Physical fitness training in Wilmington, North Carolina

The Rising Phoenix Studio is a health institution located at 4569 Technology Drive in Wilmington, North Carolina, United States. Our studio offers a variety of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic healing treatments. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance, strength, and inner peace. Join us at The Rising Phoenix Studio and embark on a journey towards better health and vitality.

Invictus Martial Arts is a premier health institution located at 7122 Market Street in Wilmington, North Carolina, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while gaining confidence, Invictus Martial Arts is the place for you. Join us today and unleash your inner warrior!

Cape Fear Martial Arts is a premier gym and health institution located at 301 North Green Meadows Drive in Wilmington, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Cape Fear Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!

Intensity Fundamental Basketball is a premier training institution located at 3900 College Road in Wilmington, North Carolina. We offer a variety of programs including camps, clinics, and individual instruction aimed at developing the best basketball players in Maryland, North Carolina, and beyond. Our comprehensive training program is designed to fit the individual needs of each player while promoting a love of the game and the pursuit of excellence. At Intensity Fundamental Basketball, we teach players to become "students of the game" by instilling effective habits, promoting full physical effort, and encouraging complete mental focus. Our summer camps and system of training are the best in Harford County, Maryland and Wilmington, North Carolina, and have helped countless athletes achieve their collegiate basketball dreams.

Crisp Martial Arts Academy is a premier health institution located at 4837 Carolina Beach Road in Wilmington, North Carolina. Our academy offers a range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Crisp Martial Arts Academy has something for everyone. Join us and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

The Way of the Wave Karate Dojo is a premier martial arts institution located at 1110 Yardley Lane in Wilmington, North Carolina. Our dojo offers a welcoming and inclusive environment for students of all ages and skill levels to learn and practice the art of karate. Our experienced instructors are dedicated to helping students develop discipline, focus, and confidence through traditional karate training. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, The Way of the Wave Karate Dojo is the perfect place for you to train and grow. Join us today and experience the power of the wave!

The UNCW Aikido Club is a health-focused institution located at 298 Government Center Drive in Wilmington, North Carolina. Our club offers traditional Aikido training to students of all levels, focusing on self-defense techniques, physical fitness, and mental discipline. Join us to improve your physical and mental well-being while learning the art of Aikido in a supportive and welcoming environment.

Located at 1019 Market Street in Wilmington, North Carolina, Cape Fear Boxing is not your average gym. Whether you're looking to bulk up, slim down, or simply relieve some stress, our facility has everything you need to reach your fitness goals. Our 30-minute interval training program is perfect for all levels of fitness and is specifically designed to help you tone up and burn body fat. By combining boxing-style training with high-intensity interval training, we provide a unique and effective workout experience. Train like a champion with us and develop attributes such as discipline, speed, power, endurance, and strategy. Our facility is open Monday to Friday from 5:30 am to 12:30 pm and 5:00 pm to 8:30 pm. Don't just count the days, make the days count at Cape Fear Boxing. Visit us for a virtual tour and see how we have created a space for you to thrive.

Dynamic Martial Arts is a premier martial arts institution located in Wilmington, North Carolina. Our focus is on providing top-notch training to individuals of all ages, helping them improve their physical and mental well-being. Whether you are looking to improve your fitness, learn self-defense, or enhance your overall health, Dynamic Martial Arts is here to support you on your journey. Our experienced instructors offer a unique curriculum that has been proven to benefit individuals with behavioral and mental disorders, as well as those looking to lose weight and improve their overall well-being. Our welcoming and comfortable training environment ensures that all students feel at ease and ready to learn. Join the DMA family and experience the positive impact that martial arts can have on your life. Contact us today to learn more and start your training journey with us.

The Dance Cooperative is a vibrant and inclusive institution located at 2710 Market Street in Wilmington, North Carolina. Our mission is to provide a welcoming and supportive environment for dancers of all ages and skill levels to come together and explore the art of dance. With a diverse range of classes and workshops, led by experienced and passionate instructors, we strive to inspire creativity, promote physical well-being, and foster a sense of community among our students. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your technique, The Dance Cooperative has something for everyone. Join us and discover the joy of dance!

Located at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.

Change the Game Performance Therapy is a premier gym and health institution located at 805 North 4th Street in Wilmington, North Carolina, United States. Our goal is to help athletes get back to training pain-free and injury-free without having to take time off. Our team of physical therapists and coaches are dedicated to empowering athletes by providing personalized programs that focus on baseline testing, goal setting, and customized training to ensure that you reach your performance goals. Dr. Godfrey, the owner and founder of Change the Game Performance Therapy, is a licensed Physical Therapist with expertise in functional rehab, manual therapy, Functional Dry Needling, and performance training. With years of orthopedic clinical experience and certifications in various specialties, Dr. Godfrey is committed to improving the quality of life and athletic performance of his clients.

Pilates, Love Pam is a premier gym and health institution located at 120 South 2nd Street in Wilmington, North Carolina, United States. Our facility offers a wide range of Pilates classes and personalized training sessions designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Pilates, Love Pam is the perfect place to enhance your physical and mental health. Come visit us today and experience the transformative power of Pilates!

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.

Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.

