The 30 Best Stability and strength in New York City, New York

Cognitive and Behavioral Consultants, LLP is a leading health institution located at 1 North Broadway, White Plains, New York, United States. The institution offers a four-day CBT intensive program for adolescents aged 12-18 with OCD, as well as intensive group treatment for children aged 4-12 with Selective Mutism. Young adults can benefit from therapy to learn emotion regulation, mindfulness, stability, and executive functioning. Dr. Lata McGinn and Dr. Alec Miller, co-founders and master clinicians, offer training in Cognitive and Behavioral Therapies (CBT) and Dialectical Behavioral Therapy (DBT) for mental health in the post-pandemic world. CBC provides compassionate clinical and wellness services, including strengths-based evaluations and evidence-based treatments. Professionals, businesses, and organizations can also access training in CBT and DBT. Contact CBC to schedule an appointment or learn more about their programs.

Rehab Core Physical Therapy is a specialized health institution located at 154 Mineola Boulevard in Mineola, New York, United States. They offer Schroth Therapy for Scoliosis and Spine Rehab, focusing on providing personalized and effective treatment for individuals with spinal conditions. Their team of experienced therapists use evidence-based techniques to help patients improve their mobility, reduce pain, and enhance their overall quality of life. With a commitment to individualized care and comprehensive rehabilitation programs, Rehab Core Physical Therapy is dedicated to helping patients achieve their wellness goals and regain their strength and independence.

Empower Physical Therapy and Wellness is a leading health institution located at 2503 Browncroft Boulevard in Rochester, New York. Our dedicated team of experienced therapists and wellness experts are committed to helping our patients achieve their optimal physical health and well-being. We offer a wide range of services including physical therapy, rehabilitation, sports injury treatment, and wellness programs tailored to meet the individual needs of each patient. At Empower Physical Therapy and Wellness, we prioritize personalized care and a holistic approach to healing, ensuring that our patients receive the highest quality of care in a supportive and empowering environment.

Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.

Welcome to Klaus Roofing Systems of Western New York LLC., your trusted partner for premium roofing solutions in Western New York. Located at 950A Union Road, West Seneca, New York, we are proud to serve the communities of Buffalo, Niagara Falls, Clarence, and beyond with expert roofing services that blend strength, durability, and aesthetic appeal. As an authorized dealer of Klaus Roofing Systems, we are committed to delivering exceptional craftsmanship and using only the highest quality materials. Whether you're in need of roof repair, replacement, or a reliable gutter guard system to prevent clogs and water damage, our skilled team is here to ensure your home remains protected and beautiful.

Welcome to Take Charge Strength Studio, your premier destination for health and fitness in Mexico, New York. Conveniently located at 80 North Jefferson Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you're a beginner or a seasoned athlete, our wide range of equipment and personalized training programs are designed to meet your unique needs. At Take Charge Strength Studio, we believe in the power of strength training to transform both body and mind. Our experienced trainers are passionate about guiding you on your fitness journey, offering expert advice and motivation every step of the way. From customized workout plans to group classes, we provide a variety of options to keep your routine engaging and effective.

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

Welcome to Performax Physical Therapy and Wellness, your premier destination for expert rehabilitation and care in Farmingville, New York. Conveniently located at 1105 Portion Road, our practice is dedicated to helping you start your recovery journey right after a sports-related injury, concussion, or surgery. Meet the passionate duo behind our exceptional services: Armand Diesso, P.T., and Jessica M. Torres, P.T., D.P.T. As leading New York-based physical therapists and wellness advocates, they are committed to enhancing the well-being of every individual who walks through our doors. Our mission goes beyond treatment; we aim to empower you with the tools and knowledge necessary for effective rehabilitation and future injury prevention.

Welcome to Balance and Physical Therapeutics, your premier destination for comprehensive health and wellness services in Patchogue, New York. Conveniently located at 77 Medford Avenue, we are dedicated to helping you achieve optimal health and well-being through personalized therapeutic solutions. At Balance and Physical Therapeutics, we specialize in a range of services designed to enhance your physical health, improve mobility, and promote overall balance in your life. Our team of experienced and certified professionals is committed to providing individualized care tailored to meet your unique needs and goals.

Welcome to Body 360° PT & Wellness, your premier destination for personalized physical therapy and wellness solutions located at 288 Grundy Avenue, Sayville, New York. Our commitment to excellence is reflected in every aspect of our service, as echoed by our satisfied clients: “If I could give a million stars I would…" - Sara P. At Body 360° PT & Wellness, we offer one-on-one sessions with our highly experienced licensed physical therapists, Izabela and Greg, who bring 40 years of combined clinical expertise to every treatment. Our sessions, lasting approximately 55 minutes, are tailored to optimize your time and treatment, ensuring you achieve your health and wellness goals efficiently.

