Exercise and physical activity in Matthews, North Carolina

Carolina Neurosurgery & Spine Associates - Ballantyne Physical Therapy is a health institution located at 14135 Ballantyne Corporate Place in Charlotte, North Carolina, United States. Our on-site physical therapy services are available at multiple locations, including Ballantyne, Charlotte, Concord, Huntersville, Matthews, and Rock Hill. Our team of licensed physical therapists, physiatrists, and neurosurgeons collaborate to provide personalized treatment plans for each patient, focusing on recovery and rehabilitation. Patients benefit from one-on-one sessions with our physical therapists, with an emphasis on education and injury prevention. We offer the convenience of scheduling physician and physical therapy appointments at the same time and location. Our physical therapy locations are proud members of SpineFirst, ensuring high-quality care for our patients.

Novant Health Pediatric Sports Medicine - Matthews is a leading healthcare institution specializing in pediatric sports medicine. Located at 1401 Matthews Township Parkway in Matthews, North Carolina, this facility offers expert medical care for young athletes and active children. With a team of dedicated doctors and health professionals, Novant Health Pediatric Sports Medicine - Matthews provides comprehensive services to help children recover from sports injuries and stay healthy while participating in physical activities. Whether your child needs treatment for a sprained ankle or guidance on preventing future injuries, this institution is committed to promoting the well-being of young athletes in the Matthews area.

Bredy Physical Therapy & Sports Rehabilitation, LLC is a premier health institution located in Matthews, North Carolina. Our dedicated team of physical therapists is committed to helping patients reduce pain, improve mobility, and restore function in order to enhance their quality of life. Specializing in a wide range of services including geriatric rehabilitation, joint replacement, neurological therapy, and pediatric therapy, we strive to provide personalized care to meet the unique needs of each individual. Conveniently located in Matthews, we serve patients in Charlotte, Lake Park, Indian Trail, and Stallings. Our patients have praised our caring and professional staff, as well as our comprehensive treatment plans and exercises for at-home care. Whether you are seeking relief from pain or looking to improve your overall wellness, Bredy Physical Therapy & Sports Rehabilitation is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Carolina Neurosurgery & Spine Associates - Matthews Physical Therapy is a health institution located at 1401 Matthews Township Parkway in Matthews, North Carolina, United States. Our on-site physical therapy services at various offices focus on improving patient recovery and rehabilitation, working closely with physiatrists and neurosurgeons to develop treatment plans. Our licensed physical therapists provide one-on-one sessions for maximum benefit, with an emphasis on patient education and injury prevention. Patients can conveniently schedule physician and physical therapy appointments at the same office. We are proud members of SpineFirst and prioritize patient care and optimal recovery. Contact us at (704) 376-1605 for more information or to schedule an appointment.

Absolute Physical Therapy is a premier health institution located at 434 North Trade Street in Matthews, North Carolina, United States. Our dedicated team of licensed physical therapists is committed to providing personalized care and innovative treatments to help patients achieve optimal physical function and overall wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your mobility, our state-of-the-art facility offers a range of services to meet your individual needs. Trust Absolute Physical Therapy to guide you on your journey to a healthier, more active lifestyle.

Novant Health Orthopedics & Sports Medicine in Matthews is a leading healthcare facility specializing in orthopedic care and sports medicine. Located at 1401 Matthews Township Parkway in Matthews, North Carolina, this institution offers comprehensive and personalized treatment for a wide range of orthopedic conditions and sports-related injuries. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality care and helping patients achieve optimal health and wellness. Whether you are seeking treatment for a sports injury or need orthopedic surgery, Novant Health Orthopedics & Sports Medicine in Matthews is here to provide compassionate and expert care to help you get back to your active lifestyle.

OrthoCarolina Matthews Physical Therapy is a leading health institution located at 710 Park Center Drive in Matthews, North Carolina, United States. Our licensed physical and occupational therapists have specialized training in treating musculoskeletal, orthopedic, and functional movement impairments. We offer individualized rehabilitation programs to help patients achieve successful recovery with minimal downtime. Pregnant women can benefit from our expertise in pregnancy exercise and staying active for both mom and baby. Our safe workout modifications and expert tips for each trimester prioritize the health and well-being of expectant mothers.

Matthew Wilkinson, PT is a leading physiotherapy institution located at 1010 High House Road in Cary, North Carolina, United States. Our dedicated team of health professionals specializes in providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practice and state-of-the-art equipment, Matthew Wilkinson, PT is committed to helping individuals achieve their health goals and lead active, pain-free lives. Contact us today to schedule an appointment and start your journey towards better health.

The Brace Family YMCA, located in Matthews, North Carolina, is a premier gym and health institution dedicated to promoting wellness and fitness for individuals and families in the community. With state-of-the-art facilities and a wide range of programs and classes, the YMCA offers something for everyone, whether you're looking to improve your physical health, meet new friends, or simply have fun while staying active. Come visit us at 3127 Weddington Road and start your journey to a healthier lifestyle today!

Master Chang's Martial Arts Wesley Chapel is a health institution located at 5939 Weddington Road, Matthews, North Carolina. Specializing in Karate for Kids and Self-Defense Classes in Charlotte, our program focuses on building confidence, respect, and discipline in children through martial arts training. Our classes promote a positive mental attitude, goal setting, and confidence in kids, while our teen and adult programs offer high-intensity fitness and real self-defense techniques for today's world. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can start martial arts training with us. Join us today and crush your fitness goals while learning valuable self-defense skills!

