Senior wellness programs near me in New York

Welcome to Onondaga Jr/Sr High School, a dedicated institution committed to fostering academic excellence and personal growth in students from grades 7 through 12. Located at 4479 South Onondaga Road in Nedrow, New York, our school serves as a vibrant educational hub for the local community. At Onondaga Jr/Sr High School, we offer a comprehensive curriculum designed to challenge and inspire students, preparing them for future success in college, careers, and beyond. Our experienced and passionate educators are dedicated to creating a supportive and inclusive environment where every student can thrive.

Welcome to Rock Steady Boxing - Southern Tier, your premier destination for health and wellness in Binghamton, New York. Located at 709 Conklin Road, our facility offers a unique and empowering approach to fitness, specifically designed for individuals battling Parkinson’s disease. Our mission is to enhance the quality of life for our members through a non-contact boxing-based fitness curriculum that improves strength, balance, and overall agility. At Rock Steady Boxing - Southern Tier, we understand the challenges of living with Parkinson’s, and our certified trainers are dedicated to providing personalized support and encouragement every step of the way. Our programs are tailored to all levels of ability, ensuring a safe and inclusive environment where everyone can thrive.

Welcome to Allure Dance Studio, your premier destination for dance and fitness in the heart of Cazenovia, New York. Conveniently located at 52 Albany Street, our studio offers a vibrant and welcoming environment where individuals of all ages and skill levels can explore the joy of movement and improve their overall health and well-being. At Allure Dance Studio, we believe that dance is not only an art form but also a powerful way to stay fit and healthy. Our diverse range of classes includes everything from ballet, jazz, and contemporary dance to Zumba, yoga, and Pilates. Whether you're a seasoned dancer looking to refine your technique or a beginner eager to try something new, our experienced and passionate instructors are here to guide you every step of the way.

Welcome to The Yoga Room, your serene sanctuary for health and wellness located in the heart of Niagara Falls, New York. Nestled at 749 17th Street, our studio offers a peaceful escape from the hustle and bustle, inviting you to embark on a transformative journey of mind, body, and spirit. At The Yoga Room, we believe in the power of yoga to enhance overall well-being and promote a balanced lifestyle. Our experienced instructors are dedicated to providing personalized guidance, ensuring that practitioners of all levels feel supported and inspired. Whether you are a seasoned yogi or taking your first step onto the mat, we offer a variety of classes designed to cater to your individual needs and goals.

Welcome to Village Fitness Club, your premier destination for health and wellness located in the heart of Lewiston, New York. Situated at 734 Cayuga Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support you every step of the way. At Village Fitness Club, we pride ourselves on providing a comprehensive range of facilities and services designed to help you achieve your personal fitness goals. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also offer a variety of group fitness classes, including yoga, spin, and HIIT, to keep your routine exciting and engaging.

Welcome to Elite Fitness & Personal Training, your premier destination for health and wellness in Niagara Falls, New York. Conveniently located at 4611 Military Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Fitness, we offer a wide range of services tailored to meet the needs of every individual, from seasoned athletes to fitness newcomers. Our expert team of certified personal trainers is committed to providing personalized training programs designed to maximize your results safely and effectively. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to the Jewish Home of CNY, a vital transit station located in the heart of Syracuse, New York. Situated at 13214, our facility serves as a hub of connection and convenience for travelers and community members alike. We are committed to providing a welcoming and efficient environment for all who pass through our doors. Our state-of-the-art amenities ensure that your transit experience is both comfortable and seamless. Whether you're a local resident or visiting the area, the Jewish Home of CNY is dedicated to meeting your transit needs with exceptional service and care. Join us as we continue to be a cornerstone of connectivity in the Syracuse community.

Welcome to LG Training, your premier fitness destination located at 6114 Hewson Road, Lake View, New York 14085. As a leading gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility features top-of-the-line equipment, diverse workout classes, and experienced trainers who are passionate about health and wellness. Whether you are a beginner or a seasoned athlete, LG Training offers personalized programs tailored to meet your individual needs. Join our community and take the first step towards a healthier, stronger you. Visit us today and discover how LG Training can transform your fitness journey.

