Exercise and physical activity in Charlotte, North Carolina

The Little Gym of Charlotte is a dynamic and engaging institution located in the heart of Charlotte, North Carolina. Our facility at 2935 Providence Road offers a unique blend of fitness, health, and education for children of all ages. With a focus on physical activity, social development, and skill-building, our gym provides a safe and supportive environment for kids to learn and grow. Whether your child is a budding gymnast or just looking to have fun and stay active, The Little Gym of Charlotte is the perfect place to nurture their potential and encourage their love of movement. Come visit us today and see why we are the premier choice for families in the Charlotte area.

The YMCA of Greater Charlotte is a community-focused organization located at 400 East Morehead Street in Charlotte, North Carolina. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a wide range of programs and services for individuals of all ages and backgrounds. From fitness classes and sports leagues to summer camps and volunteer opportunities, the YMCA of Greater Charlotte strives to strengthen the community and empower individuals to reach their full potential. Visit us today to learn more about how you can get involved and make a positive impact in the Charlotte area.

Charlotte Child Development Center is a premier early childhood education institution located at 3200 Park Road in Charlotte, North Carolina. Our center provides a safe, nurturing, and stimulating environment for children to learn and grow. With a focus on social, emotional, cognitive, and physical development, we offer a comprehensive curriculum that prepares children for success in school and in life. Our experienced and dedicated staff are committed to providing high-quality care and education for children of all ages. Come visit us and see why Charlotte Child Development Center is the perfect place for your child to thrive.

SEPT Physical Therapy is a leading health institution located at 80 Charlotte Street in Asheville, North Carolina, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their rehabilitation goals and live a healthier, more active lifestyle. Visit us at SEPT Physical Therapy to experience the highest quality of care in a welcoming and supportive environment.

The Charlotte Athlete, located at 215 Southside Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals get back to doing what they love, even after experiencing injury or pain. The institution offers Performance Physical Therapy to eliminate pain and restore an active lifestyle. The Charlotte Athlete's team of skilled Physical Therapists are committed to identifying and addressing the root cause of pain, creating personalized treatment plans to improve strength, mobility, and overall performance. With a focus on injury prevention and long-term success, The Charlotte Athlete strives to help individuals live a high-performance, pain-free life. If you're ready to take the first step towards getting back to the activities you love, book a consultation with The Charlotte Athlete today.

OrthoCarolina Ballantyne Physical Therapy is a premier health institution located in Charlotte, North Carolina. Our licensed physical and occupational therapists are highly trained in treating musculoskeletal, orthopedic, and functional movement impairments to help patients achieve successful recovery with minimal downtime. Our Hand Therapy Fellowship program, which inspired occupational therapist Ashley Brooks to receive the prestigious 2023 ASHT Emerging Hand Therapist Award, exemplifies our dedication to excellence. We offer 10 tips for optimizing your physical therapy experience and provide valuable advice on preventing hand injuries like trigger finger and carpal tunnel. If you're dealing with Achilles tendinitis or tendonitis, our experts can help you get back to your active lifestyle. Trust OrthoCarolina Ballantyne Physical Therapy for expert care and personalized rehabilitation programs.

Carolina Neurosurgery & Spine Associates - Ballantyne Physical Therapy is a health institution located at 14135 Ballantyne Corporate Place in Charlotte, North Carolina, United States. Our on-site physical therapy services are available at multiple locations, including Ballantyne, Charlotte, Concord, Huntersville, Matthews, and Rock Hill. Our team of licensed physical therapists, physiatrists, and neurosurgeons collaborate to provide personalized treatment plans for each patient, focusing on recovery and rehabilitation. Patients benefit from one-on-one sessions with our physical therapists, with an emphasis on education and injury prevention. We offer the convenience of scheduling physician and physical therapy appointments at the same time and location. Our physical therapy locations are proud members of SpineFirst, ensuring high-quality care for our patients.

