TOP 30 Best Discipline and focus exercises in Ohio

Revive Orthopedic and Spinal Therapy, located at 7545 Fredle Drive in Concord, Ohio, is a health institution dedicated to restoring patients to their highest level of function. Our team of experts is passionate about helping you get back to your hobbies, activities, and most importantly, your family. Each patient receives a custom-built plan of care to ensure the best outcome, tailored to fit their individual needs. We specialize in treating all issues of the musculoskeletal system, including injuries to bones, joints, muscles, and tissues. Our strategic techniques focus on stretching, strengthening, and educating to prevent further injuries.

Horizon ATA and Karate for Kids is a health institution located at 27321 Detroit Road in Westlake, Ohio, United States. They offer martial arts classes for children and adults, focusing on self-defense, discipline, confidence, and physical fitness. The instructors, Mr. Clemens and Mr. Coley, are highly recommended for their patience, enthusiasm, and ability to work with students of all ages and abilities. The institution offers virtual and in-person classes, with a strong community of positive and caring individuals working towards similar goals. Whether you're looking to improve your child's behavior, build confidence, or get in shape, Horizon ATA is dedicated to helping you achieve your goals. Enroll in their martial arts classes today and experience the lifelong benefits of personal success, discipline, and self-defense.

Fuse Martial Arts and Fitness is a premier health institution located in Loveland, Ohio, United States. Offering a wide range of martial arts classes and fitness programs, Fuse is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Fuse provides a supportive and motivating environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or simply improve your overall well-being, Fuse Martial Arts and Fitness has something for everyone.

Perrysburg and West Toledo Animal Hospital Dog Training is a premier facility located at 9310 Bass Pro Boulevard in Rossford, Ohio. Our experienced trainers are dedicated to helping dogs of all breeds and ages reach their full potential through positive reinforcement and personalized training programs. Whether you are looking to address behavioral issues, obedience training, or simply strengthen the bond with your furry friend, our team is here to support you every step of the way. With a focus on creating a safe and comfortable environment for both dogs and their owners, Perrysburg and West Toledo Animal Hospital Dog Training is the perfect place to embark on a rewarding training journey with your canine companion.

Elite Karate, Fitness, and Wellness is a premier health institution located at 2525 North Reynolds Road in Toledo, Ohio, United States. We offer top-notch karate classes, personalized fitness training, and holistic wellness programs to help individuals achieve their health goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all fitness levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Elite Karate, Fitness, and Wellness is the perfect place to start your journey towards a healthier lifestyle.

The American Academy of Martial Arts and Judan Judo is a premier health institution located at 5020 Lewis Avenue in Toledo, Ohio, United States. Our academy offers top-notch training in the ancient art of Judo, led by experienced instructors who are dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, our academy provides a supportive and welcoming environment for all levels of students. Join us at the American Academy of Martial Arts and Judan Judo and start your journey towards a healthier and more confident you.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

At Martial Arts and Hand-to-Hand Combat, located at 300 North Cleveland Massillon Road in Akron, Ohio, we offer a comprehensive program focused on improving physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert training in various martial arts disciplines, including karate, taekwondo, judo, and Brazilian jiu-jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our classes cater to all levels of experience. Join us at our health-focused institution and embark on a journey towards personal growth and empowerment through the practice of martial arts and hand-to-hand combat.

Milligan Valley K9 Academy is a premier dog training institution located at 14680 Liberty Church Street Southeast in Minerva, Ohio, United States. Our academy offers top-notch training programs for dogs of all breeds and sizes, focusing on obedience, agility, and behavior modification. Our experienced trainers use positive reinforcement techniques to help your furry friend reach their full potential. With a spacious facility and state-of-the-art training equipment, Milligan Valley K9 Academy is the perfect place to strengthen the bond between you and your canine companion. Join us today and see the difference our expert training can make in your dog's life.

The Academy of Martial Arts Studies, located at 102 Crystal Avenue in Findlay, Ohio, is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for students of all ages and skill levels, focusing on traditional techniques and modern training methods. Join us at our state-of-the-art facility and embark on a journey towards improved health, confidence, and personal growth.

Levitate Jiu Jitsu is a premier health institution located at 1921 Cooper Foster Park Road in Amherst, Ohio, United States. Specializing in the art of Jiu Jitsu, Levitate offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, Levitate Jiu Jitsu provides a supportive and encouraging environment for growth. Join us today and experience the physical and mental benefits of this ancient martial art.

Mentor ATA Martial Arts & Karate for Kids is a renowned institution located at 1900 Mentor Avenue, Painesville, Ohio, United States. Specializing in health and wellness, Mentor ATA offers a unique and empowering experience for students of all ages. With a team of dedicated and experienced instructors, Mentor ATA provides top-notch martial arts training that focuses on self-defense, confidence building, and personal growth. Students not only learn valuable skills for protection, but also develop a sense of discipline, respect, and self-control.

Great Lakes Global Tae Kwon Do is a premier martial arts institution located at 5630 Balfour Road in Sylvania, Ohio, United States. As a health-focused store, our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Join us at Great Lakes Global Tae Kwon Do and embark on a journey towards better health and personal growth through the practice of this ancient martial art.

Sylvania Family Karate is a premier martial arts institution located at 1100 North McCord Road in Toledo, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills for individuals of all ages and experience levels. Our experienced instructors provide personalized training in a supportive and family-friendly environment. Join us at Sylvania Family Karate and start your journey towards a healthier and more confident you.

