The 30 Best Sports injury prevention in New York City, New York

Welcome to Kick Fit Performance, the ultimate fitness destination in Bohemia, New York! Located at 1626 Locust Avenue, our gym is a vibrant community hub, offering a unique blend of kickboxing, bootcamp, Krav Maga, and more to elevate your fitness journey. At Kick Fit Performance, we believe that workouts are more enjoyable and effective when shared with others. Our mission is to impart empowering knowledge and training guidance, positively impacting the health and fitness of everyone in the Bohemia area. Join our tribe of like-minded individuals who motivate each other to achieve their fitness goals and thrive in life. Our focus is on providing guidance and structure to help you navigate through life's challenges and reach your desired fitness level. Whether you're a beginner or a seasoned athlete, our structured programs and expert coaching will set you on the path to success.

Welcome to 3D Athletics Health & Fitness Inc., your premier destination for health and wellness in Holbrook, New York. Conveniently located at 1732 Church Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is dedicated to providing personalized guidance and support to enhance your fitness journey. At 3D Athletics, we pride ourselves on creating a welcoming and motivating environment for all our members. Our facility features the latest exercise equipment, diverse workout classes, and innovative training programs tailored to meet your individual needs. From strength training and cardio workouts to yoga and pilates, we offer something for everyone.

Welcome to ELITE Strength & Performance, your premier destination for health and wellness in Brentwood, New York. Conveniently located at 250 Executive Drive, our facility is dedicated to helping you overcome aches and pains, allowing you to live your best life. Whether you're looking to improve your strength, enhance your performance, or recover from an injury, we offer a comprehensive approach tailored to your unique needs. Our signature program, the 28 Day JumpStart, is designed to set you on a path of transformation by introducing you to our innovative methods and personalized care. Discover how we stand out from the rest by clicking below to learn more about this life-changing opportunity.

Welcome to Gymnastics At Heartlands, where we channel your child's inner champion with our Twist & Flip Gymnastics program! Conveniently located at 111 Wilshire Boulevard, Brentwood, New York, our gym offers a welcoming and inclusive environment for athletes aged 3 and up. Whether your child is a beginner or has previous experience, there's a place for everyone here. Our experienced coaches are dedicated to guiding athletes through comprehensive strength and conditioning exercises tailored specifically for gymnastics, cheer, and dance. We emphasize flexibility, teaching stretching techniques and mobility exercises to enhance range of motion and prevent injuries. Our focus on core stability exercises ensures that your child builds a strong foundation for balance and control on the mat, in the air, and on stage.

Welcome to RTS Fitness Coach, located at 157 North Ocean Avenue, Patchogue, New York! We are your dedicated partner in health, offering a comprehensive approach to wellness that encompasses Mind, Body, and Spirit. At RTS Fitness and Wellness Coaching, we live by a relentless pursuit of greatness, aiming to empower you to reach your next level of wellbeing. Our mission is to transform your life through a holistic approach that creates a positive ripple effect, enhancing not only your life but also the lives of your family, community, and the world. As a Certified High Performance Coach and Wellness Advocate, Rita Sabido is committed to providing you with the resources, tools, and inspiration needed to achieve optimal health.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Pure Barre Bay Shore, your premier destination for fitness and wellness located at 603 East Main Street, Bay Shore, New York. At Pure Barre, we specialize in providing a unique and effective workout experience that focuses on low-impact, high-intensity movements designed to strengthen and tone your entire body. Our friendly and knowledgeable instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our studio offers a welcoming and supportive environment where you can focus on your health journey. Each class is tailored to challenge you while ensuring proper form and technique, maximizing results and minimizing injury. With our signature barre classes, you'll engage your core, improve flexibility, and enhance your overall strength.

Welcome to CrossFit Rapture, your ultimate fitness destination located at 283 Orinoco Drive, Brightwaters, New York. We are more than just a gym; we are a vibrant community where like-minded individuals come together to inspire each other and achieve their personal best. Our mission is to ensure that every member feels welcomed and leaves each workout more confident and empowered. At CrossFit Rapture, we emphasize learning proper movement techniques to prevent injury and boost your confidence. Our expertly structured programs integrate fitness, nutrition, and recovery, helping you reach your goals without stress. Our world-class trainers are here to guide you through challenging yet enjoyable workouts, eliminating the guesswork and providing the perfect blend of coaching and accountability.

