Strength exercises in North Carolina
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Lowery Fitness Center
● OpenThe Lowery Fitness Center, located at 3800 Hillsborough Street in Raleigh, North Carolina, is a state-of-the-art gym and health facility open to the campus community. Equipped with a variety of cardio machines, power lifting racks, free weights, resistance machines, and other accessories, the center caters to a wide range of fitness needs. Operated under the Department of Nutrition, Health and Human Performance, the center serves as a research and teaching laboratory for the Health, Exercise, and Sport Sciences program. In addition to serving as a teaching facility for health and physical learning courses, the Lowery Fitness Center also supports the Athletic department's strength and conditioning program and health and wellness initiatives such as the WOW! Employee Wellness program and Angels in Motion (AIM) group fitness classes. The center is open throughout the week with priority scheduling for academic courses and Athletics.
3800 Hillsborough St, Raleigh, NC 27607, United States -
Rebel Moves Pilates
● OpenRebel Moves Pilates is a premier gym and health institution located at 1002 Durham Road in Wake Forest, North Carolina. Our beautifully designed and easy-to-use theme sets us apart as the unique solution to your movement health problems. Specializing in Pilates, a low impact form of exercise focusing on core strength, posture, alignment, and flexibility, we offer a variety of classes tailored to meet your individual needs and goals. Whether you are looking for rehabilitation, overall fitness, or simply pursuing your health goals, Rebel Moves Pilates has something for everyone. Our experienced instructors provide private sessions for individuals and small groups, as well as interest focused group classes. From Classic Pilates to Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates, and Pelvic Floor Pilates, we customize our sessions to target your problematic health areas for improvement.
1002 Durham Rd #1000, Wake Forest, NC 27587, United States -
WythaBalance Yoga
● OpenWythaBalance Yoga is a premier yoga institution located at 5117 Highgate Drive in Durham, North Carolina. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice and improve their yoga skills. Our experienced instructors guide students through a variety of yoga classes, including vinyasa flow, hatha, and restorative yoga. Whether you are looking to increase strength, flexibility, or find inner peace, WythaBalance Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive and inclusive community.
5117 Highgate Dr #200, Durham, NC 27713, United States -
Crossfit Coordinate
● OpenCrossFit Coordinate is a gym and health institution located at 11301 Penny Road in Cary, North Carolina, United States. Our community is made up of like-minded individuals who motivate and support each other on their fitness journeys. Gain confidence by learning proper movement form to prevent injury and boost your self-esteem. Our specialized programs help you build new habits around fitness, nutrition, and recovery to reach your goals while keeping it fun. Our coaches work with you to ensure a safe and effective workout, with daily changing routines to keep things exciting. We offer 24/7 access for your convenience, personalized services to help you build healthy habits, and guidance on nutrition and lifestyle choices. Whether you're a beginner or an experienced athlete, our workouts are scaled to your fitness level. Our diverse programming includes strength training, cardio, bodyweight exercises, and more, all led by qualified coaches in 45-50 minute classes.
11301 Penny Rd # A, Cary, NC 27518, United States -
Core Results Personal Training
● OpenLocated at 1330 Saint Marys Street in Raleigh, North Carolina, Core Results Personal Training is a top-rated gym specializing in personalized health and fitness programs. Our experienced personal trainers have been helping clients achieve their goals for over a decade, whether it's weight loss, muscle toning, injury rehabilitation, or overall wellness. We were featured in Cary Magazine and Wake Living Magazine, and even made an appearance on WRAL news in Raleigh. Our unique approach combines cutting-edge techniques with fundamental movements to ensure real, lasting results. Join us on the journey to better health and fitness at Core Results Personal Training.