Welcome to Performax Physical Therapy and Wellness, your premier destination for expert rehabilitation and holistic wellness in North Babylon, New York. Conveniently located at 150 Bay Shore Road, we are dedicated to helping you start your recovery journey right after a sports-related injury, concussion, or surgery. Our dynamic team, led by esteemed physical therapists Armand Diesso, P.T., and Jessica M. Torres, P.T., D.P.T., combines passion with expertise to elevate your well-being and empower you with the knowledge to prevent future injuries. At Performax, we believe in personalized care, offering a comprehensive range of services tailored to meet your unique needs. Whether you're dealing with sports injuries, undergoing pre-and post-surgical rehabilitation, or managing conditions like arthritis, sciatica, and vertigo, our secure protocols ensure you receive safe and effective treatment every step of the way.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Core Connection Pilates and Fitness Located in the heart of Williamsville, New York, Core Connection Pilates and Fitness is your ultimate destination for achieving a balanced and healthy lifestyle. Situated at 5888 Main Street, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels.

Welcome to Studio in the Heights, your premier destination for health and fitness located in the vibrant neighborhood of Washington Heights in Manhattan, New York. Situated at 500 Fort Washington Avenue, our state-of-the-art gym is designed to cater to all your fitness needs in a welcoming and motivating environment. At Studio in the Heights, we believe in empowering our community to achieve their health and wellness goals. Our facility is equipped with the latest fitness technology and a wide range of equipment to suit every workout style, from strength training and cardio to flexibility and balance exercises. Whether you're a seasoned athlete or just starting your fitness journey, our diverse and inclusive space is perfect for everyone.

Welcome to Plasse Strength, your premier personal training destination located at 25-44 Francis Lewis Boulevard, Queens, NY 11358. As a dedicated health and fitness facility in the heart of Flushing, we are committed to helping you achieve your fitness goals through personalized, one-on-one training sessions. Our approach prioritizes strength training, proven to enhance overall body composition, boost heart health, increase bone density, and improve athletic performance. Whether you're looking to enhance mobility, functional strength, or core stability, our programs are tailored to meet your individual needs, regardless of age or skill level. At Plasse Strength, we pride ourselves on creating a supportive and engaging environment. Led by the highly skilled and personable David Plasse, our team of trainers is passionate about guiding you through a transformative fitness journey. Our small group classes offer a fun and engaging alternative to traditional gym workouts, ensuring personalized attention and a positive experience for every participant.

Welcome to Pilates Fitness and Wellness, your premier destination for holistic health and fitness in Blue Point, New York. Nestled at 87 Purick Street, our studio offers a unique blend of classical and BASI Pilates, designed to enhance your physical well-being and invigorate your mind. Our studio is more than just a gym; it’s a sanctuary for health and learning. We are dedicated to providing personalized Pilates experiences that cater to all ages and fitness levels. Whether you're a seasoned Pilates enthusiast or a newcomer eager to explore, our private sessions are tailored to meet your individual needs and goals.

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self. Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

Welcome to New York Pilates Bridgehampton, your premier destination for health and wellness in the heart of Bridgehampton, New York. Located at 2426 Main Street, our studio offers a refreshing escape from the hustle and bustle, providing a serene environment where you can focus on your fitness journey. At New York Pilates Bridgehampton, we specialize in Pilates—a time-tested, low-impact exercise method that strengthens, stretches, and tones the body. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet diverse needs, including group sessions, private training, and specialized workshops.

Welcome to New York Pilates Southampton, your premier destination for health and wellness in the heart of Southampton, New York. Conveniently located at 5 Windmill Lane, our studio offers an inviting and tranquil environment where you can focus on your fitness journey. Specializing in Pilates, we provide a range of classes and personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced practitioner. At New York Pilates Southampton, we believe in the transformative power of Pilates and are committed to offering a supportive and motivating atmosphere.

Focal Physical Therapy in Katonah, New York offers a range of services including physical therapy, personal training, acupuncture, and sports recovery. Our dedicated team prioritizes personalized care and attention, creating customized treatment plans tailored to your specific needs and goals. With a focus on exceptional rehabilitation services, we strive to exceed your expectations for a speedy and effective recovery. Our commitment to delivering high-quality care sets us apart, empowering and inspiring you to reach your full potential. Improve movement patterns, increase mobility, fix muscular imbalances, and enhance core stability with our expert guidance. Reduce pain, increase range of motion, combat fatigue, and speed up recovery with our comprehensive approach. Your journey to recovery and lasting wellness begins at Focal Physical Therapy in Katonah. Visit us during our convenient hours throughout the week to start your path to optimal health and wellness.

