TOP 30 Senior wellness programs near me in New York

Welcome to Energy Body Pilates, your premier destination for health and wellness in Salina, New York. Conveniently located at 100 Kellars Lane, our state-of-the-art studio offers a serene and welcoming environment where you can focus on enhancing your physical well-being and achieving your fitness goals. At Energy Body Pilates, we specialize in a wide range of Pilates classes designed to suit all levels, from beginners to advanced practitioners. Our highly skilled and certified instructors are dedicated to providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you're looking to improve your flexibility, build strength, or relieve stress, our tailored programs are designed to meet your unique needs.

Welcome to Delta Performance Gym, your ultimate fitness destination located at 871 Van Rensselaer Street, Syracuse, New York. At Delta Performance Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored for all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase endurance, or improve overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We pride ourselves on creating a community that inspires and empowers individuals to push their limits and reach new heights.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Welcome to North Syracuse Fit Body Forever, your premier destination for achieving lifelong health and wellness in North Syracuse, New York. Conveniently located at 5225 West Taft Road, our facility is dedicated to helping individuals of all ages and fitness levels embrace a healthier lifestyle. At North Syracuse Fit Body Forever, we offer a wide range of personalized fitness programs tailored to meet your unique needs and goals. Our experienced and certified trainers are committed to guiding you on your journey to improved health, whether you're looking to lose weight, build strength, enhance flexibility, or simply maintain an active lifestyle.

Welcome to MedX Exercise, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 499 South Warren Street, our facility is dedicated to helping you achieve your fitness goals through personalized exercise programs and expert guidance. At MedX Exercise, we believe in a holistic approach to health, focusing not just on physical fitness but also on enhancing overall well-being. Our team of experienced trainers and health professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we offer a range of services tailored to meet your individual needs.

Welcome to Flex House of Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 919 Sunnycrest Road, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're new to fitness or an experienced athlete, our state-of-the-art gym offers a wide range of equipment and classes to suit every level and interest. At Flex House of Fitness, we believe in a holistic approach to health. Our experienced trainers are here to guide you through personalized workout plans, group classes, and one-on-one coaching sessions. From strength training and cardio to yoga and pilates, we provide diverse options to keep your routine exciting and effective.

Welcome to Henninger Athletic Center, your premier destination for fitness and sports in Syracuse, New York. Conveniently located at 500 Springfield Road, our state-of-the-art facility is designed to cater to athletes and fitness enthusiasts of all levels. Whether you're looking to improve your game, maintain your fitness, or embark on a new wellness journey, Henninger Athletic Center offers a wide range of amenities to meet your needs. Our center boasts modern equipment, spacious workout areas, and professional-grade courts and fields, ensuring you have everything you need to train effectively. We offer a variety of programs, including group fitness classes, personal training sessions, and specialized sports clinics, all led by experienced and certified instructors dedicated to helping you achieve your goals.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to St. Ambrose Gym, your premier health and fitness destination located at 208 Garfield Avenue in Endicott, New York. At St. Ambrose Gym, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about health and wellness and is committed to providing personalized guidance and support to help you succeed. Whether you're interested in strength training, cardio workouts, group classes, or personal training sessions, we have something for everyone.

Welcome to Southern Tier Martial Arts, your premier destination for health and wellness through martial arts in Endicott, New York. Conveniently located at 57 Washington Avenue, our facility is dedicated to helping individuals of all ages and skill levels achieve their fitness goals and enhance their well-being. At Southern Tier Martial Arts, we offer a variety of classes that cater to everyone, from beginners to seasoned practitioners. Our programs are designed to improve physical fitness, boost self-confidence, and instill discipline, all while providing a fun and engaging experience. Whether you're interested in traditional martial arts, self-defense, or fitness-focused classes, our experienced instructors are here to guide you every step of the way.

Welcome to Pilates on the Avenue, your premier destination for health and wellness in Endicott, New York. Conveniently located at 56 Washington Avenue, we specialize in providing top-notch Pilates classes designed to enhance your physical fitness, balance, and overall well-being. Our state-of-the-art facility offers a tranquil and supportive environment where individuals of all fitness levels can thrive. Whether you're a beginner or a seasoned practitioner, our experienced instructors are dedicated to helping you achieve your personal health goals through personalized attention and expert guidance. At Pilates on the Avenue, we believe in nurturing both the body and mind, ensuring a holistic approach to fitness that leaves you feeling revitalized and empowered. Join our community today and embark on a transformative journey towards a healthier, happier you!

RL Karate: Empowering Health and Fitness in New York Welcome to RL Karate, your premier destination for health and fitness in New York, located at 13066. At RL Karate, we specialize in providing top-notch martial arts training that not only enhances physical fitness but also promotes mental well-being and personal growth. Our gym is dedicated to helping individuals of all ages and skill levels achieve their personal health goals through the disciplined practice of karate.

