TOP 30 Self discovery exercises in New York City, New York

Heartspace Therapy is a well-established health institution located in the heart of New York City. Situated at 138 West 25th Street, Heartspace Therapy offers a safe and nurturing environment for individuals seeking mental health support and emotional healing. Our team of experienced therapists provides a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or trauma, Heartspace Therapy is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Morgan Somer Therapy is a leading health institution located in the heart of New York City. Our team of experienced therapists offer a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Located at 154 West 14th Street, our convenient location allows easy access for those seeking support and guidance. Whether you are struggling with anxiety, depression, or other mental health issues, Morgan Somer Therapy is here to help you on your journey to healing and self-discovery.

NY State of Mind Therapy is a mental health institution located in the heart of New York City, specifically at 36 Plaza Street East. Led by licensed clinical social worker Angela DeGiaimo, LCSW, this therapy practice offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Angela and her team provide a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, NY State of Mind Therapy is here to help you on your journey to healing and self-discovery.

The Psychic Medium, Dr. Emerald Jade, Reiki Master Practitioner, and Certified Spiritual Therapist offers a range of holistic services aimed at promoting healing and spiritual wellness. Located at 1760 Utica Avenue in New York, United States, this institution provides individuals with the opportunity to connect with their inner selves and explore their spiritual journey. Whether you are seeking guidance, energy healing, or simply a sense of peace and balance, Dr. Emerald Jade and her team are dedicated to helping you achieve a state of well-being. With a focus on promoting mental, emotional, and spiritual health, this institution is a sanctuary for those looking to enhance their overall wellness.

"Welcome to Spiritual Therapy By Nadia, a holistic health institution located at 107-27 Metropolitan Avenue in New York, United States. Our practice is dedicated to providing spiritual therapy services that promote healing and well-being for the mind, body, and spirit. Led by experienced therapist Nadia, we offer a range of services including energy healing, meditation, and spiritual counseling to help you on your journey to inner peace and self-discovery. Our tranquil space provides a sanctuary for relaxation and reflection, allowing you to connect with your inner self and find balance in your life. Visit us at Spiritual Therapy By Nadia and embark on a transformative healing journey today."

Head and Heart Therapy is a leading health institution located at 1182 Broadway in New York, New York. Our team of experienced therapists offers a unique approach to healing that focuses on the connection between the mind and the heart. We provide a safe and welcoming space for individuals to explore their emotions, thoughts, and behaviors in order to achieve mental and emotional well-being. Our personalized therapy sessions are designed to help clients navigate life's challenges, improve relationships, and develop coping strategies for managing stress and anxiety. At Head and Heart Therapy, we are dedicated to empowering our clients to live their best lives.

The Center for Learning and Growth is a renowned health institution located at 141-01 68th Drive in New York, United States. Our center is dedicated to providing a wide range of services to support individuals in their journey towards better health and well-being. Our team of experienced professionals offers personalized care and support to help our clients achieve their health goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Center for Learning and Growth is here to help you on your path to wellness. Visit us today and start your journey towards a healthier, happier you.

Open-Minded Therapy, LCSW, PLLC is a compassionate and non-judgmental psychotherapy practice located at 70 Sunrise Highway, Valley Stream, New York. Our practice founder and CEO, a licensed clinical social worker and certified alcohol and substance abuse counselor, is dedicated to helping individuals overcome anxiety, depression, relationship issues, and other mental health challenges. Our team of down-to-earth and caring therapists create a safe and nurturing environment where clients can heal from past traumas, break down barriers, and discover their inner strength. We offer in-person sessions as well as secure video conferences to support clients from diverse populations in all stages of life. Whether you're struggling with mental health issues, relationship problems, or psychiatric disorders, we are here to help you live a life filled with purpose, joy, and love. Say goodbye to your inner critic and hello to a brighter future with Open-Minded Therapy, LCSW, PLLC.

Impact Therapy is a cutting-edge health institution located in New York, United States. We specialize in providing innovative therapies that have a profound impact on our clients' physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping individuals achieve their goals and overcome obstacles through personalized treatment plans tailored to their specific needs. Whether you are seeking relief from chronic pain, looking to improve your mental health, or simply want to enhance your overall quality of life, Impact Therapy is here to support you on your journey to wellness. Contact us today to learn more about how we can help you make a positive impact on your health and happiness.

