The 30 Best Strength training programs in Queens, New York

Welcome to Tender Touch Physical Therapy PC, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 18311 Hillside Avenue, our facility is dedicated to providing personalized and compassionate care to help you achieve optimal physical health. As a leading physiotherapy center, we specialize in a wide range of services designed to meet your unique needs, including pain management, rehabilitation, and injury prevention. Our team of experienced and licensed therapists is committed to delivering exceptional care in a warm and supportive environment. We utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient treatment outcomes. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we tailor our approach to support your journey towards improved health and mobility.

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to Dolsky Physical Therapy, your trusted partner in health and wellness located at 11045 Queens Boulevard, Queens, New York 11375. We specialize in providing top-notch physiotherapy services designed to help you regain mobility, improve strength, and enhance your overall quality of life. Our team of experienced and compassionate therapists is dedicated to creating personalized treatment plans tailored to meet your unique needs and goals. At Dolsky Physical Therapy, we utilize state-of-the-art equipment and the latest therapeutic techniques to ensure effective and efficient recovery. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical performance, our comprehensive services are here to support you every step of the way.

Welcome to Universal Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. At Universal Physical Therapy, we are dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each individual. Our team of highly skilled and compassionate therapists is committed to helping you achieve your optimal level of physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to recovery and health. Our state-of-the-art facility is equipped with the latest technology and resources to ensure you receive the highest standard of care.

Welcome to New Vision Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 8815 168th Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At New Vision Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to delivering personalized care tailored to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to recovery and improved mobility.

Welcome to Grzegorz Wolski Physical Therapy PC, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 7002 Fresh Pond Road, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical well-being. At Grzegorz Wolski Physical Therapy PC, we specialize in personalized care tailored to meet the unique needs of each client. Our experienced and compassionate team is committed to delivering effective treatment plans designed to restore mobility, alleviate pain, and enhance overall function. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.

Welcome to Queensboro Physical Therapy, your trusted partner in health and wellness located conveniently at 11420 Rockaway Boulevard, Queens, New York. Our clinic is dedicated to providing top-notch physiotherapy services tailored to meet the unique needs of each patient. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, our experienced team of licensed physiotherapists is here to guide you every step of the way. At Queensboro Physical Therapy, we believe in a personalized approach to rehabilitation and wellness. Our comprehensive range of services includes manual therapy, therapeutic exercises, pain management, and post-operative care, all designed to help you regain strength, mobility, and independence. We utilize the latest techniques and state-of-the-art equipment to ensure you receive the highest standard of care in a comfortable and supportive environment.

Welcome to John M. Pantaleo, DPT, your trusted destination for exceptional physical therapy services in Queens, New York. Conveniently located at 157-05 Cross Bay Boulevard, our clinic is dedicated to providing personalized and effective care tailored to meet your unique needs. At JMP Physical Therapy, PC, we are committed to helping you achieve optimal health and well-being. John M. Pantaleo, a highly skilled and experienced physical therapist, leads our practice. With a Doctor of Physical Therapy degree from the prestigious New York Institute of Technology and a Bachelor of Science from St. John’s University, John brings a wealth of knowledge and expertise to his practice.

Welcome to Mr. Robert Costiera Physiotherapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 15803 91st Street, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal physical health and well-being. At Mr. Robert Costiera Physiotherapy, we believe in a patient-centered approach, tailoring each treatment plan to meet the unique needs and goals of our clients. Our experienced and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage chronic conditions, and enhance your overall mobility and strength.

Welcome to Katelyn Marie Cusmiani, your trusted partner in health and wellness located at 16111 Cross Bay Boulevard, Queens, New York. As a dedicated physiotherapist, Katelyn Marie Cusmiani is committed to helping you achieve optimal physical health through personalized therapeutic treatments. Our mission is to provide compassionate care and effective solutions tailored to your unique needs, whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance. At our welcoming clinic, we emphasize a holistic approach to health, integrating advanced physiotherapy techniques with a focus on overall well-being. Our services include manual therapy, exercise rehabilitation, pain management, and more, all designed to restore your mobility, strength, and confidence.