Early Learning & Fitness Academy (ELFA) is a unique institution located in Matthews, North Carolina, United States. As a health-focused school, ELFA offers a comprehensive curriculum that integrates early childhood education with physical fitness. Our dedicated team of educators and fitness instructors work together to provide a holistic approach to learning and development for young children. Through engaging activities, interactive lessons, and hands-on experiences, students at ELFA not only gain valuable academic skills but also learn the importance of maintaining a healthy lifestyle. Join us at ELFA and give your child the foundation they need to thrive academically, socially, and physically.

Water Oak Aquatics is a premier health and wellness institution located at 219 Water Oak Lane in Matthews, North Carolina, United States. Our school offers a wide range of aquatics programs and classes designed to promote physical fitness, improve overall health, and enhance water safety skills. With state-of-the-art facilities and experienced instructors, Water Oak Aquatics is committed to providing a safe and supportive environment for individuals of all ages and skill levels to learn and thrive. Join us today and dive into a world of health and wellness at Water Oak Aquatics.

Mosaic Pediatric Therapy is a leading health institution located at 9101 Pineville-Matthews Road in Pineville, North Carolina. Our dedicated team of professionals provides specialized therapy services for children, focusing on their physical, emotional, and developmental needs. With a holistic approach to care, we offer a wide range of services including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help children reach their full potential and lead happy, healthy lives. Visit us today to learn more about how we can support your child's well-being.

Alicja Sundblade FNP-C is a doctor specializing in family medicine, located at 434 North Trade Street in Matthews, North Carolina. She received her Master's degree in Nursing for Family Nurse Practitioner from the University of North Carolina at Charlotte in 2013. Alicja is dedicated to helping her patients achieve their optimal level of health and live their fullest lives. With experience in preventative and women's health care, as well as managing conditions such as diabetes, hypertension, cholesterol, depression, and anxiety, she is committed to partnering with her patients in their care. Prior to joining Matthews Internal Medicine, Alicja worked at Novant Health Presbyterian Internal Medicine for 7 years. She believes in the importance of preventative counseling and educating patients on managing chronic conditions to avoid hospitalization. In her free time, Alicja enjoys spending time with her family, traveling, baking, and staying active in her church community. To schedule an appointment with Alicja, please call 704-246-3936.

Winners for Life ATA Ballantyne is a health institution located at 6420 Rea Road in Charlotte, North Carolina, United States. Our program offers Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, goal setting, and confidence, while teens and adults can engage in high-intensity fitness and real self-defense training. Our founder has a passion for impacting lives in a positive way, and our staff is dedicated to providing exceptional martial arts instruction in various locations across Charlotte, including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for individuals of all ages and fitness levels. Start your martial arts journey with us today!

Winners For Life ATA Concord Mills is a health institution located at 10001 Weddington Road Ext. in Concord, North Carolina, United States. Specializing in Taekwondo and self-defense classes for the entire family, this program focuses on building confidence, setting high goals, and developing essential character qualities such as respect and discipline. Children can benefit from positive mental attitude and confidence-building classes, while teens and adults can participate in high-intensity fitness and real self-defense training. Founded by a martial arts enthusiast who experienced the positive impact of martial arts firsthand, Winners For Life aims to impact people's lives in a positive way on a daily basis. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Ballantyne, and Highland Creek, anyone can begin their martial arts journey regardless of age or fitness level. Whether you're looking for a sports activity for your child or a new fitness routine, Winners For Life ATA Concord Mills offers a unique and rewarding experience for all.

American Elite Martial Arts is a premier health institution located at 1201 Crews Road in Matthews, North Carolina. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at American Elite Martial Arts and experience the benefits of a strong mind, body, and spirit.

Achieve Martial Arts is a premier health institution located at 343 West John Street in Matthews, North Carolina, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu, we offer a wide range of classes to cater to your specific needs. Come join us and embark on a journey towards improved physical fitness, mental focus, and self-confidence.

Focus Martial Arts is a premier health institution located at 10931 East Independence Boulevard in Matthews, North Carolina. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced martial artist seeking to hone your techniques, Focus Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training firsthand!

Mint Hill Jiu-Jitsu is a premier health institution located at 7800 Stevens Mill Road in Matthews, North Carolina, United States. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental wellness. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Mint Hill Jiu-Jitsu offers classes for all levels. Join our welcoming community and embark on a journey to improve your overall well-being and confidence.

Parks & Recreation in Indian Trail, North Carolina is a community institution dedicated to providing residents with access to recreational activities and green spaces. Located at 315 Matthews-Indian Trail Road, this facility offers a variety of programs and events for people of all ages to enjoy. From sports leagues to fitness classes to outdoor concerts, Parks & Recreation is committed to promoting health and wellness in the community. Come visit us and discover all the ways you can stay active and engaged in Indian Trail!

Focused Healthy Kids is a health institution located at 1114 Sam Newell Road in Matthews, North Carolina, United States. Our mission is to provide comprehensive and personalized healthcare services for children, focusing on their physical and mental well-being. Our team of experienced healthcare professionals is dedicated to promoting a healthy lifestyle and preventing illness in children. From routine check-ups to specialized care, Focused Healthy Kids is committed to helping children thrive and reach their full potential.