TOP 30 Best Stretching programs in Queens, New York

Welcome to BASI Pilates QUEENS / Near Me Physical Therapy, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 40-29 235th Street, our state-of-the-art facility offers a unique blend of Pilates and physical therapy services designed to help you achieve optimal health and fitness. At BASI Pilates QUEENS, we specialize in providing personalized Pilates sessions that cater to individuals of all fitness levels. Our certified instructors are dedicated to helping you improve your core strength, flexibility, and overall well-being through the renowned BASI Pilates method. Whether you're a beginner or an experienced practitioner, our tailored programs ensure you receive the guidance and support you need to reach your fitness goals.

Queens County Physical Therapy & Wellness P.C. Thera Dynamic Physical Therapy PC is a leading healthcare institution located in New York, United States. Our team of dedicated doctors and healthcare professionals provide top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on personalized care and cutting-edge treatments, we strive to help our patients achieve their health goals and live their best lives. Visit us at 139-39 35th Avenue to experience the difference our expert care can make in your life.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Standard Physical Therapy is a leading institution located at 1874 Troutman Street in New York, United States. As a trusted provider of healthcare services, our team of experienced doctors and physiotherapists are dedicated to helping patients achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, our state-of-the-art facility offers a wide range of services to meet your needs. Visit Standard Physical Therapy today and experience the highest standard of care for all your healthcare needs.

Professional Physical Therapy is a leading health institution located at 220-05 Hillside Avenue in New York, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Professional Physical Therapy is the go-to destination for anyone seeking expert rehabilitation services. Trust us to help you move better and feel better.

Helen Ballet Dance Academy is a premier dance institution located at 248-12 Northern Boulevard in New York, United States. We offer a wide range of ballet classes for all ages and skill levels, taught by experienced and passionate instructors. Our state-of-the-art facilities and supportive environment provide the perfect setting for students to learn and grow as dancers. Whether you are a beginner or an experienced dancer, Helen Ballet Dance Academy is the place for you to explore your passion for ballet and reach your full potential. Join us today and experience the joy and beauty of ballet dance.

Acosta Physical Therapy is a leading health institution located at 61-34 188th Street in New York, United States. Our dedicated team of experienced therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Acosta Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices. Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.

Welcome to StyleFit NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-16 72nd Avenue, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At StyleFit NYC, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support, ensuring that your journey towards health is both effective and enjoyable. Whether you're looking to improve your strength, increase flexibility, or simply maintain a balanced lifestyle, StyleFit NYC is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Shemesh Chiropractic P.C. is a premier institution located at 9207 Roosevelt Avenue in New York, United States. Specializing in chiropractic and physical therapy services, our dedicated team at Health Balance Medical PC offers individualized treatment plans to help you achieve your health goals. Chiropractic treatments are essential for conditions affecting the musculoskeletal system and nervous system, helping to correct body alignment, reduce pain, and improve physical function. Our skilled chiropractors and physical therapists work together to provide the best possible care for our patients.

Dynamic Physical Therapy is a premier health institution located in New York, United States. Founded by Dr. Nilesh Soni in 2003, we are dedicated to providing top-quality physical therapy and wellness services to our community. Our hands-on approach ensures optimal results for our patients, who can expect measurable improvements with each visit. Whether you are looking to return to work, recover from surgery, regain mobility, or simply live without pain, our team of expert physical therapists is here to help you achieve freedom from pain. We specialize in manual therapy, myofascial release techniques, geriatric physical therapy, electrodiagnostics, and musculoskeletal ultrasound, ensuring that our patients receive the best care possible.

Budokai Karate Dojo is a premier martial arts institution located at 241-08 Hillside Avenue in New York, United States. Specializing in traditional karate training, our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Budokai Karate Dojo is the perfect place to achieve your martial arts goals. Join us today and experience the benefits of training at our health-focused institution.

RedCore Physical Therapy & Wellness is a leading institution located in New York, United States, specializing in providing top-quality care in physical therapy and wellness services. Our team of expert doctors and physiotherapists are dedicated to helping our patients achieve their health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, RedCore Physical Therapy & Wellness is here to support you every step of the way. Visit us at 311 Saint Nicholas Avenue to experience the difference in our approach to healthcare.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Welcome to High Line Rehab, your premier destination for top-quality physiotherapy services located in the heart of Queens, New York. Conveniently situated at 34-57 82nd Street, our clinic is dedicated to providing personalized and effective rehabilitation solutions for individuals seeking to improve their physical health and well-being. At High Line Rehab, we specialize in a wide range of physiotherapy treatments designed to cater to your unique needs. Our team of experienced and compassionate professionals is committed to helping you recover from injuries, manage chronic pain, and enhance your overall mobility. Whether you're an athlete looking to optimize performance or someone recovering from surgery, we tailor our services to ensure optimal results.

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.

Hands of Hope Physical Therapy is a leading physiotherapy institution located at 70-38 Broadway in New York, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve their overall health and well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions. At Hands of Hope Physical Therapy, we are committed to helping our patients achieve their goals and regain their strength and mobility.

All Hands On Physical Therapy, located at 120-07 Liberty Avenue in New York, is a top-tier health institution specializing in physiotherapy. Our modern and state-of-the-art facility offers individualized attention with 60 minutes per visit, ensuring that each patient receives the care and support they need. We understand the frustration and despair that can come with the inability to function normally due to physical pain or movement difficulties. Our team of experts is dedicated to helping our patients achieve full recovery and return to their state of well-being. Whether you are experiencing neck pain, back pain, muscle pain, or any other physical discomfort, we are here to provide you with the care and treatment you need.

