive discount on top-quality fitness gear and accessories. Plus, gain access to special offers, exciting product drops, new workout routines, and upcoming events tailored just for you.

The OhioHealth Hardin Wellness Center in Kenton, Ohio is a Physical Rehabilitation and Wellness Center staffed with trained professionals in physical therapy. Our personalized fitness programs take into account your medical considerations to help you achieve your health goals. Treatment sessions are typically 45 to 60 minutes long and do not require a physician's prescription. Our warm water therapy pool is ideal for those with arthritis, fibromyalgia, or difficulty exercising on land. During your first visit, your physical therapist will assess your movement, strength, balance, and stability to create a personalized treatment plan. We also offer an injury clinic for student athletes to develop a treatment plan in coordination with the athlete and care provider. Don't forget to bring your insurance card(s) or BWC card and comfortable clothing to your appointment.

Pilates For Life is a premier gym and health institution located at 800 East Monroe Street in New Bremen, Ohio, United States. Our mission is to promote physical and mental well-being through the practice of Pilates, a low-impact exercise system that focuses on strength, flexibility, and overall body awareness. Our experienced instructors provide personalized training sessions tailored to individual needs and goals, helping clients achieve long-lasting results and improved quality of life. Whether you are a beginner or an experienced practitioner, Pilates For Life welcomes you to join our community and experience the transformative benefits of this holistic approach to fitness.

Pilates For Life is a premier gym and health institution located at 314 West State Street in Botkins, Ohio, United States. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced Pilates enthusiast, our classes cater to all levels and provide a supportive and motivating environment for you to thrive. Join us at Pilates For Life and embark on a journey towards a healthier, happier you.

Hard Fought Fitness LLC is a premier gym and health institution located at 4133 Weaver Court in Hilliard, Ohio, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Hard Fought Fitness LLC is the place for you. Join us today and start your journey to a healthier, happier you.

FITOPIA is a cutting-edge gym and health institution located at 7604 Cox Lane, Ohio, United States. We specialize in Electrical Muscle Stimulation (EMS) training, a scientifically-proven fitness method using FDA-approved devices to deliver rapid results with a total-body workout designed just for you. Our trainers customize plans to help you grow denser muscles, reverse muscle atrophy, and rebuild lost muscles. Research shows that EMS is more effective than conventional weight training, enhancing muscle tone and performance in as little as 20 minutes per week. Our technology effectively works out over 98% of your major muscles during your workout, burning up to 500 calories in a single session and an additional 630 over the next 48 hours during muscle recovery.

Fitness Firm Yoga and Pilates Studio is a premier gym and health institution located at 6934 Miami Avenue in Cincinnati, Ohio, United States. Our studio offers a wide range of yoga and Pilates classes to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a welcoming and supportive environment. Whether you are a beginner looking to try yoga for the first time or a seasoned practitioner wanting to deepen your practice, Fitness Firm Yoga and Pilates Studio has something for everyone. Come join us and experience the transformative power of yoga and Pilates for yourself.

The Pilates Club is a premier gym and health institution located at 300 Reading Road in Mason, Ohio, United States. We offer a wide range of Pilates classes and fitness programs designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, The Pilates Club is the perfect place to achieve your fitness goals and transform your body and mind. Join us today and start your journey to a healthier, happier you!

Inside Out Pilates, ltd is a premier gym and health institution located at 333 Broad Street in Elyria, Ohio, United States. Specializing in the Pilates method, our programs are suitable for individuals of all ages and fitness levels. Pilates is a highly effective exercise system that can help alleviate back pain, improve posture, and address muscular issues. Our classes focus on building strength, increasing flexibility, and aiding in injury rehabilitation. With a series of low impact, controlled movements, Pilates engages both the body and mind for a holistic approach to fitness and wellness. Join us at Inside Out Pilates, ltd to experience the transformative benefits of this sought after exercise method.

Above the Barre is a cutting-edge gym and health institution located at 1087 Berea Industrial Parkway in Berea, Ohio, United States. Our facility offers a unique and effective fitness experience, with a focus on barre workouts that will help you achieve your health and wellness goals. Our experienced instructors will guide you through challenging and dynamic classes that will push you above and beyond your limits. Join us at Above the Barre and elevate your fitness routine to new heights.

