TOP 10 Wellness programs for stress relief in Rochester, New York

Helendale Massage Therapy is a premier wellness center located at 500 Helendale Road in Rochester, New York. Our team of experienced and licensed massage therapists are dedicated to providing the highest quality of care and personalized treatments to help our clients achieve relaxation, pain relief, and overall well-being. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote relaxation, we offer a variety of services to meet your individual needs. Our tranquil and inviting atmosphere, coupled with our skilled therapists, ensures a rejuvenating and therapeutic experience with every visit. Experience the healing power of touch at Helendale Massage Therapy.

Spotted Rabbit Studio is a health institution located at 2376 Monroe Avenue in Rochester, New York. Our studio offers a unique approach to health and wellness, focusing on holistic practices to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a variety of services, including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Whether you're looking to relax, de-stress, or improve your overall health, Spotted Rabbit Studio is here to support you on your wellness journey. Come visit us and experience the healing benefits of our studio today!

Kinections is a health institution located at 718 University Avenue in Rochester, New York, United States. They offer a unique approach to dance/movement therapy, focusing on utilizing natural elements of dance to promote healing and self-actualization. Dr. Danielle L. Fraenkel, along with Mr. Jeffrey Mehr, facilitate experiences in LivingDance~LivingMusic, which helps individuals build body confidence, relate to others authentically, and express themselves through movement. Kinections also offers dance/movement therapy courses for those looking to pursue certification in the field. Their hybrid classes combine online and residential components, making it accessible for students who cannot leave home to study. The institution has rolling admissions, allowing students to apply at any time.

Roger Yeager, PHD is a renowned health institution located at 1445 Portland Avenue in Rochester, New York, United States. Led by Dr. Roger Yeager, a respected professional in the field of health and wellness, this institution offers a wide range of services to help individuals achieve optimal health and well-being. From personalized treatment plans to cutting-edge research, Roger Yeager, PHD is dedicated to providing top-quality care to all of its patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, you can trust the experts at Roger Yeager, PHD to provide you with the highest level of care and support.

InTune Therapeutics Inc. is a leading healthcare institution located at 1732 East Ridge Road in Rochester, New York, United States. We specialize in providing personalized and holistic therapeutic treatments for our patients, focusing on both physical and mental well-being. Our team of highly trained professionals is dedicated to helping individuals achieve optimal health and wellness through a variety of innovative therapies and techniques. At InTune Therapeutics Inc., we strive to create a warm and welcoming environment where our patients can feel comfortable and supported on their journey to improved health.

Dr. Lisa Smith is a renowned healthcare institution located at 200 Red Creek Drive in Rochester, New York, United States. As a trusted doctor, Dr. Smith provides top-quality medical care and personalized treatment to patients of all ages. With a focus on holistic health and wellness, Dr. Smith offers a wide range of services to address various medical concerns and conditions. Patients can expect compassionate care, expert medical advice, and a commitment to helping them achieve optimal health. Visit Dr. Lisa Smith for comprehensive healthcare services in a welcoming and professional environment.

Danielle Fleissig is a reputable doctor located at 82 Holland Street in Rochester, New York, United States. Specializing in health and wellness, Dr. Fleissig provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and holistic healing, the institution offers a wide range of services to promote overall well-being and improve quality of life. Patients can expect compassionate care, expert medical advice, and a welcoming environment at Danielle Fleissig.

Vatsala Kirtani is a renowned medical institution located at 1425 Portland Avenue in Rochester, New York. Specializing in providing high-quality healthcare services, the institution is dedicated to promoting health and wellness for individuals of all ages. With a team of experienced doctors and healthcare professionals, Vatsala Kirtani offers a wide range of medical services and treatments to meet the diverse needs of its patients. Whether you are in need of a routine check-up or seeking treatment for a specific health condition, Vatsala Kirtani is committed to providing personalized care and support to help you achieve optimal health. Visit us today to experience compassionate and comprehensive healthcare services in a warm and welcoming environment.

Miriam Carmichiel, LCSW-R is a reputable mental health institution located at 132 Allens Creek Road in Rochester, New York. Specializing in individual therapy, family therapy, and group therapy, Miriam Carmichiel provides a safe and supportive environment for clients to address their mental health needs. Led by licensed clinical social worker Miriam Carmichiel, LCSW-R, the institution offers personalized treatment plans to help clients navigate through life's challenges and improve their overall well-being. With a focus on compassion and understanding, Miriam Carmichiel, LCSW-R is dedicated to helping clients achieve mental wellness and build healthier relationships.