AmTrust is an insurance agency located at 2 Court Street in Binghamton, New York. As a leading provider of insurance solutions, AmTrust offers a wide range of coverage options for individuals and businesses. With a commitment to customer service and a focus on protecting what matters most, AmTrust is dedicated to providing reliable and comprehensive insurance products to meet the needs of their clients. Whether you are looking for personal insurance coverage or business insurance solutions, AmTrust is here to help you find the right policy to fit your needs.

Northwestern Mutual, located at 301 Main Street in Goshen, New York, is a finance and insurance agency dedicated to helping you protect your family and achieve your financial goals. Our team of financial advisors will work with you to create a personalized plan that balances your current and future priorities. With top ratings from major financial strength agencies, we offer a wide range of financial options including investments and insurance tailored to your specific goals. Our advisors will guide you through life events and help you plan for the future, so you can live the life you've always wanted with confidence. Connect with us today to start your financial journey with Northwestern Mutual.

Brownstone Agency, Inc. is a trusted insurance agency located at 32 Old Slip in New York, New York. Specializing in providing quality and affordable insurance coverage for the residential real estate industry since 1973, we treat our clients like family. Our Brownstone Package Policy is underwritten by a top-rated carrier, ensuring financial stability and strength to protect your investment. Whether you own a brownstone, row house, condominium, cooperative, multi-family dwelling, or mixed-use building, we have the coverage you need. With a focus on customer service and professionalism, we aim to give you peace of mind so you can rest easy knowing your property is protected. Visit our website for more details on our offerings.

National Integrity Life Insurance Co, located at 15 Matthews Street in Goshen, New York, is an insurance agency that draws on expertise and experience to provide financial solutions with ease and confidence. As a part of the W&S Financial Group Distributors, the company is backed by the strength and stability of Western & Southern Financial Group, one of the strongest life insurance groups in the world. With over 130 years of history and a commitment to resilience, National Integrity Life Insurance Co offers a range of products and services to help individuals plan for retirement and build income resources. From annuities to universal life policies, the company provides guarantees and financial strength to support its clients' needs. By working with National Integrity Life Insurance Co, clients can have peace of mind knowing they are partnering with a company that has stood the test of time and is dedicated to their financial well-being.

Rockland Recovery Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 873 North Main Street in Spring Valley, New York, our dedicated team of experienced therapists is committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers personalized treatment plans tailored to each individual's needs, with a focus on promoting healing, strength, and mobility. Whether you are recovering from surgery, a sports injury, or seeking relief from a medical condition, Rockland Recovery Physical Therapy is here to support you on your journey to optimal health and wellness.

Regina Kreppel, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Regina Kreppel provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Regina Kreppel offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Regina Kreppel is dedicated to helping you achieve a healthier and happier life.

Thousand Islands Area Habitat for Humanity is a non-profit organization located at 938 Water Street in Watertown, New York. Our mission is to provide affordable housing solutions for families in need within the Thousand Islands region. Through the support of volunteers and community partnerships, we work to build and renovate homes, empowering families to achieve strength, stability, and self-reliance. Join us in making a difference and building a brighter future for families in our community.

The Foot Performance Center, located at 3385 Brighton Henrietta Town Line Road in Rochester, New York, is a comprehensive health institution specializing in foot care. Our team of board-certified pedorthists, orthotists, and certified shoe fitters are highly experienced in treating a wide range of foot and lower extremity issues. At The Foot Performance Center, we have a state-of-the-art lab where we create custom orthotics and fulfill prescriptions for orthopedic shoes, braces, and other footwear modifications. Whether you are dealing with chronic foot pain, sports injuries, or other conditions affecting your feet, our experts are here to provide personalized care and solutions to help you move comfortably and confidently. Visit us today at our Rochester location to experience the difference in foot performance.

Power Ten Fitness Club is a premier gym located at 102 Harbor Road in Port Washington, New York. Our institution offers a variety of classes focused on full-body functional training, including Circuit Training, Bootcamp, and High-Intensity Interval Training (HIIT). Our Circuit Training classes target all muscle groups, from lower body to abs, to ensure a well-rounded workout. Bootcamp is perfect for those looking to sweat it out with a combination of cardio and strength training. Our HIIT classes are designed to strengthen your core, improve stability, and enhance balance.