TWA Fitness is a state-of-the-art gym located at One Idlewild Drive in New York, United States. It is a health and lodging institution that offers a unique fitness experience to its guests. The fitness center is complimentary for registered TWA Hotel overnight and Daytripper℠ guests, providing access to futuristic and best-of-the-past equipment in a 10,000-square-foot facility. Guests can enjoy group fitness classes on Mondays and Thursdays, with classes being free for monthly members. Day passes, monthly memberships, and class passes are available for purchase. Additionally, one-on-one personal training and stretch and mobility training sessions are offered to monthly members and hotel guests.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

The New York Hall of Science, located at 47-01 111th Street in New York, is a museum and tourist attraction that offers a wide range of interactive and educational experiences for visitors. Guests can engage with the science behind bubbles through activities such as blowing, stretching, popping, and closely observing. NYSCI Explainers bring science and engineering to life through engaging demonstrations with audience participation. One of the featured exhibits at the New York Hall of Science is "The Arctic: Our Last Great Wilderness," which provides a cinematic account of this little-known land where visitors can experience a world untouched by time. Another highlight is "Jane Goodall-Reasons for Hope," an uplifting journey around the globe that highlights inspiring stories to motivate people to make a difference in the world.

Welcome to H MYO MASSAGE 身心靈養生館, your sanctuary for holistic health and rejuvenation located in the heart of Queens, New York. Nestled at 61-53 Grand Avenue, our spa offers a tranquil escape from the hustle and bustle of city life, inviting you to relax and revitalize your mind, body, and spirit. At H MYO MASSAGE, we specialize in a wide range of therapeutic massage treatments designed to cater to your unique needs. Our highly skilled and experienced therapists are dedicated to providing personalized care, ensuring you leave feeling refreshed and renewed. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in a moment of peace, our serene environment and expert services promise an unparalleled experience.

Health First Physical Therapy Pc is a leading health institution located at 29-36 30th Avenue in New York, United States. Specializing in physical therapy, our team of experienced professionals is dedicated to providing personalized care and innovative treatment solutions to help our patients achieve optimal health and wellness. By focusing on individualized treatment plans tailored to each patient's unique needs, we strive to promote healing, improve mobility, and enhance overall quality of life. At Health First Physical Therapy Pc, your well-being is our top priority.

Ballet Factory is a premier dance institution located at 9712 Roosevelt Avenue in New York, United States. Our state-of-the-art facility offers a wide range of ballet classes for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Ballet Factory has something to offer everyone. Join us today and experience the joy and beauty of ballet!

Goodhart Physical Therapy is a premier health institution located at 30-77 Steinway Street in New York, United States. Our institution specializes in providing top-quality care with each session being one-on-one with a Doctor of Physical Therapy for a full 60 minutes. Dr. Shari Goodhart, PT, DPT, leads our team with her expertise in sports rehabilitation, orthopedic physical therapy, concussions/vestibular rehabilitation, running analysis, and on-field care for sporting events. At Goodhart PT, we take the time to truly understand why you are seeking physical therapy and tailor each session to meet your individual needs. Our comprehensive evaluations help us determine the true cause of your symptoms and design a personalized treatment plan consisting of manual therapy interventions, stretches, and exercises. We also provide you with an extensive home exercise program to help you get stronger between sessions and stay active and healthy.

Eversharp Physical Therapy is a health institution located at 72-15 Grand Avenue, New York, United States. We provide individualized treatment to assist you in returning to your daily activities. Our friendly and experienced staff specialize in treating Orthopedic and Musculoskeletal conditions, ensuring that you feel comfortable and well-informed throughout your treatment. We are dedicated to helping you restore to pain-free health quickly and easily, offering services from professional therapists who will guide you every step of the way. Our community-focused approach to Physical Therapy emphasizes personalized care in a comfortable setting. Whether you are seeking treatment for a sports injury, orthopedic condition, or geriatric health concern, our highly qualified team will create a personalized program to help you achieve the best results. Contact us today to schedule an appointment at our Maspeth location.

Ayam De Leon PT PC / HollisPT is a reputable health institution located at 87-98 193rd Street in New York, United States. Specializing in physiotherapy, our experienced team provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and patient education, we strive to empower individuals to take control of their health and achieve their wellness goals. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Welcome to XpresSpa, your oasis of relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 303 30th St, our spa is dedicated to making self-care an essential part of your travel experience. Whether you have a few minutes or a few hours, our services are designed to leave you feeling relaxed, renewed, and ready to continue your journey with a refreshed spirit. At XpresSpa, we offer a range of massage options that are perfect for melting away stress and tension. Choose from our Neck & Back Massage, Hand & Arm Massage, Tension Relief Massage, or Foot Massage to find the perfect fit for your needs. Our acupressure and zero-gravity settings provide a deep, rejuvenating massage experience that targets your neck, shoulders, glutes, and thighs.

Welcome to Dr. Nidhi Mahajan, DPT, MA, MTC, PHC, your trusted partner in health and physiotherapy, conveniently located at 6529 Grand Avenue, Queens, New York 11378. We are dedicated to providing comprehensive rehabilitation services and personalized care to help you and your loved ones achieve optimal health and wellness. Our specialized rehabilitation guide is designed to support patients recovering from ACL reconstruction surgery, focusing on every stage from pain control to advanced strengthening exercises. We emphasize the importance of proper technique, gradual progression, and regular evaluations to minimize the risk of re-injury and ensure you regain normal function swiftly, allowing you to return to sports or daily activities with confidence.