Welcome to North Fork Cheer, your premier destination for cheerleading and athletic development located in the heart of Cutchogue, New York. Situated at 22355-13 Middle Road, our state-of-the-art gym is dedicated to fostering growth and excellence in young athletes. As a leading health and fitness facility, we offer a range of programs tailored to both beginners and experienced cheerleaders, focusing on dance, stunting, and tumbling. At North Fork Cheer, we understand the importance of your child's journey in sports. Our expert coaches are committed to helping each athlete reach their full potential, not just in cheerleading, but in life. We emphasize personal growth, teamwork, and confidence-building, ensuring that your child gains invaluable skills both on and off the mat.

Welcome to Pilates of Sag Harbor, your premier destination for health and wellness located at 74 Main Street, Sag Harbor, New York. As a dedicated gym specializing in the art of Pilates, we offer a serene and supportive environment where individuals of all fitness levels can enhance their physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about guiding you through personalized workouts that cater to your unique needs and goals. Whether you're a beginner or a seasoned practitioner, our classes are designed to empower you with the skills and confidence to achieve a balanced and healthy lifestyle. Join us at Pilates of Sag Harbor and embark on a transformative journey towards a stronger, more centered you.

Welcome to Flip Flop Gymnastics, your premier destination for gymnastics and fitness in Westhampton Beach, New York! Conveniently located at 381 Old Riverhead Road, our state-of-the-art facility offers a wide range of programs designed to inspire and nurture athletes of all ages and skill levels. Whether you're a beginner looking to explore the world of gymnastics or an experienced gymnast aiming to refine your skills, our experienced and passionate instructors are here to guide you every step of the way. At Flip Flop Gymnastics, we believe in fostering a positive and supportive environment that encourages personal growth, confidence, and a love for physical activity. Our comprehensive programs include recreational gymnastics, competitive team training, and specialized classes for toddlers, teens, and adults. With a focus on health and wellness, we also offer fitness classes that complement our gymnastics programs, helping you achieve a balanced and healthy lifestyle.

Welcome to StretchLab, your premier destination for personalized stretching and mobility solutions in Queens, New York! Conveniently located at 38-46 Bell Boulevard, we specialize in enhancing your flexibility, improving your range of motion, and alleviating muscle tension through our expert-guided stretching sessions. Whether you're an athlete, a fitness enthusiast, or simply looking to improve your overall well-being, our team of certified stretch professionals is here to help. At StretchLab, we offer a unique and tailored stretching experience with our 25 or 50-minute one-on-one sessions. Each session is customized to meet your specific needs, focusing on problem areas or targeting certain muscle groups to ensure you achieve the best results. Our goal is to help you feel and move better, enhancing your physical performance and reducing the risk of injury.

Welcome to Equinox Flatiron, your premier destination for fitness and wellness in the heart of Manhattan. Located at 897 Broadway, our state-of-the-art facility offers a comprehensive range of services designed to elevate your health and well-being. Whether you're looking to boost your fitness routine, unwind with a rejuvenating spa treatment, or explore new wellness practices, Equinox Flatiron has everything you need to achieve your personal health goals. Our gym features cutting-edge equipment, innovative group classes, and personalized training programs tailored to suit all fitness levels. Our team of expert trainers and instructors are dedicated to providing you with the support and motivation you need to succeed. In addition to our fitness offerings, we provide luxurious amenities including a full-service spa, steam rooms, and a healthy café to refuel after your workout.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to Fit Club Greenpoint, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 220 Newel Street, our state-of-the-art facility is dedicated to helping you achieve your health goals in a supportive and dynamic environment. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of offerings caters to all levels and interests. At Fit Club Greenpoint, we pride ourselves on providing top-notch gym facilities equipped with the latest workout machines and free weights. Our expert trainers are on hand to guide you through personalized workout plans, ensuring you maximize your results safely and effectively.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to Ridgewood Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 68-53 Fresh Pond Road, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, our expert instructors are dedicated to providing personalized training that caters to all levels of experience, from beginners to seasoned practitioners. At Ridgewood Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and balance while promoting overall well-being. Whether you are looking to tone your body, improve your posture, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Welcome to Goodwin Barbell Club, your premier health and fitness destination located at 1086 Greene Avenue, Brooklyn, New York 11221. With over 23 years of experience in the fitness industry, we are not just personal trainers; we are your dedicated coaches and educators, committed to transforming your fitness journey into a sustainable, healthy lifestyle. At Goodwin Barbell Club, we take your fitness goals seriously. Whether you're aiming to lose body fat, enhance your sports performance, or recover from an injury, our expert trainers are here to support you every step of the way. We understand the challenges of losing weight and gaining muscle, and our personalized approach ensures you overcome hurdles while preventing injury and staying pain-free.

