Core Connection Pilates and Fitness
5888 Main Street, Williamsville, NY 14221
About the Business
Welcome to Core Connection Pilates and Fitness
Located in the heart of Williamsville, New York, Core Connection Pilates and Fitness is your ultimate destination for achieving a balanced and healthy lifestyle. Situated at 5888 Main Street, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels.
At Core Connection, we specialize in Pilates and a variety of fitness programs designed to strengthen your body, improve flexibility, and enhance overall well-being. Our experienced instructors are passionate about helping you reach your personal fitness goals through personalized attention and innovative exercise techniques.
Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to refine your skills, we offer a wide range of classes to meet your needs. From dynamic Pilates sessions to invigorating fitness workouts, every class is crafted to challenge and inspire you.
Join our community and experience the transformative power of Pilates and fitness in a supportive and friendly atmosphere. Discover the core connection that will elevate your physical health and enrich your life.
Visit us today at Core Connection Pilates and Fitness, where your journey to a healthier, happier you begins.
Photos
Hours open
Monday:
08:00 - 20:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 18:00
Friday:
08:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews
"A wonderful place to get strong and stretchy…. I find it a very relaxing hour, and highly recommend. Liz is a great instructor gently correcting you when you need to readjust."
"I’ve always wanted to try Pilates, then a friend told me that she was taking classes from Liz, and really liked it. I was able to join her one night and Liked it just as much as I thought I would. Liz is awesome! She is very knowledgeable, and really pays attention to you and your form so you get the most out of each movement and don’t injure yourself. I love that it’s not a huge class with lots of people, there are only 5 reformers, so you can’t have more than that. Would highly recommend!!"
"Great experience.Friendly faces and great atmosphere !"
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