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TOP 30 Self defense classes in Durham, NC
15 results found
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Master Chang's Martial Arts Durham
Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.
Modu Martial Arts School
Modu Martial Arts School is a premier health institution located in Durham, North Carolina. Our school offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and Kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Modu Martial Arts School has something for everyone. Come visit us at 105 North Carolina 54 to start your martial arts journey today!
Master Chang's Martial Arts
Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
Scorpion's School of Martial Arts
Scorpion's School of Martial Arts, located in Durham, North Carolina, is a premier institution dedicated to promoting physical fitness and self-defense through the practice of martial arts. Our expert instructors offer a range of classes for students of all ages and skill levels, focusing on disciplines such as karate, taekwondo, and jiu-jitsu. With a strong emphasis on discipline, respect, and personal growth, Scorpion's School of Martial Arts is the perfect place to improve your physical and mental well-being while learning valuable self-defense techniques. Join us today and unleash your inner warrior!
Triangle Aikido
Triangle Aikido is a renowned martial arts institution located at 4603 Hillsborough Road in Durham, North Carolina. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and self-improvement, Triangle Aikido offers classes for individuals of all ages and skill levels. With a dedicated team of experienced instructors, students can expect to learn traditional Aikido techniques while improving their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Triangle Aikido provides a welcoming and supportive environment for all. Join us at Triangle Aikido and embark on a journey towards improved health and personal growth.
Carolina Martial Arts Center
Carolina Martial Arts Center is a premier health institution located at 4631 Hillsborough Road in Durham, North Carolina. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and discipline through the practice of martial arts. Join us at Carolina Martial Arts Center and start your journey towards a healthier and more empowered lifestyle today.
Shaw's Karate
Shaw's Karate is a premier health institution located at 1921 North Pointe Drive in Durham, North Carolina. Our expert instructors provide top-notch karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us at Shaw's Karate to improve your overall well-being and unleash your full potential.
Carolina Karate Academy, LLC
Carolina Karate Academy, LLC is a premier martial arts institution located at 5324 New Hope Commons Drive in Durham, North Carolina. Our academy offers traditional karate classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Carolina Karate Academy, LLC to improve your health, confidence, and overall well-being through the practice of karate.
Deep River Aikikai
Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.
United Thai Boxing & MMA
United Thai Boxing & MMA is a premier gym and health institution located in Durham, North Carolina, United States. Offering a wide range of classes and training programs in Thai boxing and mixed martial arts, this facility is dedicated to helping individuals of all skill levels achieve their fitness and self-defense goals. With experienced instructors and state-of-the-art equipment, United Thai Boxing & MMA provides a welcoming and supportive environment for anyone looking to improve their physical and mental well-being. Whether you are a seasoned athlete or a beginner looking to get in shape, this institution is the perfect place to hone your skills and reach your full potential.
Kempo and Fitness
Kempo and Fitness is a premier health institution located at 2320 Presidential Drive in Durham, North Carolina, United States. Our facility offers a wide range of fitness classes, including kempo martial arts training, cardio workouts, strength training, and more. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to get in shape, build strength, or learn self-defense techniques, Kempo and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you.
Master Chang's Martial Arts Kildaire Farm
Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!
Karate International of West Raleigh
Karate International of West Raleigh is a premier martial arts institution located at 9101 Leesville Road in Raleigh, North Carolina. We offer classes for kids, teens, and adults, serving the Raleigh and Durham communities. Our goal is to help individuals maximize their potential and accelerate their development through martial arts training. At Karate International, we provide a safe and welcoming environment for all students and family members. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching self-defense skills while also promoting character building, humility, and kindness.
Master Chang's Martial Arts Falls River
Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.
The Verite Foundation HQ
The Verite Foundation HQ is a health institution located at 533 New Bern Avenue in Raleigh, North Carolina, United States. Our primary goal is to use Martial Arts training as a vehicle to recovery for men and women affected by PTSD. Through dedicated mentorships, our constituents are able to progressively reenter group Martial Arts classes with a level of comfort that once seemed impossible. At Verite Foundation, we offer amazing workouts and iron-clad self-defense skills through our unique style Jiu-Jitsu and Muay Thai classes at Pure1 MMA. We cater to people of all fitness levels and help them find success in building muscle, improving health, and increasing happiness.
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