Michael J Pernot Counseling is a trusted mental health institution located in the heart of Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and growth. At Michael J Pernot Counseling, your well-being is our top priority.

Transitions Mental Health Counseling Services PLLC is a reputable mental health counseling institution located at 95 Allens Creek Road in Rochester, New York. Our dedicated team of professionals are committed to providing high-quality counseling services to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced counselors are here to help guide you through the process of healing and growth. At Transitions Mental Health Counseling Services PLLC, we prioritize the well-being of our clients and strive to create a safe and supportive environment for all who walk through our doors. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ashley DiMino, LMHC is a health institution located at 500 Helendale Road in Rochester, New York, United States. As a Licensed Mental Health Counselor, Ashley DiMino provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Ashley DiMino offers personalized therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ashley DiMino, LMHC is dedicated to helping you navigate your journey towards healing and self-discovery.

Jody Todd Manly is a renowned health institution located at 187 Edinburgh Street in Rochester, New York, United States. Specializing in providing top-quality healthcare services, the institution is dedicated to improving the well-being and mental health of individuals in the community. With a team of experienced professionals, Jody Todd Manly offers a wide range of services including therapy, counseling, and support for individuals of all ages. The institution is committed to providing compassionate care and personalized treatment plans to help patients achieve optimal health and wellness. Visit Jody Todd Manly today and take the first step towards a healthier and happier life.

Gamel Sarah A is a health institution located at 1425 Portland Avenue in Rochester, New York, United States. They provide a range of healthcare services to patients in the area, including medical consultations, treatments, and preventative care. With a team of experienced healthcare professionals, Gamel Sarah A is dedicated to ensuring the well-being and health of their patients. The institution is committed to providing high-quality and compassionate care to all who walk through their doors.

Talya Brea is a health institution located at 920 Winton Road in Rochester, New York, United States. We are dedicated to providing high-quality healthcare services to our community. Our experienced team of healthcare professionals is committed to delivering personalized care and treatment to meet the unique needs of each patient. At Talya Brea, we strive to promote health and wellness through a comprehensive range of medical services and programs. Visit us today to experience compassionate care in a warm and welcoming environment.

Christina McCann PHD PLLC is a health institution located at 130 Allens Creek Road in Rochester, New York, United States. Specializing in providing expert care and services in psychology, Dr. Christina McCann and her team offer personalized treatment plans for individuals seeking mental health support. With a focus on holistic wellness and evidence-based practices, Christina McCann PHD PLLC is dedicated to helping clients achieve mental and emotional well-being.

The RIT Wiedman Fitness Center is a state-of-the-art gym and health facility located in Rochester, New York, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff on hand to assist, members can enjoy a safe and motivating environment to work out and improve their overall fitness levels. Whether you're looking to lose weight, build muscle, or simply stay active, the RIT Wiedman Fitness Center has everything you need to succeed.

Stephanie's OCD Services is a leading institution in Rochester, New York that specializes in providing comprehensive and personalized treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD). Our team of experienced therapists and mental health professionals are dedicated to helping clients manage their symptoms and improve their quality of life. We offer a range of evidence-based therapies and interventions tailored to each individual's unique needs and goals. At Stephanie's OCD Services, we are committed to providing compassionate and effective care in a supportive and welcoming environment. Contact us today to learn more about our services and how we can help you or a loved one overcome OCD.

Welcome to Cayuga Surgical Specialists | Cortland, part of the esteemed Cayuga Health System, located at 260 Tompkins Street, Cortland, New York. We are proud to be a part of a network that unites two longstanding hospitals, Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls. Together, we are dedicated to providing seamless, community-centered care across the Finger Lakes and central New York. At Cayuga Surgical Specialists, our commitment is to deliver exceptional surgical care with a patient-centered approach. We offer a comprehensive range of inpatient and outpatient surgical services, ensuring you receive the highest quality of care close to home. Our team comprises board-certified and fellowship-trained surgeons, supported by state-of-the-art imaging services, a full-service laboratory, and experienced physical therapists, all working collaboratively to aid your recovery.

Welcome to Release Bodywork Boutique & Spa, your serene sanctuary in Rochester, NY, located at 46 Sager Dr Ste C. Our spa specializes in providing a tranquil escape from the everyday hustle, with a range of rejuvenating services designed to enhance your well-being and relaxation. At Release Bodywork Boutique & Spa, we offer the timeless Swedish Massage, ideal for those experiencing bodywork for the first time or those who enjoy infrequent massages. This popular therapy uses long, gliding strokes to help reduce stress and improve muscle tone, offering a soothing and calming experience.