NXT LEVEL GOLF (Next Level Golf) is a premier health institution located at 415 College Road in Wilmington, North Carolina, United States. Our facility offers cutting-edge golf performance training programs designed to help golfers of all skill levels reach their full potential on the course. Our experienced trainers provide personalized instruction and guidance to improve strength, flexibility, and overall fitness, ultimately enhancing golf performance. Whether you are a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, NXT LEVEL GOLF is the place for you. Join us and elevate your golf game to new heights.

The Pilates Spot LLC is a premier gym and health center located at 7215 Ogden Business Lane in Wilmington, North Carolina. Our facility offers a variety of Pilates classes and services to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, our experienced instructors are here to guide you through personalized workouts tailored to your specific needs and goals. Join us at The Pilates Spot LLC and discover the transformative benefits of this popular exercise method in a welcoming and supportive environment.

Coastal Athletics By Fletcher is a premier sports institution located at 2049 Corporate Drive in Wilmington, North Carolina. Our facility offers top-notch training and coaching for athletes of all ages and skill levels. With state-of-the-art equipment and expert instructors, we are dedicated to helping our athletes reach their full potential and achieve their athletic goals. Whether you're a beginner looking to improve your skills or a competitive athlete striving for success, Coastal Athletics By Fletcher is the perfect place for you. Join us today and take your game to the next level!

Stover's Martial Arts & Tai is a premier health institution located in Wilmington, North Carolina. Our experienced instructors offer a range of martial arts and Tai Chi classes designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for individuals of all ages and fitness levels. Join us at 4837 Carolina Beach Road and start your journey towards a healthier mind and body today.

The Midtown YMCA in Wilmington, North Carolina is a state-of-the-art wellness and program facility located at 709 George Anderson Drive. This gym and health institution offers group exercise classes, personal training, open gym, pickleball, badminton, and physical therapy services. The facility includes a full-service cardio/weight room, basketball courts, and field space. Memberships also grant access to other YMCA locations across the United States and outdoor pools during the summer. The YMCA's Annual Campaign raises funds to provide scholarships for those in need. The institution is dedicated to promoting healthy living for all individuals through its programs and services. Visit Midtown YMCA today to experience all that it has to offer for you and your family.

Club Pilates is a premier fitness institution located at 1407 Barclay Pointe Boulevard in Wilmington, North Carolina. As a top-notch gym focused on health and wellness, Club Pilates offers a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through dynamic workouts that strengthen, tone, and improve flexibility. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

La Petite Dance is a premier dance institution located at 1403 Audubon Boulevard in Wilmington, North Carolina. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and grow as performers. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, La Petite Dance has a class for you. Join us today and discover the joy of dance!

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Recess by Bevin Prince is a premier gym and health institution located at 1119 Military Cutoff Road in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Recess by Bevin Prince and experience a welcoming and motivating environment that will inspire you to be your best self.

CrossFit Inside Out is a premier gym located at 501 Covil Avenue in Wilmington, North Carolina. As a health-focused institution, we offer a unique approach to fitness that emphasizes functional movements and high-intensity workouts. Our experienced trainers are dedicated to helping members achieve their fitness goals, whether they are new to CrossFit or seasoned athletes. With a supportive community atmosphere and state-of-the-art equipment, CrossFit Inside Out is the perfect place to transform your body from the inside out.

Club Pilates in Wilmington, North Carolina is a premier fitness facility located at 1121-F Military Cutoff Road. Specializing in Pilates, this gym offers a variety of classes and equipment to help members improve their strength, flexibility, and overall health. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all fitness levels. Join us and experience the benefits of Pilates for yourself!

MissionFit: Strength Performance is a gym located at 7018 Market Street in Wilmington, North Carolina, United States. We offer strength-based group workouts that are designed to fit your lifestyle and elevate your life outside the gym. Our focus is on simplicity, longevity, and empowerment as we aim to help you live life to the fullest. Our community is what sets us apart and will keep you motivated. We make fitness fun with workouts that are always changing, so you'll never get bored. Founder Jeff Washington started MissionFit to help others overcome obstacles and live a healthier life.

Port City Bodyworks is a premier gym and health center located in the vibrant city of Wilmington, North Carolina. Our facility at 6317 Oleander Drive is dedicated to helping our members achieve their fitness and wellness goals through a variety of exercise programs and services. Whether you're looking to build muscle, lose weight, or simply improve your overall health, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at Port City Bodyworks and take the first step towards a healthier, happier you.

NeuStrength is a health institution located at 5751 Oleander Drive in Wilmington, North Carolina, United States. Our mission is to provide top-quality health services to help individuals achieve their physical and mental wellness goals. Our team of experienced professionals offers a wide range of services including personalized fitness programs, nutritional counseling, physical therapy, and mental health support. At NeuStrength, we are dedicated to helping our clients improve their overall well-being and lead healthier, happier lives.

Scott Braswell Stadium is a premier sports facility located in Wilmington, North Carolina, United States. This state-of-the-art stadium serves as a hub for various athletic events, including football games, track and field competitions, and other sporting events. With modern amenities and a vibrant atmosphere, Scott Braswell Stadium provides an exciting and memorable experience for both athletes and spectators alike. Whether you're a sports enthusiast or simply looking to enjoy a thrilling game, this stadium is the perfect destination for all your sporting needs.