Self defense techniques in New York City, New York

Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!

Aikido at Senshi Dojo is a premier health institution located at 83 Main Street in Binghamton, New York, United States. Our dojo specializes in the Japanese martial art of Aikido, focusing on blending with an opponent's energy and using their movements against them. Our experienced instructors provide top-notch training in a safe and welcoming environment, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, Aikido at Senshi Dojo offers classes for all levels. Come join us and experience the transformative power of Aikido in improving your overall well-being.

CMS Karate Academy is a premier health institution located at 105 Washington Avenue in Endwell, New York, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, CMS Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier and more disciplined lifestyle.

James Lee is a reputable doctor's office located at 30 Harrison Street in Johnson City, New York, United States. Specializing in providing quality healthcare services, James Lee offers a wide range of medical treatments and services to patients of all ages. With a team of experienced and dedicated healthcare professionals, patients can expect personalized care and attention to address their individual health needs. Whether you are in need of a routine check-up or treatment for a specific medical condition, James Lee is committed to helping you achieve optimal health and well-being.

Gleason's is a popular bar and restaurant located at 23 South Division Street in Peekskill, New York. Known for its cozy atmosphere and delicious food, Gleason's offers a wide range of menu options including burgers, sandwiches, salads, and more. With a full bar serving up craft cocktails, beer, and wine, it's the perfect spot to relax with friends or enjoy a meal with family. Whether you're looking for a casual dinner or a fun night out, Gleason's has something for everyone.

Decola Patricia B is a reputable law firm located at 321 North Main Street in New City, New York. Specializing in various areas of law, including but not limited to family law, criminal defense, and personal injury cases, the experienced team at Decola Patricia B is dedicated to providing top-notch legal representation and guidance to clients in need. With a strong track record of successful cases and satisfied clients, Decola Patricia B is a trusted institution in the legal community. Contact them today for expert legal assistance.

Tiger Schulmann's Martial Arts in Nanuet, NY is a premier gym and health institution located at 419 Market Street. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, our classes provide a supportive and motivating environment for personal growth. Join us at Tiger Schulmann's Martial Arts in Nanuet and start your journey towards a healthier, stronger, and more confident you.

TITLE Boxing Club Nanuet is a gym located at 253 New York 59 in Nanuet, New York, United States. We welcome boxers of all fitness levels and are committed to making your first class experience easy and fun. Our team of experienced trainers have a passion for helping clients achieve their goals and are dedicated to bringing out the best in each individual. Whether you are a seasoned athlete or new to fitness, we are here to support you on your journey to better health. Our classes cater to all ages, abilities, and fitness levels, with a focus on self-defense, strength training, and overall well-being. We provide gloves for your trial class and offer discounts on glove and wrap purchases for TITLE Card members. Come join us at TITLE Boxing Club Nanuet and let's make it happen together!

United Martial Arts Centers is a premier gym and health institution located at 43 West Street in Warwick, New York, United States. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist looking to hone your craft, United Martial Arts Centers has something for everyone. Join us today and start your journey towards a healthier, more confident you.

The After School Martial Arts Program at 153 New York 94 in Warwick, New York offers transportation for students to and from the facility. Our program provides a safe and structured environment for children to learn martial arts skills, improve their physical fitness, and develop discipline and confidence. Our experienced instructors focus on teaching traditional martial arts techniques while also emphasizing important values such as respect, self-control, and perseverance. Join us for an enriching and rewarding after school program that will help your child grow both physically and mentally.

Go No Sen Karate is a premier martial arts institution located in Peekskill, New York. Our gym offers top-notch training in the art of karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Go No Sen Karate is the place for you. Join us at 28 Welcher Avenue and start your journey towards a healthier, stronger you.

The Psychoanalytic Clinic is a renowned health institution located at 1051 Riverside Drive in New York, New York, United States. Specializing in psychoanalytic therapy, our clinic offers a range of services to help individuals navigate and overcome mental health challenges. Our team of experienced and compassionate therapists are dedicated to providing personalized treatment plans to address each patient's unique needs. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, the Psychoanalytic Clinic is committed to supporting you on your journey towards emotional well-being and personal growth.

Hong's Martial Arts School is a premier institution located at 280 Windsor Highway in New Windsor, New York. As a health-focused school, we specialize in teaching traditional martial arts techniques to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and inclusive environment, catering to students of all ages and skill levels. Join us at Hong's Martial Arts School to embark on a journey of self-improvement and empowerment through the practice of martial arts.

Kung Fu is a renowned restaurant located at 1950 Bath Avenue in New York, United States. Specializing in authentic Chinese cuisine, Kung Fu offers a wide variety of delicious dishes available for delivery or dining in. With a focus on fresh ingredients and traditional cooking techniques, Kung Fu provides customers with a truly satisfying dining experience. Whether you're craving classic favorites like General Tso's chicken or want to try something new, Kung Fu is the perfect destination for a flavorful meal that will leave you coming back for more.