1330 St Marys St a001, Raleigh, NC 27605, United States -
Pilates Performance Inc
● ClosedPilates Performance Inc. is a boutique Pilates studio located in Asheville, North Carolina, offering private 3 person Pilates reformer classes for beginners. The studio, run by certified instructor Sandi Weinberg, provides a personalized experience to help individuals improve their range of movement and enhance their daily activities. With a focus on classical Pilates, Sandi's "Roots to Wings" philosophy emphasizes balance, alignment, and strength to prevent and recover from injuries more effectively. In addition to Pilates classes, the studio also offers aerial silks instruction for those looking to explore new forms of movement. Visit Pilates Performance Inc. for a welcoming and vibrant space to improve your physical well-being and overall quality of life.
38 G Rosscraggon Road, Asheville, NC 28803, United States -
Asheville Racquet Club South
● OpenAsheville Racquet Club South is a premier gym and health facility located in the beautiful city of Asheville, North Carolina. Situated at 200 Racquet Club Road, this institution offers top-of-the-line fitness equipment, group exercise classes, personal training services, and racquet sports facilities. Whether you're looking to improve your strength, flexibility, or cardiovascular health, Asheville Racquet Club South has everything you need to achieve your fitness goals. With a friendly and knowledgeable staff, state-of-the-art amenities, and a welcoming atmosphere, this institution is the perfect place to prioritize your health and wellness.
200 Racquet Club Rd, Asheville, NC 28803, United States -
Monroe Aquatics and Fitness Center
● OpenMonroe Aquatics and Fitness Center is a state-of-the-art gym and health facility located at 2325 Hanover Drive in Monroe, North Carolina. Our center offers a wide range of fitness equipment, group exercise classes, and a swimming pool for all your aquatic fitness needs. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced trainers and instructors are here to help you reach your goals. Come visit us today and start your journey to a healthier, happier you at Monroe Aquatics and Fitness Center.
2325 Hanover Dr, Monroe, NC 28110, United States -
Morrisville Aquatics & Fitness Center
● OpenMorrisville Aquatics & Fitness Center is a premier gym and health facility located at 1301 Morrisville Parkway in Morrisville, North Carolina. This state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and aquatic activities for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall health, the Morrisville Aquatics & Fitness Center has everything you need to reach your fitness goals. With a team of experienced trainers and instructors, top-of-the-line equipment, and a welcoming atmosphere, this center is the perfect place to prioritize your health and wellness. Visit today and start your journey to a healthier lifestyle!
1301 Morrisville Pkwy, Morrisville, NC 27560, United States -
W.E. Hunt Recreation Center
● OpenThe W.E. Hunt Recreation Center is a state-of-the-art gym and health facility located at 301 Stinson Avenue in Holly Springs, North Carolina. This institution offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, the W.E. Hunt Recreation Center provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed on your fitness journey.
301 Stinson Ave, Holly Springs, NC 27540, United States -
Lawson Five Forks Fitness Center & Pool
● OpenLawson Five Forks Fitness Center & Pool is a premier health and wellness facility located at 2409 Surveyor General Drive in Waxhaw, North Carolina. Our state-of-the-art fitness center offers top-of-the-line equipment and a variety of group fitness classes to help you achieve your fitness goals. Our outdoor pool is perfect for swimming laps or relaxing on a sunny day. With friendly staff, clean facilities, and a welcoming atmosphere, Lawson Five Forks Fitness Center & Pool is the ideal place to prioritize your health and well-being.
06135003, 2409 Surveyor General Dr, Waxhaw, NC 28173, United States -
Westport Swim and Tennis Club
● ClosedWestport Swim and Tennis Club is a premier gym and health facility located at 2525 Shanklin Lane South in Denver, North Carolina, United States. Our club offers state-of-the-art fitness equipment, group exercise classes, swimming pools, tennis courts, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Westport Swim and Tennis Club and experience a welcoming and motivating environment where you can work towards a healthier and happier lifestyle.
2525 Shanklin Ln S, Denver, NC 28037, United States -
Highland Creek Sports Club
● ClosedHighland Creek Sports Club is a premier athletic facility located at 6616 Clarke Creek Parkway in Charlotte, North Carolina. With state-of-the-art amenities and a wide range of sports and fitness programs, our club is the perfect destination for individuals and families looking to stay active and healthy. From tennis courts and swimming pools to fitness classes and personal training, we offer something for everyone. Come join our community and experience the ultimate in sports and wellness at Highland Creek Sports Club.