Advanced Psychotherapy is a leading mental health institution located in New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in navigating life's challenges. Our goal is to help clients achieve emotional well-being and personal growth through evidence-based therapeutic approaches. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help. Visit us at 87-12 175th Street to start your journey towards healing and self-discovery.

Laura Baden, Counselor is a trusted institution located at 3333 New Hyde Park Road in New Hyde Park, New York, United States. As a dedicated counselor, Laura Baden offers professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, she provides personalized counseling services to address a wide range of issues such as anxiety, depression, relationship struggles, and more. Whether you are facing challenges in your personal life or simply need someone to talk to, Laura Baden is here to help you navigate through difficult times and achieve a sense of peace and clarity. Visit her office today to start your journey towards healing and self-discovery.

Sari Klar Holistic Psychotherapy is a renowned health institution located at 20 West Park Avenue in Long Beach, New York, United States. Specializing in holistic psychotherapy, our team of experienced therapists provides a comprehensive approach to mental health and well-being. We offer a range of services tailored to meet the individual needs of each client, combining traditional therapy techniques with alternative healing practices. Our goal is to help clients achieve balance and harmony in mind, body, and spirit. Visit us at Sari Klar Holistic Psychotherapy for personalized care and support on your journey to wellness.

Help to Adjust Counseling & Anger Management is a health institution located at 17 West Merrick Road in Valley Stream, New York, United States. Our community of therapists is dedicated to promoting mental health equity in the state of New York. We believe that counseling should be a low-stakes, high-return part of a wellness regimen, where clients can develop a therapeutic relationship based on trust and care. Our services are provided by professionals who center their philosophy around the client, ensuring evidence-based care and a passion for making therapy accessible to everyone. We aim to create a safe space for clients to improve self-awareness, reflection, and growth, with the belief that everyone has a good, wise, and powerful true self. Counseling can support individuals in achieving emotional, physical, spiritual, and mental alignment.

Michelle Barsky, LMHC - My Therapy Space, Inc. is a health institution located at 2 Franklin Avenue, Garden City, New York, United States. This warm and inviting therapy space is run by licensed mental health counselor Michelle Barsky. With a focus on providing personalized and compassionate care, Michelle helps clients navigate through their mental health challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michelle Barsky is dedicated to helping you on your journey to healing and self-discovery.

Amanda Cazalet, Counselor is a trusted healthcare professional located at 3333 New Hyde Park Road in New Hyde Park, New York. Specializing in mental health and emotional well-being, Amanda Cazalet offers personalized counseling services to help individuals navigate through life's challenges. With a compassionate and empathetic approach, Amanda Cazalet provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Amanda Cazalet is dedicated to helping you achieve a sense of balance and inner peace. Contact Amanda Cazalet, Counselor today to schedule an appointment and start your journey towards healing and self-discovery.

Therapy Awakening is a leading health institution located at 157 8th Street in Bethpage, New York, United States. Our dedicated team of therapists and practitioners are committed to helping individuals awaken their full potential through various therapy techniques. Whether you are seeking physical, mental, or emotional healing, Therapy Awakening offers a range of services tailored to meet your unique needs. Experience a transformative journey towards wellness and self-discovery at Therapy Awakening.

Randi Waxman is a licensed clinical social worker located at 124 Merrick Avenue in Merrick, New York. She offers professional mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Randi helps clients navigate through various challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Randi is dedicated to providing personalized and effective therapy to help you achieve your goals. Contact Randi Waxman today to schedule an appointment and start your journey towards healing and growth.

Anderson Counseling Center is a leading mental health institution located at 143 Willis Avenue in Mineola, New York. Our center offers a wide range of counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients achieve emotional wellness and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Anderson Counseling Center is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Long Island Counseling Services is a reputable health institution located at 2545 Hempstead Turnpike in East Meadow, New York. We offer a wide range of counseling services to individuals seeking support and guidance in their mental health and well-being. Our team of experienced and compassionate counselors are dedicated to providing personalized care to help our clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Creative Resources Consultation is a leading health institution located at 1290 Little Neck Avenue in North Bellmore, New York. Our team of experienced and compassionate professionals provides innovative and personalized consultations to help individuals improve their mental and emotional well-being. We offer a wide range of creative resources and therapy options to support our clients in achieving their goals and living a fulfilling life. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Creative Resources Consultation is here to help. Visit us today to start your journey towards healing and self-discovery.