Above The Barre is a premier gym and health institution located at 1450 West Bagley Road in Berea, Ohio. Our facility offers a variety of fitness classes, with a focus on barre workouts that are designed to tone and strengthen the entire body. Our experienced instructors provide personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or a seasoned fitness enthusiast, Above The Barre is the perfect place to elevate your workout routine and take your fitness to the next level. Join us today and experience the difference of working out above the barre.

The Movement Project is a dynamic institution located at 21547 Lorain Road in Fairview Park, Ohio, United States. We are dedicated to promoting physical activity and wellness through a variety of movement-based classes and workshops. Our experienced instructors offer a range of programs for all ages and fitness levels, including dance, yoga, Pilates, and more. Whether you're looking to improve your flexibility, strength, or overall health, The Movement Project has something for everyone. Join us today and start your journey towards a healthier, more active lifestyle.

DK Pilates LLC is a premier health and wellness institution located at 1059 Bradley Road in Westlake, Ohio. As a top-notch gym specializing in Pilates, we offer a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or a seasoned athlete, DK Pilates LLC is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

Barre2Pilates LLC is a premier gym and health institution located at 9010 Tyler Boulevard in Mentor, Ohio, United States. Our facility offers a unique blend of barre and pilates classes, designed to help clients build strength, improve flexibility, and achieve overall wellness. Our experienced instructors are dedicated to providing personalized attention and guidance to help clients reach their fitness goals. Whether you are a beginner or a seasoned athlete, Barre2Pilates LLC welcomes individuals of all fitness levels to join our community and experience the transformative benefits of our classes.

Club Pilates is a premier Pilates studio located at 5872 SOM Center Road in Willoughby, Ohio. Our state-of-the-art facility offers a range of Pilates classes designed to improve strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a challenging and invigorating workout. Join us at Club Pilates and experience the benefits of this popular form of exercise in a welcoming and supportive environment.

Core Essentials Pilates & Yoga is a premier gym and health institution located in Massillon, Ohio. Our focus is on providing high-quality Pilates and yoga classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you strengthen your core, improve flexibility, and enhance your overall well-being. Whether you are a beginner or an experienced practitioner, our classes are designed to challenge and inspire you. Come visit us at 6730 Lorraine Avenue Northwest and experience the transformative power of Pilates and yoga at Core Essentials.

Greentown Athletic Club is a premier fitness facility located at 9944 Cleveland Avenue Northwest in Uniontown, Ohio. Our club offers state-of-the-art equipment, group fitness classes, personal training, and a variety of amenities to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support you every step of the way. Join us at Greentown Athletic Club and start your journey to a healthier, happier you today!

Jazzercise, located at 134 College Street in Wadsworth, Ohio, is a gym and health institution that offers group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout. Whether you're looking to achieve physical results or simply relieve stress and feel your best, our experienced instructors will support you every step of the way on your wellness journey. Please note that a membership is required before reserving a class. Come join us and start your journey to a healthier, happier you at Jazzercise!

Christina M. Cavaliere, LISW, LLC is a mental health institution located at 860 Ansonia Street in Oregon, Ohio, United States. The institution focuses on providing care to vulnerable populations, addressing stigma, and promoting interpersonal respect. Clients are empowered to achieve their personal, mental, and behavioral goals by building on their strengths and unique experiences. Services are offered in a relaxed and private setting within a quiet business park. Clients receive education and skills training to manage issues such as depression, anxiety, grief, and mood swings. Treatment approaches, including EMDR and Ketamine-Assisted Psychotherapy, are tailored to each individual's needs.

barre3 is a dynamic fitness studio located in Cincinnati, Ohio, offering a unique workout experience that combines elements of ballet barre, yoga, and Pilates. Our classes are designed to help you build strength, improve flexibility, and create a balanced body and mind. Our experienced instructors guide you through a series of low-impact, high-intensity movements that target every muscle group, leaving you feeling energized and empowered. Whether you're a beginner or a seasoned athlete, barre3 is the perfect place to challenge yourself and reach your fitness goals. Visit us at 7449 Wooster Pike and discover the transformative power of barre3.

Esporta Fitness is a premier gym and health institution located at 5000 Tiedeman Road in Brooklyn, Ohio, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a variety of classes and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Complete Physical Therapy & Aquatics is a premier health facility located at 761 N Main St, Hubbard, OH 44425, United States. Specializing in comprehensive physical therapy and aquatic treatments, this establishment is dedicated to helping individuals achieve optimal health and wellness. The highly trained and compassionate staff offer personalized rehabilitation programs tailored to meet the unique needs of each patient. At Complete Physical Therapy & Aquatics, patients have access to state-of-the-art equipment and a therapeutic pool designed to enhance recovery through low-impact exercises. Whether recovering from surgery, managing chronic pain, or seeking to improve mobility and strength, clients can expect a supportive and encouraging environment. The facility prides itself on delivering exceptional care and fostering long-term health improvements.

