TOP 30 Best Stretching programs in Buffalo, New York

Buffalo Rehab Group is a leading health institution located at 2760 Delaware Avenue in Kenmore, New York. Specializing in physical therapy and occupational therapy services, our clinic offers convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm. Located just north of Kenmore Avenue, our clinic is easily accessible for residents of Kenmore, North Buffalo, and Tonawanda. At Buffalo Rehab Group, we prioritize fast and flexible scheduling, allowing you to start your therapy journey without the need for a referral. We accept most major insurance plans in Western New York, making our services accessible to all. Our spacious and inviting clinic features state-of-the-art equipment, including the TRUE Stretch Cage, to help you regain strength and speed up your recovery from injuries.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

Buffalo Rehab Group, located at 2963 Sheridan Drive in Tonawanda, New York, is a premier health institution specializing in physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we offer flexible scheduling to meet your needs. No referral is required to begin your path to recovery, and we accept most major Western New York insurance plans. Our Tonawanda clinic features state-of-the-art equipment, including the TRUE Stretch Cage, to help you heal faster and get back to the activities you enjoy. With 13 clinics and virtual care options, we make it easy for you to access the treatment you need without sacrificing time with family, friends, or work. You can count on working with the same therapy team throughout your recovery journey and access your treatment plan through our convenient BRG app.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Buffalo Scholastic Rowing Association (BSRA) is a renowned institution located at 405 Ohio Street in Buffalo, New York. As a gym and health center, BSRA focuses on promoting fitness and well-being through the sport of rowing. The association offers a range of programs for individuals of all ages and skill levels, including youth rowing teams, adult fitness classes, and competitive rowing opportunities. With top-of-the-line equipment and experienced coaches, BSRA is dedicated to helping members achieve their fitness goals and develop a love for the sport of rowing. Whether you are a beginner looking to try something new or a seasoned rower seeking to improve your skills, BSRA provides a supportive and welcoming environment for all.

Welcome to Power Yoga Buffalo Located at 4575 Main Street in Buffalo, New York, Power Yoga Buffalo is not your typical gym experience. We are a dedicated health and fitness facility committed to pushing your limits and transforming your body and mind. Our approach is simple yet intense: this is not a spa, and you won’t find relaxation here. Instead, you will stretch, work, push, and sweat.

Greater Buffalo Physical Therapy is a leading health institution located at 3950 East Robinson Road in New York, United States. Our trained clinicians offer a hands-on approach to physical therapy, resulting in improved outcomes for our patients. We specialize in manual therapy to assess and treat pain and dysfunction, allowing for a return to pain-free movement. Our clinic is unique in that we have three clinicians who are dual certified as Athletic Trainers, providing a comprehensive analysis of sports injuries and athlete-centered return to play programs. Our experienced clinicians will develop a personalized treatment plan for musculoskeletal pain, focusing on patient-centered goals and improving quality of life.

Buffalo Rehab Group, located at 1585 Hertel Avenue in Buffalo, New York, is a leading health institution specializing in physical therapy and occupational therapy services. With convenient hours from Monday to Friday, including extended evening hours, patients can easily schedule appointments to fit their busy schedules. The clinic offers modern facilities and cutting-edge equipment, such as the TRUE Stretch Cage, to help patients recover from injuries and regain mobility quickly. Patients can start their therapy journey without a referral and rest assured that most major insurance plans are accepted. The experienced therapy team at Buffalo Rehab Group provides personalized treatment plans tailored to each individual's needs, ensuring continuity of care throughout the recovery process. Patients can access their treatment plan and therapy team through the convenient BRG app, making it easy to stay connected and track progress.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Buffalo Rehab Group, located at 3527 Union Road in Cheektowaga, New York, offers top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm and Friday from 7am to 5pm, scheduling an appointment is easy and hassle-free. No referral is needed to start treatment, and the clinic accepts most major Western New York insurance plans. The brand new Cheektowaga clinic is equipped with state-of-the-art facilities, including the TRUE Stretch Cage for effective stretching and targeted exercises for injury recovery. The welcoming environment and personalized treatment plans ensure that patients receive the best care possible.

Buffalo Stretch Therapy is a health institution located at 4230 North Buffalo Street in Orchard Park, New York. We specialize in providing therapeutic stretching services to help our clients improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our skilled therapists use a combination of techniques to target specific areas of the body, tailored to each individual's needs. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, Buffalo Stretch Therapy is dedicated to helping you achieve your health and wellness goals. Book an appointment with us today and experience the benefits of our personalized stretching sessions.

Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Build A Machine Fitness is a premier gym located at 3095 Elmwood Avenue in Buffalo, New York. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness goals and improve their overall health. With a wide range of equipment and fitness classes, our experienced trainers are committed to providing personalized support and guidance to help you build a stronger, healthier body. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Build A Machine Fitness is the perfect place for you. Join us today and start building the best version of yourself!