Vic Torgrimsen Counseling, located at 609 New York 109 in West Babylon, New York, offers a unique approach to therapy. As a Licensed Clinical Social Worker specializing in Psychotherapy in New York State, Vic Torgrimsen believes in helping individuals find a meaningful way to approach their lives and emotions without focusing on traditional diagnoses. The institution accepts various insurance plans including Medicare, Cigna, Empire, Emblem, GHI, NYSHIP, Value Options, Beacon Health, and others. They also offer a reduced rate for those facing financial struggles. If you are interested in discussing your needs, feel free to contact Vic Torgrimsen Counseling for more information.

Art & Soul Therapy is a holistic health institution located at 260 West Main Street in Bay Shore, New York. Our mission is to provide a safe and nurturing space for individuals to explore their emotions, thoughts, and experiences through the use of art therapy. Our experienced therapists are dedicated to helping clients heal and grow on a mental, emotional, and spiritual level. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Art & Soul Therapy is here to support you on your journey towards healing and self-discovery.

Emotional Wellness LI is a health institution located at 3960 Merrick Road in Seaford, New York, United States. We specialize in promoting emotional wellness through various exercises and techniques. Our facility is designed to help individuals exercise their mental fitness and strengthen their emotional well-being. Join us on a journey to improve your emotional health and overall well-being.

Mind Movement Therapy is a health institution located at 15 Lincoln Road in Snyder, New York. Our dedicated team of professionals offers a unique approach to therapy that combines mental health counseling with movement-based techniques. We believe in the power of integrating mind and body to promote overall well-being and healing. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your mental and physical health, Mind Movement Therapy is here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you achieve a healthier and happier life.

Power of 3 Wellness is a health institution located at 3960 Harlem Road in Buffalo, New York. Our mission is to empower individuals to achieve optimal wellness through a holistic approach that focuses on the mind, body, and spirit. Our experienced team of healthcare professionals offers a range of services, including nutrition counseling, fitness training, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Power of 3 Wellness is here to support you on your journey to wellness. Visit us today and discover the power of three in achieving a healthier, happier you.

Art Therapy with Emily is a unique health institution located in Rochester, New York, offering a range of art therapy services to promote healing and wellness. Led by experienced art therapist Emily, our sessions provide a safe and creative space for individuals to explore their emotions, express themselves, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-exploration, Art Therapy with Emily is here to support you on your journey towards healing and self-discovery. Join us at 595 Blossom Road and unlock the transformative power of art therapy today.

The Rainbow Couch is a health institution located at 1790 Penfield Road in Penfield, New York. Our dedicated team of professionals offers a range of mental health services, including therapy and counseling, to support individuals in their journey towards healing and wellness. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts and emotions, and our compassionate staff is here to help guide them on their path to personal growth and self-discovery. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, The Rainbow Couch is here to provide you with the care and resources you need to thrive.

Calisha Bertram MHC-LP is a mental health counseling center located at 2507 Browncroft Boulevard in Penfield, New York. Our licensed mental health counselor, Calisha Bertram, provides compassionate and personalized therapy services to individuals seeking support for their mental health and emotional well-being. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and feelings, Calisha Bertram MHC-LP offers a range of therapeutic approaches to help clients navigate life's challenges and work towards healing and growth. Contact us today to schedule an appointment and start your journey towards better mental health.

Awakenings is a health institution located at 625 Ayrault Road in Fairport, New York. We are dedicated to helping individuals achieve mental and emotional well-being through our comprehensive and personalized treatment programs. Our team of experienced professionals provides therapy, counseling, and support services to help our clients navigate their journey towards healing and self-discovery. At Awakenings, we believe in empowering individuals to awaken their full potential and lead fulfilling lives.

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.