Easter Seals of Mahoning, Trumbull, and Columbiana Counties is dedicated to providing exceptional services to children and adults of all abilities, enabling them to live, learn, work, and play within their communities. Located at 299 Edwards Street in Youngstown, Ohio, this organization offers a comprehensive range of health and physiotherapy services designed to meet the diverse needs of individuals with disabilities and special needs. Community Involvement:

Blissed Out Studios is a premier health and wellness destination located at 10949 Main St, New Middletown, OH 44442, United States. As a specialized gym and health studio, Blissed Out Studios is dedicated to providing a holistic approach to fitness and well-being. Our state-of-the-art facilities and expert trainers offer a variety of classes and personalized training sessions designed to cater to all fitness levels. Whether you're looking to enhance your physical fitness, improve your mental well-being, or simply find a supportive community, Blissed Out Studios has something for everyone. Our diverse range of services includes yoga, pilates, strength training, cardio workouts, and wellness coaching. We pride ourselves on creating a serene, welcoming environment where members can focus on their health goals and achieve a balanced lifestyle.

Jazzercise Conneaut is a vibrant and welcoming health and fitness center located at 227 Broad St, Conneaut, OH 44030, United States. Specializing in the dynamic and fun-filled Jazzercise program, this local business offers a unique blend of dance, cardio, strength, and resistance training designed to help you achieve your fitness goals while having a great time. Suitable for all ages and fitness levels, Jazzercise Conneaut provides a supportive and energetic environment where you can enjoy a full-body workout set to upbeat music. Whether you are looking to improve your cardiovascular health, build muscle, or simply enjoy a lively and engaging exercise routine, the experienced instructors at Jazzercise Conneaut are dedicated to helping you succeed. Join the community and experience the joy of fitness with a touch of rhythm and style at Jazzercise Conneaut.

VSN Athletic Performance & Fitness Center is a premier gym and health facility located at 1285 Boardman-Canfield Rd, Boardman, OH 44512, United States. At VSN, we are dedicated to helping our community achieve optimal health and peak athletic performance. Our state-of-the-art facility offers a wide range of fitness equipment, specialized training programs, and personalized coaching to cater to all fitness levels, from beginners to elite athletes. We pride ourselves on creating a supportive and motivating environment where members can pursue their fitness goals and enhance their overall well-being. Our experienced trainers and staff are committed to providing exceptional guidance and support, ensuring that each member receives the attention and resources they need to succeed.

Welcome to Jes~Fit, your premier health and wellness destination located at 3668 Hursch Road, Lewisburg, Ohio. At Jes~Fit, we are dedicated to helping you achieve your fitness and health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals of all fitness levels. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, our expert team is here to guide you every step of the way. Join our vibrant community and experience the Jes~Fit difference today. Your journey to a healthier, happier you starts here!

Welcome to Contours Express, your premier gym and health destination located at 6966 Heisley Road, Mentor, Ohio. We are dedicated to empowering individuals on their fitness journey by offering a welcoming and supportive environment tailored to women of all ages and fitness levels. Our state-of-the-art facility is equipped with a range of specialized equipment and programs designed to help you achieve your health and wellness goals. Whether you're looking to improve strength, increase flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to guide and motivate you every step of the way. At Contours Express, we believe in fostering a community where members can connect, inspire, and grow together. Join us today and discover a healthier, happier you!

Welcome to Pure Barre, your premier fitness destination located at 9037 Union Centre Boulevard, Ohio 45069. At Pure Barre, we specialize in offering a unique, high-intensity, low-impact workout that is perfect for individuals of all fitness levels. Our expertly trained instructors guide you through each class, focusing on small, controlled movements that target and tone specific muscle groups, improve flexibility, and build strength. Whether you're a seasoned athlete or new to fitness, our supportive community is here to help you achieve your health goals in a welcoming and motivating environment. Our modern facility is equipped with everything you need to transform your body and mind, including state-of-the-art equipment and a variety of classes to suit your schedule and preferences.