Welcome to Dr. Timothy Rohrs' Physiotherapy Clinic, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 230 Beach 102nd Street, our clinic is dedicated to providing top-tier physiotherapy services to help you achieve optimal physical health and well-being. At Dr. Timothy Rohrs' clinic, we understand that each client is unique, and we tailor our treatments to meet your individual needs. Our experienced and compassionate team is committed to delivering personalized care, utilizing the latest techniques and evidence-based practices to ensure effective and efficient recovery. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Jeryl R. Yaeger, OTR, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 95-02 Rockaway Beach Boulevard, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. With a commitment to personalized care, our experienced team, led by Jeryl R. Yaeger, offers a comprehensive range of therapeutic techniques tailored to meet your individual needs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your mobility and strength, we are here to support your journey to recovery and improved quality of life. At Jeryl R. Yaeger, OTR, your health is our priority. Visit us today and experience the difference of professional, compassionate care.

Welcome to Celina Bracha Schoenblum, your trusted physiotherapy clinic located at 10322 Rockaway Beach Boulevard in Queens, New York. We are dedicated to helping you achieve optimal health and wellness through personalized and compassionate care. Our expert physiotherapist, Celina Bracha Schoenblum, brings years of experience and a deep commitment to improving your quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer tailored treatment plans to meet your unique needs. At our clinic, you will find a welcoming and supportive environment designed to facilitate your healing journey. Discover the difference that professional physiotherapy can make in your life—visit us today and take the first step towards a healthier, more active you.

Welcome to Push Fitness Club of College Point, your premier destination for health and wellness in Queens, New York. Conveniently located at 132-15A 14th Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Push Fitness Club, we offer a wide range of services and amenities designed to cater to fitness enthusiasts of all levels. Our facility features cutting-edge equipment, spacious workout areas, and a variety of group classes led by certified instructors to keep your routine fresh and challenging. Whether you're interested in strength training, cardio, yoga, or high-intensity interval training, we have something for everyone.

Welcome to ProFit365X, your premier fitness destination located in the heart of Queens, New York. Situated at 14-68 Clintonville Street, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals every day of the year. At ProFit365X, we offer a wide range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with cutting-edge exercise equipment, spacious workout areas, and a variety of classes led by experienced and certified trainers. Whether you're looking to enhance your strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to Club Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 208-02 Cross Island Parkway, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a unique blend of low-impact exercises that enhance flexibility, strength, and posture. Our state-of-the-art facility features top-quality equipment and a variety of class formats designed to meet your specific needs. Whether you're a seasoned Pilates enthusiast or a newcomer eager to experience the benefits, our certified instructors are here to guide and inspire you every step of the way. We offer a range of classes, from beginner to advanced, ensuring a personalized and engaging experience for everyone.

Welcome to Better Body Bootcamp - Bayside, your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. Conveniently located at 34-47 Bell Boulevard in the heart of Queens, New York, our state-of-the-art facility offers a dynamic and supportive environment tailored to meet the needs of every fitness enthusiast. At Better Body Bootcamp - Bayside, we pride ourselves on providing a unique and invigorating workout experience. Our team of certified trainers is dedicated to helping you transform your body and mind through a variety of engaging and effective fitness programs. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personalized training sessions are designed to challenge and inspire you.

Welcome to iLoveKickboxing - Bayside, NY, where fitness meets fun in the heart of Queens! Located at 3249 Francis Lewis Boulevard, our vibrant gym is dedicated to helping you achieve your health and fitness goals through dynamic and exhilarating kickboxing workouts. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you every step of the way. Our high-energy classes combine cardio, strength training, and kickboxing techniques to deliver a full-body workout that boosts your confidence and leaves you feeling empowered. At iLoveKickboxing - Bayside, NY, you'll find a supportive community of like-minded individuals who are passionate about fitness and personal growth. Join us today and experience the transformative power of kickboxing in a welcoming and inspiring environment. Your journey to a healthier, stronger you starts here!

Welcome to Competitive Edge Athletics, your premier destination for achieving peak physical performance and overall wellness in Queens, New York. Conveniently located at 20003 32nd Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a comprehensive range of services tailored to meet your unique goals. At Competitive Edge Athletics, we pride ourselves on providing a supportive and motivating environment. Our team of certified trainers and health experts are dedicated to helping you unlock your full potential through personalized training programs, cutting-edge equipment, and a variety of classes including strength training, cardio, yoga, and more.

