Self defense lessons for kids in New York City, New York

Xiang Dong is a reputable medical institution located at 100 Woods Road in Valhalla, New York. Specializing in providing top-notch healthcare services, Xiang Dong is a trusted name in the medical community. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Xiang Dong is dedicated to helping you achieve optimal health and well-being. Visit us today to experience the highest quality healthcare in a welcoming and comfortable environment.

Torres Tae Kwon Do is a health and wellness store located at 1410A U.S. 9 in New York, United States. Our institution offers traditional Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Torres Tae Kwon Do to improve your physical and mental well-being while learning the art of self-defense.

Premier Martial Arts Latham is a top-rated gym located at 860 Loudon Road in Latham, New York. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Latham is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Columbia Tae Kwon Do is a premier martial arts institution located at 370 Columbia Turnpike in Rensselaer, New York. Our focus is on promoting physical health, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance and personalized training to students of all ages and skill levels. Join us at Columbia Tae Kwon Do to improve your fitness, build confidence, and unleash your inner warrior.

The American Institute of Japanese Karate is a renowned martial arts institution located at 100 Broadway in Menands, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Japanese karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a safe and supportive environment. Join us at the American Institute of Japanese Karate and embark on a journey towards improved health and well-being through the art of karate.

Capital District Martial Arts Center is a premier martial arts training facility located at 3 Normanskill Boulevard in Delmar, New York. Our center offers a wide range of classes for all ages and skill levels, including karate, kickboxing, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to improve your skills, Capital District Martial Arts Center has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

Gould's Martial Arts Center is a premier gym and health institution located at 3143 U.S. 9 in Valatie, New York. Offering a variety of martial arts classes for all ages and skill levels, Gould's provides a safe and welcoming environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, Gould's Martial Arts Center is dedicated to helping students achieve their fitness goals and lead a healthier lifestyle.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Pai's Taekwondo is a premier martial arts institution located at 1 Agway Drive in Rensselaer, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at Pai's Taekwondo and start your journey towards a healthier body and mind today.

Dewey's Martial Arts Academy is a premier health institution located at 159 Delaware Avenue in Delmar, New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Dewey's Martial Arts Academy to start your journey towards a healthier, stronger, and more disciplined lifestyle.

Moriah Martial Arts Center is a premier health and wellness institution located at 4109 South Main Street in Port Henry, New York. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new skill, stay in shape, or boost your confidence, Moriah Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey towards a healthier and happier life.

Dragon Lee is a popular food establishment located at 3740 Main Street in Warrensburg, New York. Specializing in delicious meal takeaways, this restaurant offers a wide variety of Asian cuisine sure to satisfy any craving. With a cozy atmosphere and friendly staff, Dragon Lee is the perfect spot to grab a quick and tasty meal on the go. Whether you're in the mood for savory stir-fry, flavorful noodles, or crispy spring rolls, this restaurant has something for everyone. Visit Dragon Lee today for a mouthwatering dining experience in the heart of Warrensburg.

The Glens Falls Tae Kwon Do Institute is a premier martial arts institution located in South Glens Falls, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our state-of-the-art facility offers a welcoming and supportive environment for students to train and grow. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, the Glens Falls Tae Kwon Do Institute is the perfect place for you. Join us at 1706 U.S. 9 and start your martial arts journey today!

Adirondack Jiu-Jitsu is a premier martial arts institution located in the picturesque town of Jay, New York. Our dedicated team of instructors is committed to providing top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your techniques, Adirondack Jiu-Jitsu offers a welcoming and supportive environment for students of all levels. Join us at 14226 State Highway 9N and start your journey towards improved health and confidence today!

Fred Villari's Studios is a premier gym and health institution located at 95 Margaret Street in Plattsburgh, New York. With a focus on martial arts, self-defense, and fitness training, our studio offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Fred Villari's Studios has something for everyone. Join us today and start your journey to a healthier, happier you.

Robert Hugus Brazilian Jiu-Jitsu is a premier health institution located at 11 Spellman Road in Plattsburgh, New York. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Robert Hugus Brazilian Jiu-Jitsu provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier, more confident you.

Kung Fu Hop Gar Academy is a renowned health institution located at 153 Maple Street in Glens Falls, New York. Specializing in the ancient martial art of Kung Fu, this academy offers a unique approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students of all skill levels can learn and practice the art of Kung Fu in a safe and supportive environment. Whether you are looking to improve your physical health, increase your mental focus, or simply learn a new form of self-defense, Kung Fu Hop Gar Academy is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Melanders Martial Arts Academy, located at 217 Dix Avenue in Glens Falls, New York, is a health institution that offers classes for all ages and skill levels. Whether you're looking to improve your focus, fitness, discipline, or self-defense skills, there is a class for you at Melander's. Karate is not only a great physical workout, but also provides mental exercise and teaches important values such as discipline, humility, courage, courtesy, and perseverance. The instructors at Melander's are dedicated to constantly improving their teaching skills in order to better their students. With programs for preschoolers, juniors, adults, and even black belt club members, there is something for everyone at this academy. The rates are reasonable and family discounts are available. You can even try a class for free to see if it's the right fit for you.

Ling's Wing Chun Kung Fu Academy is a premier martial arts institution located in Glens Falls, New York. Our academy offers top-notch instruction in the traditional Chinese martial art of Wing Chun Kung Fu. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ling's Wing Chun Kung Fu Academy is the perfect place for you. Visit us at 71 Lawrence Street to experience the benefits of training at our gym and health facility.

Glens Falls Karate Academy is a premier martial arts institution located at 28 Ridge Street in Glens Falls, New York. Our academy specializes in traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to start your martial arts journey or an advanced student seeking to refine your techniques, Glens Falls Karate Academy offers a welcoming and supportive environment for all. Join us today and experience the many benefits that karate training can bring to your overall health and well-being.

Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.

P.R.I.D.E. Taekwondo is a health-focused institution located at 122 Broad Street in Schuylerville, New York. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at P.R.I.D.E. Taekwondo and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Chan Fu is a popular Chinese restaurant located at 57 State Street in Otisville, New York. Known for its delicious and authentic cuisine, Chan Fu offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving savory stir-fry, flavorful noodles, or succulent dumplings, Chan Fu has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot for a casual meal or a special occasion. Come experience the flavors of China at Chan Fu!

Tamashii Dojo is a premier gym and health institution located at 6 Spruce Drive in Deposit, New York, United States. Our dojo is dedicated to promoting physical fitness, mental well-being, and personal growth through traditional martial arts training. Our experienced instructors provide top-notch classes in various disciplines such as karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Join us at Tamashii Dojo and embark on a journey towards a healthier and more balanced lifestyle.

Liberty Moo Duk Kwan Academy is a health institution located at 267 North Main Street in Liberty, New York, United States. Our academy offers traditional Korean martial arts training in Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Liberty Moo Duk Kwan Academy to improve your physical and mental well-being while learning valuable self-defense techniques.

Catskill Martial Arts Academy is a premier health institution located at 1175 New York 52 in Loch Sheldrake, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Catskill Martial Arts Academy welcomes you to join our community and achieve your health and wellness goals.

SUB-G Brazilian Jiu Jitsu is a premier health institution located at 169 Pike Street in Port Jervis, New York, United States. Our expert instructors offer top-level training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, SUB-G Brazilian Jiu Jitsu has a program for you. Join our welcoming community and start your journey to better health and confidence today.

Karate Quest Dojo, Inc. is a premier health institution located at 78 Front Street in Port Jervis, New York, United States. Our dojo offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Join us at Karate Quest Dojo, Inc. and embark on a journey towards better health and personal growth.