TOP 30 Flexibility exercises for yoga in Ohio

The Croy Physical Education Center is a state-of-the-art gym and health facility located at 113 College Street in Findlay, Ohio, United States. With top-of-the-line equipment and expert staff, the center offers a wide range of fitness programs and classes to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Croy Physical Education Center has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Toledo Gymnastics Academy is a premier gym and health institution located at 1540 Holloway Road in Holland, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're looking to improve your skills or just stay active and healthy, Toledo Gymnastics Academy is the perfect place for you. Join us today and experience the excitement of gymnastics!

Elite Karate, Fitness, and Wellness is a premier health institution located at 2525 North Reynolds Road in Toledo, Ohio, United States. We offer top-notch karate classes, personalized fitness training, and holistic wellness programs to help individuals achieve their health goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all fitness levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Elite Karate, Fitness, and Wellness is the perfect place to start your journey towards a healthier lifestyle.

Wellness Studio is a premier gym and health center located at 4570 Fostoria Avenue in Findlay, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress, Wellness Studio is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Elite Sports Performance is a premier gym and health institution located at 7686 Saint Clair Avenue in Mentor, Ohio, United States. With state-of-the-art equipment and expert trainers, Elite Sports Performance is dedicated to helping individuals achieve their fitness goals and improve their overall health. Whether you are looking to build strength, increase endurance, or enhance athletic performance, our facility offers a wide range of programs and services to meet your needs. Join us at Elite Sports Performance and take your fitness journey to the next level.

The Community Fitness Center is a state-of-the-art health facility located at 1 Success Boulevard in Perry, Ohio, United States. Our center is dedicated to promoting health and wellness within the community by offering a wide range of fitness classes, equipment, and programs for individuals of all fitness levels. Our experienced instructors and staff are committed to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to improve your strength, flexibility, or overall well-being, the Community Fitness Center is the perfect place for you to reach your fitness goals. Join us today and start your journey to a healthier you!

All Around Gymnastics is a premier facility located at 6056 Pinecone Drive in Mentor, Ohio, United States. As a gym focused on promoting health and fitness, we offer a wide range of gymnastics classes for all ages and skill levels. Our experienced coaches provide expert instruction in a safe and supportive environment, helping students develop strength, flexibility, coordination, and confidence. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, All Around Gymnastics has something for everyone. Come join us and experience the joy of gymnastics!

Essence Mind • Body Studio is a premier gym and health institution located at 725 Ford Street in Maumee, Ohio, United States. Our dedicated staff is committed to supporting our clients on their health and wellness journeys through private sessions, group classes, workshops, and more. We offer a wide variety of classes and sessions for all levels of practice, including clinical and therapeutic needs. Our Pilates instructors are highly trained to provide safe and effective workouts that focus on strength, alignment, and mobility.

Great Lakes Ashtanga is a premier yoga institution located in Geneva, Ohio. Specializing in the Ashtanga style of yoga, our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. Our experienced instructors guide students through a series of challenging and invigorating poses, helping them build strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Great Lakes Ashtanga is the perfect place to cultivate a deeper connection to your body and spirit. Visit us at 1512 State Route 534 and start your journey to a healthier, happier you today.

Stay Fit Training Center is a premier gym and health center located at 1088 Mount Vernon Avenue in Marion, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to help you every step of the way. With a welcoming and supportive atmosphere, Stay Fit Training Center is the perfect place to start your fitness journey. Come visit us today and see why we are Marion's top choice for gym and health services.

Flying J's is a premier gym and health institution located at 7571 Ohio 242 in Versailles, Ohio. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Flying J's is dedicated to helping members achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a welcoming atmosphere, Flying J's is the perfect place to elevate your fitness routine and improve your overall well-being. Visit us today and experience the difference at Flying J's.

Eastlake Gymnastics is a premier fitness facility located at 34675 Melinz Parkway in Eastlake, Ohio. As a gym focused on health and wellness, we offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you're looking to improve your flexibility, strength, or coordination, Eastlake Gymnastics has the tools and expertise to help you reach your fitness goals. Join us today and experience the benefits of gymnastics for both your body and mind.

Performance Gymnastics Academy is a premier gym and health institution located at 2430 Wilmington Pike in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and agility in a fun and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their goals. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Performance Gymnastics Academy is the perfect place to enhance your skills and improve your overall health and fitness. Join us today and experience the excitement and benefits of gymnastics training!

Jazzercise is a dynamic health institution located at 1461 East Spring Valley Pike in Centerville, Ohio, United States. Offering a unique blend of dance, cardio, strength training, and flexibility exercises, Jazzercise is the perfect place to get fit, have fun, and feel great. Join us for energetic group workouts that will leave you feeling energized and empowered. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come join the Jazzercise community and start your journey to a healthier, happier you today!

Taiyo Washin Ryu Karate is a Japanese style Martial Arts school located at 2028 Harshman Road in Dayton, Ohio. Our karate classes are designed to improve self-confidence, discipline, and overall health and fitness. Whether you are looking to learn self-defense techniques or simply want to enhance your physical well-being, our experienced instructors are here to help you reach your goals. Feel free to reach out to us with any questions about our programs or to schedule a visit. Join us at Taiyo Washin Ryu Karate and start your journey towards a stronger, more confident you!

