Forte Lab
38-05 20th Avenue, Queens, NY 11105
Hours open
Monday:
5:00 PM - 9:00 PM
Tuesday:
5:00 PM - 8:30 PM
Wednesday:
5:00 PM - 8:30 PM
Thursday:
5:00 PM - 7:00 PM
Friday:
4:30 PM - 7:00 PM
Saturday:
5:00 AM - 11:00 AM
Sunday:
9:00 AM - 11:00 AM
Photos
Location & Phone number
38-05 20th Avenue, Queens, New York 11105, United States
About the Business
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Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105. At Forte Lab, we are dedicated to helping you achieve your personal wellness goals through a comprehensive approach that combines intense training with essential recovery practices.
Our state-of-the-art facility spans 4,000 square feet and offers a variety of options to cater to your needs. Whether you prefer group classes or personalized one-on-one training sessions, our expert trainers customize each workout to align with your goals while considering any injuries or restrictions. After every session, you'll not only feel invigorated but also equipped with the knowledge to maximize your body's potential safely and effectively. All our classes include modifications, ensuring you can participate fully and push your limits.
Understanding the importance of recovery, Forte Lab provides a private recovery room complete with a three-person infrared sauna, cold plunge, and shower. These amenities are designed to help you unwind and rejuvenate both physically and mentally after each workout. We also offer weekly stretch classes and specialized Thai massage to keep your joints flexible and free from stiffness or pain.
At the core of any training regimen is transformation, both physical and mental. Our customized yoga classes provide a tranquil environment to quiet your mind, meditate, and focus on your breath (asanas), fostering a deeper understanding of self that supports your transformation journey.
Join us at Forte Lab and embark on a path to becoming the best version of yourself. Feel good, look good, and elevate your wellness to new heights. Visit us during our convenient hours: Monday to Friday from 5am to 9pm, Saturday from 7am to 5pm, and Sunday from 9:30am to 5pm. For more information, please call us at (718) 309-2176. Discover the Forte Lab difference today!
Reviews
"One of the best gyms I've ever been to! The gym is clean, modern, and very aesthetically pleasing. The instructors are qualified and talented! There's a wide variety of classes and activities to do at the gym. There's something for everyone! I can't wait to return."
"Had a great workout here and absolutely loved the vibe. Everything was clean and felt well maintained. The staff was also very inviting and made me feel right at home. I will definitely be back to try the cold lunge and sauna next!"
"Went to a few classes so far and each class was an amazing experience! I definitely felt the burn and enjoyed the different trainers they have at the gym. They even had a workshop class one of the trainers Sarah taught at a coffee shop and it was so cute! Absolutely recommend this gym for anyone looking for fun ways to get your workouts in!"
"I've been working out at Forte Lab in Astoria, and I couldn't be happier with my experience. The gym is always quiet, creating a peaceful atmosphere that makes each session enjoyable and focused. The staff is incredibly educated and professional, always ready to help with a smile. I'm particularly impressed with my personal trainer, Apostolis, who brings a wealth of knowledge and motivation to every workout. His expertise has been instrumental in helping me achieve my fitness goals, and his personalized approach makes each session both challenging and rewarding. If you're looking for a gym that combines a serene environment with top-notch training, I highly recommend Forte Lab. It's a fantastic place for anyone serious about their fitness journey"
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