Essence Mind • Body Studio
About the Business
Essence Mind • Body Studio is a premier gym and health institution located at 725 Ford Street in Maumee, Ohio, United States. Our dedicated staff is committed to supporting our clients on their health and wellness journeys through private sessions, group classes, workshops, and more.
We offer a wide variety of classes and sessions for all levels of practice, including clinical and therapeutic needs. Our Pilates instructors are highly trained to provide safe and effective workouts that focus on strength, alignment, and mobility.
With years of experience, our yoga instructors offer a range of styles to meet the needs of all clients, from beginners to competitive athletes. We also provide modalities such as TRX training, strength training, cycling, Zumba, and more to improve strength and conditioning.
At Essence Mind • Body Studio, we offer specialized certifications and training programs, including the 'essence of Yoga' Sound & Vibration Healing Certification Course and 'essence of yoga' Trauma-Informed Teacher Training. Our 'essence of Pilates' teacher training covers all apparatuses of the Pilates Method, led by an expert with over 20 years of experience in clinical and medical exercise.
Join us at Essence Mind • Body Studio to enhance your health and wellness journey with our diverse range of offerings and experienced instructors.
Location & Phone number
725 Ford St B, Maumee, OH 43537, United States
Reviews
"A beautiful and calming practice leaving me centered and at peace."
"Essence is the best thing I have done for myself in years! It truly is a "mind/body" studio. The classes are wonderful and conducted under the well trained and watchful eyes of excellent instructors. The staff is helpful, pleasant and fun. I have learned so much about my own health and well being! Diana has created an environment in which you feel the positive energy as soon as you walk through the doors. Love it!"
"Diana is the most knowledgeable fitness, health and wellness expert around! She has created a welcoming atmosphere that attends to individual needs and abilities without the typical pressure in most fitness practices. The studio offers excellent training opportunities and valuable wellness workshops! It is my second home!"
"Essence offers many wonderful classes with great instructors. I love Pilates and Yoga. Great personal training also."
"It's my home away from home. Diana is a wealth of knowledge. A great place for anyone, from those starting a yoga/pilates/fitness journey to those who have been practicing for years."
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