The 30 Best Wellness programs for stress relief in Rochester, New York

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The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

UR Medicine Mental Health & Wellness – Strong Ties is a leading mental health institution located in Rochester, New York. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health challenges. We offer a wide range of services, including counseling, therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 2613 West Henrietta Road, making it easily accessible to those in need of our services. At UR Medicine Mental Health & Wellness – Strong Ties, we strive to create a welcoming and supportive environment where individuals can feel safe and empowered on their journey to mental health recovery.

UR Medicine Noyes Health – Mental Health & Wellness is a leading institution dedicated to providing comprehensive mental health services and promoting overall wellness in the Dansville, New York area. Located at 9221 Robert Hart Drive, this facility offers a wide range of mental health programs and treatments, including therapy, counseling, medication management, and support groups. The team of experienced professionals at UR Medicine Noyes Health is committed to helping individuals achieve mental and emotional well-being in a compassionate and supportive environment. Whether you are seeking help for anxiety, depression, or other mental health concerns, UR Medicine Noyes Health is here to provide personalized care and support.

UR Medicine Mental Health & Wellness – Strong Recovery is a leading mental health institution located in Rochester, New York. Our dedicated team of professionals provides comprehensive and compassionate care to individuals seeking support for mental health issues. We offer a range of services including therapy, medication management, and support groups to help our patients achieve mental wellness and a strong recovery. Our facility is conveniently located at 2613 West Henrietta Road, making it easily accessible to those in need of our services. Trust UR Medicine Mental Health & Wellness – Strong Recovery to provide you with the care and support you need to overcome mental health challenges and live a fulfilling life.

UR Medicine Mental Health & Wellness – Senior Adult Services is a leading health institution located in Rochester, New York, United States. We specialize in providing comprehensive mental health services specifically tailored to the unique needs of senior adults. Our dedicated team of experts is committed to promoting the overall well-being and quality of life for our elderly patients. From individual counseling to group therapy sessions, we offer a wide range of services to address various mental health issues commonly faced by seniors. Visit us at 315 Science Parkway to learn more about how we can support you or your loved ones in achieving mental wellness and emotional balance in the golden years.

UR Medicine Mental Health & Wellness – HEAL Collaborative is a cutting-edge institution located at 300 Crittenden Boulevard in Rochester, New York, United States. As a health-focused facility, we are dedicated to providing top-quality care and support for individuals struggling with mental health issues. Our team of experts works collaboratively to offer a wide range of services aimed at promoting healing and overall well-being. Whether you are seeking counseling, therapy, or psychiatric treatment, our compassionate staff is here to help you on your journey to mental wellness. Visit us today and take the first step towards a healthier mind and body.

Flower City Wellness is a health institution located at 333 Andrews Street in Rochester, New York. We specialize in providing a range of wellness services to help our clients achieve optimal health and well-being. Our experienced team of professionals is dedicated to offering personalized care and support to each individual who walks through our doors. Whether you are looking for holistic treatments, nutritional guidance, or fitness programs, Flower City Wellness is here to help you on your journey to a healthier lifestyle. Visit us today and discover the benefits of prioritizing your health and wellness.

Rochester Family Acupuncture is a health institution located at 150 Linden Oaks in Rochester, New York, United States. Specializing in traditional Chinese medicine, the clinic offers acupuncture, infrared sauna therapy, Chinese herbal medicine, and holistic treatments for women, children, and teens. The clinic also provides the Mei Zen cosmetic acupuncture program for natural anti-aging benefits. With flexible operating hours throughout the week, the clinic aims to promote balance, pain relief, self-healing, and overall well-being for all patients. For more information or to schedule an appointment, contact Rochester Family Acupuncture at (585) 598-3866 or visit their website.

The Acupuncture Center of Rochester is a leading health institution located at 500 Helendale Road in Rochester, New York, United States. Our center specializes in providing traditional Chinese acupuncture treatments to promote overall health and wellness. Our team of experienced and licensed acupuncturists are dedicated to helping our patients achieve optimal health through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, our center offers personalized treatment plans to meet your individual needs. Visit the Acupuncture Center of Rochester today and experience the healing benefits of acupuncture.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Movement Rx Pain Relief is a health institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team is dedicated to helping you achieve freedom from pain and improve your quality of life. Whether you want to keep up with your kids, feel young again, or pursue your fitness goals without discomfort, we are here to help. Our doctors are experts in soft tissue diagnosis and treatment, providing specialized care that lasts. We offer a Movement Empowered nutritional and herbal program to address inflammation and accelerate healing from within. Our personalized approach starts with getting to know you and creating a customized plan for success.

Genesis Beauty & Wellness is a premier beauty salon and spa located at 3300 Monroe Avenue in Rochester, New York. Our dedicated team of professionals offers a wide range of services including hair care, skincare, massages, and other health and wellness treatments. Whether you're looking for a relaxing spa day or a stylish new haircut, Genesis Beauty & Wellness is the perfect destination for all your beauty needs. Visit us today and experience the ultimate in relaxation and rejuvenation.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

Kuk Sool Won of Greater Rochester is a premier health institution located at 392 New York 104 in Ontario, New York. Our dedicated team of instructors is committed to providing top-quality martial arts training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Kuk Sool Won of Greater Rochester and start your journey to improved physical fitness, mental well-being, and self-defense skills today.

