TOP 30 Best Physical fitness exercises in Raleigh, North Carolina

BEST Physical Therapy & Nutrition is a leading health institution located at 2845 Jones Franklin Road in Raleigh, North Carolina. Our dedicated team of professionals specializes in providing top-quality physical therapy and nutrition services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health, our experts are here to support you every step of the way. With a focus on personalized care and evidence-based practices, we strive to help our clients reach their full potential and live their best lives. Visit us today to experience the BEST in physical therapy and nutrition services.

PhysioFit of NC is a premier physical therapy, Pilates, and yoga studio located in Wake Forest, North Carolina. Our main office is in Wake Forest, with a satellite office in Raleigh. Our fitness studio offers prenatal yoga and Pilates classes, as well as specialized workshops such as Pelvic & Core and Holistic Labor Prep. Our experienced therapists provide personalized, one-on-one care to help you recover faster and alleviate pain. We specialize in pelvic floor and orthopedic care, utilizing individualized treatment plans to help active individuals overcome pain and injury. Our advanced technology allows us to accurately diagnose and treat conditions such as BPPV. We offer a unique Green Zones Exam to identify the root cause of pain and provide targeted treatment. Our goal is to help you move and feel better, without unnecessary treatments or filler exercises. Whether you are recovering from an injury or seeking to improve your overall health and wellness, PhysioFit of NC is here to help. Contact us today to schedule a consultation and start your journey to a healthier, pain-free life.

Pro Motion Physical Therapy LLC is a premier health institution located at 6300 Creedmoor Road in Raleigh, North Carolina. Our team of experienced and dedicated physical therapists are committed to providing personalized care and innovative treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and experience the difference that Pro Motion Physical Therapy LLC can make in your journey to better health.

BEST Physical Therapy & Nutrition is a premier health institution located at 4801 Hargrove Road in Raleigh, North Carolina. Our dedicated team of professionals specializes in providing top-notch physical therapy and nutrition services to help our clients achieve their optimal health and wellness goals. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking to enhance your nutrition, our expert staff is here to support you every step of the way. Visit us today and experience the BEST in physical therapy and nutrition care.

EPIC Physical Therapy is a leading health institution located at 2245 Garner Road in Raleigh, North Carolina, United States. Our team of experienced and dedicated therapists is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries and improve their physical well-being. With a focus on holistic healing and innovative therapies, EPIC Physical Therapy is the go-to destination for those seeking professional rehabilitation services. Visit us today and take the first step towards a healthier, pain-free lifestyle.

Pivot PT in Raleigh (Forestview) is a leading health institution specializing in physiotherapy services. Located at 3708 Forestview Road in Raleigh, North Carolina, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists are dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Pivot PT in Raleigh (Forestview) is here to help you achieve your goals. Schedule an appointment today and take the first step towards a healthier, happier you.

Run Raleigh PT is a premier health institution located at 1107 Capital Boulevard in Raleigh, North Carolina. Our team of experienced physical therapists are dedicated to helping individuals achieve their fitness and wellness goals through personalized treatment plans and expert guidance. Whether you're recovering from an injury, looking to improve your athletic performance, or seeking relief from chronic pain, Run Raleigh PT is here to support you every step of the way. Visit us today and start your journey towards a healthier, more active lifestyle.

Pivot PT - Raleigh (Six Forks Road) is a leading health institution located at 5838 Six Forks Road in Raleigh, North Carolina. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. Visit us today and take the first step towards a healthier, happier you.

BreakThrough Physical Therapy is a top-notch health institution located at 7540 Ramble Way in Raleigh, North Carolina. Our experienced therapist, Sean, holds a Doctor of Physical Therapy degree and specializes in orthopedic care. Sean is dedicated to creating personalized exercise programs for each patient to help them achieve their goals and return to their favorite activities. At Raleigh East BreakThrough Physical Therapy, our team of highly trained therapists is equipped to address a variety of physical issues, from traumatic injuries to chronic pain. We offer cutting-edge techniques such as Virtual Reality therapy and Post-Covid Therapy to ensure our patients receive the best care possible. Our individualized treatment plans are tailored to each patient's unique needs, with the goal of promoting a quick and safe recovery.

TherExcel Golf Performance & Physical Therapy is a health institution located at 3000 Ballybunion Way in Raleigh, North Carolina, United States. Specializing in physiotherapy, the institution offers customized programs to help individuals play more consistent, low-scoring golf and resolve injury or pain issues. The team at TherExcel Golf Performance & Physical Therapy focuses on teaching individuals how to use the right muscles at the right time to improve their swing, leading to more efficient and consistent golf play. With a holistic approach to health and lifestyle considerations, the institution aims to help individuals get back on the course and enjoy the game again. Testimonials from satisfied clients highlight the expertise, responsiveness, and care provided by Kjersten Marlow, the lead physical therapist at TherExcel Golf Performance & Physical Therapy. With a focus on building rapport and providing tailored treatment plans, the institution is dedicated to helping clients achieve their golf performance and physical therapy goals.

