CrossFit Inside Out

"This place is what CrossFit is meant to be like. The community is encouraging and incredibly welcoming. I dropped in a few times during a work trip in Wilmington and I'm so glad I did. For anyone in Wilmington looking to start their CrossFit or fitness journey, head to CF Inside Out and see for yourself!"

"Absolutely love this place! The staff, the people, the workouts are second to none. Everyone is so friendly and I feel right at home at CrossFit Inside Out. Highly recommend anyone looking to improve their overall fitness while making new friends along the way."

"LOVED dropping into CF Inside Out. Autumn was so welcoming and clearly a seasoned crossfitter; she adjusted my workouts based on my shoulder issues with only having met me for the first time. The space was clean, the equipment is new and a great vibe overall. We'll definitely be stopping in again. Thanks!"

"I was visiting Wilmington for a week and dropped in a class on my first day and I ended up going every day. I can’t say enough great things about the place! The coaches and fellow athletes were so welcoming and pushed me to do my best in each workout. I wish this was my home gym. I will definitely come back each time I visit Wilmington."

"Joined this community a little over a year ago overweight, feeling old (46) and insecure. I found the staff and fellow members to be very welcoming and supportive and have definitely seen results in my strength and overall health. If you’re thinking about trying this fitness program but are nervous because of the word “CrossFit” this place is probably for you. Very easy going, encouraging and friendly. #scaleforlife"