Self discovery exercises in Hudson, New York

Hudson Valley Creative Counseling is a leading mental health institution located at 369 Fullerton Avenue in Newburgh, New York, United States. Our team of experienced counselors and therapists provide personalized and innovative therapy services to help individuals navigate through life's challenges and improve their overall well-being. Through a combination of traditional therapy techniques and creative approaches, we strive to empower our clients to achieve personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The School of Practical Philosophy Hudson Valley is a learning institution located at 846 Borden Circle in Wallkill, New York, United States. This school offers courses and workshops focused on practical philosophy, providing students with tools and teachings to live a more meaningful and fulfilling life. With a welcoming and supportive community, the School of Practical Philosophy Hudson Valley is dedicated to helping individuals explore the deeper questions of existence and develop practical skills for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at this esteemed school in the beautiful Hudson Valley region.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Welcome to Get Unstuck Counseling, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Conveniently situated at 4705 Henry Hudson Parkway West, our practice is dedicated to helping individuals navigate life's challenges and achieve personal growth. At Get Unstuck Counseling, we believe in a client-centered approach, offering compassionate support and evidence-based strategies tailored to your unique needs. Our experienced and empathetic counselors work collaboratively with you to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. Whether you're seeking to overcome obstacles or enhance your overall well-being, our safe and welcoming environment is here to empower you on your journey to a healthier, more fulfilling life. Discover the path to getting unstuck today with our professional counseling services. Contact us to schedule an appointment and take the first step towards positive change.