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TOP 30 Self defense classes in North Carolina
292 results found
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Clinton Martial Arts Studio
Clinton Martial Arts Studio is a premier health institution located at 502 Sunset Avenue in Clinton, North Carolina, United States. Our studio offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or just have fun, Clinton Martial Arts Studio is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
Warrior Spirit Full Spectrum Karate
Warrior Spirit Full Spectrum Karate is a health-focused institution located at 829 Screech Owl Drive in Hope Mills, North Carolina, United States. Our karate classes are designed to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their warrior spirit through full spectrum training. Join us today and unleash your inner warrior!
ZR Team Cape Fear
ZR Team Cape Fear is a leading health institution located at 124 Baywood Road in Fayetteville, North Carolina, United States. Our team of dedicated healthcare professionals is committed to providing top-quality care and support to individuals in need. With a focus on holistic healing and personalized treatment plans, we strive to help our patients achieve optimal health and wellness. Visit us today and experience the difference that ZR Team Cape Fear can make in your life.
J&L Shooting Academy
J&L Shooting Academy is a premier firearms training facility located at 554 Green Street in Parkton, North Carolina. Our academy offers a wide range of courses for shooters of all skill levels, from beginners to advanced marksmen. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students improve their shooting skills and confidence. Whether you are interested in self-defense, competition shooting, or simply want to learn how to safely handle a firearm, J&L Shooting Academy is the perfect place to hone your skills. Join us today and take your shooting abilities to the next level!
Elite Martial Arts & Fitness
Elite Martial Arts & Fitness is a premier health institution located in Charlotte, North Carolina. Our facility at 9804 Sandy Rock Place offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, flexibility, or self-defense skills, Elite Martial Arts & Fitness has a program for you. Join us today and experience the benefits of elite training in a welcoming and inclusive community.
Master Chang's Martial Arts Charlotte
Master Chang's Martial Arts Charlotte is a premier health institution located at 11301 Golf Links Drive in Charlotte, North Carolina. Specializing in Karate for Kids and Self-Defense Classes, our program is designed to build confidence, enhance fitness levels, and teach valuable life skills. Our children's classes focus on developing character qualities such as courtesy, respect, and discipline, while also promoting a positive mental attitude, high goal setting, and confidence. For teens and adults, our programs offer high-intensity fitness training and practical self-defense techniques that can be applied in real-world situations.
Shadowtech Combatives
Shadowtech Combatives is a cutting-edge health institution located at 3015 Boundary Street in Wilmington, North Carolina, United States. We specialize in providing top-notch combative training and self-defense classes, geared towards improving physical fitness and mental well-being. Our experienced instructors are dedicated to helping individuals of all levels develop confidence, strength, and agility in a safe and supportive environment. Join us at Shadowtech Combatives and unleash your full potential today!
Martial Arts and More of Wilmington, NC
Martial Arts and More of Wilmington, NC is a health institution located at 4545 Technology Drive in Wilmington, North Carolina, United States. This institution is dedicated to helping individuals in Wilmington accomplish their martial arts and fitness goals. With classes for both children and adults, including Brazilian Jiu Jitsu, self-defense skills, and competition training, there is something for everyone at Martial Arts and More. The experienced coaches at this institution focus on instilling discipline, integrity, and self-confidence in their students, while also providing a safe and supportive environment for learning. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Martial Arts and More of Wilmington, NC is the place for you. Contact them at 910-619-6168 or email Matt@teamjbm.com to learn more about their programs and classes.
Shaolin Martial Arts Academy
The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.
Oshita Karate
Oshita Karate is a renowned health institution located at 120 South 2nd Street in Wilmington, North Carolina, United States. Specializing in the practice of traditional karate, Oshita Karate offers classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while honing their martial arts skills. Join us at Oshita Karate and embark on a journey towards better health and self-improvement today.
Invictus Martial Arts
Invictus Martial Arts is a premier health institution located at 7122 Market Street in Wilmington, North Carolina, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while gaining confidence, Invictus Martial Arts is the place for you. Join us today and unleash your inner warrior!
3rd Street BJJ and Fitness
3rd Street BJJ and Fitness is a premier gym and health institution located at 3509 Wrightsville Avenue in Wilmington, North Carolina, United States. We offer top-notch Brazilian Jiu-Jitsu training and fitness classes for individuals of all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun while working out, 3rd Street BJJ and Fitness is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.
Cape Fear Martial Arts
Cape Fear Martial Arts is a premier gym and health institution located at 301 North Green Meadows Drive in Wilmington, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Cape Fear Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!
Crisp Martial Arts Academy
Crisp Martial Arts Academy is a premier health institution located at 4837 Carolina Beach Road in Wilmington, North Carolina. Our academy offers a range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Crisp Martial Arts Academy has something for everyone. Join us and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.
Paragon of Jiu Jitsu
Located at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.
Port City Krav Maga
Port City Krav Maga is a health institution located at 4569 Technology Drive in Wilmington, North Carolina, United States. We offer a variety of classes including Boxing/Muay Thai on Mondays and Wednesdays from 6:00-7:00pm, Krav Maga on Tuesdays and Thursdays from 6:00-7:30pm, and BJJ on Saturdays from 10:00-11:30am. Our facility also offers a range of apparel for sale. Come join us and improve your fitness and self-defense skills at Port City Krav Maga.