Welcome to FitnessAbility, Inc., your premier health and wellness destination in Buffalo, New York! Conveniently located at 1940 Kenmore Avenue, our mission is to inspire and support the community in embracing active lifestyles. At FitnessAbility, we believe that movement is imperative for everybody, and we are dedicated to helping you transition from a sedentary lifestyle to a more active and fulfilling one. Our welcoming and inclusive environment is designed to cater to individuals of all fitness levels. Whether you are just starting your fitness journey or looking to enhance your current routine, our experienced team is here to guide and motivate you every step of the way. We offer a range of personalized fitness programs, classes, and resources to ensure you achieve your health goals.

Welcome to The Body of Wealth, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 3200 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At The Body of Wealth, we believe that true wealth lies in good health. Our facility offers a wide range of modern equipment, from cardio machines to free weights, designed to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff is here to guide and inspire you every step of the way.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to the Village Performance Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 167 Ashland Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Village Performance Center, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. Our gym is equipped with the latest fitness technology and a wide array of equipment to ensure a well-rounded workout experience.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to Hamburg Town Park Fitness Center, your premier destination for health and wellness in Hamburg, New York. Conveniently located at 4420 Lake Shore Road, our state-of-the-art facility offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a beginner or a seasoned athlete, our wide range of equipment and classes are designed to help you achieve your fitness goals. At Hamburg Town Park Fitness Center, we pride ourselves on providing a clean, safe, and motivating atmosphere. Our dedicated team of certified trainers is here to guide you every step of the way, offering personalized workout plans and expert advice to enhance your fitness journey. From strength training and cardio to yoga and group classes, we have something for everyone.

Welcome to Hype Fitness Studio, your premier destination for health and wellness located in the heart of Buffalo, New York. Nestled at 1 Seneca Street, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels to achieve their personal health goals. At Hype Fitness Studio, we believe that fitness should be both effective and enjoyable, which is why we offer a dynamic range of classes and top-notch equipment to cater to every workout style. Our passionate and certified trainers are committed to providing personalized guidance and support, ensuring that each member receives the attention they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse programs and welcoming community are here to help you every step of the way.

Welcome to BeMoved Fitness, your premier destination for dynamic and diverse fitness experiences in North Tonawanda, New York. Located at 3376 Niagara Falls Boulevard, our gym is dedicated to offering a wide array of classes and training options to help you achieve your health and wellness goals. At BeMoved Fitness, we believe in the power of movement. Whether you're swinging kettlebells, conquering battle ropes, or mastering the TRX suspension trainers, our classes are designed to leverage your own bodyweight and build strength. Elevate your cardio game with our high-intensity HIIT sessions, cycling, step aerobics, or join our run club and hip-hop classes for a fun and energetic workout.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Welcome to Bartal Law Life & Legacy Planning Located at 61-43 186th Street, Queens, New York 11365, Bartal Law Life & Legacy Planning is your trusted partner in safeguarding your family's future and preserving your legacy. Led by Daphne Bartal, an experienced Wills & Trusts Attorney, our boutique, women-owned law firm specializes in personalized estate planning services, ensuring your assets and wishes are protected for generations to come.

Welcome to Trick9 Fitness, your ultimate destination for personalized health and fitness training in New York! Conveniently located at 615 Englewood Avenue, New York, 14223, Trick9 Fitness specializes in providing a unique and tailored approach to personal training that caters to individuals who might not see themselves as your average "gym person." At Trick9 Fitness, we understand that embarking on a fitness journey can be daunting, whether you're a complete beginner or looking to improve your current routine. That's why Patrick Morrissey, our highly experienced and personable trainer, is here to guide you every step of the way. Patrick specializes in working with clients from all backgrounds, including those with specific physical challenges or those recovering from injuries, ensuring that everyone receives the attention and care they deserve.

Welcome to Rolly Pollies, Buffalo’s premier destination for fun and fitness! Located at 1669 Hertel Avenue, our gym is dedicated to promoting health and wellness for individuals of all ages. Whether you're a toddler taking your first steps or an adult looking to stay active, Rolly Pollies offers a vibrant and supportive environment where you can thrive. Our state-of-the-art facility features a wide range of equipment and classes designed to cater to various fitness levels and interests. From engaging gymnastics and movement classes for children to invigorating workout sessions for adults, our experienced instructors are here to guide you on your wellness journey.