6616 Clarke Creek Pkwy, Charlotte, NC 28269, United States -
Hemby Activity Ctr-YMCA
● OpenHemby Activity Center-YMCA is a vibrant community hub located at 9760 Happy Valley Drive in Charlotte, North Carolina. This institution offers a wide range of fitness and recreational activities for individuals of all ages and abilities. From state-of-the-art gym facilities to group exercise classes, swimming pools, and sports leagues, Hemby Activity Center-YMCA provides a welcoming and inclusive environment for everyone to stay active and healthy. With a team of dedicated staff and volunteers, this institution is committed to promoting wellness and building a strong sense of community among its members. Visit us today and experience the benefits of being a part of the Hemby Activity Center-YMCA family.
9760 Happy Valley Dr, Charlotte, NC 28270, United States -
Hildred T. Moore Aquatic & Fitness Center
● ClosedThe Hildred T. Moore Aquatic & Fitness Center is a state-of-the-art facility located at 101 Airport Road in Washington, North Carolina. This center offers a wide range of aquatic and fitness programs for individuals of all ages and fitness levels. With a fully equipped gym, indoor and outdoor pools, group exercise classes, and personal training services, the center provides a comprehensive approach to health and wellness. Whether you're looking to improve your cardiovascular fitness, build strength, or simply relax and unwind in the pool, the Hildred T. Moore Aquatic & Fitness Center has something for everyone. Visit us today and start your journey to a healthier, happier you.
101 Airport Rd, Washington, NC 27889, United States -
J Maree’s Total Body Studio
● ClosedLocated at 1106 Hillandale Road in Durham, North Carolina, J Maree's Total Body Studio is a luxurious spa dedicated to transforming your body and revitalizing your spirit. Our expert team offers personalized services such as rejuvenating facials, body contouring treatments, and holistic therapies to help you unleash your confidence and embrace total well-being. With non-invasive and pain-free procedures, you can achieve the body of your dreams quickly and safely. Our programs are designed to assist aspiring businesswomen in achieving financial freedom, personal growth, and self-confidence. Say goodbye to costly and painful surgeries with our safe and affordable alternatives that provide instant and long-lasting results. Reduce cellulite and stimulate collagen growth for a smoother, younger-looking body at J Maree's Total Body Studio. Your radiant transformation begins here.
1106 Hillandale Rd Suite A, Durham, NC 27705, United States -
Club Pilates
● OpenClub Pilates is a premier fitness studio located at 2211 Matthews Township Parkway in Matthews, North Carolina. Offering a variety of Pilates classes for all levels, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Club Pilates and experience the transformative power of Pilates today!
2211 Matthews Township Pkwy E, Matthews, NC 28105, United States -
Little's Fitness Equipment
● ClosedLittle's Fitness Equipment is a premier fitness store located at 5C Woodland Drive in Asheville, North Carolina. We offer a wide range of high-quality fitness equipment including treadmills, ellipticals, weight machines, and more. Whether you are looking to set up a home gym or upgrade your current equipment, our knowledgeable staff is here to help you find the perfect fit for your fitness needs. Visit us today and start your journey to a healthier, happier you with Little's Fitness Equipment.
5C Woodland Dr, Asheville, NC 28806, United States -
Cardiac Sports
● ClosedCardiac Sports is a premier store located on Atando Avenue in Charlotte, North Carolina. Specializing in sports equipment and apparel for athletes of all levels, our store offers a wide selection of high-quality gear for cardiovascular activities. Whether you're a seasoned athlete or just starting out, Cardiac Sports has everything you need to stay active and healthy. Visit us today to find the perfect gear for your next workout or sports game!
