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TOP 30 Self defense classes in Gastonia, NC
8 results found
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Golden Dragon Academy Self Defense
Golden Dragon Academy Self Defense is a premier institution located in Gastonia, North Carolina, dedicated to providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes and programs designed to help students develop confidence, strength, and the skills needed to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Golden Dragon Academy Self Defense has something for everyone. Visit us at 1004 South Myrtle School Road to start your journey towards a safer and more empowered life.
Fit to Fight Gastonia
Fit to Fight Gastonia is a gym located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our institution offers a unique approach to self-defense training, combining cardio workouts with personal growth and positive social interaction. Our non-aggressive self-defense curriculum is suitable for both adults and children, helping them develop physical and mental capabilities while learning techniques from Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu, and Combat Wrestling. Our experienced instructors, Ryan and Amber, provide top-notch classes that are both challenging and fun. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have a great workout, Fit to Fight Gastonia is the perfect place for you. Join us and experience the benefits of our multidisciplinary approach to self-defense training.
McGinnis Academy of Martial Arts
McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.
Burris' Academy of Karate
Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.
Mudo Korean Martial Arts
Mudo Korean Martial Arts is an authentic and traditional institution located in Gastonia, North Carolina. Our programs offer a comprehensive education in Taekwondo, Hapkido, the Korean language, and culture, taught by instructors trained in South Korea. Whether you're looking for self-defense, fitness, or a deeper understanding of Korean martial arts, we have a program for you. Our classes cater to adults, teens, and children of all levels of experience and fitness. Improve your physical and mental well-being with our martial arts training, which promotes flexibility, strength, focus, discipline, and positive character traits. Gain valuable self-defense skills and learn about the rich history and culture of South Korea. Stay connected with us through text messages and emails for updates on our classes and events. Join us at Mudo Korean Martial Arts for a healthy body, healthy mind, and healthy life.
Dragonfly Martial Arts & Fitness LLC
Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.
The Sharpe Dojo
The Sharpe Dojo is a health-focused institution located at 530 B Union Road in Gastonia, North Carolina. With a strong emphasis on physical fitness, mental well-being, and self-defense training, The Sharpe Dojo offers a variety of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop valuable self-defense skills in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, The Sharpe Dojo is the perfect place to start your martial arts journey.
BodyShot Combat & Fitness
BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.
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