Welcome to Gym-Azing, your premier fitness destination located at 27-14 23rd Avenue, Queens, New York 11105. At Gym-Azing, we believe that fitness is not just a routine but a lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of fitness enthusiasts of all levels. Whether you're a beginner starting your fitness journey or a seasoned athlete looking to push your limits, our experienced trainers are here to guide and motivate you every step of the way. Our gym features the latest cardio and strength-training equipment, spacious workout areas, and a variety of group classes including yoga, pilates, spinning, and high-intensity interval training (HIIT). We pride ourselves on creating a welcoming and inclusive environment where everyone can feel comfortable and inspired to reach their health goals.

Welcome to FlexFiiT NYC, your go-to destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 2534 31st Street, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun. At FlexFiiT NYC, we understand that many of us have struggled with our weight at some point. That's why we're dedicated to making the journey to shedding pounds an enjoyable and exhilarating experience. Our programs are expertly designed to tone your body inside and out, helping you look forward to each new day with renewed energy and confidence.

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices. Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.

Welcome to CrossFit Dynamix, your premier fitness destination located at 36-05 20th Avenue, Queens, New York 11105. At CrossFit Dynamix, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our state-of-the-art facility offers a wide range of classes and personalized training programs tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified coaches are committed to guiding you every step of the way, ensuring you perform exercises safely and effectively. With a focus on functional movements, strength training, and high-intensity workouts, CrossFit Dynamix provides a comprehensive approach to fitness that enhances both physical and mental well-being.

Welcome to Fitness Lounge, your premier health and wellness destination located in the heart of Queens, New York. Situated at 25-79 31st Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the needs of everyone from beginners to seasoned athletes. At Fitness Lounge, we believe in fostering a supportive and motivating environment where you can achieve your health and fitness goals. Our gym is equipped with the latest workout technology, including top-of-the-line cardio machines, free weights, and strength training equipment. We offer a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified and experienced instructors who are passionate about helping you succeed.

Welcome to Iron Lion Performance, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 22-77 38th Street, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and dynamic environment. At Iron Lion Performance, we offer a comprehensive range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our highly skilled team of certified trainers and health professionals are committed to providing personalized training programs, nutritional guidance, and cutting-edge fitness classes designed to improve your strength, endurance, and overall well-being.

Welcome to The Row Astoria, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1825 26th Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At The Row Astoria, we offer a wide range of fitness programs and classes tailored to suit all levels, from beginners to seasoned athletes. Our facility boasts top-of-the-line equipment, ensuring you have everything you need for a comprehensive workout. Whether you're interested in strength training, cardio, or group fitness classes, our experienced trainers are here to guide you every step of the way. We pride ourselves on fostering a community that prioritizes health, well-being, and personal growth.

Welcome to Crunch Fitness - Rochdale, your premier destination for health and wellness in Queens, New York. Conveniently located at 166-10 Baisley Boulevard, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness offers a welcoming environment for everyone. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs tailored to meet your unique goals. From high-energy cardio sessions to strength training and yoga, we have something for everyone. Our certified trainers are dedicated to providing expert guidance and motivation to help you achieve your best self.

Welcome to Scholar Fitness, your premier health and wellness destination located at 118-11 Sutphin Boulevard, Queens, New York. At Scholar Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Join us at Scholar Fitness and take the first step towards a healthier, happier you. Explore our website to learn more about our offerings and to schedule your first visit. Your path to wellness begins here!

Welcome to Yurothenics, your premier destination for health and fitness in Queens, New York. Conveniently located at Transit Authority, Queens, NY 11434, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Yurothenics, we offer a wide range of state-of-the-art fitness equipment, expertly designed workout programs, and personalized training sessions tailored to meet the unique needs of each member. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way.

Welcome to I Am Yogi Studios, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 142-17 Rockaway Boulevard, our studio is a peaceful retreat amidst the bustling city, offering a holistic approach to fitness and well-being. At I Am Yogi Studios, we believe in nurturing the mind, body, and spirit through a diverse range of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our certified and passionate instructors are dedicated to guiding you on your journey to improved health, flexibility, and mindfulness.