TOP 30 Stress management workshops in New York City, New York

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Vitality Fitness Studio, your premier destination for health and wellness in Islandia, New York. Conveniently located at 200 Oval Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Vitality Fitness Studio offers a welcoming environment for everyone. Our gym features top-of-the-line equipment, diverse group classes, and personalized training programs tailored to help you achieve your fitness goals. Our team of certified trainers and health professionals are dedicated to providing expert guidance and support, ensuring you get the most out of every workout.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Fitness Incentive, your premier destination for health and wellness located in the heart of Babylon, New York. Situated at 157 Deer Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. At Fitness Incentive, we believe that a healthy lifestyle is within everyone's reach. Our facility offers a wide range of cutting-edge equipment, diverse group fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and motivate you every step of the way.

Welcome to Jill Schroeder Training, your premier destination for health and wellness in Cutchogue, New York. Located at 150 Griffing Street, our facility offers a personalized approach to fitness and well-being, designed to meet the unique needs of each client. Under the expert guidance of Jill Schroeder, a seasoned health professional with years of experience, we provide a range of services aimed at enhancing your physical health and overall quality of life. At Jill Schroeder Training, we believe in empowering individuals through customized fitness programs, nutritional advice, and holistic health practices. Whether you're looking to improve your strength, increase your flexibility, or embark on a journey to better health, our supportive and motivating environment is the perfect place to start. Join us and experience a community dedicated to helping you achieve your health goals. Discover the difference that personalized attention and expert training can make in your life. Visit us today and take the first step towards a healthier, happier you!

Welcome to Pilates Social - Hamptons Nestled in the serene and picturesque locale of Water Mill, New York, Pilates Social - Hamptons is your premier destination for holistic health and wellness. Our boutique gym is dedicated to providing an inclusive and supportive environment where individuals of all fitness levels can come together to enhance their physical well-being.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Rock Fitness Private Studios, your premier destination for personalized health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art facility offers a unique and intimate workout experience designed to help you achieve your fitness goals. At Rock Fitness, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our private studios are equipped with the latest exercise technology and are tailored to offer personalized training sessions that focus on your specific needs and objectives. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of certified trainers is here to guide and support you every step of the way.

Welcome to Alpha Lycan Gym, your ultimate destination for achieving holistic health and fitness in the heart of Queens, New York. Located at 6860 Austin Street, Forest Hills, our gym is dedicated to helping you discover your true potential through expert training and unwavering support. What began as a small personal training studio has blossomed into a comprehensive fitness center, driven by our mission to assist individuals in reaching their fitness goals. At Alpha Lycan Gym, we recognize that true fitness encompasses not just physical strength, but also mental and emotional wellbeing. That's why we adopt a holistic approach, integrating nutrition, stress management, and mindfulness into our fitness programs.

Welcome to The Brooklyn Wellness Club, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 704 Dekalb Avenue, our wellness oasis is designed to support your journey towards a healthier, happier lifestyle. At The Brooklyn Wellness Club, we offer a comprehensive range of services tailored to meet your individual fitness goals and wellness needs. Our state-of-the-art gym features the latest equipment, ensuring a dynamic workout experience for all fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our skilled trainers are here to guide and motivate you every step of the way. In addition to our gym facilities, we provide a variety of wellness programs, including yoga and pilates classes, personalized nutrition coaching, and stress-relief workshops. Our holistic approach is designed to nurture both body and mind, helping you achieve balance and vitality in your everyday life. At The Brooklyn Wellness Club, we are committed to fostering a supportive and inclusive community where everyone feels welcome and inspired. Join us today and take the first step towards unlocking your full potential. Discover the difference at The Brooklyn Wellness Club – where wellness meets community in the vibrant neighborhood of Brooklyn.

Welcome to Evolve With Us Wellness, your premier destination for health and fitness in the heart of Brooklyn. Located at 115 Ralph Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our team of experienced trainers and health professionals is dedicated to helping you achieve your personal goals. At Evolve With Us Wellness, we believe in a holistic approach to fitness, combining cutting-edge equipment with personalized training programs designed to nurture both body and mind. Our diverse range of classes, including yoga, pilates, strength training, and cardio workouts, ensures that there's something for everyone. We also offer nutritional guidance and wellness workshops to support your overall well-being.