Physical Therapy For the Carolinas is a premier health institution located at 11535 Carmel Commons Boulevard in Charlotte, North Carolina, United States. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services, including manual therapy, exercise therapy, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our team is here to help you achieve your health and wellness goals. Visit us at Physical Therapy For the Carolinas and take the first step towards a healthier, more active lifestyle.

Ivy Rehab HSS Physical Therapy Center of Excellence in Charlotte, North Carolina, is a premier health institution specializing in physiotherapy. Conveniently located in the Southpark area, our center is easily accessible for patients in the Mecklenburg County area. We are dedicated to providing exceptional therapy services to our patients, helping them reduce pain, improve mobility, recover from injuries, and return to their daily activities. Our experienced team of therapists works closely with each patient to create personalized recovery plans, focusing on individualized care and professional treatment. Whether you need rehabilitation after surgery, injury, or illness, we are here to support you in achieving your health and recovery goals.

Ascension Rehab and Sports Therapy is a health institution located at 9209 Baybrook Lane in Charlotte, North Carolina, United States. We offer a unique physical therapy experience, focusing on getting to the root of your pain for lasting results. Each session is spent one-on-one with the Doc for an hour, creating a precise treatment plan tailored to your needs. Sessions are scheduled between once per week to once per month, and treatment starts on the day of evaluation to provide immediate relief. Our three-step process begins with a thorough assessment to develop a customized plan that fits your lifestyle and goals. As you progress, so does the treatment, with no surprise bills. We value our patients like family and involve you in every decision-making process. The Doc is always available for questions or concerns throughout your journey.

The Physical Therapy Center located at 3021 Bank Street in Charlotte, North Carolina, is a premier health facility specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to providing personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With state-of-the-art equipment and a focus on evidence-based practices, our center offers top-quality care in a welcoming and supportive environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from long-term pain, our team is here to help you achieve your wellness goals. Visit us today and start your journey to a healthier, more active life.

Select Physical Therapy - Charlotte - University is a leading health institution located in the bustling city of Charlotte, North Carolina. Situated at 201 McCullough Drive, this facility offers top-notch physical therapy services to individuals of all ages and backgrounds. With a team of highly skilled and experienced therapists, patients can expect personalized treatment plans tailored to their specific needs and goals. Whether recovering from a sports injury, surgery, or chronic pain, Select Physical Therapy is dedicated to helping patients regain strength, mobility, and overall well-being. The friendly staff and state-of-the-art equipment create a welcoming and supportive environment for all patients. Choose Select Physical Therapy - Charlotte - University for exceptional care and rehabilitation services.

Architech Sports and Physical Therapy is a leading health institution located at 8918 Blakeney Professional Drive in Charlotte, North Carolina, United States. Our dedicated team of professionals specializes in providing top-notch sports and physical therapy services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and fitness goals. Visit us today and experience the difference at Architech Sports and Physical Therapy.

She Thrives Physical Therapy & Wellness is a health institution located at 5527 Open Book Lane in Charlotte, North Carolina, United States. Specializing in pelvic health, pregnancy/postpartum care, and orthopedics/sports therapy, we believe that no matter where you are in your motherhood journey, you deserve to feel good in your body. Our approach focuses on providing personalized, one-on-one care to address women as their "whole selves", allowing us to get to the root of the problem and improve outcomes in fewer visits. Our founder has built a strong network in the community to better serve women and support them into optimal health and function. This enables us to offer workshops, collaborate with other healthcare providers, and empower women to take an active role in their own health and wellness. By maintaining a boutique practice, we ensure direct access via phone, text, and email to foster continuous connection and support between personalized treatment sessions.

Pro Fit Rehab of Charlotte, located at 2315 West Arbors Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals achieve their wellness goals. The institution is also located at 830 Skybrook Drive in Huntersville, NC. Led by Dr. Steven Ashenfarb, a dually licensed Chiropractor and Physical Therapist with 30 years of experience, the team at Pro Fit Rehab combines various therapies such as Physical Therapy, Chiropractic care, Massage Therapy, Functional Movement Screenings, and Personal Training to provide comprehensive care. The Pro Fit Health and Wellness Bridge Program is designed to help individuals transition from formal PT treatment to safely returning to daily activities or sports. With tailored exercise routines and assessments, the team at Pro Fit Rehab is dedicated to helping individuals reach their full potential in health and wellness. For appointments or inquiries, contact Dr. Steven Ashenfarb at (704) 971-9194 or visit www.profitrehab.com.