Stover's Martial Arts & Tai
Stover's Martial Arts & Tai is a premier health institution located in Wilmington, North Carolina. Our experienced instructors offer a range of martial arts and Tai Chi classes designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for individuals of all ages and fitness levels. Join us at 4837 Carolina Beach Road and start your journey towards a healthier mind and body today.
Real American Grappling
Real American Grappling is located at 3226 Nevada Boulevard in Charlotte, North Carolina. This institution is known as Charlotte's Premier Jiu Jitsu Academy, specializing in self-defense martial arts. Start your journey today with a FREE week of classes by providing your number for marketing messages. Checkmat Charlotte offers amazing talent and passion in the art of Jiu Jitsu. Professor Allen is highly knowledgeable and presents material in a simple way to understand. Whether you are a novice or experienced, this institution is here to help you succeed with hands-on coaching and inspirational mentors. Kids Jiu Jitsu classes are also available in the Fort Mill area, helping students develop confidence, self-discipline, and teamwork skills. Join the community at Real American Grappling and start your training today!
McGinnis Academy of Martial Arts
McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.
Burris' Academy of Karate
Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.
American Elite Martial Arts
American Elite Martial Arts is a premier health institution located at 5910 Dixie River Road in Charlotte, North Carolina. Our dedicated team of experienced instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, American Elite Martial Arts has something for everyone. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.
Mudo Korean Martial Arts
Mudo Korean Martial Arts is an authentic and traditional institution located in Gastonia, North Carolina. Our programs offer a comprehensive education in Taekwondo, Hapkido, the Korean language, and culture, taught by instructors trained in South Korea. Whether you're looking for self-defense, fitness, or a deeper understanding of Korean martial arts, we have a program for you. Our classes cater to adults, teens, and children of all levels of experience and fitness. Improve your physical and mental well-being with our martial arts training, which promotes flexibility, strength, focus, discipline, and positive character traits. Gain valuable self-defense skills and learn about the rich history and culture of South Korea. Stay connected with us through text messages and emails for updates on our classes and events. Join us at Mudo Korean Martial Arts for a healthy body, healthy mind, and healthy life.
Dragonfly Martial Arts & Fitness LLC
Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.
The Sharpe Dojo
The Sharpe Dojo is a health-focused institution located at 530 B Union Road in Gastonia, North Carolina. With a strong emphasis on physical fitness, mental well-being, and self-defense training, The Sharpe Dojo offers a variety of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop valuable self-defense skills in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, The Sharpe Dojo is the perfect place to start your martial arts journey.
Fit to Fight Gastonia
Fit to Fight Gastonia is a gym located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our institution offers a unique approach to self-defense training, combining cardio workouts with personal growth and positive social interaction. Our non-aggressive self-defense curriculum is suitable for both adults and children, helping them develop physical and mental capabilities while learning techniques from Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu, and Combat Wrestling. Our experienced instructors, Ryan and Amber, provide top-notch classes that are both challenging and fun. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have a great workout, Fit to Fight Gastonia is the perfect place for you. Join us and experience the benefits of our multidisciplinary approach to self-defense training.
BodyShot Combat & Fitness
BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.
Ormaza Martial Arts
Ormaza Martial Arts is a premier health institution located at 3138 Dallas High Shoals Highway in Dallas, North Carolina. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Ormaza Martial Arts and start your journey towards a healthier and stronger you.
Charlotte Martial Arts Academy
Charlotte Martial Arts Academy is a health institution located at 3420 Saint Vardell Lane in Charlotte, North Carolina, United States. Our students, both young and old, learn valuable self-defense skills while also focusing on personal development. We teach when to use these skills and when not to, emphasizing kindness, humility, and confidence. Parents are encouraged to watch their children in lessons and even join in adult classes to strengthen family bonds. Our classes cater to varying fitness levels and provide a fun workout that yields results. Progress towards a Black Belt is individualized and fosters qualities like perseverance and self-discipline.
King Tiger Tae Kwon Do Belmont
King Tiger Tae Kwon Do Belmont is a premier health institution located at 1458 Perfection Avenue in Belmont, North Carolina, United States. This institution offers top-notch Tae Kwon Do classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning the art of Tae Kwon Do. Join us at King Tiger Tae Kwon Do Belmont and unleash your inner warrior!
Jericho Tactical Academy
Jericho Tactical Academy is a health institution located at 758 North Ingleside Farm Road, Iron Station, North Carolina, United States. We specialize in tactical training, self-defense, and fitness in the Charlotte and Denver, NC areas. Our mission is to empower responsible individuals with the skills to legally, morally, and tactically defend themselves and their loved ones. We believe in promoting discipline, self-preservation, and responsibility in our training programs. Our courses are designed to help individuals overcome physical and mental challenges, instilling confidence and field-proven defensive skills. Join our training community today and schedule a trial class in Krav Maga, Jiu-Jitsu, or Fitness Training. Make sure to fill out our waiver form before training and review the necessary equipment for each course. We look forward to training with you at our Denver location!
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