Self defense lessons for kids in New York City, New York

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

PHILAM Self-Defense LLC is a health institution located at 1761 Front Street in Yorktown Heights, New York. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in various situations. Our experienced instructors are dedicated to teaching effective techniques and strategies for self-protection, empowering our clients to feel confident and secure. Join us at PHILAM Self-Defense LLC to learn valuable skills that can make a difference in your overall well-being.

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

Nokado School of Self Defense is a premier institution located at 48 Main Street in Kings Park, New York. Specializing in the art of self-defense, our school offers a range of classes and programs designed to help individuals build confidence, improve physical fitness, and learn valuable self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn basic self-defense skills or advance your training, Nokado School of Self Defense is the perfect place to start your journey towards a healthier and safer lifestyle.

Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.

Martial Arts Defense is a premier health institution located at 153 Hornung Road in Roscoe, New York. Our facility offers a wide range of martial arts classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, Martial Arts Defense is the perfect place for you. Come visit us today and start your journey to a healthier and more confident you!

The Aikido School of Self Defense is a premier health institution located at 4058 New York 42 in Monticello, New York, United States. Our school specializes in teaching the traditional Japanese martial art of Aikido, which focuses on self-defense techniques that use an attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us and discover the physical and mental benefits of this dynamic martial art.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!

The New York Performing Arts Center is a state-of-the-art facility located at 1 South Street in Washingtonville, New York. This institution offers a wide range of programs and services, including a gym, health and wellness classes, and a performing arts school. Whether you're looking to stay fit, improve your health, or pursue a career in the arts, the New York Performing Arts Center has something for everyone. Come visit us and experience the excitement and energy of this dynamic institution!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.

Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!

New Amsterdam Fencing Academy, located at 302 West 91st Street in New York, is a health institution that offers a unique and exciting experience for children. The classes are not only fun, but they also help kids develop important skills like observation, listening, and patience through various games and activities that prepare them for fencing. Coach John provides a safe and playful environment where children can become physically fit and mentally strong, ready to face any challenge in life or in fencing. The best part is that the children don't even realize they are learning - it's much more than just swordplay at New Amsterdam Fencing Academy.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

New York Seiwakai Karate is a premier martial arts institution located at 314 Nelson Avenue in New York, United States. As a gym and health center, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve physical fitness, and build confidence. Whether you're a beginner looking to try karate for the first time or an experienced martial artist seeking to enhance your skills, New York Seiwakai Karate is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Tiger Schulmann's Martial Arts in New Dorp, NY is a premier gym and health institution located at 363 New Dorp Lane in New York. Our facility offers top-quality martial arts training for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

The New Rochelle Institute of Combative Arts is a premier martial arts institution located in New Rochelle, New York, United States. Our expert instructors are dedicated to providing top-notch training in various forms of combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, our academy offers a supportive and challenging environment for students of all levels. Join us at the New Rochelle Institute of Combative Arts and unleash your full potential in the world of martial arts.

Lumber City Combat Sports is a premier health institution located at 27 Main Street in North Tonawanda, New York. Offering a variety of combat sports training programs, including boxing, mixed martial arts, and Brazilian jiu-jitsu, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced trainers and state-of-the-art equipment, Lumber City Combat Sports provides a safe and supportive environment for individuals of all skill levels to reach their fitness goals and unleash their inner warrior. Join us today and experience the thrill of combat sports in a welcoming and inclusive community.

Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.

Riederer's Kenpo Self-Defense Studio is a premier health institution located at 2468 Niagara Falls Boulevard in Tonawanda, New York. Offering expert instruction in the art of Kenpo self-defense, this studio is dedicated to helping individuals build confidence, strength, and agility while learning valuable self-defense techniques. With a focus on practical skills and real-world application, students can expect to improve their physical fitness and mental acuity in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Riederer's Kenpo Self-Defense Studio is the perfect place to train and grow. Come join us and discover the many benefits of studying Kenpo self-defense.

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

The New York Taekwon-Do Center, located at 534 West 178th Street in New York City, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors offer a range of classes for all ages and skill levels, focusing on traditional techniques, sparring, and forms. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, the New York Taekwon-Do Center is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.