Welcome to The Boga Lab, your premier destination for fitness and wellness located in the heart of Queens, New York. Nestled at 84-04 Jamaica Avenue, our state-of-the-art gym offers a unique blend of health and fitness services tailored to meet the needs of our diverse community. At The Boga Lab, we are dedicated to helping you achieve your personal health goals through a variety of innovative workout programs and personalized training sessions. Our facility is equipped with the latest fitness technology and a wide range of equipment to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our team of experienced trainers is here to guide you every step of the way.

Welcome to MAXimum EFFORT Training Studio, Utica’s premier destination for elite Ninja Warrior training! Conveniently located at 2251 Broad Street, Frankfort, New York, we are proud to offer a unique and exhilarating fitness experience for individuals of all ages and skill levels. Our state-of-the-art facility is designed to challenge and inspire, featuring a wide array of obstacles and courses that mimic those seen on the popular Ninja Warrior TV show. Whether you're a seasoned athlete looking to hone your skills or a beginner eager to embark on a new fitness journey, our expert trainers are here to guide and motivate you every step of the way. Join us at MAXimum EFFORT Training Studio and unleash your inner warrior while achieving peak physical fitness. Come discover why we are Utica's only elite Ninja Warrior training studio and start your adventure with us today!

Welcome to All-American Fitness: Your Premier Personal Training Center in Central New York Located at 50 Genesee Street, New Hartford, New York 13413, All-American Fitness is Central New York's premier destination for personalized fitness training and small group classes. Our mission is to help you achieve your fitness goals, whether it's losing weight, gaining muscle, or enhancing overall well-being.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Rochdale Village Inc Security, located at 169-65 137th Avenue, Queens, New York 11434. As a vital local government office, we are dedicated to ensuring the safety and security of our vibrant community in Jamaica, Queens. Named after the birthplace of the Cooperative Movement and built by the United Housing Foundation, Rochdale Village boasts a rich history and a thriving community spirit. Our community is surrounded by excellent facilities, schools, and cultural attractions, making it a desirable place for families and individuals alike. The spacious and comfortable apartments are designed with families in mind, offering bright living spaces and many with balconies. Our 120-acre self-contained community features beautifully landscaped areas, sports courts, playgrounds, and a community garden, along with convenient amenities such as shopping malls, a community center, and reserved parking.

Welcome to Eye Care for the Adirondacks: Johnson Robert MD, the leading eye care facility in Northern New York and the Champlain Valley area. Conveniently located in Plattsburgh, NY, we are committed to providing exceptional eye care services and treatments tailored to meet the needs of our community. As a multispecialty medical group, we offer a comprehensive range of eye care services, ensuring that every patient receives the highest quality of care. Our Plattsburgh location features an Ambulatory Surgery Center, where we perform surgical eye and lid procedures without the need for an overnight hospital stay.

Welcome to Main Street Massage & Wellness, your serene sanctuary for relaxation and rejuvenation located in the heart of Camden, NY. At our welcoming wellness center, we are dedicated to enhancing your well-being through a variety of therapeutic massage services and holistic health treatments. Our skilled and compassionate therapists are committed to creating a personalized experience tailored to your specific needs. Whether you’re seeking relief from everyday stress, recovering from an injury, or simply looking to indulge in some self-care, we offer a range of services designed to promote physical and mental harmony. Our offerings include Swedish massage, deep tissue massage, hot stone therapy, aromatherapy, and more.

Welcome to Proactive Chiropractic PLLC, your trusted partner in health and wellness located in the heart of Clifton Park, NY. At our convenient location at 1539 Crescent Rd, we are dedicated to providing personalized and comprehensive chiropractic care to help you achieve optimal health and well-being. At Proactive Chiropractic, we believe in a proactive approach to health, emphasizing prevention and holistic treatment. Our skilled and experienced chiropractor is committed to understanding your unique needs and developing a tailored treatment plan to address pain, improve mobility, and enhance your overall quality of life.