Welcome to Way Cool Guitar School, the premier destination for aspiring guitarists located at 114 Roberts Road, Camillus, New York. At Way Cool Guitar School, we believe in nurturing talent and igniting a passion for music in students of all ages and skill levels. Whether you're picking up a guitar for the first time or looking to refine your skills, our experienced instructors are dedicated to providing personalized lessons tailored to your unique goals and interests. Our comprehensive curriculum covers a wide range of genres, including rock, blues, jazz, and classical, ensuring a well-rounded musical education. We offer both individual and group lessons in a supportive and inspiring environment, designed to foster creativity and confidence. At Way Cool Guitar School, we don't just teach guitar; we cultivate a lifelong love for music.

Welcome to American Woman Fitness, your premier destination for health and wellness in Vestal, New York. Conveniently located at 1806-1808 Vestal Parkway East, our gym is dedicated to empowering women through fitness and fostering a supportive community. At American Woman Fitness, we offer a diverse range of classes and state-of-the-art equipment tailored to meet the needs of women at every stage of their fitness journey. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you with personalized workout plans and motivational support. Join us in a welcoming and inclusive environment where you can focus on achieving your health goals, enhancing your strength, and boosting your confidence. Discover the difference at American Woman Fitness and take the first step towards a healthier, happier you. Visit us today and become a part of our vibrant fitness community!

Welcome to Mallory Wisniewski Fitness, your premier destination for health and wellness in Fayetteville, New York. Conveniently located at 312 Towne Drive, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Mallory Wisniewski Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to lose weight, build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring a comprehensive workout experience for all fitness levels.

Welcome to Greater Owego Diving Stars, your premier destination for diving excellence in Owego, New York. Nestled in the heart of Owego, our facility is dedicated to nurturing the health and athletic prowess of divers of all ages and skill levels. At Greater Owego Diving Stars, we offer a comprehensive range of programs designed to cultivate both physical fitness and mental discipline, ensuring our students excel in the art of diving. Our experienced and certified instructors are passionate about fostering a supportive and encouraging environment, where every individual can thrive and achieve their personal best. Whether you are a beginner eager to explore the world of diving or an experienced diver looking to refine your technique, our tailored programs cater to your unique needs and goals.

Welcome to MC-FIT, your premier destination for health and fitness in Vestal, New York! Conveniently located at 3701 Vestal Parkway East, our state-of-the-art gym offers an unparalleled experience tailored to meet your wellness goals. Whether you're a fitness enthusiast or just starting your journey, MC-FIT provides a welcoming and motivating environment for everyone. Our facility is equipped with the latest in fitness technology, offering a wide range of cardio machines, weightlifting equipment, and functional training areas to ensure a comprehensive workout experience. We take pride in our clean, spacious, and well-maintained gym, designed to make your visits both enjoyable and effective.

Welcome to GSR FIT, your premier destination for health and fitness located at 47 Riverside Drive, Johnson City, New York. At GSR FIT, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Join our vibrant community and discover the difference a commitment to health and fitness can make in your life. Visit us today and start your path to a healthier, happier you at GSR FIT!

Welcome to the Fitness Court at Binghamton University, your premier destination for health and wellness located at 93 Recreation Dr, Vestal, New York. Our state-of-the-art outdoor gym offers a dynamic environment for individuals of all fitness levels to engage in a variety of exercises aimed at improving strength, agility, and overall health. Designed for both students and the local community, our facility features a wide array of equipment and workout stations that cater to a full-body workout experience. At the Fitness Court, we believe in making fitness accessible and enjoyable for everyone. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find the resources and support you need to achieve your goals. Our open-air setting not only provides fresh air and a scenic backdrop but also fosters a sense of community and motivation among users.

Welcome to CCRM, your trusted local partner for comprehensive community resource management located in the heart of Dunkirk, New York. Situated at 319 Washington Avenue, our mission is to empower individuals and families by providing essential services and support tailored to meet the unique needs of our community. At CCRM, we offer a wide range of programs designed to enhance the well-being and development of our residents. From educational workshops and career counseling to health and wellness initiatives, we are dedicated to fostering a thriving, supportive environment. Our team of experienced professionals is committed to delivering personalized assistance, ensuring that every visitor receives the guidance and resources they need to succeed.

Welcome to the US Social Security Administration office located at 437 Main Street, Dunkirk, New York. As a vital local government office, we are dedicated to serving the community by providing essential services related to Social Security. Our knowledgeable and friendly staff are here to assist you with a wide range of services, including applying for Social Security benefits, managing your Social Security account, and answering any questions you may have about retirement, disability, and Medicare benefits. We are committed to ensuring that all individuals receive the support and information they need to navigate the Social Security system effectively. Visit us during our office hours for personalized assistance or explore our online resources for additional information. At the Dunkirk Social Security Administration office, your well-being is our priority.