9Round Kickboxing Fitness in Raleigh, North Carolina on Falls River Avenue is a premier gym dedicated to helping members get stronger physically and mentally in just 30 minutes. Located in the Falls River Town Shopping Center, our facility offers a safe and secure environment with exclusive members-only access and state-of-the-art security measures. Our team of Champion Trainers is committed to guiding and motivating you through our Trainer-Led circuit hours, where you'll perform traditional kickboxing and boxing combinations with various striking targets. If you prefer a more personalized approach, you can book an Introductory Personal Training Session with one of our Certified Trainers for a fully customized workout tailored to your fitness level and goals.

Oak and Iron Fitness is a top-rated gym located in Raleigh, North Carolina. Voted as the best gym in Wake County for 2022 and 2023 by Indyweek, our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With science-based programs focused on strength training, conditioning, HIIT, and mobility, we offer a variety of classes and training options to suit everyone's needs. Our positive and energetic atmosphere, along with our experienced trainers, make Oak and Iron Fitness the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, we welcome you to join our community and start your fitness journey with us.

Evolution Physical Therapy and Wellness, located at 1071 Pemberton Hill Road in Apex, North Carolina, is dedicated to providing high-quality one-on-one physical therapy services to help you live life to the fullest. Owner and Physical Therapist, Jessie Mathers, brings 20 years of experience to the clinic, specializing in troubled necks and backs. The clinic operates on a private, out of network model, focusing on personalized care for each patient, not dictated by insurance companies. Using a holistic approach that addresses both the body and mind, Evolution Physical Therapy aims to give patients the tools for lifelong health. The clinic values diversity and inclusivity, welcoming all individuals regardless of race, age, religion, ability, marital status, sexual orientation, or gender identity. As part of the community resources project of the LGBT Center of Raleigh, the clinic strives to provide a safe and affirming environment for all.

Spark Physical Therapy and Performance, located at 7810 Middle Poyner Drive in Raleigh, North Carolina, is a cutting-edge facility specializing in sports physical therapy and post-operative rehabilitation. Our team of experts uses evidence-based practices to create personalized treatment plans for injured athletes and exercise enthusiasts of all ages and abilities. We focus on active exercise to increase mobility, strength, and function, helping our clients move and feel better. At Spark Physical Therapy, we are committed to delivering excellent customer service and programming to our clients. We work closely with you to establish realistic rehab timelines and programs that align with your goals. Whether you are new to physical therapy or have tried other treatments in the past, we are here to offer our support and expertise to help you achieve your desired outcome.

Venture Physical Therapy is a leading health institution located at 501 Pershing Road in Raleigh, North Carolina, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Venture Physical Therapy is here to support you on your journey to better health. Schedule an appointment today to start your path to recovery and wellness.

Total Motion Physical Therapy is a leading health institution located at 4030 Wake Forest Road in Raleigh, North Carolina. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve total body motion and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, Total Motion Physical Therapy is here to support you every step of the way. Visit us today and start your journey towards a healthier, more active lifestyle.

Select Physical Therapy in Raleigh - Midtown is a premier health institution located at 3301 Benson Drive in Raleigh, North Carolina. Our experienced team of physical therapists is dedicated to providing personalized care and innovative treatment options to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists will work with you to create a customized treatment plan tailored to your specific needs. At Select Physical Therapy, your health and well-being are our top priorities.

Results Physiotherapy in Raleigh, North Carolina - Village District is a top-notch health institution dedicated to providing exceptional physical therapy services to the local community. Located at 815 Oberlin Road, this facility offers a wide range of specialized treatments and personalized care to help patients achieve their wellness goals. With a team of experienced and highly skilled physiotherapists, patients can expect to receive tailored treatment plans and compassionate care in a welcoming and modern environment. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall mobility and function, Results Physiotherapy is committed to helping individuals live their best lives.

ZR Team Raleigh/Cary is a premier fitness institution located at 2720 Lake Wheeler Road in Raleigh, North Carolina. This facility offers top-notch gym equipment, health services, and a store for all your fitness needs. Whether you're looking to achieve your fitness goals, improve your health, or stock up on workout essentials, ZR Team Raleigh/Cary has everything you need to succeed. With a team of experienced trainers and staff members dedicated to helping you reach your full potential, this institution is the perfect place to kickstart your fitness journey.

Enso Movement Raleigh is a premier gym and health facility located at 3200 Wellington Court in Raleigh, North Carolina. Our institution offers a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. From group classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Enso Movement Raleigh has the resources and expertise to support you on your journey to a healthier lifestyle. Join us today and start moving towards a better you!

