Trick9 Fitness

"My son, a two-sport athlete, with extensive physicality, tried various commercial gyms, both with me and without me. They never fulfilled his needs and he felt that some of the gyms were at time too overwhelming. With Patrick, he found quiet, exercise focused, individual instruction. My son is hooked. His training lifted his summer sport participation to a new heights as he trained different muscle groups than the ones used in sports and allowed him quicker recovery in between games, all while doing so under Patrick's guidance and comfortable exercise philosophy. My son was a neophyte to the gym. Patrick quickly acclimated him to the routine of training to allow him to add it as an adjunct to his sports endeavors."

"I’ve been working with Patrick Morrissey since 2018. Patrick assessed me and set up a personal program based on my age and my abilities. My initial goal was to lose weight and to gain muscle mass, which I did with regular training. Then COVID hit and it became impossible to have face-to-face sessions, but Patrick didn’t let that stop him!  He sent creative workout ideas that could be done from home and even provided some home equipment so that I wouldn’t lose momentum! During this time, I had a couple of minor injuries to deal with and Patrick was able to adjust my program immediately. Following COVID we jumped back into onsite training sessions. Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated, but Patrick has really kept me moving!  He provides just the right combination of push and encouragement. I would recommend Patrick not only for training individuals of all ages – including those over 50+, but anyone who’s got a disability and needs a caring trainer and/or isn’t looking for the typical gym style trainer/atmosphere.  I am extremely grateful for his time, knowledge, help and patience. As a result, I am feeling healthy and very fit and I look forward to continuing to work with him in the future. Thanks Patrick!"

"Working with Patrick isn't just about working the big muscles. Focus is placed on foundation, core strength and balance, from which all else is built. Patrick is concerned with the after effects of a workout and adjusts intensity appropriately. The studio is very clean and equipped to bring results. I'm happy to be working with Patrick because I'm seeing and feeling results and I'm inspired to do workouts outside of the studio and keep a healthy lifestyle. I feel that being at Trick9fitness has been very good for me and I'm looking forward to future results."

"I’ve had a GREAT experience at Trick9 Fitness. Patrick is a talented, well qualified trainer who has allowed me to make great strides in my personal fitness journey. I came to him after a decade of sedentary living, and he crafted a fitness plan that has allowed me to reap huge benefits while avoiding injury and tedium. His commitment to positivity is inspirational. I highly recommend Trick9 Fitness to anyone looking to enhance personal fitness and well-being in a relaxed, professional atmosphere."

"This summer I decided to get some training and work out ideas that will help tone my muscles. Patrick was very knowledgeable and explained how to do the exercises using bands and my own body weight. We met at the park, which is a great place to workout during these covid days. I did get a chance to check out his studio. The studio is very clean and there is a lot of different types of workout equipment for him to train a client on."