Persinger Pilates is a premier gym and health institution located at 120 West Court Street in Washington Court House, Ohio, United States. Our facility offers a range of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized instruction and guidance to help clients achieve their fitness goals. Whether you are a beginner looking to try Pilates for the first time or an experienced practitioner seeking to enhance your practice, Persinger Pilates is the perfect place for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Yellow Springs Pilates is a premier health and fitness institution located in Yellow Springs, Ohio. Our gym offers a wide range of Pilates classes and training programs to help you achieve your fitness goals. Our experienced instructors will guide you through each session, ensuring proper form and technique to maximize results. Whether you're a beginner looking to improve your core strength or an advanced practitioner wanting to challenge yourself, Yellow Springs Pilates has something for everyone. Come visit us at 477 West Yellow Springs-Fairfield Road and start your journey to a healthier, stronger you today.

Kappas Taekwondo is a premier health institution located in Cincinnati, Ohio, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. With a focus on physical and mental well-being, Kappas Taekwondo offers a supportive and encouraging environment for individuals looking to improve their strength, flexibility, and overall health. Visit us at 6110 Hamilton Avenue to begin your journey to a healthier lifestyle today.

Club Pilates is a premier fitness studio located at 2451 Lakeview Drive in Beavercreek, Ohio. Offering a unique and invigorating workout experience, Club Pilates is dedicated to helping individuals achieve their health and fitness goals through Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a variety of classes that cater to all levels of fitness. Join us at Club Pilates and start your journey towards a stronger, healthier you.

ProForce Sports Performance is a premier gym located at 5999 Meijer Drive in Milford, Ohio, United States. Specializing in sports performance training, this institution offers top-of-the-line facilities and expert trainers to help athletes of all levels reach their full potential. With a focus on strength, conditioning, and overall health, ProForce Sports Performance is the ideal destination for anyone looking to improve their athletic performance and achieve their fitness goals. Whether you're a professional athlete or just starting out on your fitness journey, ProForce Sports Performance has the tools and resources to help you succeed.

The Western Athletic Club is a premier gym and health institution located at 5490 Muddy Creek Road in Cincinnati, Ohio, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness, our dedicated staff is here to support you every step of the way. Join us at the Western Athletic Club and start your journey to a healthier, happier you today.

TGC- The Gymnastics Center is a premier gym and health facility located at 5166 Crookshank Road in Cincinnati, Ohio, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you achieve your personal best in a safe and supportive environment. Join us at TGC- The Gymnastics Center and take your fitness journey to the next level!

Vandergriff Gymnastics is a premier fitness facility located in the heart of Cincinnati, Ohio. Our state-of-the-art gym offers a wide range of gymnastics classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast looking to improve your skills, our expert instructors are here to help you reach your fitness goals. In addition to gymnastics classes, we also offer a variety of health and wellness programs to help you stay in shape and live a healthy lifestyle. Come visit us at 3511 Harrison Avenue and see why Vandergriff Gymnastics is the perfect place to achieve your fitness goals.

AK YogaBliss is a premier yoga and wellness center located at 160 Park Drive in Wilmington, Ohio. Our institution specializes in providing a serene and inviting space for individuals to practice yoga, improve their health, and find inner peace. With a team of experienced instructors and a variety of classes to choose from, AK YogaBliss offers something for everyone, whether you are a beginner or an experienced yogi. Come visit us and experience the transformative power of yoga in a supportive and welcoming environment.

Total Body by Bender is a gym and health institution located at 5 West Howell Street in Cleves, Ohio, United States. Our small classes provide personalized attention from instructors, allowing for individualized workouts tailored to specific fitness goals. Our focus is on prevention through fitness, with a goal of enhancing physical health, increasing confidence, and improving overall well-being. We utilize classic principles such as centering, control, concentration, precision, breath, and flow to strengthen the body from the inside out. By working the deep inner core muscles, we aim to reduce stress on smaller joints in the arms and legs. Our approach also targets underlying tight muscles that may be contributing to excess weight, emphasizing the importance of full range of motion for effective fat burning.

Warrior Silat Martial Arts in Springfield, Ohio is a gym focused on health and fitness, offering classes for both kids and adults. Located at 1058 Upper Valley Pike, this institution provides a safe space for families to grow through physical conditioning, self-defense, self-discipline, and confidence. Silat, a form of martial arts originating from Indonesia and southeast Asia, is taught here, focusing on close-quarter combat and self-defense techniques. The instructors at Warrior Silat are experienced and dedicated to helping students of all ages improve their coordination, balance, flexibility, and overall fitness. Whether you are looking to learn self-defense, improve your physical fitness, or simply try something new, Warrior Silat Martial Arts is the perfect place for you. Sign up for a free introductory class today and start your martial arts journey!

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Gunset Training Group, LLC is a health institution located at 8945 Kingsridge Drive in Dayton, Ohio, United States. We offer a variety of training programs and workshops aimed at promoting health and wellness. Our experienced instructors provide hands-on training and guidance to help individuals improve their physical and mental well-being. Whether you are looking to improve your fitness, learn new relaxation techniques, or enhance your overall health, Gunset Training Group, LLC is here to support you on your journey to a healthier lifestyle.

Park's Tae Kwon Do Training & Fitness is a premier health institution located at 8944 Columbia Road in Loveland, Ohio, United States. Specializing in the ancient martial art of Tae Kwon Do, this institution offers top-notch training and fitness programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Park's Tae Kwon Do Training & Fitness has something to offer. Join us and experience a positive and empowering environment dedicated to helping you reach your health and wellness goals.

DNA Sports Center is a premier gym and health facility located at 731 U.S. 50 in Milford, Ohio, United States. Our mission is to help athletes of all levels unlock their full potential and achieve their performance goals. With a state-of-the-art facility and expert coaching staff, we offer a range of services tailored to meet the needs of athletes from various disciplines. Whether you are a seasoned competitor or just beginning your athletic journey, DNA Sports Center is here to support you every step of the way. We believe that every athlete has the potential to succeed, and we are dedicated to providing the resources, support, and guidance needed to help you reach new heights of performance.