Krav Maga Rochester is a premier self-defense and fitness institution located at 3335 Brighton Henrietta Town Line Road in Rochester, New York. Our institution specializes in teaching the practical and effective self-defense system of Krav Maga, which was developed for the Israeli military. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, gain confidence, and learn essential self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Krav Maga Rochester offers a supportive and challenging environment for growth. Join us today and start your journey towards a healthier, safer, and more confident you.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

UR Medicine Mental Health & Wellness – Family & Marriage Services is a leading institution dedicated to providing comprehensive mental health services for families and couples in Rochester, New York. Located at 601 Elmwood Avenue, our team of highly trained professionals offers a wide range of therapeutic interventions and counseling services to help individuals navigate through challenges and improve their overall well-being. Whether you are seeking support for family issues, marriage counseling, or individual therapy, our compassionate and experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Integrated Wellness Systems - Medical Massage Therapy is a leading institution located at 1687 English Road in Rochester, New York, United States. Our team of highly skilled and experienced therapists are dedicated to providing top-quality medical massage therapy services to help improve the overall health and well-being of our clients. We offer a wide range of specialized massage techniques tailored to address specific health concerns and promote healing and relaxation. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, our team is committed to providing personalized care to meet your individual needs. Experience the benefits of our holistic approach to wellness at Integrated Wellness Systems - Medical Massage Therapy.

Less Stress College is a unique institution located at 200 White Spruce Boulevard in Rochester, New York, United States. Our mission is to provide a stress-free learning environment for students, where they can focus on their studies without the distractions and pressures often found in traditional colleges. With small class sizes, personalized attention from faculty, and a supportive community, students can thrive academically and personally. Our campus is designed to promote relaxation and well-being, with green spaces, meditation areas, and stress-relief workshops available to all students. At Less Stress College, we believe that a calm and peaceful atmosphere is essential for success, and we are dedicated to helping our students achieve their academic goals while maintaining a healthy work-life balance.

Restoration Counseling of Rochester is a health institution located at 95 Allens Creek Road in Rochester, New York. We offer psychological counseling for children, adolescents, young adults, adults, and families. Our services include psychotherapy for individuals and families, as well as EMDR therapy for those dealing with traumatic events. In addition to counseling services, we also provide support for individuals looking to set and achieve goals, overcome barriers, and reach the next level in their personal growth. We offer clinical supervision, consultation services, speaking engagements, teaching, and writing services.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Euphoria Salon and Spa is a luxurious beauty destination located at 1 Walden Galleria in Cheektowaga, New York. Our institution offers a wide range of services including hair care, health treatments, and spa services to help you look and feel your best. Whether you're in need of a relaxing massage, a rejuvenating facial, or a stylish new haircut, our expert staff is dedicated to providing top-notch service in a tranquil and welcoming environment. With additional locations at 337 Eastview Mall in Rochester and 1 Walden Galleria in Buffalo, Euphoria Salon and Spa is your go-to destination for all your beauty needs. Contact us at 585.223.0900 or 716.685.8700 to book your appointment today.

Park Avenue Salon & Day Spa is a premier beauty destination located at 735 Park Avenue in Rochester, New York. Our expert team of stylists and estheticians offer a wide range of services including hair care, manicures, pedicures, facials, and massages. Whether you're looking for a new haircut, a relaxing spa day, or a special occasion makeover, our talented professionals are here to help you look and feel your best. Come experience luxury and pampering at Park Avenue Salon & Day Spa.

Cambridge Place is a premier health institution located in Rochester, New York. As a leading medical facility, we provide top-quality care and services in a state-of-the-art hospital setting. Our team of dedicated doctors and healthcare professionals are committed to ensuring the well-being and recovery of our patients. At Cambridge Place, we offer a wide range of medical treatments and services to address various health concerns. Visit us at 1840-1892 Cambridge Place for expert medical care in a compassionate and welcoming environment.

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.

The American Acupuncture Clinic is a leading healthcare facility located at 31 Erie Canal Drive in Rochester, New York. Our clinic specializes in the ancient practice of acupuncture, offering a range of holistic treatments to promote healing and wellness. Our team of skilled acupuncturists are dedicated to providing personalized care to each patient, addressing a variety of health concerns such as pain management, stress relief, and overall well-being. With a focus on natural healing techniques, the American Acupuncture Clinic is committed to helping our patients achieve optimal health and vitality. Schedule an appointment with us today and experience the benefits of acupuncture for yourself.

The Acupuncture Center USA is a leading healthcare facility located at 919 Westfall Road in Rochester, New York. Our team of experienced and licensed acupuncturists provide comprehensive acupuncture treatments to promote healing and overall wellness. Our center offers a range of services to address various health concerns, including pain management, stress relief, and digestive issues. We are committed to providing personalized care and helping our patients achieve optimal health through the ancient practice of acupuncture. Visit us today and experience the benefits of acupuncture for yourself.