Welcome to Burke Richard R, a welcoming and inclusive place of worship located in the heart of Fredonia, New York. Situated at 5 Birchwood Drive, our church is dedicated to fostering a warm and inviting atmosphere where individuals and families from all walks of life can come together to nurture their faith and spirituality. At Burke Richard R, we offer a range of services and activities designed to enrich your spiritual journey and strengthen community bonds. Our gatherings are filled with inspiring messages, uplifting music, and meaningful fellowship that cater to people of all ages. We are committed to serving our local community and providing a space for reflection, prayer, and personal growth.

Welcome to T&R Yoga, your serene sanctuary for health and wellness located in the heart of Binghamton, New York. Nestled at 134 Washington Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, providing a harmonious space where you can rejuvenate your mind, body, and spirit. At T&R Yoga, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our diverse range of classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through each pose with care and attention, helping you to achieve your personal health goals.

Welcome to Essential Exercise, LLC, where we are dedicated to helping you optimize your health and functionality, no matter your age or condition. Conveniently located at 221 State Street, Binghamton, New York, our private studio offers a unique, science-backed muscle-strengthening system tailored just for you. With decades of experience, our approach ensures each exercise session is safe, effective, and personalized. At Essential Exercise, every appointment is a one-on-one experience, supervised by our expert trainer, Dennis Rogers, who is renowned for his exceptional knowledge, expertise, and dedication. Our clients consistently achieve remarkable results, from recovering strength after injuries to maintaining bone density and beyond. Testimonials from satisfied clients highlight the transformative impact of our personalized training sessions, emphasizing the attentive guidance and customized plans that lead to significant improvements.

Welcome to the Pomfret Town Council, the heart of local governance in Fredonia, New York. Located at 27 Cleveland Avenue, our office is dedicated to serving the residents of Pomfret with integrity, transparency, and commitment. As your local government office, we are responsible for managing community resources, implementing policies, and ensuring the well-being of our town's citizens. Our team works diligently to address the needs and concerns of the community, fostering a safe and vibrant environment for all. Visit us to learn more about our services, upcoming town meetings, and how you can get involved in shaping the future of Pomfret. We look forward to working together to enhance the quality of life in our beloved town.

Welcome to Fredonia Trustee, your dedicated local government office located in the heart of Fredonia, New York. Situated at 89 East Main Road, our office is committed to serving the residents and community of Fredonia with integrity and transparency. As a cornerstone of local governance, we provide essential services and support, ensuring the effective management and administration of municipal affairs. Our team is here to assist you with various civic needs, from public records and permits to community development initiatives. At Fredonia Trustee, we strive to enhance the quality of life for all residents by fostering a safe, vibrant, and well-organized community. Visit us during our business hours or contact us for more information on how we can serve you better. Your trust is our priority, and we are honored to work on behalf of our fellow Fredonians.

Welcome to Pomfret Supervisor, your dedicated local government office located at 9 Day Street, Fredonia, New York. As the administrative hub for the Town of Pomfret, we are committed to serving the community with transparency, efficiency, and responsiveness. Our office is responsible for overseeing and implementing municipal policies, managing town resources, and ensuring the well-being of our residents. Whether you have inquiries about local regulations, need assistance with community services, or wish to participate in town meetings, our team is here to assist you. We take pride in fostering a collaborative environment where residents can engage with their local government and contribute to the vibrant community of Pomfret. Visit us today to learn more about how we are working to enhance the quality of life for everyone in our town.

Welcome to FMK Karate, LLC, your premier destination for health and martial arts excellence in Binghamton, New York. Conveniently located at 782 Chenango Street, our facility is dedicated to empowering individuals of all ages through the art of karate. Whether you're a beginner seeking to improve your fitness and self-discipline or an experienced martial artist looking to refine your skills, FMK Karate offers a welcoming and supportive environment to help you achieve your personal goals. Our experienced instructors are passionate about teaching the principles of karate, focusing on physical health, mental clarity, and personal growth. At FMK Karate, we believe in the transformative power of martial arts to enhance not only physical strength and flexibility but also to instill confidence, respect, and perseverance in our students.

Welcome to Taylor Lee Fit, your premier destination for health and fitness in Binghamton, New York. Conveniently located at 136 East Service Road, at the rear on the right side of the building, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Taylor Lee Fit is equipped with state-of-the-art facilities and a team of dedicated professionals committed to helping you achieve your health goals. Our spacious gym features a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a comprehensive workout. We offer a variety of group fitness classes and personalized training sessions tailored to fit your unique needs and preferences. Our certified trainers are passionate about guiding you every step of the way, providing expert advice, motivation, and support to help you reach your full potential.

Welcome to St. Hedwig's Social Center (BMA), a vibrant hub of community life located at 324 Townsend Street, Dunkirk, New York. Our center is dedicated to fostering a sense of belonging and providing a welcoming space for individuals of all ages. We offer a wide range of activities and events designed to enrich the lives of our community members, from social gatherings and cultural celebrations to educational workshops and recreational programs. At St. Hedwig's, we pride ourselves on our commitment to inclusivity and community spirit, making us a cherished gathering place for residents of Dunkirk and the surrounding areas. Join us at St. Hedwig's Social Center to connect, learn, and celebrate together!