Northstar Pilates Solutions is a premier gym and health institution located at 2801 Wehrle Drive in Buffalo, New York. We specialize in providing high-quality Pilates classes and solutions to help our clients achieve their fitness and wellness goals. Our experienced instructors are dedicated to creating customized workout plans to suit individual needs and abilities. Whether you are a beginner or an experienced Pilates enthusiast, Northstar Pilates Solutions offers a welcoming and supportive environment for you to reach your full potential. Join us today and experience the transformative power of Pilates.

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Cassata Joseph K, your trusted physiotherapy clinic located at 192 Park Club Lane, Buffalo, New York. Specializing in personalized and comprehensive physiotherapy services, we are dedicated to helping you achieve optimal health and well-being. Our experienced and compassionate team is committed to providing tailored treatment plans to address your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Cassata Joseph K, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient recovery. Our patient-centered approach ensures that you receive the highest standard of care in a warm and welcoming environment. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to recovery and wellness starts here.

Welcome to Brian J. Deluca, PT, your trusted partner in health and physiotherapy, conveniently located at 5959 Big Tree Road in Orchard Park, New York. As part of the esteemed UBMD Orthopaedics & Sports Medicine network, we are dedicated to enhancing your quality of life through comprehensive care and expert rehabilitation services. Whether you're recovering from an injury, managing a chronic condition, or striving to reach peak physical performance, our skilled team is here to support your journey to wellness. We take pride in our affiliation with UBMD Orthopaedics & Sports Medicine, the largest orthopaedics group in Western New York, renowned for its commitment to improving community health. Our collaborative approach involves a team of experienced doctors, physical therapists, and athletic trainers, all working together to address a wide range of orthopaedic injuries, from foot and ankle issues to spinal conditions and sports-related injuries. Notably, over 80 percent of our patients achieve remarkable results through non-surgical treatments.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Weston Paxxon Physical is a leading health institution located at 245 Bassett Road in Buffalo, New York, United States. Our dedicated team of healthcare professionals is committed to providing exceptional physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and personalized treatment plans, we offer a range of services to address various musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your overall mobility, Weston Paxxon Physical is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery.

Janice L. Tona, PhD is a reputable health institution located at 26 Pino Alto Court in Buffalo, New York. Specializing in physiotherapy, Dr. Tona offers expert care and treatment for a wide range of physical ailments and injuries. With a PhD in the field, Dr. Tona brings a wealth of knowledge and experience to her practice, ensuring that patients receive the highest quality care possible. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Janice L. Tona, PhD is dedicated to helping you achieve your health goals.

Welcome to Matthew Profeta Physical Therapy, your trusted partner in health and wellness located at 2760 Delaware Avenue, Kenmore, New York. With a deep-rooted passion for helping others, Matt Profeta has dedicated his career to providing exceptional physiotherapy services to the community. Born in Long Island, NY, Matt moved to Western New York in 1994 and now resides in Lewiston with his wife and daughter. Matt's journey into physical therapy was inspired by personal experiences, including his mother's recovery from a car accident through physical therapy and his own sports-related injuries as a soccer player. After graduating from D’Youville University in 2014, Matt gained valuable experience in travel physical therapy across Maryland, Virginia, and Texas before returning home to join Buffalo Rehab Group in 2016.

Welcome to Martin R. Koslosky, MPT, your trusted partner in physical health and rehabilitation located at 2625 Delaware Avenue, Buffalo, New York. As a dedicated and experienced physiotherapist, Martin R. Koslosky is committed to providing personalized care tailored to meet the unique needs of each client. Our practice specializes in a wide range of therapeutic services designed to alleviate pain, restore function, and enhance overall well-being. At Martin R. Koslosky, MPT, we understand the importance of a holistic approach to health. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our goal is to help you achieve optimal health and mobility. Our state-of-the-art facility is equipped with the latest technology and resources to ensure you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Christine Woodrick Physical Therapy, your trusted partner in health and well-being located at 60 Main Street, Hamburg, New York. Christine Woodrick, a dedicated and experienced physiotherapist, offers personalized care to help you achieve your health goals. Christine's journey in the field of physical therapy began in Long Island, NY. She pursued her B.S. in Biology with a minor in Exercise Science at SUNY Cortland, followed by earning her Doctorate in Physical Therapy from Stony Brook University. Since joining Buffalo Rehab Group in July 2018, Christine has been committed to providing exceptional care and support to her patients.

Welcome to Daniel P. Brown, PT, your premier destination for top-quality physiotherapy services in Buffalo, New York. Conveniently located at 692 Millersport Highway, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and expert guidance. At Daniel P. Brown, PT, we understand that every individual's needs are unique, which is why we offer customized treatment plans tailored to your specific condition and goals. Our experienced physiotherapist, Daniel P. Brown, combines extensive knowledge with a compassionate approach to ensure you receive the best possible care.