The 30 Best Yoga strength training routines in Bronx, New York

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Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

Bronx House Inc. is a premier gym and health institution located at 990 Pelham Parkway South in New York, United States. With state-of-the-art facilities and expert trainers, Bronx House Inc. offers a wide range of fitness programs and health services to help individuals of all ages achieve their wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, Bronx House Inc. has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Bronx, New York Bootcamp and Personal Training is a premier health institution located at 1980 Unionport Road in New York, United States. Our facility offers top-notch bootcamp classes and personalized training sessions to help you achieve your fitness goals. Our experienced trainers are dedicated to providing you with the support and guidance you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, our programs are designed to help you reach your full potential. Join us at Bronx, New York Bootcamp and Personal Training and start your path to a healthier, happier you today!

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Bronx Barbell Club, your premier destination for health and fitness in the heart of The Bronx. Located at 3603 Fieldston Road, Bronx, New York, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Bronx Barbell Club, we offer a wide range of state-of-the-art equipment and facilities designed to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of free weights, machines, and cardio equipment will help you reach your full potential.

Welcome to Quantum Elite Training, your premier destination for health and fitness education in the heart of Manhattan, New York. Conveniently located at 735 West 172nd Street, Quantum Elite Training is dedicated to empowering individuals through a variety of specialized fitness classes and comprehensive health programs. Our mission is to enhance the well-being of New Yorkers by offering exceptional training services that cater to diverse fitness needs. Whether you're looking to energize your routine with a lively Zumba class or seeking expert guidance in personal training, our seasoned professionals are here to support your journey to optimal health.

Welcome to Fitt 4 Life Training Studio, your premier health and fitness destination located in the heart of The Bronx at 2861 Bruckner Boulevard, New York. At Fitt 4 Life, we are dedicated to helping you achieve your wellness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're looking to lose weight, build strength, or improve your overall health, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Fitt 4 Life Training Studio and take the first step towards a healthier, happier you.

Welcome to High Definition Training, your premier destination for fitness and wellness located at 3843 East Tremont Avenue, The Bronx, New York 10465. Our state-of-the-art gym is designed to help you achieve your health goals in a supportive and dynamic environment. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and motivation every step of the way. At High Definition Training, we offer a wide range of classes and workout programs tailored to meet diverse fitness levels and interests. From high-intensity interval training and strength conditioning to yoga and Pilates, our classes are crafted to enhance your physical and mental well-being. Our modern facilities feature cutting-edge equipment, ensuring you have everything you need for a comprehensive workout experience.

Welcome to Grit City Strength & Conditioning, your premier fitness destination located in the heart of the Bronx at 391 Concord Avenue, New York. We are more than just a gym; we are a community dedicated to helping you achieve your health and fitness goals through personalized training and a supportive environment. At Grit City Strength & Conditioning, we offer a wide range of services designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or a beginner looking to make a positive change, our expert trainers are here to guide and inspire you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need for a comprehensive workout experience.

The Hut BX is a trendy clothing store located at 1489 Williamsbridge Road in New York, United States. Offering a wide selection of stylish apparel for men and women, The Hut BX is a go-to destination for fashion-forward individuals looking to update their wardrobe. With a mix of casual and formal wear, accessories, and footwear, this store caters to a diverse range of tastes and preferences. Whether you're looking for a new outfit for a night out or just want to freshen up your everyday look, The Hut BX has something for everyone. Come visit us and elevate your style game today!

Fitnessation is a premier health institution located in the bustling city of New York, United States. Our facility is a one-stop destination for all your fitness needs, offering a wide range of classes, personalized training programs, and top-of-the-line equipment. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Visit Fitnessation today and start your journey towards a healthier, happier you!

The Riverdale Y Fitness Center is a premier gym and health facility located at 5625 Arlington Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Riverdale Y Fitness Center offers a welcoming and supportive environment for people of all ages and fitness levels. Join us today and start your journey to a healthier lifestyle!

Gauchos Gym is a premier fitness facility located at 478 Gerard Avenue in New York, United States. Our gym is dedicated to promoting health and wellness through state-of-the-art equipment, expert trainers, and a welcoming atmosphere. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, Gauchos Gym has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you!

Sofia's Fitness & Dance Studio is a vibrant and energetic gym located at 3501 Riverdale Avenue in New York, United States. Our studio offers a variety of fitness classes and dance workouts to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone up, build strength, or just have fun while staying active, Sofia's Fitness & Dance Studio has something for everyone. Join us today and start your journey to a healthier and happier you!

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

The Ultimate 4th is a premier gym and health institution located at 2901 Third Avenue in New York, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing a welcoming and supportive environment for all members. Join us at The Ultimate 4th and take your fitness journey to the next level.

The Riesenberg Gymnasium is a state-of-the-art fitness facility located in the heart of New York, United States. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, the Riesenberg Gymnasium has everything you need to succeed. With expert trainers and a supportive community, this gym is the perfect place to start your fitness journey.

Welcome to Draddy Gymnasium, your premier fitness destination located at 4513 Manhattan College Parkway in the vibrant Bronx, New York. At Draddy Gymnasium, we pride ourselves on providing a welcoming and dynamic environment for individuals of all fitness levels. Our state-of-the-art facilities are designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our gym features a wide range of equipment, including the latest cardio machines, strength training gear, and free weights. We offer a variety of group classes led by experienced instructors, catering to diverse interests such as yoga, Pilates, spinning, and high-intensity interval training. Our friendly and knowledgeable staff are always on hand to offer guidance, support, and personalized training plans to help you maximize your workouts.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to Blink Fitness Riverdale, your go-to destination for a vibrant and welcoming gym experience in The Bronx. Conveniently located at 5520 Broadway, our facility is designed to cater to fitness enthusiasts of all levels, offering a clean, spacious, and motivating environment. At Blink Fitness Riverdale, we believe in the power of positivity and aim to make every visit a feel-good experience. Our state-of-the-art equipment, diverse range of classes, and friendly, supportive staff are here to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardio, or simply maintain a healthy lifestyle, Blink Fitness Riverdale is committed to providing you with the resources and encouragement you need to succeed. Join us today and discover a gym where your fitness journey is celebrated every step of the way.