701-D, Atando Ave, Charlotte, NC 28206, United States -
Matthews Square
● ClosedMatthews Square is a real estate agency located at 4010 Waiting Street in Matthews, North Carolina, United States. Our community offers upgraded amenities designed to enhance our residents' lives. Whether you're looking to entertain, relax, work, or exercise, we have spaces just for you. Our entertaining amenities include a pool and retro arcade games, perfect for hosting game nights. For a more relaxed evening, enjoy our outdoor clubroom with a fireplace. When it's time to unwind, relax poolside at our resort-style saltwater pool. Need a space to focus? We have workspaces throughout the community, as well as a coffee bar to keep you energized. Stay on top of your fitness routine with our 24/7 fitness center, which includes TRX, cardio, strength training, and a private yoga studio. At Matthews Square, there's room for you to live your best life.
4010 Waiting St, Matthews, NC 28105, United States -
US Fitness Products
● ClosedUS Fitness Products is a leading fitness equipment store located at 10610 Centrum Parkway in Pineville, North Carolina. We offer a wide range of high-quality fitness products including treadmills, ellipticals, exercise bikes, strength training equipment, and more. Our knowledgeable staff is dedicated to helping customers find the perfect equipment to meet their fitness goals. Whether you are a beginner looking to start a fitness routine or a seasoned athlete looking to upgrade your equipment, US Fitness Products has everything you need to create a home gym that fits your needs. Visit us today and start your journey to a healthier, happier you.
10610 Centrum Pkwy, Pineville, NC 28134, United States -
Peloton - Charlotte
● OpenPeloton - Charlotte is a cutting-edge health and fitness store located at 4400 Sharon Road in Charlotte, North Carolina. This institution offers a unique and innovative approach to wellness, with a focus on providing top-of-the-line exercise equipment and virtual fitness classes. Whether you're looking to improve your cardiovascular health, build strength, or just stay active, Peloton - Charlotte has everything you need to reach your fitness goals. With a convenient location and a friendly, knowledgeable staff, this institution is the perfect place to kickstart your journey to a healthier lifestyle.
4400 Sharon Rd, Charlotte, NC 28211, United States -
The Dancer's Workout
● ClosedThe Dancer's Workout is a premier fitness institution located at 2603 South Miami Boulevard in Durham, North Carolina. Our studio offers a unique and dynamic workout experience that combines elements of dance, strength training, and cardio to help you achieve your fitness goals. Our experienced instructors will guide you through high-energy classes that will tone your body, improve your flexibility, and boost your endurance. Whether you're a seasoned dancer or a beginner looking to try something new, The Dancer's Workout is the perfect place to sweat, groove, and have fun while working towards a healthier, stronger you. Join us today and unleash your inner dancer!
2603 S Miami Blvd, Durham, NC 27703, United States -
The Dancer's Workout
● ClosedThe Dancer's Workout is a premier dance and fitness institution located at 5910 Duraleigh Road in Raleigh, North Carolina. We offer a unique workout experience that combines the artistry and grace of dance with the intensity and effectiveness of a full-body workout. Our experienced instructors will guide you through a variety of dance-inspired exercises that will help you improve your strength, flexibility, and cardiovascular fitness. Whether you're a seasoned dancer looking to stay in shape or a fitness enthusiast looking to try something new, The Dancer's Workout has something for everyone. Join us today and experience the joy of dancing while getting fit!
5910 Duraleigh Rd, Raleigh, NC 27612, United States -
Rebecca Pollack, MD
● ClosedRebecca Pollack, MD is a healthcare institution located at 905 Kenilworth Avenue in Charlotte, North Carolina, United States. Dr. Pollack specializes in obstetrics and gynecology, with a focus on maternal fetal medicine. She is dedicated to providing compassionate care to women during pregnancy, offering support and strength during both joyful and difficult times. Dr. Pollack is board certified in OB/GYN and maternal fetal medicine, with expertise in diabetes in pregnancy, preterm birth prevention, and opioid-use disorders. As an assistant professor in the Atrium Health Department of Obstetrics and Gynecology, Dr. Pollack is committed to forming strong relationships with her patients and their families. She values teamwork and hard work, striving to be there for her patients when they need her most. Dr. Pollack has completed her medical degree, MBA, residency, and fellowship at prestigious institutions such as Indiana University and the University of Kentucky.