The Jeet Kune Do Martial Arts Institute, located in Fishkill, New York, is a premier health-focused institution dedicated to teaching the art of Jeet Kune Do. Founded on the principles of self-defense, physical fitness, and mental discipline, our institute offers a range of classes for all skill levels. Our experienced instructors are committed to helping students develop their martial arts skills, improve their physical fitness, and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Jeet Kune Do Martial Arts Institute is the perfect place to achieve your health and wellness goals.

Spirit Warrior Martial Arts is a premier health institution located in the heart of Middletown, New York. Our facility is dedicated to promoting physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and personal growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're a beginner or an experienced martial artist, Spirit Warrior Martial Arts offers classes for all skill levels. Join us today and embark on a journey to become a stronger, healthier, and more confident version of yourself.

Chosun Taekwondo Academy is a premier martial arts institution located at 60 Galloway Road in Warwick, New York. Our academy specializes in teaching the traditional Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from our classes. Join us at Chosun Taekwondo Academy to improve your health and well-being through the practice of Taekwondo.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

Northeastern Martial Arts Academy is a premier health institution located at 78 Brookside Avenue in Chester, New York. Our academy offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being. Whether you are looking to improve your physical fitness, learn self-discipline, or simply have fun, Northeastern Martial Arts Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Impact Mixed Martial Arts & Fitness is a premier gym located in Goshen, New York, United States. We offer a wide range of classes and programs for all fitness levels, including mixed martial arts, strength training, cardio, and more. Our experienced trainers are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your martial arts skills or simply want to get in shape, Impact MMA & Fitness has something for everyone. Come visit us at 15 Matthews Street and start your fitness journey today!

NYBBC Taekwondo Martial Arts INC is a premier martial arts institution located at 187 Kingston Avenue in Wurtsboro, New York. We offer a variety of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at NYBBC Taekwondo Martial Arts INC and start your journey towards a healthier mind and body today.

Clear Jiu Jitsu-Judo is a health institution located at 5 Coates Drive in Goshen, New York. Our facility offers top-notch training in the disciplines of Jiu Jitsu and Judo, providing a unique blend of self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their personal goals. Whether you are looking to learn a new martial art, improve your fitness, or simply have fun, Clear Jiu Jitsu-Judo is the place for you. Join us today and experience the benefits of training in a supportive and welcoming environment.

Family Martial Arts is a health-focused institution located at 3 Coates Drive in Goshen, New York, United States. Our facility offers a variety of martial arts classes suitable for all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to creating a welcoming and supportive environment for families to learn and grow together. Join us at Family Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

Extreme Lacosta Academy, located at 400 New York 17M in Monroe, New York, is a renowned gym and health institution founded in 1992 by Kru Extreme Lacosta. Specializing in Muay Thai Kickboxing, Kru Extreme Lacosta brings over 25 years of real fighting experience and a remarkable 39-2 record to the training programs offered at the academy. At Extreme Lacosta Academy, students can expect to learn a unique martial arts system created by Kru Extreme called "The Extreme Muay Thai 1 through 9 System". This system combines elements of Traditional Muay Thai with techniques from Western Boxing, Grappling, Wing Chung, Chinese Goju, American Freestyle, Kali, and more. With a focus on developing the fighting spirit and charisma of each student, the academy aims to produce champions both in and out of the ring.

United Martial Arts Centers is a premier health institution located in Monroe, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or boost your confidence, United Martial Arts Centers is the perfect place for you. Join us today and start your journey to a healthier and stronger you.

All Circles Jiu Jitsu Academy, located at 2952 New York 94 in Chester, New York, is a health institution dedicated to the practice and promotion of Jiu Jitsu. Our academy welcomes individuals of all skill levels, from beginners to seasoned practitioners, to join our passionate and dedicated family. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the art of Jiu Jitsu, our experienced instructors are here to help you achieve your goals. Come join us on this exciting journey into the world of Jiu Jitsu at All Circles Jiu Jitsu Academy!

Success Martial Arts is the premier martial arts institution in Central Valley, located at 140 New York 32, Woodbury, New York. Our dedicated team of instructors is committed to providing a supportive and family-friendly environment where individuals of all ages can achieve their personal goals. Whether you are looking to compete, lose weight, meet new like-minded people, or simply improve your day-to-day life, Success Martial Arts is here to help you reach your full potential. Our students have experienced incredible growth in confidence, discipline, and focus through our martial arts program. From young children who were initially hesitant to try martial arts, to teenagers and adults who have achieved their Black Belt, our students have proven that with hard work and dedication, anything is possible.

Tiger Schulmann's is a premier health and insurance agency located at 374 Windsor Highway in Vails Gate, New York. Our institution provides top-of-the-line health and insurance services to individuals and families in the community. With a team of experienced professionals, we are dedicated to helping our clients achieve their wellness goals and secure the best insurance coverage possible. Visit Tiger Schulmann's today to discover how we can help you lead a healthier and more financially secure life.