Full Circle Physical Therapy, LLC is a health institution located at 2400 Park Road in Charlotte, North Carolina, United States. At our facility, clients can expect a comprehensive evaluation followed by the development of a personalized treatment plan. Our services may include manual therapy, dry needling, instrument-assisted soft tissue mobilization, therapeutic exercise, blood flow restriction, sports-specific activities, and other modalities. Our goal is to provide quality care that helps our clients reach their goals and brings them full circle to optimal health and well-being.

Ivy Rehab Physical Therapy in Charlotte, North Carolina, located at 9392 Sullivan Vale Lane, is a premier health institution specializing in physiotherapy. Our convenient location in Cabarrus County is easily accessible, next to Dunkin Donuts and across from Chic-fil-a. We are dedicated to providing exceptional therapy services to our patients within their communities, making it convenient for them to access quality care. Our team of experienced therapists is committed to helping our patients reduce pain, improve mobility, recover from injuries, and reach their health goals. Whether you are looking to get back to playing sports, avoid surgery, prevent falls, or recover after a surgical procedure, we are here to support you every step of the way.

Bredy Physical Therapy & Sports Rehabilitation, LLC is a premier health institution located in Matthews, North Carolina. Our dedicated team of physical therapists is committed to helping patients reduce pain, improve mobility, and restore function in order to enhance their quality of life. Specializing in a wide range of services including geriatric rehabilitation, joint replacement, neurological therapy, and pediatric therapy, we strive to provide personalized care to meet the unique needs of each individual. Conveniently located in Matthews, we serve patients in Charlotte, Lake Park, Indian Trail, and Stallings. Our patients have praised our caring and professional staff, as well as our comprehensive treatment plans and exercises for at-home care. Whether you are seeking relief from pain or looking to improve your overall wellness, Bredy Physical Therapy & Sports Rehabilitation is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Visionary Physical Therapy and Wellness, LLC is a leading health and physiotherapy institution located at 4302 Fellows Lane in Charlotte, North Carolina, United States. Our team of experienced and dedicated physiotherapists are committed to providing the highest quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical wellbeing, Visionary Physical Therapy and Wellness, LLC is here to support you every step of the way. Visit us today and let us help you reach your full potential.

Charlotte Sports Medicine Institute is a leading healthcare facility located at 10616 Metromont Parkway in Charlotte, North Carolina. As a trusted provider of sports medicine services, our team of expert doctors specialize in treating injuries and conditions related to physical activity and athletic performance. Whether you're a professional athlete or a weekend warrior, our skilled healthcare professionals are dedicated to helping you recover and get back to doing what you love. Schedule an appointment with us today and experience top-notch care in the heart of Charlotte.

Charlotte Sports Medicine Institute: Paul Jonathan MD is a leading healthcare facility located in Charlotte, North Carolina. Dr. Paul Jonathan specializes in sports medicine and provides expert care for athletes of all levels. With a focus on injury prevention, rehabilitation, and performance enhancement, the institute offers cutting-edge treatments and personalized care plans to help patients achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, Charlotte Sports Medicine Institute is dedicated to helping you stay active, healthy, and at the top of your game.

Master Chang's Martial Arts Charlotte is a premier health institution located at 11301 Golf Links Drive in Charlotte, North Carolina. Specializing in Karate for Kids and Self-Defense Classes, our program is designed to build confidence, enhance fitness levels, and teach valuable life skills. Our children's classes focus on developing character qualities such as courtesy, respect, and discipline, while also promoting a positive mental attitude, high goal setting, and confidence. For teens and adults, our programs offer high-intensity fitness training and practical self-defense techniques that can be applied in real-world situations.