9Round Kickboxing Fitness is a gym located at 107 East Davie Street in Raleigh, North Carolina. Our team is dedicated to helping members become stronger both physically and mentally in just 30 minutes. We offer Trainer-Led circuit hours where you can work with Champion Trainers to perform kickboxing and boxing combinations. Our Daily Workout Screen technology guides you through each exercise with automated voice timers. Additionally, our 9RoundNOW app allows you to work out anywhere, anytime with on-demand fitness classes. Join us for an introductory session with no obligations and experience the benefits of kickboxing fitness. Individuals under 18 must be accompanied by a parent or legal guardian. Contact us at (919) 977-3033 to schedule your session today!

Karate International of Raleigh is a renowned health institution located at 4720 Hargrove Road in Raleigh, North Carolina, United States. Specializing in the practice of karate, this institution provides top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Karate International of Raleigh is the perfect place for people of all ages and skill levels to learn and grow in the martial arts. Whether you are a beginner looking to start your karate journey or an experienced practitioner seeking to enhance your skills, this institution offers a supportive and engaging environment for all.

US Fitness Products - Raleigh Store is a premier fitness equipment store located at 3050 Wake Forest Road in Raleigh, North Carolina. We offer a wide range of top-quality exercise machines, weights, accessories, and apparel to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment to meet your needs. Whether you are a beginner or a seasoned athlete, US Fitness Products - Raleigh Store has everything you need to create the ultimate home gym. Visit us today and start your journey to a healthier, stronger you.

O2 Fitness Raleigh - Falls of Neuse is a full-service fitness club and gym located in North Raleigh, North Carolina. Situated in the North Ridge Shopping Center, this gym offers top-of-the-line fitness machines, weight training equipment, functional training turf, personal training, and group fitness classes. With ample parking and a convenient location within five miles of major highways and shopping centers, O2 Fitness Raleigh - Falls of Neuse is the perfect place to achieve your fitness goals. The personal training team, made up of local athletes and health educators, is dedicated to helping members reach their fitness goals. With a variety of studio fitness classes led by enthusiastic instructors, O2 Fitness Raleigh - Falls of Neuse is the ultimate destination for health and wellness in Raleigh. Visit their other locations at Brier Creek and Seaboard Station for even more fitness options.

Pivot PT - Raleigh (Blue Ridge) is a health institution located at 3100 Blue Ridge Road in Raleigh, North Carolina, United States. As a physiotherapy clinic, they offer personalized treatment plans to help patients return to their daily activities pain-free. With over 900 locations across 24 states and the District of Columbia, convenient scheduling and treatment options are easily accessible. Patients have praised the expertise and hospitality of the clinicians and support staff, with 98% of patients recommending their services. The clinic offers complimentary injury screens and virtual appointments for added convenience. The personalized approach to healthcare at Pivot PT values each patient and aims to build lasting relationships. Patients have reported significant improvements in their quality of life after receiving treatment at Pivot PT, with services such as dry needling proving to be effective in managing pain. The dedicated team at Pivot PT is committed to helping patients achieve their goals and maintain long-lasting health benefits through physical therapy.

Pivot PT - Raleigh (Wakefield) is a premier physiotherapy clinic located at 11009 Ingleside Place in Raleigh, North Carolina. Our team of highly skilled and experienced physiotherapists are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our personalized treatment plans are designed to meet your specific needs. At Pivot PT, we are committed to providing the highest quality care in a supportive and welcoming environment. Visit us today and start your journey towards a healthier, happier you!

Moriarty Physical Therapy is a leading health institution located at 2310 Bale Street in Raleigh, North Carolina, United States. Our team of dedicated and experienced physical therapists are committed to providing personalized care and innovative treatments to help patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Moriarty Physical Therapy is here to support you on your journey to better health. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Choose Moriarty Physical Therapy for exceptional care and results.

Arrichion Hot Yoga Circuit Training in Raleigh (Brier Creek) is a premier fitness facility located at 8606 Jersey Court in Raleigh, North Carolina. This institution offers a unique blend of hot yoga and circuit training, providing a comprehensive workout experience for individuals of all fitness levels. With a focus on promoting health and wellness, Arrichion Hot Yoga Circuit Training is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and discover the benefits of our innovative approach to exercise.

ABC Fitness Products is a premier store located at 8541 Glenwood Avenue in Raleigh, North Carolina. We offer a wide range of high-quality fitness products and equipment to help you achieve your health and wellness goals. Whether you are looking for workout gear, supplements, or exercise machines, we have everything you need to stay fit and healthy. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to meet your needs. Visit us at ABC Fitness Products and start your journey to a healthier lifestyle today!

ServiceRX Treadmill Repair Raleigh is a trusted institution located at 809 North West Street in Raleigh, North Carolina, United States. Specializing in health and fitness equipment, this store offers expert repair services for treadmills to keep you on track with your fitness goals. With a team of skilled technicians, ServiceRX Treadmill Repair Raleigh is dedicated to providing top-notch service and ensuring your equipment is running smoothly. Whether you need a simple maintenance check or a major repair, you can count on this institution to get your treadmill back in top condition. Visit ServiceRX Treadmill Repair Raleigh for all your treadmill repair needs.