Welcome to Shleppers Moving & Storage, your trusted partner for all your moving and storage needs in New York City and beyond. Located at 434 East 165th Street in The Bronx, New York, Shleppers is the go-to choice for those seeking a reliable, professional moving experience. With over 45 years of expertise, we specialize in making your move seamless, whether it's within NYC, across the USA, or even in bustling cities like Miami and Los Angeles. Our team of experienced movers understands the unique challenges of navigating New York City’s busy streets, ensuring that your furniture, electronics, and other possessions are treated with the utmost care and respect. We pride ourselves on our ability to handle everything from high-rise packing to building restrictions, providing you with peace of mind throughout the entire moving process.

Welcome to Psychiatry Library, your premier destination for mental health resources and information in the heart of Manhattan. Conveniently located at 1901 1st Avenue, we specialize in providing a comprehensive collection of books, journals, and digital resources dedicated to the field of psychiatry and mental health. Our mission is to support professionals, students, and anyone interested in the study and understanding of mental health by offering access to the latest research, classic texts, and expert insights. At Psychiatry Library, you will find a welcoming and quiet environment, perfect for studying, research, and reflection. Our knowledgeable staff is always on hand to assist you in finding the materials you need or to guide you through our extensive catalog. We also offer regular workshops, lectures, and community events featuring leading experts in the field, designed to enhance your knowledge and understanding of mental health topics.

Welcome to St. Joseph's University Center for Wellness, located at 319 West Roe Boulevard, Patchogue, New York. Our center is dedicated to fostering the holistic well-being of the St. Joseph's University community. We believe that achieving one's fullest personal and academic potential is intricately linked to maintaining physical, mental, emotional, and spiritual health. Our mission is to support every facet of our students' well-being, empowering them to harness their strengths and resilience. We aim to help students achieve their academic goals while growing into positive, productive members of society. Guided by the university's motto, "Esse non videri" — "To be, not to seem," we are committed to advancing a healthy and vibrant academic community.

Welcome to Hemi Life Way, your premier destination for holistic wellness and community connection in the heart of Brooklyn. Conveniently located at 255 Wilson Avenue, our sanctuary offers a diverse range of services designed to nurture your mind, body, and spirit. At Hemi Life Way, we believe in the power of holistic healing and personalized care. Our experienced practitioners provide a variety of wellness therapies, including yoga, meditation, massage, and energy healing, tailored to meet your unique needs. We also host workshops and events that foster community engagement and personal growth. Step into our serene space and embark on a journey to rejuvenate and restore your well-being. Whether you're a long-time wellness enthusiast or new to holistic practices, Hemi Life Way is here to support you every step of the way. Visit us today and discover a pathway to a healthier, more balanced life.

Welcome to Friends of Firefighters Inc. Located in the heart of Brooklyn at 199 Van Brunt Street, Friends of Firefighters Inc. is a dedicated non-profit organization committed to serving the brave men and women of the New York City Fire Department and their families. Since our founding, we have been devoted to providing essential support services that address the unique physical, mental, and emotional needs of firefighters.

Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 316 East 94th Street, New York. Our temple is a unique place of worship where individuals from all walks of life can come together to nurture their spiritual and physical well-being. At the Temple of Mind & Matter, we believe in the harmonious integration of inner peace and external expression, providing a space for meditation, reflection, and community connection. Our vibrant community is dedicated to fostering an inclusive environment where everyone is welcome to explore their own spiritual journey. We offer a diverse range of services and activities designed to support personal growth and collective harmony, including guided meditations, spiritual workshops, and community events. Whether you are seeking solace, enlightenment, or simply a moment of tranquility in your busy life, the Temple of Mind & Matter is here to support you.

Welcome to the East 4th Street Community Garden, a vibrant oasis located at 171 East 4th Street in Brooklyn, New York. Nestled in the heart of the Kensington and Windsor Terrace neighborhoods, our community garden is more than just a park—it's a hub for creativity, relaxation, and community connection. Join us for an array of engaging programs and events designed to inspire and nurture both young and old. Marybeth and Micky are excited to offer a unique bookmaking and writing program for kids of all ages and writing levels. Let your child's imagination flourish in this creative haven!