Charlotte School of Wrestling is a premier institution located at 5800 Sardis Road in Charlotte, North Carolina, United States. As a health-focused school, we offer top-notch wrestling training and coaching for all skill levels. Our experienced instructors are dedicated to helping students improve their technique, strength, and agility on the mat. Whether you're a beginner looking to learn the basics or a seasoned wrestler striving for excellence, Charlotte School of Wrestling is the place for you. Join us and unleash your full potential in the exciting world of wrestling.

King Tiger Tae Kwon Do of South Charlotte is a premier martial arts institution located at 4201-B Park Road in Charlotte, North Carolina. As a health-focused establishment, we offer top-notch Tae Kwon Do classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at King Tiger Tae Kwon Do of South Charlotte and start your journey towards a healthier, stronger, and more confident you.

Charlotte Jiu-Jitsu Academy, located at 2508 North Davidson Street in Charlotte, North Carolina, is a unique health institution that offers world-class Jiu-Jitsu instruction in a welcoming and unaffiliated environment. Whether you are a beginner or an advanced practitioner, our academy is dedicated to helping you reach your full potential and improve your health and confidence through our daily classes. We believe that Jiu-Jitsu is a journey, not just a destination, and we invite you to join our community and experience the benefits of our programs. We offer free trial classes for all levels, so come visit us and see what Charlotte Jiu-Jitsu Academy is all about. If you have any questions, feel free to reach out to us at info@cjja.co. We look forward to meeting you and helping you on your Jiu-Jitsu journey!

Team Vision Wrestling And Self-Defense Inc. is a health institution located at 6932 North Tryon Street in Charlotte, North Carolina, United States. This institution offers a unique approach to fitness and self-defense by combining the disciplines of wrestling and self-defense training. With a focus on physical fitness, mental toughness, and practical self-defense techniques, Team Vision provides a comprehensive program for individuals looking to improve their overall health and well-being. Whether you are looking to build strength, improve flexibility, or learn how to defend yourself in real-life situations, Team Vision Wrestling And Self-Defense Inc. has something to offer for everyone.

Charlotte Taekwondo America is a premier institution located at 1609 Sardis Road North in Charlotte, North Carolina. Specializing in Taekwondo fitness and martial arts training, this health institution offers classes for kids, adults, and weapons training. The nationally-certified instructors at Charlotte Taekwondo America provide a supportive and encouraging environment where students can learn discipline, self-control, and character. Mr. Wilson, the lead instructor, is highly skilled and beloved by all age groups. The institution aims to uplift and support students both on and off the mats, helping them become the best they can be. Whether you are looking to improve your fitness, self-defense skills, confidence, or simply have fun, Charlotte Taekwondo America is the place to be. Contact them today to learn more about their high-quality instruction and supportive community.

Charlotte Movement Arts Studio & GYROTONIC Myers Park is a premier gym and health institution located at 600 Queens Road in Charlotte, North Carolina, United States. Our studio offers a wide range of classes and services to help individuals improve their physical fitness and overall well-being. With a focus on movement arts and GYROTONIC exercise, our experienced instructors provide personalized training to help clients achieve their fitness goals. Whether you are looking to improve strength, flexibility, or balance, our studio has something for everyone. Visit us today and start your journey to a healthier, more active lifestyle.

AquaPups Charlotte is a health and park institution located at 2328 Crownpoint Executive Drive in Charlotte, North Carolina, United States. This facility offers a variety of aquatic programs and activities for both children and adults, including swimming lessons, water aerobics, and recreational swimming. With a focus on promoting physical fitness and water safety, AquaPups Charlotte is the perfect place to have fun and stay active in the water.

Meaningful Movement is a premier physical therapy institution located at 10801 Johnston Road in Charlotte, North Carolina. Our team of experienced physiotherapists specialize in vestibular, pelvic, Pilates, and runner's physical therapy. We are dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled therapists are here to support you every step of the way. Visit Meaningful Movement today and start your journey to a healthier, more active lifestyle.