Karate Shorin is a renowned martial arts institution located at 2588 Ohio 718 in Troy, Ohio, United States. With a focus on traditional Shorin-Ryu karate techniques and principles, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Karate Shorin provides a supportive and disciplined environment where students can improve their physical fitness, self-defense skills, and mental focus. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Karate Shorin is the ideal place to cultivate your martial arts abilities. Join us today and embark on a fulfilling journey towards personal growth and mastery in the art of karate.

J.Tiger Martial Arts Taekwondo is a premier martial arts institution located at 6627 Dublin Center Drive in Dublin, Ohio, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at J.Tiger Martial Arts Taekwondo and start your journey towards a healthier mind and body today.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

Young's Martial Arts is a health institution located at 1212 East Stroop Road in Kettering, Ohio, United States. Proudly serving Kettering and surrounding communities, this institution offers a range of programs for both children and adults. Children can benefit from preschool martial arts classes that not only teach self-defense skills but also important social and emotional skills. Adults can enjoy high-energy classes that provide a great workout and a positive atmosphere. The classes are designed to fit into busy family schedules, making it convenient for everyone to participate. With a focus on physical, mental, and emotional benefits, Young's Martial Arts helps individuals improve flexibility, agility, strength, and more. The positive and inclusive atmosphere at the institution ensures that all participants feel welcome and supported. Participants can expect to build friendships, achieve personal goals, and improve overall well-being. Whether you're looking to learn self-defense, get in shape, or simply have fun, Young's Martial Arts has something for everyone. Schedule a trial today and experience the many benefits of martial arts training.

Honne Academy of Jiu-Jitsu is a premier health institution located at 4067 Hamilton Cleves Road in Ross, Ohio, United States. Our academy offers high-quality jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Honne Academy of Jiu-Jitsu and embark on a journey to better health and personal growth.

Budokai Academy of Martial Arts in West Chester is a premier gym and health institution located at 8938 Beckett Road in Ohio, United States. Our academy offers top-notch martial arts classes for students of all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Budokai Academy is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you!

Hilliard ATA Martial Arts is a health institution located at 4714 Cemetery Road in Hilliard, Ohio, United States. Our program offers karate classes for kids and self-defense classes for all ages. Our focus is on building confidence, respect, and discipline in our students. With a positive mental attitude and high goal setting, our karate for kids classes are designed to help children develop confidence and self-esteem. Our teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you are looking for a new sports activity for your child or a change from your regular fitness routine, martial arts offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Join us at Hilliard ATA Martial Arts and start your journey towards a healthier body and mind today.

The Academy of Kung Fu & Tai Chi, located at 4927 Glenway Avenue in Cincinnati, Ohio, is a health-focused institution dedicated to the practice and teachings of martial arts. Our experienced instructors offer training in both Kung Fu and Tai Chi, promoting physical fitness, mental discipline, and self-defense skills. As we transition back to our pre-pandemic routines, we are excited to announce the return of our class uniforms for $75. We encourage all students to make plans to purchase their uniform to enhance their training experience.

Patten's Martial Arts is a health-focused institution located at 10930 Loveland Madeira Road in Loveland, Ohio, United States. This institution offers a variety of martial arts classes and training programs aimed at improving physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Patten's Martial Arts is the perfect place to learn and grow in the martial arts. Come join us and start your journey towards a healthier and stronger you!

Red Tiger Martial Arts is a premier health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. Our facility offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Red Tiger Martial Arts and unleash your inner strength!

Storm Mixed Martial Arts is Springfield's #1 choice for martial arts classes. Located at 105 North Thompson Avenue in Springfield, Ohio, our institution offers a health-focused environment for both kids and adults to train, grow, and learn. Our excellent staff provides informative training in a convenient and friendly environment. By providing your number, you can opt-in to receive marketing messages, but can easily opt-out at any time. Our highly trained and dedicated martial arts instructors are effective in teaching children, promoting exercise, brain development, and coordination. Many families have seen the benefits of our classes, with children achieving black belts and becoming better in all aspects of life. Visitors have noted the quality and friendship within our martial arts community, comparing it to a fine wine that gets better with time.

Cincinnati Taekwondo Center is a premier martial arts institution located at 3600 Red Bank Road in Cincinnati, Ohio. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while providing a safe and supportive environment. Join us at Cincinnati Taekwondo Center and start your journey towards improved health and well-being today.

Waverly Jiu-Jitsu is a premier martial arts institution located at 122 1/2 North High Street in Waverly, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide expert guidance in a supportive and welcoming environment, making it an ideal place for individuals of all ages and skill levels to learn and grow. Join us at Waverly Jiu-Jitsu and start your journey towards a healthier and more confident you.

S M Smith Martial Art is a health-focused institution located at 34295 Center Ridge Road in North Ridgeville, Ohio, United States. We offer a variety of martial arts classes aimed at improving physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, S M Smith Martial Art has a program for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

1-Up Brazilian Jiu Jitsu - Cleveland is a premier health institution located at 5139 West 140th Street in Brook Park, Ohio. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a seasoned practitioner or a beginner looking to improve your physical fitness and self-defense techniques, 1-Up Brazilian Jiu Jitsu - Cleveland has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Brazilian Jiu Jitsu.

DeCore Martial Arts, located at 13389 Smith Road in Middleburg Heights, Ohio, is a health-focused institution that specializes in American Kenpo, a self-defense system that teaches various kick, strike, and block combinations to stop attackers. Our kids programs aim to enhance martial arts skills, self-defense abilities, physical fitness, and character development. For adults, we offer effective self-defense training for both men and women. Team DeCore competes nationally and has produced talented young stars in the sport. Tournaments are both fun and rewarding for students and parents alike. Our unique approach to health and fitness focuses on empowering clients to achieve their goals and make fitness a lifestyle. We offer a variety of classes and programs to keep you and your family fit and focused.