Welcome to The Happiness Agency, your dedicated partner in fostering well-being and community health in Farmingville, New York. Conveniently located at 4 Glenn Avenue, our local government office is committed to enhancing the quality of life for all residents. At The Happiness Agency, we believe that a healthy community is a happy community. Our team of professionals works tirelessly to implement programs and initiatives that promote physical, mental, and emotional wellness. Whether you're seeking resources for personal health improvement, community engagement activities, or wellness workshops, we are here to support you every step of the way. Visit us today to discover how we can help you achieve a happier, healthier lifestyle. Together, let's build a vibrant and thriving Farmingville!

Welcome to the Suffolk County Office of Health Education, located at Building C016, 725 Veterans Memorial Highway, Hauppauge, New York. As a dedicated local government office, we are committed to promoting and enhancing the health and well-being of our community. Our team of health education professionals works tirelessly to provide residents with valuable resources, programs, and information aimed at improving public health and preventing disease. Whether you are seeking information on nutrition, physical activity, mental health, or disease prevention, the Suffolk County Office of Health Education is here to support and guide you. Visit us to learn more about our services and how we can assist you in leading a healthier life.

Welcome to the Mental Health Office, your dedicated local government resource for mental health services, located at 112 South 9th Street, Lindenhurst, New York 11757. Our office is committed to providing compassionate and professional support to individuals and families in our community. We offer a range of services designed to promote mental well-being, including counseling, support groups, and educational workshops. Our team of experienced mental health professionals is here to help you navigate life's challenges and improve your quality of life. We believe in creating a supportive environment where everyone can feel heard and understood. Whether you're seeking assistance for yourself or a loved one, the Mental Health Office is here to support you every step of the way. Visit us today to learn more about our services and how we can help you achieve mental wellness.

Welcome to FlynnStoned Cannabis Company, your premier cannabis dispensary located in the heart of Syracuse, New York. Situated at 219 Walton Street, our store is dedicated to revolutionizing the cannabis industry by delivering premium, high-quality products and promoting responsible and inclusive cannabis use. Whether you're a seasoned enthusiast or exploring cannabis for the first time, FlynnStoned Cannabis Company is here to guide you on your journey. At FlynnStoned, we prioritize customer experience and safety. Our comprehensive FAQ page provides essential information about parking, what to bring, payment options, available discounts, and more. We also address questions related to support animals and our diverse product offerings to ensure you have a seamless visit.

Welcome to Prestige Family Realty, your trusted partner in navigating the dynamic world of real estate in Western New York. Conveniently located at 67 Mead Street, North Tonawanda, New York, we are a dedicated real estate agency ready to assist you in buying, selling, or investing in properties. Though Prestige Family Realty is a relatively new name in the industry, our foundation is built on decades of expertise. Our owners, Scott Walters and Jill Welfare, bring over 50 years of combined experience to the table. Scott has been a prominent figure in the foreclosure industry for over 40 years, helping everyone from first-time buyers to seasoned investors. Jill's extensive experience in the retail side of real estate has been instrumental in transforming SAW Commission Cutters into one of the fastest-growing real estate companies in Western New York.

Welcome to Resilience Lab Located in the heart of New York City, Resilience Lab is your trusted partner in health and well-being. Situated at 928 Broadway, New York, NY 10010, we are committed to providing a supportive and transformative environment for individuals seeking to enhance their mental and emotional resilience.

Welcome to Health Haven Integration, your premier destination for holistic health and wellness in Copake, New York. Nestled in the serene surroundings of the Hudson Valley, our center is dedicated to providing a comprehensive approach to health that integrates mind, body, and spirit. We offer a wide range of services designed to promote overall well-being, including personalized wellness programs, therapeutic treatments, and educational workshops. Our team of experienced practitioners is committed to helping you achieve balance and vitality in all aspects of your life. Whether you are looking to relieve stress, manage chronic conditions, or simply enhance your quality of life, Health Haven Integration is here to support your journey to optimal health. Visit us today at Copake, New York 12516, and discover your path to wellness.