905 Kenilworth Ave Unit A, Charlotte, NC 28204, United States -
K-9 Rehab
● OpenK-9 Rehab is a premier rehabilitation center for dogs located at 5083 Ozark Road in Winston-Salem, North Carolina. Our experienced team of veterinarians and certified animal rehabilitation specialists provide top-notch care and personalized treatment plans to help dogs recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility offers a range of services including hydrotherapy, therapeutic exercises, and massage therapy to improve mobility, strength, and overall well-being for our furry patients. At K-9 Rehab, we are dedicated to helping dogs live their best lives through compassionate and effective rehabilitation services.
5083 Ozark Rd, Winston-Salem, NC 27105, United States -
Rising Hope Clinical Assistance, LLC
● ClosedRising Hope Clinical Assistance, LLC is a leading behavioral healthcare institution located at 510 Northgate Park Drive in Winston-Salem, North Carolina. Our qualified clinicians are dedicated to providing comprehensive and high-quality treatment, rehabilitation, advocacy, and support for recovery to individuals in need. We offer culturally-competent therapy that caters to diverse backgrounds and embrace both established and innovative wellness methods to support each individual's unique needs. At Rising Hope, we offer innovative and life-changing treatments for substance abuse and mental health issues through group sessions, integrated care, family counseling, and other wellness-promoting services. Our partnership with clients focuses on identifying strengths, needs, abilities, and preferences to tailor treatment plans accordingly. As a top mental health facility in Winston-Salem, we are committed to enhancing the quality of life for those we serve.
510 Northgate Park Dr, Winston-Salem, NC 27106, United States -
Rooted Therapy
● OpenRooted Therapy, located at 8050 Corporate Center Drive in Charlotte, North Carolina, is a health institution that offers integrative healing to empower individuals to connect with their intuitive, authentic core. The institution is currently seeking experienced therapists interested in working with complex trauma on a part-time basis with the potential for full-time promotion. Integrative healers of diverse somatic and energetic modalities are encouraged to apply, including those with expertise in craniosacral therapy, bodywork, massage, healing touch, myofascial release, physical therapy, reiki, tai chi, yoga, EFT, and biofield tuning. At Rooted Therapy, we understand that healing from trauma requires an integrative approach that engages both the brain and nervous system. By blending neurocounseling research with psychodynamic and somatic approaches, our sessions are designed to facilitate lasting neurological changes that promote deep healing and growth. Our providers focus on addressing underlying issues at their root cause and nurturing hidden strengths within individuals to support lasting transformation.
8050 Corporate Center Dr STE 200, Charlotte, NC 28226, United States -
Michelle Dupree Zumbro
● OpenMichelle Dupree Zumbro is a reputable health institution located at 497 Olde Waterford Way in Leland, North Carolina, United States. Specializing in physiotherapy, this facility is dedicated to providing top-notch care and rehabilitation services to patients of all ages. With a team of skilled and experienced physiotherapists, Michelle Dupree Zumbro is committed to helping individuals improve their physical well-being and overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your mobility and strength, you can trust in the expertise and personalized care provided by this esteemed institution.
497 Olde Waterford Way, Leland, NC 28451, United States -
MELISSA MACON
● OpenMelissa Macon is a renowned physiotherapy institution located at 5619 Carolina Beach Road in Wilmington, North Carolina. With a focus on improving the health and well-being of its patients, Melissa Macon offers personalized treatment plans and innovative techniques to address a wide range of physical ailments and injuries. The team of experienced physiotherapists at Melissa Macon is dedicated to helping patients regain strength, mobility, and overall function through tailored exercises and hands-on therapy. Whether you are recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, Melissa Macon provides top-quality care in a welcoming and professional environment. Book an appointment today and start your journey towards better health and wellness.
5619 Carolina Beach Rd, Wilmington, NC 28412, United States
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