Goodwin Barbell Club 1086 Greene Avenue, Brooklyn, NY 11221

"Miguel is an amazing trainer and has changed my life in so many positive ways. Whether you're starting from zero, training for MMA, or training for other sports, he'll get you conditioned in a way that's fast and injury free. He'll tell you exactly why you're doing a particular exercise, educate you on how your muscle groups interact with one another so you know exactly what's going on when you're doing an exercise, and will help you reach your goals by training you hard and effectively. He will reach out to you outside of your training sessions to check up on you and really cares about how you are doing. It's incredible how much this man knows about the mechanics of the human body. I'm in undoubtedly the best shape of my life under Miguel's guidance and couldn't be any more grateful! If you feel like your workouts are going nowhere and you need a change, definitely hit up Miguel! Goodwin Barbell Club will 100% get you sorted out."

"Miguel is a wonderful trainer who runs a very safe, clean private fitness studio housing a considered collection of enthusiast grade equipment. His 20+ years experience shows!"

"If you’re in the market for a PT and you’re in Brooklyn, Miguel at Goodwin Barbell is the only name you need to know. I have nothing but wonderful things to say about my experience training with Miguel. He is extremely passionate, energetic, knowledgeable, and professional. Miguel ensures trainings sessions are personalized and tailored to meet my specific goals while factoring in any previous injuries or physical limitations. Not only does he strive to help you achieve your fitness goals but he also arms you with the knowledge and science behind the reasons why we do these workouts. He places a lot of emphasis on injury prevention, maintaining proper form and always ensuring that we are training safely within our limits. The workouts are fun yet challenging and I always leave feeling better, stronger and more confident every time. The gym is boutique style which makes it feel very private and exclusive. Communication was great for scheduling sessions as he is very accommodating. Trust me when I say you are in good hands when you’re with Miguel, cannot recommend him enough!"

"I have worked with Miguel over the last 5 months and have seen growth in all parts of my fitness as a result. He is knowledgeable, thorough, and attentive through the training process. It is safe to say that he works with people at all levels, and can help those who are already into fitness or adapt to those with physcial limitations. His techniques work and I highly recommend Goodwin Barbell Club."

"Working out with Miguel at Goodwin Barbell Club has been an incredible experience over the past year for myself. I came in for a trial last December and over a year I'm still hooked on the results I've seen. Under his guidance I have slimmed down over 15lbs and am in the best shape I’ve been in years! Miguel is a great trainer who takes the time to carefully plan out each workout and track the results session after session. The intimacy of this gym and having 100% of your trainers attention 100% of the time with no outside distractions makes for amazing training sessions each time, and I know that I'm maximizing the efficiency of my workout with Miguel's steadfast guidance and dedication to my needs each session. Miguel places strong emphasis on injury prevention and daily stretching, with workouts being strenuous or very strenuous, but never unnecessarily so. He takes the time to explain the exercises you’re engaging in and ensures to keep communication open for feedback during your workout. I strongly recommend the Goodwin Barbell Club, you’ll get an amazing workout with Miguel and more importantly he will teach you not how to workout, but how to workout better by arming you with knowledge of the exercises you may have been “going through the motions” of for years. Goodwin Barbell Club rocks!"