Welcome to BrutalBoxx, your premier destination for fitness and health in The Bronx, New York. Conveniently located at 170 West 233rd Street, our state-of-the-art gym offers a dynamic and supportive environment for members of all fitness levels. At BrutalBoxx, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a wide variety of classes designed to challenge and inspire. Our team of experienced trainers is passionate about empowering you to push your limits and discover your full potential. Whether you're a seasoned athlete or just starting your fitness journey, we provide the tools and guidance you need to succeed. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our diverse class offerings ensure there's something for everyone.

Welcome to Blink Fitness Gun Hill, your go-to destination for a vibrant and welcoming workout experience in The Bronx! Conveniently located at 3580 White Plains Road, our gym is committed to offering a healthy, enjoyable, and accessible fitness environment for everyone. At Blink Fitness Gun Hill, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our spacious facility features state-of-the-art equipment, a variety of cardio machines, free weights, and strength training areas to suit all your fitness needs. Whether you're a seasoned athlete or just starting on your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.

Welcome to Crunch Fitness - Norwood, your premier destination for health and wellness in The Bronx! Conveniently located at 3170 Webster Avenue, our state-of-the-art facility offers a vibrant and inclusive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness - Norwood provides a diverse array of cutting-edge equipment, dynamic group classes, and personalized training options to help you achieve your health goals. Our dedicated team of certified trainers and friendly staff are here to support and motivate you every step of the way. From high-energy cardio sessions and strength training to yoga and pilates, our extensive class schedule ensures there's something for everyone. At Crunch Fitness - Norwood, we believe in making fitness fun and accessible, fostering a community where everyone feels welcome and inspired.

Welcome to XSport Fitness, your premier destination for health and wellness conveniently located at 200 Baychester Avenue in The Bronx, New York. As a leading gym and spa, we are dedicated to helping you achieve your fitness goals in a welcoming and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all your fitness needs. At XSport Fitness, you'll find top-of-the-line exercise equipment, diverse group fitness classes, and personalized training programs tailored to suit all levels of experience. Whether you're a fitness enthusiast or just starting your journey, our team of certified trainers is here to support and guide you every step of the way.

Welcome to Planet Fitness, your ultimate destination for health and wellness in the heart of The Bronx! Conveniently located at 309 East Fordham Road, New York, our state-of-the-art facility is designed to meet all your fitness and relaxation needs. Whether you're a fitness enthusiast or just starting your wellness journey, Planet Fitness offers a welcoming and non-intimidating environment for everyone. Our gym is equipped with a wide range of high-quality cardio and strength-training equipment to help you achieve your fitness goals. We pride ourselves on maintaining a clean and spacious workout area where you can exercise comfortably and safely. Our friendly and knowledgeable staff are always on hand to offer guidance and support, ensuring you get the most out of every visit.

Welcome to Fight 23, your premier destination for fitness and empowerment located at 257 East Fordham Road in the heart of The Bronx, New York. At Fight 23, we are dedicated to helping you achieve your health and fitness goals through a dynamic and supportive environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our team of professional trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to ensure you reach your full potential. From high-intensity interval training and strength conditioning to boxing and martial arts, our diverse programs are crafted to challenge and inspire you.

Welcome to Blink Fitness Fordham, your go-to gym and health hub located at 2374 Grand Concourse, The Bronx, New York. Our mission is to make fitness accessible, enjoyable, and empowering for everyone in the community. At Blink Fitness Fordham, we offer a welcoming and friendly atmosphere where you can pursue your health and wellness goals with confidence. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout experience, including top-of-the-line cardio machines, strength training equipment, and free weights. Whether you're a fitness enthusiast or just starting your wellness journey, our knowledgeable and supportive staff are here to guide and motivate you every step of the way.

Welcome to Blink Fitness West Fordham, your go-to gym and health hub in the heart of The Bronx! Conveniently located at 2465 Jerome Avenue, our facility is designed to provide an energizing and welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Blink Fitness West Fordham offers a wide range of state-of-the-art equipment and amenities to help you achieve your health goals. Our friendly and professional staff are dedicated to supporting you with personalized training plans, group classes, and wellness advice. At Blink Fitness, we believe that exercise should be fun, affordable, and accessible to everyone. Join us today and experience a community that celebrates every step of your fitness journey. Come see why Blink Fitness West Fordham is the perfect place to get fit and stay healthy!

Welcome to CLUBFITNYC, your premier fitness destination located at 466 City Island Avenue in The Bronx, New York. At CLUBFITNYC, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to accommodate all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, CLUBFITNYC has the resources and expertise to help you succeed.

Welcome to LA Fitness, your premier destination for health and wellness in The Bronx! Conveniently located at 1776 Eastchester Road, our state-of-the-art facility offers a wide range of amenities designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need under one roof. Our gym features top-of-the-line cardio and strength training equipment, ensuring you have the tools necessary to stay motivated and challenged. We offer a variety of group fitness classes, including yoga, cycling, and high-intensity interval training, led by our team of experienced and certified instructors who are passionate about helping you succeed.