Welcome to South Side Social & Athletic, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 444 Elk Street, our gym offers a welcoming and inclusive environment where members of all fitness levels can achieve their health goals. At South Side Social & Athletic, we pride ourselves on providing top-notch facilities and a wide range of services designed to cater to your individual needs. Our state-of-the-art gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Brick House Fitness, your premier destination for a healthier and happier lifestyle located at 4751 Southwestern Boulevard, Hamburg, New York. Our mission is to support you in achieving your personal fitness goals through personalized and motivating experiences. We offer a private studio environment where you can engage in one-on-one personal training or join our invigorating bootcamp workout classes, tailored for both men and women of all ages and fitness levels. At Brick House Fitness, we understand that everyone’s schedule is unique. That's why we provide flexible options to suit your needs. Choose from individual sessions or opt for our comprehensive packages that combine personal training and bootcamp classes. During your first visit, we'll discuss all available options to help you find the best fit for your lifestyle and goals.

Welcome to The Club Racquetball & Fitness, your premier destination for health and wellness in Hamburg, New York. Conveniently located at 5893 Camp Road, our facility offers a dynamic environment designed to help you achieve your fitness goals and lead a healthier lifestyle. At The Club, we pride ourselves on providing a diverse range of amenities tailored to meet the needs of every fitness enthusiast. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need under one roof. Our state-of-the-art gym is equipped with the latest cardio and strength training equipment, ensuring that you have access to the best tools for your workout.

Welcome to Alternative Fitness Center, your premier destination for health and wellness located in the heart of Hamburg, New York. At our state-of-the-art facility, we offer a unique and invigorating approach to fitness that caters to individuals of all ages and fitness levels. Our mission is to provide a supportive and inspiring environment where you can achieve your personal health goals and discover new ways to stay active. At Alternative Fitness Center, we pride ourselves on offering a diverse range of classes and training programs designed to keep you motivated and engaged. Whether you are interested in high-energy group workouts, personalized training sessions, or innovative wellness classes, our experienced and certified instructors are here to guide you every step of the way.

Pilates at the Dojo: Elevate Your Fitness and Well-Being Welcome to Pilates at the Dojo, located at 113 Elmview Avenue, Hamburg, New York 14075. Our gym and health facility is dedicated to enhancing your fitness, health, and overall well-being through the transformative practice of Pilates. Led by Gina Wieczorek, a Stott Pilates Trained Instructor, IIN Certified Health Coach, IKFF Certified Kettlebell, and TRX Certified instructor, we offer 20 years of experience in teaching Pilates and bodywork.

Welcome to Kobza Fitness, your premier destination for health and wellness in Tonawanda, New York! Conveniently located at 2889 Sheridan Drive, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Kobza Fitness, we are committed to helping you achieve your personal health goals through a variety of high-quality equipment, personalized training programs, and a supportive community. Our facility features a diverse range of workout options, including strength training, cardio machines, and group fitness classes designed to motivate and inspire. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide guidance and support every step of the way.

Welcome to Dawn Martial Arts and Fitness Center, your premier destination for health and wellness in New York, 14226. At our state-of-the-art facility, we are dedicated to helping you achieve your fitness goals through a combination of martial arts training and comprehensive fitness programs. Our expert instructors provide personalized guidance, whether you are a beginner or an experienced athlete, ensuring a supportive and motivating environment for all members. At Dawn Martial Arts and Fitness Center, we offer a variety of classes tailored to suit different interests and skill levels, including karate, kickboxing, and self-defense, as well as strength training and cardio workouts. Our modern gym is equipped with the latest fitness technology, ensuring you have everything you need to succeed on your fitness journey.

Welcome to Crunch Fitness - Amherst, where fitness meets fun! Conveniently located at 3366 Sheridan Drive in the heart of Amherst, New York, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a dynamic and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness offers something for everyone. Our facility boasts a wide range of top-notch equipment, from cardio machines and free weights to functional training zones and group fitness classes. With our diverse class schedule, including yoga, Zumba, and high-intensity interval training, you'll find the perfect workout to match your style and pace. Our certified trainers are always on hand to provide expert guidance and personalized training plans to help you succeed.

Welcome to 3 To Be Fit, your premier health and wellness destination located at 3984 Burke Parkway, Blasdell, New York. We are dedicated to empowering individuals to achieve their fitness goals and lead healthier, more fulfilling lives. At 3 To Be Fit, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're looking to kickstart your fitness journey, maintain a healthy lifestyle, or reach new heights in your personal wellness, our experienced team of professionals is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology and amenities, providing a welcoming and motivating environment for individuals of all fitness levels. From personalized training programs and group fitness classes to nutritional guidance and wellness coaching, we are committed to providing holistic health solutions that cater to your unique needs.